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Dr. Ritu

Homeopath, Gurgaon

Dr. Ritu Homeopath, Gurgaon
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ritu
Dr. Ritu is one of the best Homeopaths in New Gurgaon, Gurgaon. You can visit him/her at Dr. Ritu Homeopathy Clinic in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Ritu on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-154, Belvedre Park, DLF Ph-III, GurgaonGurgaon Get Directions
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Sir I am getting too much lazy. I sleep too much .i need 10-13 hours to complete my sleep. And after 5-7 hours of waking up .again I feel headache and want to sleep again .

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir I am getting too much lazy. I sleep too much .i need 10-13 hours to complete my sleep. And after 5-7 hours of wak...
Hi I think you are not getting proper diet and exercise. Please visit a doctor and do some basic tests etc. Take proper diet and do daily exercise/ yoga. Drink a cup of coffee to get active. Eat more fruits. This may help.
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My skin became dry. If m etching on my body parts lots of scratch marks appeared. So, Please advise me on this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My skin became dry. If m etching on my body parts lots of scratch marks appeared. So, Please advise me on this.
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I am loosing my weight day by day. I have tried so many things like mass gainer protein powder. How can I increase my weight?

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I am loosing my weight day by day. I have tried so many things like mass gainer protein powder. How can I increase my...
For weight gain you have to follow a proper diet plan- with high calories, high protein & carb diet for this you can includes - milk products, egg, soya, potato, banana, nuts etc for a proper diet session for weight gain you can contact us through lybrate.
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Hello doctor, I hve pimples nd spots at my back nd sometime in face how can I cure it by using medicines or eating some special diet.

PhD in Alternative Medicine
Alternative Medicine Specialist,
Hello doctor, I hve pimples nd spots at my back nd sometime in face how can I cure it by using medicines or eating so...
Pimples take time to go so don't bother pimples just follow following things 1early wake up 2 chew 5 neem empty stomach. 3 change life style 4 do yoga pranam 5 eat less fat 6 detoxing your body 7 wash 3 times face definitely help u.
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I am 28 years old and suffering from hair loss a lot, My hair are thinning also! Please help.

BHMS
Homeopath, Faridabad
I am 28 years old and suffering from hair loss a lot, My hair are thinning also! Please help.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic rx - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Also, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, take follihair tablets (multivitamin) - 1 tab. Daily once for 1 month. Investigations advised: get your blood tested for (empty stomach) - cbc, s. Iron, s. Folic acid, s. Ferritin, s. Calcium, s. Vitamin d3, s. Vitamin b12. If there is any family history of thyroid dysfunction, get thyroid function test done as well.
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How can I cure my migraine problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 23 year feeding woman. I am suffering from underweight. My height is 5'0 and weight 37. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Start shatavati kappa 2 tsf with warm milk two times along with ashwagandha avaleha 2 tsf two times.
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Why cold fever is not eliminate completely?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please do one latest x - ray of pns (water's view), ige level, absolute eosinophile count and send me final impression of the reports.
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I am 15 year old girl please give perfect balance diet chart ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 15 year old girl please give perfect balance diet chart ?
Do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 24 years old the problem is when I sleep there is no dream for me is this normal because from long time I have not seen any dream so I am a bit curious and when I was a kid I do have normal dreams sometime I feel like I see things in dreams than found later in real life is this symptoms of any disease?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 24 years old the problem is when I sleep there is no dream for me is this normal because from long time I have n...
First off all not having dreams is completely normal. Dreams are your mind's creation. The human brain never sleeps. Even when you're sleeping your brain is still awake. You wouldn't be waking up the next day, if for any reason your brain slept off, to be funny, for the in-numerous functions it does even while you think you're sleeping. When you sleep your brain turns off certain nervous responses from organs like eyes, mouth, your hands, legs and so on, giving you a sense of relief from the busy day you just had which gives you the feeling of being energetic when you wake up, because then your whole system is re-invoked by your brain, theoretically. Interestingly, dreams don't occur the same way in every person's head. Sometimes, the dream may be related to his/her life, or a current real life situation, or sometimes a completely new and different world in itself. The human brain is interestingly creative, that is one argument no one has ever dared to ask, thanks to such creativity around us. But don't be dis-hearted. Having no dreams does not mean you're not creative or you cannot imagine. Another theory recently suggested that many people, in a world of only 25% of whom under a certain stress level which scientists call the minimum, have dreams that have been driven because" they are stressed" not having dreams might be a sign that you just fall under that 25% of the world human population. It can also be that you don't remember your dreams. What you experience must be deja-vu a feeling that something has happened before not sure when.
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I am 21 yrs. I had my menstrual cycle on august 11 then later on august I had ipill on 20 august I started bleeding again on 29th august firstly I thot its vaginal bleeding bt I had vry heavy bleeding first two days ,bleeding lasted for 3 days bleeding was in form of clots. I have not got my periods till now. And I was sexually active too. I did home pregnancy test On Tuesday it showed negative. M I pregnant. What shall I do?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 21 yrs. I had my menstrual cycle on august 11 then later on august I had ipill on 20 august I started bleeding a...
Since you have taken I pill which is a hormone your periods are supposed tone irregular for some time now. Don't worry you r not pregnant. U can msg me on my consult for more discussion.
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I am eighteen years old and my growth is supposedly stunted. I have heard that height growth amongst the girls is only upto 18 years of age. Is it true?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am eighteen years old and my growth is supposedly stunted. I have heard that height growth amongst the girls is onl...
Absolutely True Snehal.We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Hello I am 23 years old male, and i'm having problem of hair fall since last three years, its kind of problem that recurs after 12 to 8 months after completely removing my hairs. I have no earlier medical conditions and nor any medications. I don't know how to deal with this problem, I tried homeopathic treatment but that also not worked.

BHMS
Homeopath, Delhi
Hello I am 23 years old male, and i'm having problem of hair fall since last three years, its kind of problem that re...
In order to prevent hairs from falling increase the intake of protein iron and folic acid in your diet our hairfall should reduce you can add nuts like almonds and walnuts to your diet it will also help in reducing your hairfall.
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Hi, I am 27 years old just got blood test fasting blood sugar is 107. I am diabetic. Is there any permanent cure for blood sugar with homeopathy?

MD - Homeopathy
Homeopath, Hyderabad
Hi, I am 27 years old just got blood test fasting blood sugar is 107. I am diabetic. Is there any permanent cure for ...
Yes, we have permanent cure for diabetes. But your fasting blood sugar is normal only. If you are a diabetic before then you can get cured by homeopathy.
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I am suffering from pimples. Please help me. How can I remove pimples. Please help me.

BHMS
Homeopath, Faridabad
I am suffering from pimples. Please help me. How can I remove pimples. Please help me.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 30 year old suffering from mild internal fever and mouth bitterness with fatigue what should I do to get rid of this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do you have bad habits? like drink smoking etc. Then stop all these. Liver is enlarged. Take only fruits in lunch and dinner for 7 days Mainly yellow sweet amrut 400 gms in lunch dinner. Grapes after that daily. China 200 daily 1 dose in morning. Make this as a habit for life time if money is not a prob Stop outside food. No masturbation in 3 months. I have cured you if you follow this. But your duty to keep your parts intact after this by disciplined life style. Bye.
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My blood sugar level after breakfast is 153. Is it high and do I I need to take any medicine. I am 62 years and already taking Telma-H and Atorlip-5 for BP and Cholesterol. Sugar level in fasting is 109. Will take further action upon your advice. Pls guide.

MD ayurveda
Ayurveda, Navi Mumbai
My blood sugar level after breakfast is 153. Is it high and do I I need to take any medicine. I am 62 years and alrea...
hello your fasting sugar is borderline normal and after food sugar is mildly high. but dont start diabetic medicine. keep your bowel clear. take triphala choorna 5 gm with warm water at night. check blood sugar after 15 days
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Loss of memory benign, enlarged prostate resulting in loss of control over urine, frustration, irritating and abusive language, irrational thoughts, suicidal thoughts etc.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Loss of memory benign, enlarged prostate resulting in loss of control over urine, frustration, irritating and abusive...
Hi Lybrate user, You need to take Homeopathic remedy Anacardium 200,6 pills two times a Day for five days and consult me after 10 days for further review and treatment. All the best.
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MY FATHER IS A DIABETIC FROM THE AGE OF 50, HE IS CURRENTLY 77 YEARS OLD. SINCE DIABETIES IS HERIDETARY WHAT PRECAUTIONS SHOULD I TAKE TO DELAY / AVOID GETTING DIABETIES & HOW FREQUENTLY SHOULD I TAKE TESTS. ARE THERE ANY PRE DIABETIC TEST AVAILABLE .

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Control your dietary habits. And exercise/walk regularly. Maintain a healthy lifestyle.Avoid smoking/drinking etc. Sleep should also be adequate. All these basic things will help you for prevention.
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Hi, my Age is 26 years my skin is smooth and fair, but I have little pimples, how to protect skin, which soap is good in Market to protect. One more thing is underneath skin got black due to itching problem how to deal this. Please suggest.

BHMS
Homeopath, Ludhiana
Hi, my Age is 26 years my skin is smooth and fair, but I have little pimples, how to protect skin, which soap is good...
Hello. Take homoeopathic medicine:- kali bromatum 30 (3 drops four times a day) berberis aquifolium q (10 drops three times a day in half cup water) make a gap of 15 mins between above medicines. Do not take any thing half an hr before and after the medicine. Take medicine for one month. With medicine eat healthy diet including salad twice a day with meal. Drink lots of water. Prefer skimmed milk and milk products. Avoid strong tea and coffee. Avoid too much of these also. Drink grern tea 3-4 cups daily. Use mild face wash. Wash face with plain water twice a day. It removes extra oil from face. Do not use any cream on face. Use mild moisturiser. When going out cover facd with cloth. It protect you from dust. Avoid junk food and fried things. Avoid cold drinks. Avoid sweets and all bakery products. Avoid too much non veg. Avoid touching face. Take 8 hrs good sleep. Do these. Consult after 15 days for follow up.
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