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Dr. Ritu

Homeopath, Gurgaon

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Dr. Ritu Homeopath, Gurgaon
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ritu
Dr. Ritu is one of the best Homeopaths in New Gurgaon, Gurgaon. You can visit him/her at Dr. Ritu Homeopathy Clinic in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Ritu on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Ritu Homeopathy Clinic

C-154, Belvedre Park, DLF Ph-III, GurgaonGurgaon Get Directions
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Sir/mam am 41 year old female am suffering from thyroid and palpitation before sleeping .Can I get a solution?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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Sir I'm 23 years old frm last 1 years am using specs fr my long distance vision bt before 3 months I got sum irritation in my eyes n headache too I consulted optician fr it dey advice me to correct my glasses I did thyat bt till nw I feel d same irritation n water is also running frm my eyes while using phone n computer . I changed glasses thrice wid different power which doctor told me but still am not getting soln.

MS - Ophthalmology
Ophthalmologist, Rewa
Sir I'm  23 years old frm last 1 years am using specs fr my long distance vision bt before 3 months I got sum irritat...
Dear lu:- you have headache & repeated refraction unacceptable. Take regullar aerobic exercises, eat coloured fruits & vegetables & plenty of water. You should mention the power of specks. Myopic eye has tendency to vary up to 30 years age.
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I am 19 years old, male and I am excess of weight, almost 100 kg. How can I lose my weight faster and excessive? I need my weight to be controlled to be below 70 kg but that's not happening right now. I could take any medicines too to reduce my weight. Get me a solution to this problem.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am 19 years old, male and I am excess of weight, almost 100 kg. How can I lose my weight faster and excessive? I ne...
Dear lybrate-user, The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
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I have a hypokalemia paralysis with normal level of thyroid I continue my medicine from one month but still my poytasium is low day by day and I take everyday potkular potassium syrup i want to cure permanently so give me best best option.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hypokalemic periodic paralysis is a disorder that causes occasional episodes of muscle weakness and sometimes a lower than normal level of potassium in the blood. It is one of a group of genetic disorders that includes hyperkalemic periodic paralysis and thyrotoxic periodic paralysis. Causes hypokalemic periodic paralysis is congenital. This means it is present at birth. In most cases, it is passed down through families (inherited) as an autosomal dominant disorder. In other words only one parent needs to pass the gene related to this condition on to you in order for you to be affected. Occasionally, the condition may be the result of a genetic problem that is not inherited. Unlike other forms of periodic paralysis, persons with congenital hypokalemic periodic paralysis have normal thyroid function. But they have a very low blood level of potassium during episodes of weakness. This results from potassium moving from the blood into muscle cells in an abnormal way. Risk factors include having other family members with periodic paralysis. The risk is slightly higher in asian men who also have thyroid disorders. The most important treatment in severe hypokalemia is addressing the cause, such as improving the diet, treating diarrhea, or stopping an offending medication. Patients without a significant source of potassium loss and who show no symptoms of hypokalemia may not require treatment. Mild hypokalemia (>3.0 meq/l) may be treated with oral potassium chloride supplements (klor-con, sando-k, slow-k). As this is often part of a poor nutritional intake, potassium-containing foods may be recommended, such as leafy green vegetables, tomatoes, coconut water, citrus fruits, oranges, or bananas.[14] both dietary and pharmaceutical supplements are used for people taking diuretic medications. Severe hypokalemia (<3.0 meq/l) may require intravenous supplementation. Typically, a saline solution is used, with 20? 40 meq/l kcl per liter over 3? 4 hours. Giving iv potassium at faster rates (20? 25 meq/hr) may predispose to ventricular tachycardias and requires intensive monitoring. A generally safe rate is 10 meq/hr. Even in severe hypokalemia, oral supplementation is preferred given its safety profile. Sustained-release formulations should be avoided in acute settings. Difficult or resistant cases of hypokalemia may be amenable to a potassium-sparing diuretic, such as amiloride, triamterene, spironolactone, or eplerenone. Concomitant hypomagnesemia will inhibit potassium replacement, as magnesium is a cofactor for potassium uptake. when replacing potassium intravenously, infusion by a central line is encouraged to avoid the frequent occurrence of a burning sensation at the site of a peripheral infusion, or the rare occurrence of damage to the vein. When peripheral infusions are necessary, the burning can be reduced by diluting the potassium in larger amounts of fluid, or mixing 3 ml of 1% lidocaine to each 10 meq of kcl per 50 ml of fluid. For more doubts you can ask me privately.
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I have a regular headache, and now I am not able to sleep properly. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I have a regular headache, and now I am not able to sleep properly. Please advise.
In ayurveda it's called shiroshula there r many types of headaches hence if you consult we have very good medicines.
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I AM 60 years OLD .i AM NOT GETTING PROPER ERECTION WITH OUT MEN FORCE. REQUEST HELP FOR medicine TO BE USED.

C.S.C, D.C.H, M.B.B.S
General Physician,
I AM 60 years OLD .i AM NOT GETTING PROPER ERECTION WITH OUT MEN FORCE. REQUEST HELP FOR medicine TO BE USED.
As age advances the sex drive will diminish and you do less frequently .Keep your mind relaxed and go easily on doing. You can take tadalafil tablet for erectile dysfunction . eat good diet and do mild exercises
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My age is 24 years old, I need hair fall treatment solutions. And speed hair growth solutions. Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My age is 24 years old, I need hair fall treatment solutions. And speed hair growth solutions. Please advise.
See main reason of hair fall is infection in scalp skin, which easily goes into hair follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. Consult privately.
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26 years old male recently married, my wife is 22 years old. For sex I could not enter into her as it is very dry and tight. Pls advise.

BHMS
Homeopath, Delhi
26 years old male recently married, my wife is 22 years old. For sex I could not enter into her as it is very dry and...
Will suggest you not to directly try to penetrate. There is a term called foreplay which helps in natural lubrication and then slowly try to enter after 15-20 mins of foreplay. Ask your wife to relax as if she is not relaxed it will be difficult for both of you. You can use some lubricating gel or lignocaine gel which will lubricate n even will lessen her pain.
9 people found this helpful
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I am 23 years old. I suffered pimples and dark circles from last 5 years. what should i do? please advice

FELLOW PAEDIATRIC OPTOMETRY&ORTHOPTICS , MS(OPTOMETRY)
Ophthalmologist, Kolkata
I am 23 years old. I suffered pimples and dark circles from last 5 years. what should i do? please advice
Take lot of vitamin c rich food, plenty of water, avoid spicy food, eradicate constipation, contact dermatologist n medicine doctor.
18 people found this helpful
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Hiii doctor, I have bad breathing smell I don't know how I brsh maah teeth properly after few hours it smells very sticky, please help me in this nd give home made solutions.

DHMS (Hons.)
Homeopath, Patna
Hiii doctor, I have bad breathing smell I don't know how I brsh maah teeth properly after few hours it smells very st...
Hello, take. Homoeo-medicines**(globules no 40) @ echinace q- 1- drops with 1/4 cup of water, rinse your mouth twice a day. @ nux vom 30-6 pillks, thrice a day. * take plenty of water, * take easily digestive diet, avoiding junk food. * go for meditation for 30 mnts. * take, apples, banana, carrots, orange, spinach, regularly report your progress, fortnightly. Take care.
5 people found this helpful
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I have sore throat cough & also draining nose with mild feverish feelings at times.

BAMS
Ayurveda, Ambala
I have sore throat cough & also draining nose with mild feverish feelings at times.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
1 person found this helpful
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Respected Doctor many time I feel fearness and heavy heart beat ,My BP 140/90, ECG is OK , What may be the problem. Please suggest for any test for confirm that my heart is OK or give other necessary advice, Dr. Sony give advice for stress test ,it mean TMT and it is OK and sufficient.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
FEAR is not a disease, it is a behavioral problem / psychological your heart is ok what is the cause for your fear, for what you fear
3 people found this helpful

I have got obesity, what can be best diet to reduce the same, I used to take very less meal in Dinner, used to have good breakfast at 8 am & lunch by 1 pm. My BP is 140/95. please suggest some good exercise or diet plan.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have got obesity, what can be best diet to reduce the same, I used to take very less meal in Dinner, used to have g...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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I am getting rashes of red in colour always because of sweat and rubbing in between my thighs and under my chest. What should I want to do to get rid of this? Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting rashes of red in colour always because of sweat and rubbing in between my thighs and under my chest. Wha...
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
1 person found this helpful
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I am suffering from back pain neck to legs since 2011 and now. What should I do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain neck to legs since 2011 and now. What should I do? please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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What is the best way for regrowth of hair for men please suggest me I am suffering too much from hair loss?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
What is the best way for regrowth of hair for men please suggest me I am suffering too much from hair loss?
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Skin Care For Winter

Diploma in Dermatology, MBBS
Dermatologist, Mumbai
Skin Care For Winter

Do you get dry and itchy skin, chapped lips, dry hands and cracked heels in winters? if yes! read this write-up that would guide you on how to take care of your dry, itchy skin from head to toe in the cold and dry winters, or otherwise. Cold weather along with low humidity strips your skin of its natural moisturizing factors. This might bring a sigh of relief in those with oily skin but indeed is a lot more challenging for dry or combination skin types.

Hair gets dry and fizzy in winters because of cold temperatures and lack of moisture; so cover your head when you move out and oil and condition your hair more frequently.

Face encounters the maximum wrath of cold weather, due to inability to protect itself from cold temperature and winds. The key is to use a soap-free non-foaming mild cleanser that does not strip natural oils from your skin and cover your face when you step out in cold and windy weather. Prefer a thick moisturizing cream if your skin is parched but use thinner creams or lotion for slightly dry skin. 

Dry and chapped lips are common in winters and need a constant supply of moisturizer to regain their suppleness. So, always carry a lip balm with you, apply it each time you feel a stretch on your lips rather than licking them with saliva or removing the flakes.

The skin on the body gets drier in winters because of weather and wrong skin care. However tempting it might feel to dip into a hot bathtub or steam shower, please avoid it because the hot water sucks all the natural oil from your skin. Use lukewarm water and keep the bath time short. Slather oil (coconut or sunflower or sesame) or body lotion immediately after drying to trap the moisture.

7 people found this helpful

I'm a 19 year old female. I get up at 5 am and take my breakfast at 6: 30 am. At 2 pm, I have my lunch and I take my dinner at 8: 30 pm and go to bed by 11 pm. I don't eat anything in between meals. I have following this schedule for past many years now. But I am not in a habit to drink milk but now I have calcium and vitamin D deficiency so I have been suggested to drink lots of milk. I wanted to ask you at what time should I drink milk?

MBBS
General Physician, Mumbai
I'm a 19 year old female. I get up at 5 am and take my breakfast at 6: 30 am. At 2 pm, I have my lunch and I take my ...
Dear lybrateuser, - There is no fixed time to drink milk, you can have a bowl at breakfast with oats or cereals with fresh fruits & a glass before bedtime as it helps induce a sound sleep - you can also have milk products like yogurt, cheese, paneer, butter milk which also provide good amount of calcium .
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My mother having so much pain in legs and foots. Her legs become swell suddenly and after that she is not even able to stand up. Shes having regular medical treatment but it also not working please tell me something that can help her.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother having so much pain in legs and foots. Her legs become swell suddenly and after that she is not even able t...
Arthritis issue so tk physiotherapy treatment and a checkup of thyroid level and avoid long sitting, standing cross legs and squatting.
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My body is not so muscular but fats are collected only on my stomach, I feel uncomfortable. I want to loose it. How?

PDDM, MHA, MBBS
General Physician, Nashik
My body is not so muscular but fats are collected only on my stomach, I feel uncomfortable. I want to loose it. How?
The best and most effective way to get rid of the localized fat is a combination of low fat and low calorie diet with exercises. let us talk about the diet first. Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined wheat flour. Avoid sugar wherever possible. Making way for the good protein sources like legumes, dals, milk and its products and soy in the diet also helps in cutting down the calorie intake. Protein rich foods delays the digestion time and one dos not feel hungry soon. Also, you must choose the fats wisely. Limit the intake of oil and avoid the fried foods and snacks. Drink plenty of water and other healthy drinks to keep up the metabolism. You may also include options like green tea and lemon tea. Buttermilk and tender coconut water are also good options. As mentioned above, in addition to the dietary modifications, exercises are equally important, especially the ones for abs. Moves like crunches, twist crunches, bicycle crunch, step hop, squats etc. are excellent to burn abdominal fat and tone the muscles. Set a time for exercise and start with simple workouts for short duration, you can slowly increase the time, frequency and intensity of the workout. This would allow the body to keep pace with the changes. Make sure that you give enough time to warm up and cooling down after each workout. Avoid lying down or sitting immediately after the meals. You may go for a light walk after lunch and dinner. Or if possible sit in Vajrasana for 15 – 20 minutes after the meals. Avoid heavy meals after sunset and reduce the total salt intake. I hope you find this helpful. I wish you the best of health. Thank you so much for using our services and do feel free to request for more information if need be.
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