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Dr. Renu Raina Sehgal

Gynaecologist, Gurgaon

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Dr. Renu Raina Sehgal Gynaecologist, Gurgaon
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Renu Raina Sehgal
Dr. Renu Raina Sehgal is a renowned Gynaecologist in Sector-51, Gurgaon. He is currently practising at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Renu Raina Sehgal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Artemis Medicare Services Pvt. Ltd

Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
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How Does Heat Treatment Help In Sports Injury?

BPTh/BPT
Physiotherapist, Pune
How Does Heat Treatment Help In Sports Injury?

Heat treatment or thermotherapy is an effective process of healing from a sports injury. Understanding the when and how to use heat treatment is essential since it can even prolong the process of healing.

The Process Of Healing-

There are three stages of healing. The first phase is called the inflammatory phase. The goal for this phase is to ensure that no further damage happens to the affected area. It is during this phase that the swelling and the buildup of fluid happens. Heat treatment is not applicable here since it increases the blood circulation and can lengthen the healing process. The second phase is called proliferation. This is the phase where the introduction of scarring and new tissue takes place. This is the post-injury phase and heat treatment greatly helps during this time. The third phase is known as remodelling. It is the time when the new tissue matures and settles down. Thermotherapy can be applied in this phase as well.

Injuries that are treatable through thermotherapy-

Heat treatments are extremely effective in injuries such as muscle spasms along with back strains. It can also be applied to joint injuries related to a thumb, turf toe, elbow, wrist sprains and sprained ankles. The reason why heat treatment is effective in joint injuries is because heating significantly heats the bone and improves the range of motion. The idea behind any heat treatment is to make the tissue more extensible by warming it up. Exercises related to a range of motion should be performed for 15-20 minutes post the heat treatment.

How heat treatment helps in treating sports injuries?

  1. Heat treatment significantly increases the blood circulation and help to eradicate dead skin and other toxic bodies from the origin of the injury.

  2. It assists in metabolism of the cells.

  3. It increases the capillary permeability.

  4. It increases the number of nutrients and oxygen to the source of injury and speeds up the process of healing.

  5. Heat treatments can cut down muscle spasms.

Types of Heat Treatments Available:

For heating deep tissues, ultrasound is the best form of treatment. It can penetrate up to 1.5 inches inside the skin. Basic strain injuries such as hamstring and rotator cuff are instantly treatable with ultrasound. This being said it is one of the most expensive methods of heat treatment. Then there is superficial heat therapy. This is convenient and readily available. They directly transfer heat from the source to the injury location. Common examples of these are a hot tub, paraffin bath and hot bags. The third type of heating mechanism is known as dry hot packs. They produce a steady source of heat and are run by either microwave or electricity. Caution should be taken in order to ensure that the heat does not burn the upper layer of the skin. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

5345 people found this helpful

I am a female of 22 years is it safe to drop the sperms inside during the pregnancy. Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I am a female of 22 years is it safe to drop the sperms inside during the pregnancy. Please advise.
After 3 month pregnancy or what? Some time it causes infection in vagina consult privately for more queries.
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My friend got boil and has burning sensation on her vagina she went to doctor and got a tube to apply and antibiotic plus brufen. But 3 days gone past still not recovering. Pl tell why and what should she do.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Aloe vera gel is very effective 2. Take an aloe vera leaf 3. Peel off the skin 4. Extract the gel from inside 5. Apply this gel on the infected area 6. Leave it for 30 min 7. Wash it off with water 8. Do this twice a day Causes: • Yeast are microorganisms which are present in our body. An increase in the level of yeast leads to this infection. The level of acid, which keeps yeast in check, dips during: o Pregnancy o Menstruation o Diabetes o Intake of birth control pills this is very helpful.
1 person found this helpful

Hello doctor Today early morning I took a pregnancy test with prega news. And there are two red lines appears. I think its positive. But I have a thyroid problem. And I am taking thyronorm 100 with vitamins and calcium tablets. My treatment is going under a physician here. Also I have JME problem for which I am taking Valprol CR500 under a neurologist. What according to you should I consult first? Big confusion.

BHMS
Homeopath, Secunderabad
Hello doctor Today early morning I took a pregnancy test with prega news. And there are two red lines appears. I thin...
Hi, Visit a gynecologist and discuss about your medical history. If required you can also consult the neurologist for his advise. On your part, you should eat a nutritious and balanced diet and take proper rest (6-8 hrs sleep ). Learn Yoga from an expert and follow a healthy lifestyle. You can also take Homeopathy if there is any specific problem or as a preventive measure. You can contact me for further details.
1 person found this helpful
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Sexual nigtht ke agali subah se sham tk mujhe bukhar jaisa lagta hai kya kru.Please tell.

BSc
Ayurveda, Ujjain
Sexual nigtht ke agali subah se sham tk mujhe bukhar jaisa lagta hai kya kru.Please tell.
You take badam pak 1spoon in a, cup of hot milk in night after dinner for month than feedback if you have tempreture take jwarantak 2 tablet after meals with water.
1 person found this helpful
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With pregnant women till which month man can have sex from 1-9, and with pregnant women sex will be save for baby.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
With pregnant women till which month man can have sex from 1-9, and with pregnant women sex will be save for baby.
Sex should be avoided in the first 3 months and last 3 months. It is safe to have gentle sex in the middle 3 months and safe for the baby. Carefull penetration is important.
2 people found this helpful
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I am 21 year old and I have Breast problem, my Breast size is different, left size is small and right side is big, and a big size always paining what can I do for this.

General Surgeon, Delhi
Hello lybrate-user, thanks for your query, pain in breast at your age is common so please do not worry too much, you may try to change the size and type of your undergarments which better suit your body type. As of the size difference if it is noticeable than you may consult a plastic surgeon who will guide you through various options available.
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Want Natural Delivery? 10 Things You Must Prepare for!

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Want Natural Delivery? 10 Things You Must Prepare for!

Are you pregnant and planning on having a natural childbirth? There are several things to keep in mind when considering a natural childbirth. Natural birth involves no interventions and drugs and you need to prepare well for it. Here are some important tips you should follow, if you want to have a natural childbirth:

  1. Choose a birth environment of your choice: You should choose a safe place for giving birth. Many women feel more secure at home and prefer it as the place for giving birth, while some choose a hospital.
  2. Choose a care provider you trust: It is important for you to choose a trustworthy care provider, who will make you feel at ease and will pay respect to your wishes. In the case of giving birth in a hospital, you can opt for hiring a doula.
  3. Prepare your body: It is important to prepare your body physically before natural childbirth. Pregnancy is quite exhausting and makes you want to refrain from activities, but you should walk for some time every day to keep fit. Keeping your body in good shape will help you with stamina during delivery.
  4. Ice Game: You can play the ice game with your partner. It is a game designed to give you a glimpse of how to handle labor pain. This is more of an assessment, meant for giving you an idea about coping with pain of contractions. This method is also ideal for learning to deal with pain.
  5. Educate yourself: It is important for you to read a lot about pregnancy. You should read from the Internet and also from books and stories related to natural childbirth.
  6. Be positive: It is very important for you to maintain a positive state of mind, prior to your natural childbirth. You need to be determined and strong and reiterate to yourself that you are strong and will be able to cope with the process.
  7. Coping strategies: Learn about various coping strategies. Keeping your jaw relaxed, horse lips, and low moaning are some strategies you can try.
  8. Avoid cervical checks: Try avoiding cervical checks as much as possible, as they are not always a progressive measure. You do not have to be too much focused on dilation numbers.
  9. Prepare your partner: Your partner also has to play an important role during your childbirth. You should make him learn all the major facts regarding natural childbirth and let him know about your expectations and hopes for labor.
  10. Change positions during labor: You should try different positions during labor, and not think of being silly.

It is also important for you to get rid of preconceived ideas of natural childbirth from your mind. The process is different in different women, and you must embrace it. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

2551 people found this helpful

Do you know these facts about your bladder?

C.S.C, D.C.H, M.B.B.S
General Physician,
Do you know these facts about your bladder?
1. Drink what you need. Though the medical recommendation is to
Drink 8-12 glasses of water a day the individual needs differ. Some
Need a lot more of water depending on their physical activity, body
Constitution, health conditions, climatic conditions etc, while
Some others need less. Frequent urination or a leak in a healthy adult
Means he is taking extra fluids! so drink just enough water to keep yourself
Healthily hydrated.

2. Caffeine is not good for your bladder as it is a diuretic. It
Speeds up your kidneys and irritate the bladder. So a leaking
Bladder may signal more of caffeine in the diet.

3. It is not often an enlarged prostate that causes plumbing
Problems in men but an overactive bladder. So get it diagnosed and
Treated!

4. It is normal to urinate once at night. Several visits to the loo at night
Indicate something is wrong. It could be just that you drink too
Much water in the evening or that you are anxious. If it's a
Regular habit to urinate more than twice at night keeping a fluid
Diary is recommended. Consult your doctor if it persists.

5. Another sign of an overactive bladder is urinating for more than
8 times a day.

6. Being overweight is a reason for stress incontinence. Stress
Incontinence is a condition where pressure on the bladder from
Cough or sneeze causes you to leak. It happens when the muscles in
The pelvis is weak and cannot handle this pressure.

7. It is not a small bladder that causes frequent leaks but your
Capacity. If you drink more water than you can hold you will
Probably leak. Weak muscles, nerve damage (due to conditions
Like diabetes), medications, infections etc can cause leaking.

Take care!
45 people found this helpful
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