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Dr. Renu Jha

Ayurveda, Gurgaon

100 at clinic
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Dr. Renu Jha Ayurveda, Gurgaon
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Renu Jha
Dr. Renu Jha is a trusted Ayurveda in Sector-52, Gurgaon. He is currently practising at Shakti Clinic in Sector-52, Gurgaon. You can book an instant appointment online with Dr. Renu Jha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shakti Clinic

Bohra Market, Sector-52, Gurgaon: Landmark:Near Gate No 4, GurgaonGurgaon Get Directions
100 at clinic
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I am suffering from backbone pain. Also, my spinal cord is bending and it is like c shape. What can I do. Does exercise really help. Or any medicines.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from backbone pain. Also, my spinal cord is bending and it is like c shape. What can I do. Does exerci...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Hi, I am having thyroid problem & became weak at once now my bony is not healthy & active doctor said to have weight loss tried many things to loss my weight but no use. What to do?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi, I am having thyroid problem & became weak at once now my bony is not healthy & active doctor said to have weight ...
The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and this is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects. If you are interested in this treatment, kindly let me know.
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My, body weight is 95kg. N. I ve tried all methods to reduce weight bt result is zero due to this I remain depressed n full of inferiority complex. N I think due to this I ve crack heels. If any remedy. Then please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My, body weight is 95kg. N. I ve tried all methods to reduce weight bt result is zero due to this I remain depressed ...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc...Dear donot get depressed u will loose ur weight soon be calm coz depression further cause weight gain. Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily 10. Take 2 tab medohar guggul and 2 tab triphala guggul twice a day with luke warm water 30 min after meals/1month. Revert me back after 30 days. Good luck and be happy.
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I am a diabetic patient but from the last 1 month I have cupful sputum with foul.

MD - Homeopathy
Homeopath, Aurangabad
Bronchitis is inflammation of bronchus system. Majority of time problem is allergic in condition. Allergy are mainly due to dust pollution food fruits with pesticides etc. Mainly here we have to increase immunity so that no allergy can happen and well this done by homoeo medicines. Safe effective and cheap.
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Reasons & Remedy for tooth senstivity

Post-Graduate Certificate in Oral Implantology (PGCOI), PG in Laser Dentistry, Basic Life Support (B.L.S), MDS Prosthodontics
Dentist, Gurgaon
Reasons & Remedy for tooth senstivity
On drinking cold water or a sip of tea or coffee makes you uneasy or eating ice-cream or yoghurt is a nightmare, you may have a common problem known as “sensitive teeth.”

Various causes of sensitivity in teeth include:

1. Forceful brushing of teeth – it is the most common cause of tooth sensitivity. It causes thinning of the protective layer on our teeth that is enamel. Enamel protects our teeth against insult from food or fluids we take. Loss of enamel leads to sensitivity of teeth

Remedy:
• Gentle brushing of teeth
• Use soft bristle brush
• Change brush after 3- 6 months ( as the bristles wear away)
• Use little toothpaste ( toothpaste has abrasive particles which causes
wear away of enamel)
• Do brushing in up-down movement


2. Tooth decay – caries in tooth leads to tooth sensitivity. Caries remove the protective enamel layer exposing dentine layer to food and fluids. Dentine carries nerves which causes sensitivity

Remedy: Treatment involves removal of tooth decay and placement of
protective barrier on dentine that is a filling material

3. Old tooth fillings – over a period of time fillings may crack or break or get removed which leads to sensitivity.

Remedy: Change of filling in tooth

4. Exposed tooth roots- as a result of aggressive tooth brushing, gum recession and gum disease. It causes tooth sensitivity.

Remedy
• Use soft bristle brush
• Visit your dentist for gum disease treatment

5. Plaque and calculus - the purpose of brushing is to remove plaque that forms after eating food. An excessive build-up of plaque can cause your enamel to wear away. Again, your teeth can become more sensitive as they lose their enamel protection.

Remedy: The solution is to practice good daily dental care and visit your
dentist for cleanings every six months.

6. Habit of eating acidic foods -fruits like lemon, sweet lime, pickles and tomato juice contains acid which can dissolve enamel of teeth. Frequent use of acidic food causes tooth sensitivity.

7. Habit of tooth-grinding – grinding also cause tooth sensitivity due to loss of enamel.


Tooth sensitivity is treatable. You must have seen toothpaste made for sensitive teeth. However, toothpaste can only help limited no. of patient’s suffering from tooth sensitivity.

If your sensitivity is extreme and persists no matter what you do, please visit your dentist for an oral examination. Visit to dental specialist can determine the most likely cause of your tooth sensitivity and the best solution for your particular condition. I Hope this article will help you.
1 person found this helpful

I am diabetic sugar goes up to 300 after meals what medicine should take, presently taking Jalra and fumigation tablets only.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic sugar goes up to 300 after meals what medicine should take, presently taking Jalra and fumigation table...
if your pp sugar level is 300 mg/100 ml, then diabetes is not in control. You need to add some more drugs with the advise from your doctor. What is the hba1c%, is it below 7%? also how active you are, because exercise ad weight reduction helps in better control of blood sugar.
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Hi. I m 21 year old married woman. I feel fever and warming in my bottom of leg. And my period time doesn't get properly and not upto 5 day (only 3 day and that is also improper) please give me suggestion.

MBBS
Sexologist, Panchkula
Hi.
       I m 21 year old married woman. I feel fever and warming in my bottom of leg. And my period time doesn't ge...
You have fever and warming in the bottom of legs. And irregular menses. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs.
2 people found this helpful
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I have weaker teeth in my mouth. As I begin to eat something cold sudden pain occurs in my teeth. What is the remedy sir. Also regular toothbrush has made cavities on my teeth.

Bachelor of dental surgery
Dentist, Pune
I have weaker teeth in my mouth. As I begin to eat something cold sudden pain occurs in my teeth. What is the remedy ...
Hello lybrate-user, You need to start a good oral health care regimen everyday: 2 times brushing, gargling after every meal and reduce sugar intake in you’re diet Please visit a dentist for a tooth cleaning process And for a check up for the cavities Depending on the depth of the cavities and condition of the teeth: filling or root canal followed with a cap can be suggested If you have an X-ray of you’re teeth please post it here so that I can help you in detail.
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Hi, I'm having Green Tea from 3 days. I. E, Morning before breakfast Evening before snacks, is it right time to have can I change, when we have Green tea to reduce Fat before meal or after. Please suggest.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi, I'm having Green Tea from 3 days. I. E, Morning before breakfast Evening before snacks, is it right time to have ...
Hello, having green tea is very good for health. But, it does not help you to loose weight just by drinking it. Green tea increases your metabolism. This means that your calories burn faster than they used to. To make the best use of having green tea, mild exercise is recommended. You can have green tea after each meal and one before breakfast in the morning.
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I accidentally bites my inner side of lower lips. After 2-3 days, it coverts into mouth ulcer. Mouth ulcer is der from last 4-5 days. What is treatment for it? What medication should I take for it? Is antibiotic like ofloxacin required for mouth ulcer?

Certified Implantologist, BDS
Dentist, Mumbai
I accidentally bites my inner side of lower lips. After 2-3 days, it coverts into mouth ulcer. Mouth ulcer is der fro...
there is no need to take any antibiotics you can take Vit B complex and apply over the counter ointments for symptomatic relief. visit a dentist if it does heal with in a week.
1 person found this helpful
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I wanna lose weight up to 5 KGS in a month. My height is 170cm and I am weighing 73kgs. Climatic conditions of our area: temperature-45°c (day) and 29°c (night. Suggest me a suitable plan to loose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I wanna lose weight up to 5 KGS in a month. My height is 170cm and I am weighing 73kgs. Climatic conditions of our ar...
Dear Lybrate User, *Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have scraping effects and can help with reducing excess adipose tissue. *Eliminating alcohol, caffeine and smoking. There is abundant information on how many negative effects these substances induce in the body. They can alter the digestive fire and create cravings for unhealthy foods. *Reducing dairy and meats from the diet. These foods are heavy, gross and can lead to slow, sluggish digestion which will increase the same qualities in the body. Therefore one will have excess heaviness, lethargy and poor metabolism with overconsumption of these foods. *Consume the largest meal at lunch – when digestion is strongest and keep dinner a simple and light meal. *Incorporate ginger pickles and teas in the diet. Ginger is an effective herb for stimulating digestion and removing toxins from the body. It will also help to increase metabolism. *Reducing the cold element in the diet and incorporating more hot meals will also bring changes to health. *Fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided.
2 people found this helpful
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I am 22 years old and sometimes I have pain in the right side of stomach. Whenever I eat something I feel that something is crawling at that place and feels like it is swelling.

DRCH, BHMS
Homeopath, Bareilly
I am 22 years old and sometimes I have pain in the right side of stomach. Whenever I eat something I feel that someth...
Pain in right side of abdomen may be due to cause lie in gall bladder, liver, in colon or due to appendicitis. Or it may be due to flatulence or acidity. Get its checkup properly. Avoid to eat junk food, much spicy or oily food. Eat diet easy to digest and full of nutrition.
1 person found this helpful
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I have a sex problem. Mai sirf ek minute me jhar jata hu sex power badhane ka upay bataye.

Vaidya Visharad
Sexologist, Narnaul
I have a sex problem. Mai sirf ek minute me jhar jata hu sex power badhane ka upay bataye.
Diet is an important factors, to begin with the patient should adopt an exclusive fresh fruit diet. Take fresh fruits and fresh fruit juice twice daily. Concentrate on food like nut, cereals, vegetables, fruits, milk, honey etc. For further assistance and complete diet plan and treatment you can consult me privately.
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I can not able to take sleep faster and so I always feel sleepy. It's take 2 to 3 hour to get sleep so I get only 5 to 6 hours sleep every day.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I can not able to take sleep faster and so I always feel sleepy. It's take 2 to 3 hour to get sleep so I get only 5 t...
You have problem in initiating sleep. Take tab. Sove 10mg, 1 hour before going to bed, fir 15 days. Contact me online for a follow up in 15 days. Donot continue or stop medications without a doctors advise.
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Fever - What, When And Why?

DNB (General Medicine), MBBS
General Physician, Mohali
Fever - What, When And Why?

Fever is not a disease! It's a known fact that normal human body temperature is 98.6°F (37°C). If temperature goes beyond that, then it's called fever. But one must not worry every time if there is a rise in the temperature. 

Why?
The reason is that immune system is designed to raise temperature as a defence mechanism, if there is any attack by a foreign body (such as bacteria). So body temperature may fluctuate between 97 and 100.4. But there is no need to worry.

When to Consider Checking?
Routine check up is unnecessary. You may consider to check when:

  • You feel the warmth while you touch
  • You feel very tired, dizzy and lose appetite
  • You feel nauseated, see rashes on the body, experience loose motion, sore throat, muscle pain, headache, etc.

Is it Time to Worry? 
Normally, fever is not dangerous. However, if you see the following conditions, then it's time to worry and call a doctor. 

  • If the body temperature is more than 103 degree F 
  • If fever lasts for more than five days
  • If you feel difficulty in breathing
  • If there is severe vomiting or diarrhoea
  • If you feel stiffness in the neck and have headache
  • If you feel excessively sleepy and lethargic
  • If you see redness in skin, rashes or blood in stool.

If the condition worsens, it is time to rush to a hospital. There could be following:

  • Meningitis is life threatening and highly transmissible in case of bacterial infection. A combination of a fever, extreme headache and stiffness in the neck is an indication that you must rush to the emergency department of a hospital near you.
  • Difficulty in breathing or chest pain along with fever should prompt you to call for emergency medical assistance.
  • If someone has fever along with blood in stool, urine or mucus, it's one of the reasons to seek for emergency medical help.
  • If one has fever and is quite disturbed or puzzled unnecessarily, then the person should be taken to the emergency department.
  • A person with low immune responses (such as one who is suffering from cancer or AIDS) needs doctor's help in case of fever development.
  • Hyperthermia: it's a condition of very high fever, i.e., more than 104 degree F. The person seems to be confused and may not respond to verbal stimuli or commands. It's time for medical emergency.

What should You Do?
For mild fever, even home remedies can help. Aspirin shouldn't be the first choice and an absolute no for individuals less than 18 years. Other drugs that people usually tend to consume are ibuprofen or acetaminophen. One should also drink plenty of water. In case of a heat stroke, body needs to be cooled.
Other severe causes such as viral infection should lead you to a doctor. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3308 people found this helpful

I am a student of 12 class and my problem is I found some stone like hard material inside my breast it does not create any pain its size is approx 3 cm. What is this how can I cure this I am very about that? Is it take surgery?

MD - Radiothrapy, MBBS
Oncologist, Pune
The most common reason for this condition in your age group is fibroadenoma of breast. It is a benign - non cancerous tumor. Most of the time it does not require any treatment. Rarely there is a possibility of cancer. You should get breast examination done by oncologist.
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My uncle is suffering from high dizziness, feeling like vomiting with headache. This occurs thrice a month. please suggest some medicine and reason for this.

MBBS
General Physician, Cuttack
My uncle is suffering from high dizziness, feeling like vomiting with headache. This occurs thrice a month. please su...
1. It could be due to stress, anxiety, inadequate sleep, late night sleeping, excess physical and mental exertion 2. Inner ear disease. Side effects of medicine like blood pressure drugs, alcohol, 3. Sudden drop in bp (like sudden standing, heart disease (atrial anxiety, anaemia, hypoglycemia, ear infection, brain tumor treatment 1. Treatment of underlying cause 2. Drink plenty of water (8-10glass daily) 3. Take adequate rest, avoid physical and mental exertion 4. Have regular meal, avoid stress and anxiety/ inadequate sleep sound (sleep for 7-8 hours in the night)/ late night 5. Stand up slowly from sitting/lying position. Check your hemoglobin, bp 6. Avoid caffeine, tobacco, alcohol 7. Consult neurologist for further advice and treatment.
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Stomachache from 5 days, thought it will be ok, but still its the same, what to do?

MBBS, cc USG
General Physician, Gurgaon
Stomachache from 5 days, thought it will be ok, but still its the same, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I will use any cream my face started to very sweat I will use the cream long time but every cream started to sweat my face look very dull I can't understand please give me a good solution please.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I will use any cream my face started to very sweat I will use the cream long time but every cream started to sweat my...
tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream only nt inform me progres
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