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Dr. Rekha Sharma

General Physician, Gurgaon

Dr. Rekha Sharma General Physician, Gurgaon
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rekha Sharma
Dr. Rekha Sharma is a popular General Physician in Sector-4, Gurgaon. She is currently associated with Dr Rekha Sharmanull in Sector-4, Gurgaon. Book an appointment online with Dr. Rekha Sharma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. Find the best General Physicians online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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house no 1208/31luxman vihar phase 2,near cca school,opposite sec 4Gurgaon Get Directions
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Sir/mam if physiological slp ia between 10 pm-4 pm bt stil I feel sleepy in class hours. N between 10-4 its only 6 hours sooo sir/mam do not we nid 7-8 hours to sleep? In evening at wt tym we should sleep? I hav to stdy n hv works also. Kindly hlp me.

MBBS
General Physician, Ahmednagar
Sir/mam if physiological slp ia between 10 pm-4 pm bt stil I feel sleepy in class hours. N between 10-4 its only 6 ho...
Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
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I am suffering with frequent urination, drop by drop and after consulting doctor I had undergone kidney test, but there is no problem of kidneys. Pls suggest few medicines to overcome from this problem.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am suffering with frequent urination, drop by drop and after consulting doctor I had undergone kidney test, but the...
Get ultra sound of KUB area. And urine re/me do 1.Pass urine whenever you feel a desire, empty bladder completely. 2.Wipe from front to back after toilet 3.Take lots of water so as to have clear urine 4.Do not use any spray, scented bath products 5.Try to take shower rather than bath 6.Clean genitals before sex and pass urine after sex to flush out any bacteria 7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans for medicine contact on private consultation.
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My mother has diabetes problem and sometimes the problem with stomach. Is diabetes is related with stomach? Advise some precautions and food diet taken in diabetes. Suggest some ayurvedic treatment that can be done for their treatment and free from diabetic.

MD - General Medicine
Internal Medicine Specialist, Noida
My mother has diabetes problem and sometimes the problem with stomach. Is diabetes is related with stomach? Advise so...
Over time, diabetes can affect many parts of your body. One of those is the vagus nerve, which controls how quickly your stomach empties. When it's damaged, your digestion slows down and food stays in your body longer than it should. This is a condition called gastroparesis. It can make you feel queasy and vomit. It's also bad for your blood sugar levels. Although it's more common in people with type 1 diabetes, people with type 2 can also get it. Most people with gastroparesis have had diabetes for at least 10 years and also have other complications related to the disease. If you have diabetes, one of the best ways to help control the symptoms of gastroparesis is to vary when and how you eat. For instance, instead of eating three times a day, you can have six small meals. You'll have less food in your stomach, so you won't feel as full. It'll be easier for the food to leave your system, too. Also, pay attention to the texture of food. Liquids and things that are easy to digest are a good idea. Avoid foods that are high in fat, which can slow down digestion. Also watch out for fiber, which takes longer for your body to process.
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I have used for tablets but pain for chest and total body at elargy at spreading.

MBBS, cc USG
General Physician, Noida
I have used for tablets but pain for chest and total body at elargy at spreading.
Tell me name of medicine you were taking CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress Kindly consult Physician/me for further management
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Hi sir, I have syplisis can You please suggest me Hiv is negative I took two time benztalin penicillin can You please suggest me Hiv is negative I took two time benztalin pencilin injection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi sir, I have syplisis can You please suggest me Hiv is negative I took two time benztalin penicillin can You please...
Hello- Syphilis is triggered by bacteria, but the underlying cause of most bacterial infections is a promiscuous lifestyle, poor nutrition from processed and fast foods and the overindulgence of drugs, sugar, coffee and alcohol that produce an imbalance of friendly bacteria in the intestines leading to poor immunity. I recommend you to start herbal remedies for syphilis if you are expecting recurrence free result.
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I have some lingerie smell but I can't feel it .yes meet dctr no one say what is the actual problem. My sperm very thin is it prblm.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have some lingerie smell but I can't feel it .yes meet dctr no one say what is the actual problem. My sperm very th...
The small is olfactory hallucination and semen being watry is not going to affect you and the sperm count is significant
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I get a severe headache whenever I get up suddenly from the bed. And when I go from the dark towards the sun. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I get a severe headache whenever I get up suddenly from the bed. And when I go from the dark towards the sun. What sh...
Take crocin pain relief one sos, check your BP, check your eye sight. avoid anxiety and stress. take rest and good sleep. consult if not ok.
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I'm a female of 17 years old. I get a lot of headaches and migraines During periods what should I do to reduce the pain.

BAMS, PGFP
Ayurveda, Jalgaon
I'm a female of 17 years old. I get a lot of headaches and migraines
During periods what should I do to reduce the pain.
This is nothing but hormonal irregularity. Firstly follow good and regular routeine. Do regular morning walk. Reduce the tensions.
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I am having issues with my foreskin. Its literally tight after some extent. What to do now to make it loose?

MBBS
General Physician, Jalgaon
I am having issues with my foreskin. Its literally tight after some extent. What to do now to make it loose?
Please Put some coconut oil drops below penile skin and do forward and backward movements of penile skin slowly avoiding masturbation Do it for 3 months It will be free Otherwise Consult nearby surgeon in person and go for circumcision.
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Hi sir. Since 2 days im having a severe headache and wanted ro contact a doctor but since im short on time im writing here. Please suggest me a nice medicine to get rid of it.

BHMS
Homeopath, Faridabad
Hi sir. Since 2 days im having a severe headache and wanted ro contact a doctor but since im short on time im writing...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I am sexually engaged with many peoples. Without use of condom. Will it harm to me?

M.D. Pathology
Pathologist, Kolkata
I am sexually engaged with many peoples.
Without use of condom.
Will it harm to me?
Yes you are running the risk of contracting many sexually transmitted diseases especially the dreaded hiv.
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I am suffering from cold from 4-5 years. Even I have taken tablets. But my disease is not cure so what should I do know?

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from cold from 4-5 years. Even I have taken tablets. But my disease is not cure so what should I do know?
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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How to reduce formation of gas in stomach. As I am unable to take my diet in proper timing daily, facing some gas problem in stomach after dinner. Could you suggest me to reduce that problem.

MBBS
General Physician, Cuttack
How to reduce formation of gas in stomach. As I am unable to take my diet in proper timing daily, facing some gas pro...
Take one tablet of pan40 in the morning daily before breakfast and 2 tablets of unienzyme twice daily after food for few days. Take bland diet, avoid spicy and junk food, excess tea or coffee and smoking if you are having. Consult for further advice
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I am 27 year old. I drink 1lit water on empty stomach but still feel constipation.what to do?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 27 year old. I drink 1lit water on empty stomach but still feel constipation.what to do?
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. Treatment is available, safe and without side effects in biochemic system of medication, consult me in private.
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Sir I have diabetes, how to over Cum from this. Ma age is 3rd and n am very foods I eat meat twice in a week.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I have diabetes, how to over Cum from this. Ma age is 3rd and n am very foods I eat meat twice in a week.
Mr Basantsingh, To give any suggestion, I need to know following details : Fasting and PP sugar levels, HbA1c%, weight, height and waist circumference, drugs being taken with dosage, dietary pattern and extent of daily exercise. It is better if you come in a private conversation, where I will be able to give specific suggestions In the mean time avoid sweets, deep fried foods, junk foods and pastries. Consume more of green leafy vegetables, salads and permitted fruits (about 100 g a day). Exercise daily for at least 1 hour a day. Take prescribed medication. Refrain from alcohol and smoking.
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Erectile Dysfunction and Homoepathy

BHMS
Homeopath, Delhi
Erectile Dysfunction and Homoepathy

Men are always concerned about their performance in bed. It is important that you satisfy your partner, however, some of us are not able to maintain the required level of erection, which is known as Erectile Dysfunction or ED. ED is a condition,  which affects men at some point of their age. This term usually refers to and is synonymous with having trouble in maintaining erection. As the men age, this condition might worsen and becomes very common. This was formerly known as impotence and usually increases in men after 65 years of age.

Causes of ED:

A number of factors result into the condition of erectile dysfunction, such as

  1. High level of blood pressure in body
  2. High insulin levels
  3. Prolonged use of tobacco
  4. Stress and depression
  5. Poor mental health
  6. Too much and frequent alcohol consumption
  7. Peyronie's disease
  8. At times even prescription drugs can result into erectile dysfunction

Homeopathic treatment for ED:

Here are few homeopathic remedies which relieve and cater specifically to ED:

  1. Agnus castus: This remedy is useful in men who have developed impotence after they have led a life full of intense and frequent sexual activity. An indication for the use of Anus castus is a cold feeling in the genitals. Men who take this remedy are very anxious regarding their health and might face problems with concentration and memory.
  2. Argentum nitricum: This remedy is helpful when a man experiences failure of erection while sexual intercourse is being attempted. Also, thinking about the problem worsens the condition. Men who need this remedy might be imaginative and nervous along with being warm blooded and a craving for salt and sugar.
  3. Caladium: This is indicated in men who have limp genitals, despite interest in sexual activities. These men might have nocturnal emissions without erection, even though the dreams are not related to sex. People who need this remedy might crave for tobacco.
  4. Causticum: This remedy is for those who experience diminished physical pleasure during sex and reduced sexual urge. These people might feel weak and tired and experience memory loss, along with an urge to check things compulsively, like, checking whether doors are locked or not. These people also experience leakage of urine on sneezing and coughing. This impotence also leads to prostate problems.
  5. Lycopodium: This is commonly known as club moss and is wonderful homeopathic remedy. This is used for people who display problems in erection due to worry. They have issues with memory loss and self confidence. People who might need this remedy have digestive issues like bloating and gas and low energy particularly during late afternoons and evenings.
  6. Staphysagria: This remedy is made from seeds of the flower of Delphinium Staphisagria, whose raw form is poisonous. The homeopathic preparation is very powerful and not toxic. This is indicated in any abuse history like, physical, emotional or sexual. Men who are gentle, quiet and have deep emotions benefit well from this remedy.
  7. Selenium metallicum: This is helpful in men who show diminished sexual interest especially after an illness or fever.

Other remedies, which can be considered to treat erectile dysfunction are china acid-phos, conium, sabal-serr, picric-acid, yohimbinum, strychninum, arnica, kali-brom, nux-vomica and baryta-carb.

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I am suffering from skin allergy since last 15-18 days. I visited a physician he told me that its a fungal infection & prescribe a cream and a powder. But I noticed couple of days back that infected area is increased & itching is also started on infected portion.

BHMS
Homeopath, Solan
I am suffering from skin allergy since last 15-18 days. I visited a physician he told me that its a fungal infection ...
Hi, please take sulphur 30 six pills for 7 days and apply echinacea q or echinacea ointment over it and revert back after 7 days with feedback.
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I need to know that daily masturbation good or bad for male if bad what are the problems.

BHMS
Homeopath, Faridabad
I need to know that daily masturbation good or bad for male if bad what are the problems.
Hello,Excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own.
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