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Dr. Reena Jain

Gynaecologist, Gurgaon

250 at clinic
Dr. Reena Jain Gynaecologist, Gurgaon
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Reena Jain
Dr. Reena Jain is an experienced Gynaecologist in Sector-14, Gurgaon. You can consult Dr. Reena Jain at Jain Hospital in Sector-14, Gurgaon. You can book an instant appointment online with Dr. Reena Jain on has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 33 years of experience on You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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853, Sec-14, Main Market. Landmark: Near Hanuman Mandeer and Dev Public School, GurgaonGurgaon Get Directions
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How to treat a tear at lower part of vagina which occurs because of sex and cause bleeding whenever we do sex but it is painless.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This can be treated with ointment soframycin , applied locally for 5-7 days to allow adequate healing and avoiding sex for a week completely.
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Hi, my wife delivered a baby normally (vacuum though) on 2nd April. Doctor said there were lot of stitches. Can some one please comment, till how many days we should refrain from intercourse? Also, any other point which you think we should take care of while having the first few intercourses post delivery? Any suggestions are highly appreciated, thanks in advance.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
lybrate-user ,u should wait for atleast three months before resuming to normal sexual life, also make sure you use a contraceptive so that she should not get pregnant soon. And most important is she should continue to take iron vitamin and calcium supplements especially if she is feeding the baby.
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Me and my wife don't want to have baby for at least 1 year. So what type of precautions should we take that doesn't harm anyone and shouldn't be any side effect.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There are many family planning methods you can choose from after knowing their side effects and failure rates. So meet gynaecologist or family planning advisor to learn about all. To advise you the best even your detailed medical history and examination is important.
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After a intercourse, is i-pill supportive to not cause pregnancy? will i-pill help? what are other ways to not get pregnancy tests done.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I pill can prevent pregnancy in 99% cases if taken timely. But repeated use of I pill has serious side effects. So, better to use regular contraceptive.
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We r married before 3 years, and since now we do have any baby, so how to get rid of this problem. So, should we wait for sometime or not.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You have already waited for 3 years and for how much time can you wait more from here, there is no limit to that but it is time for you to act and find out the reason for your problem and complete your family---------for this first of all undergo your semen analysis test after 4 days of sexual abstinence and your wife's blood tests empty stomach for cbc, thyroid profile, fsh, lh. Prolactin, and discuss the reports with me-------also discuss your wife's menstrual history, if she is having any menses related problems--------------
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What is the reasons for heavy stomach pain in periods time. How can I overcome this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Menstrual cramps are contractions — tightening and relaxing of the uterine muscle — that enable the shedding of the bloody uterine lining. When the uterine lining breaks down and sheds itself each month, hormone-like substances called prostaglandins are released and can cause pain and inflammation. Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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I had sex sex on 20th march, 3 4 days back of my cycle. Still now didn't get my period. Can I go for pregnancy test now? Will it give the correct result now 27th?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sex just before 3-4 days of menses r unlikely to make you pregnant. You can can check for pregnancy test only after 18-21 days of sex only if you don't get menses by that time. 7 days rule does not apply to you as sex was just before menses.
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14 weeks pregnancy, placenta is anterior lower end just reaching upto internal OS. Grade 1maturity. Is this cause of worry? / precautions? Wat grade 1means?

General Physician, Chandigarh
It's yoo early pregnancy as it grows placenta also moves upwards and even if it doesn't as long as both mother and foetus are normal it can be managed just stay under the regular guidance of your gynaecologist.
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I am experiencing blisters on my lips and symptoms that are similar to that ones in case of Herpes. I doubt that I have herpes. Is there a treatment available for it? How do I get sure if I have it? All the symptoms are of Herpes. It started 2 years ago. And it has become a regular thing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Oral herpes is an infection of the lips, mouth, or gums due to the herpes simplex virus. It causes small, painful blisters commonly called cold sores or fever blisters. Oral herpes is also called herpes labialis Apply ice or a warm washcloth to the sores to help ease pain. Wash the blisters gently with germ-fighting (antiseptic) soap and water. ... Avoid hot beverages, spicy and salty foods, and citrus. Gargle with cool water or eat popsicles. Rinse with salt water.
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Blueberries protect your heart.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Blueberries protect your heart.


Can I get pregnant if his penis gets near by vagina not inside. I had it 3 times these days.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Hello, miss /mrs. Lybrate-user, sure you pregnant, if his semen inside your vagina one time. But you not pregnant without inserts semen if alot of inserts penis.
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I am 20 year old boy. I had sex with my girlfriend on Jan 11, 2016 without condom. But I was unable To penetrate inside. She is still virgin. I ejaculate On her mouth of vagina. She has regular period. Now about 3.5 months later she is saying she is feeling bump on her stomach also her weight is increased. Currently she is on late period (7 days late). Does she have any chance of pregnancy? I am feared. Pls help soon.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Missing a regular period is the first sign of pregnancy. If she has missed her scheduled period just recently, you should get a urine pregnancy test done without delay. If she tests positive it is most likely that she is pregnant. You need to consult a gynecologist to exactly to decide the duration of pregnancy and the method of termination if desired by both of you. If it tests negative you may wait for another few days for periods to begin or consult a gynecologist.
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Can I get pregnancy after 22 days of period my date is 13th November and we intercourse on December 6th.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Pregnancy is possible in case of delayed ovulation, so you must check with a serum beta hcg test after 7 days or you may take an emergency contraceptive pill.
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8 Do’s and Don’ts of Meditation for Beginners

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
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8 Do’s and don’ts of meditation for beginners

While meditation can improve your overall well being considerably, it can take some time for you to master this art, especially if you're a beginner. Follow these simple do’s and don’ts, even if you’re a novice, you can be well on your way to finding inner peace, happiness, focus and the holistic health benefits that come with the daily practice of this art (and science).

The Don’ts of Meditation

1. Don’t do it with too many expectations
It can do more harm than good if you go into meditation with a baggage of expectations. You need to go into it with an open mind, while letting go of all your hopes, goals and expectations. Most importantly, to experience inner peace and stillness, you have to persevere, even if the results do not match your expectations.

2. Don’t worry about interruptions
Meditation is all about letting go and learning to go with the flow. So, don’t get flustered if you experience interruptions and have to get back to your meditative mindset several times.

3. Don’t look upon meditation as a quick-fix for your problems
Considered to be an effective treatment for stress and worries, meditation should not be taken up with the thinking that your problems would be resolved in no time. The effects of meditation may not show up for months to come. Patience is the key when it comes to meditation.

The Do’s of Meditation

4. Do meditate in a quiet spot
Whether you’re doing it alone, at home or in a group, it is always good to meditate in a place where you will not be distracted by your surroundings. Your meditation can break even at the slightest noise, so pick the quietest spot possible.

5. Do meditate in a group
For a beginner, meditating alone can be difficult and discouraging. You require a great deal of mental effort and determination to just sit still and not do anything. So, it’s good to go at it with the help of others who have been practicing it for sometime as their struggles and experiences may teach you a lot.

6. Do take the help of technology to improve your meditation
Apart from books, even technological tools like podcasts and apps can aid in improving your meditation knowledge and skills. While podcasts on meditation can be downloaded and viewed anytime, anywhere; apps can be used to time your meditation or even to divert any calls or messages that you may receive while you’re meditating, thus, preventing any form of distraction.

7. Do experiment and vary your practice
In order to stave off boredom that might arise from pursuing just one kind of meditation style, you could vary your practice with a myriad of meditation styles, ranging from a body targeted meditation to a breath focused one.

8. Always opt for the sitting position
It’s extremely important to get your body to differentiate between sleep and meditation. The body of a beginner can easily mistake meditation for sleep. For this reason, it is best to be always in a seated position when meditating. You could use blankets or pillows to increase your comfort level.

If you would like to consult with me privately, please click on 'Consult'.
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My periods are due to unwanted 72 tablet so please suggest me any tablet so my periods continues?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Suri. When were you last periods and when did you take the pill? This information is necessary to be able to help you.
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My wife undergone d and c on may 2015 after that her periods not been regular what would be the reason behind this?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Irregular menses occurs because of hormonal changes in the body. If we know why d&c was was and its report we can guide you better. If recently she has gained weight, that also could be the reason, in that case only reducing weight will regularise menses.
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BHMS, diploma in IACH
Homeopath, Jaipur
'nothing will benefit human health and increase the chances of survival of life on the earth as much as the evolution to a vegetarian diet.

I have an irregular period and intercourse was done nearly very close to the date of periods. The 2 nd and the 3 rd semen was consumed. What are the symptoms of pregnancy. Is the chances to get pregnant very less? And when does fertilisation occur and when is it okay to find the accurate pregnancy result. What's the percentage of getting pregnant as the semen consumed wasn't removed after intercourse.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If the semen was deposited inside the vagina pregnancy can occur. Ovulation occurs 14 days before the next expected menses. As you had irregular cycles no one can predict when is your ovulation day. So if you do not get menses 21 days after sex then you should do urine test. Also please take ipill asap.
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सफेद मुसली के फायदे, गुण, लाभ व नुकसान - Safed Musli Benefits and Side Effects in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
सफेद मुसली के फायदे, गुण, लाभ व नुकसान - Safed Musli Benefits and Side Effects in Hindi

सफेद मुस्ली (क्लोरोफिटम बोरेवियायनम), जिसे व्हाईट मुस्ली भी कहा जाता है, आयुर्वेद और हर्बल विज्ञान में प्रयोग किया जाने वाला एक शक्तिशाली कामोत्तेजक और स्ट्रिंग एडेडोजेनिक जड़ी बूटी है। परंपरागत रूप से यह गठिया, कैंसर, मधुमेह, जीवन शक्ति बढ़ाने और यौन प्रदर्शन में सुधार के लिए इस्तेमाल किया गया था। यह विशेष रूप से उन पुरुषों के लिए निर्धारित है जिनके कम शुक्राणुओं की संख्या और कम कामेच्छा है। 
आयुर्वेदिक अभ्यास में सफेद मुस्ली या क्लोरोफिटम बोरेवियायनम जड़ पाउडर का उपयोग किया जाता है। यह विभिन्न आयुर्वेदिक योगों के रूप में भी प्रयोग किया जाता है जिसमें मुस्ली पाक शामिल है। यह पुरुष कमजोरी, शारीरिक दुर्बलता, स्तंभन दोष, ऑलिगॉस्पर्मिया, रात का उत्सर्जन, आदि के उपचार में उपयोगी है।

सफेद मुस्ली के लाभ
1. थकान और कमजोरी के लिए: 
शक्कर (गन्ना ब्राउन शुगर) के साथ सफेद मुस्ली थकान को कम करने में मदद करता है और शरीर को ताकत देता है।
2. वजन बढ़ाने के लिए: आप वजन बढ़ाने के लिए दूध के साथ इसे ले सकते हैं। 
3. अल्पशुक्राणुता के लिए: यह अल्पशुक्राणुता के उपचार के लिए बहुत उपयोगी है और गिनती, मात्रा, द्रवीकरण समय और गतिशीलता को बेहतर बनाता है। यह सीरम टेस्टोस्टेरोन का स्तर और वृषण कार्य भी सुधारता है।
4. स्वप्नदोष के इलाज के लिए: अगर रोगी रात में उत्सर्जन के बाद कमजोरी, पीठ दर्द और शक्ति या ऊर्जा की कमी महसूस करता है, तो शक्कर के साथ सफ़ेद मूसा पाउडर का कुछ हफ्तों तक इस्तेमाल किया जाना चाहिए। यह उपाय रात के उत्सर्जन की आवृत्ति कम करने और शरीर को पुनर्जन्म करने में मदद करता है।
5. स्तम्भन दोष के इलाज के लिए: यह लिंग ऊतक को ताकत प्रदान करता है, कठोरता में सुधार करता है, और लंबे समय तक उत्सर्जन को बनाए रखने में मदद करता है। यह मुख्य रूप से ताकत प्रदान करता है, टेस्टो पर कार्य करता है, हार्मोन प्रोफ़ाइल में सुधार करता है, और शुक्राणुजनन को प्रेरित करता है।
6. गठिया और संयुक्त दर्द के लिए: इसमे अनुत्तेजक गुण है, जो गठिया में होने वाली संयुक्त सूजन को कम करने में मदद करतें हैं।
7. यह मानसिक स्वास्थ्य को सुधारने और तनाव और अवसाद का सामना करने में मदद करता है।
8. महिलाओं के लिए यह जड़ीबूटी योनि सूखापन से छुटकारा पाने में मदद कर सकती है।
9. यह स्तनपान कराने वाली माताओं के लिए भी उपयोगी है क्योंकि इससे दूध की गुणवत्ता में सुधार होता है।
10. यह शरीर के निर्माण के लिए एक स्वास्थ्य पूरक के रूप में भी प्रयोग किया जाता है।

सफेद मुस्ली के दुष्प्रभाव:
हालांकि अधिकांश दुष्प्रभाव असामान्य होते हैं और उपेक्षित हो सकते हैं, लेकिन कुछ ऐसे दुष्प्रभाव हैं जो कभी-कभी मेडिकल ध्यान देने की जरूरत दे सकते हैं।
1. सफेद मुस्ली का अत्यधिक सेवन उचित नहीं है। इसमें मौजूद फाइबर, नमी को कम करके मल को कड़ा करता है। इस प्रकार, बदले में, छोटी आंत में आंत्र आंदोलन को नकारात्मक रूप से प्रभावित करता है। आप आंत में एक बाधा का अनुभव कर सकते हैं, कब्ज, ऐंठन और दर्द के साथ।
2 इस सब्जी को लेने के बाद कई मामलों में एलर्जी संबंधी प्रतिक्रियाएं दर्ज की गई हैं। सबसे आम एलर्जी प्रतिक्रियाओं में शामिल हैं:
- आँख की सूजन
- बहती नाक
- बंद नाक
- चिड़चिड़ापन और खुजली गले
- त्वचा पर खुजली वाले अंगूठियां
- जी मिचलाना
- हल्कापन
- चक्कर आना
- सिरदर्द
- सांस लेने में कठिनाई

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