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Dr. Ravindra Sawhney

Anesthesiologist, Gurgaon

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Dr. Ravindra Sawhney Anesthesiologist, Gurgaon
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ravindra Sawhney
Dr. Ravindra Sawhney is a renowned Anesthesiologist in Sector-38, Gurgaon. You can consult Dr. Ravindra Sawhney at Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Ravindra Sawhney on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 27 years of experience on Lybrate.com. You can find Anesthesiologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Medanta-The Medicity

Rajeev Chowk, Gurgaon Sector-38. Landmark: Near Cafe Coffee Day, GurgaonGurgaon Get Directions
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When I was run continuously 5-10 minutes after that I will take rest or sit somewhere so in my leg there was pain. So, why this pain is come in my legs.

MS - Orthopaedics, MBBS
Orthopedist, Pune
When I was run continuously 5-10 minutes after that I will take rest or sit somewhere so in my leg there was pain. So...
Hello lybrate user, running sometimes causes spasm of a muscle called the tibialis anterior muscle and that pains. Rest, ice application and stretching exercises will help in pain relief. God bless you.

I feel back pain from a long time. I feel it when I play games like cricket, football .How to get over from this?

MPT - Orthopedic Physiotherapy, Diploma In Diet & Nutrition, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Delhi
I feel back pain from a long time. I feel it when I play games like cricket, football .How to get over from this?
do back strengthening exercises , back extensors muscles strengthening. and take vitamin d3 and calcium medication.
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Hi I am 53 years old male and for last one month I am feeling inflammation of joints at knee. Is it leading to arthritis? secondly we are consuming ro water for the last 5 yers. What could be the reasons for the problems?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
. Obisity &oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Ro water is good for health. Continue with it.
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I am suffering back pain more then one month I consulted orthopaedic doctor but still pain what can I do.

Master of Physiotherapy, Bachelor in Physiotherapy
Physiotherapist, Guwahati
I am suffering back pain more then one month I consulted orthopaedic doctor but still pain what can I do.
Hi lybrate-user thank you for giving me an opportunity to answer your question. Back pain from one month should be the result of bad posture and faulty mechanics. Need a detail evaluation and than can correct the exact pain causing factor. Few advice 1. Maintain. A good posture by doing selective exercises 2. Do McKenzie exercises details will be provided if you get an text consultation. 3. Do lumbar joint extension exercises. Eg. Superman exercise 4. Take hot pack before and after exercises 5. Do all exercises 5 times only once a day and slowly if comfortable go ahead with two times. 6. Place a pillow over your chest lie down for 10 mins. This will relax all your back muscles. 7. Maintain proper back rest while sitting. Regards.
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I have toe pain and whenever I sit for more than 2 hour or if I am standing for more than 2 hour I get back pain and if I eat little bit heavy food then I get chest pain also I am loosing my Hair.

BHMS
Homeopath, Hooghly
I have toe pain and whenever I sit for more than 2 hour or if I am standing for more than 2 hour I get back pain and ...
Your suffering from lumber spondylosis I think, you need to take an x-ray for this purpose, with this you need proper homoeopathic treatment to cure your problem permanently, also you need to test your blood for uric acid, chest pain may be due heart cause, costo chondritis, due to increase in uric acid level, all the problems are very much curable in homoeopathy.
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Hi. I missed my periods my date was 5 jan. I feel nausea fatigue chest burning sensation belly button pain dizziness. I also have red brown discharge when I visit washroom. It light nt like a nrml period. I have done urine test for pregnancy it was negative.

MBBS DNB
Gynaecologist, Kota
Hi.
I missed my periods my date was 5 jan. I feel nausea fatigue chest burning sensation belly button pain dizziness....
Not pregnant. Wait for a wk you will achieve menses, if nt thn do upt. Take some antacids. As you are having gastritis.
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Sir I am in a rehabilitation stage after being operated in my left knee ligament i. E arthroscopic surgery of ACL Ligament. Now after surgery its 50 days already but bending of knee and regain of power of quadriceps is nt satisfactory for which it takes time 2 healing my foot. So pls suggest me, whether machinery physiotherapy like simulator, knee bending machine will give me early recovery. Pls suggest me if any other ways r there for faster recovery.

MPT, BPT
Physiotherapist, Noida
Sir I am in a rehabilitation stage after being operated in my left knee ligament i. E arthroscopic surgery of ACL Lig...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have a desk job. A month before I had a sudden pain in my lower back near tail bone. I got it checked and it was examined as a mechanical pain. The pain has returned and its worst. Help me in identifying the real problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
I have a desk job. A month before I had a sudden pain in my lower back near tail bone. I got it checked and it was ex...
Due to long time sitting the backbone as well as the tail bone get compress and the nerves which originates and supplies will irritate and you suffer from pain. Do daily walking atleast 30 - 40 mins. Morning suryanamaskar compulsory. Medicine -apply mahanarayani taila for massage. Take tablet arzee gold twice a day for 15 days. Do katibasti to nearest panchakarma centre.
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5 Ways To Deal With Chronic Pelvic Pain

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
5 Ways To Deal With Chronic Pelvic Pain

Chronic pelvic pain can be caused due to various reasons. Pelvic pain, at times, can become unbearable and cause much discomfort to the individual. Immediate treatment of chronic pelvic pain is necessary, in such circumstances. However, just as everything in the world has natural remedies, there are certain natural remedies for such pains as well. One can try and harness the natural properties of the food that they consume in order to recover from pelvic pains. Some of the foods that can be consumed and which give a considerable amount of relief are listed below.

  1. Yogurt: At times, pelvic pain is caused due to vaginal infection. To combat such infection yogurt is applied to the vagina and left for some time before washing it off. Yogurt contains Lactobacillus bacteria which is considered to be a good kind of bacteria that helps in fighting its disease-causing counterparts.

  2. Carotene Foods: These include pumpkin, mangoes, sweet potatoes and even spinach. The carotene rich foods help in fighting the bacteria and help prevent infection in the pelvic region. Consumption of such foods at least twice a day would provide you great relief.

  3. Garlic: Garlic contains sulphur which is an effective agent in fighting against bacteria and inflammation. Garlic does not only bring flavours to the food but helps in proper digestion and maintaining a healthy stomach. Thus, a combination of both turmeric and garlic can help a lot to combat severe pelvic pain.

  4. Baking Soda: Sometimes pelvic pain is caused due to bacteria growing in the intestine. The acidity of the intestine promotes the growth of these bacteria which causes pelvic pain. If you consume one tablespoon baking soda mixed with water every day then the alkalinity of the baking soda neutralises the acidity of the stomach. This makes it impossible for the bacteria to thrive and reduces pelvic pain.

  5. Turmeric: Often pain in the pelvis is caused due to bacterial infection or inflammation of some sorts. Both these conditions can be tackled by using turmeric. Turmeric has anti- inflammatory and anti-bacterial properties which help in fighting against these problems and lessening the pain to a considerable amount.

Thus, you can try and apply these homemade remedies in curing your pelvic pain. However, if these remedies do not seem to work and the pain drags on or increases, then it is recommended to consult a professional Ayurvedic practitioner as soon as possible.

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