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Dr. Ravindra Kumar Thakur - Occupational Therapist, GURGAON

Dr. Ravindra Kumar Thakur

MASTER IN OCCUPATIONAL THERAPY PEDIATRICS, BACHLOR IN OCCUPATIONAL THERAPY

Occupational Therapist, GURGAON

13 Years Experience  ·  600 at clinic  ·  ₹100 online
Dr. Ravindra Kumar Thakur MASTER IN OCCUPATIONAL THERAPY PEDIATRICS, BACHLOR IN OCC... Occupational Therapist, GURGAON
13 Years Experience  ·  600 at clinic  ·  ₹100 online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravindra Kumar Thakur
Dr. Ravindra Kumar Thakur is a popular Occupational Therapist in Sector-28, Gurgaon. She has helped numerous patients in her 13 years of experience as a Occupational Therapist. She studied and completed MASTER IN OCCUPATIONAL THERAPY PEDIATRICS, BACHLOR IN OCCUPATIONAL THERAPY . You can visit her at ANGELS FOUNDATION in Sector-28, Gurgaon. Save your time and book an appointment online with Dr. Ravindra Kumar Thakur on Lybrate.com.

Lybrate.com has a number of highly qualified Occupational Therapists in India. You will find Occupational Therapists with more than 39 years of experience on Lybrate.com. Find the best Occupational Therapists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MASTER IN OCCUPATIONAL THERAPY PEDIATRICS - JAMIA HAMDARD - 2006
BACHLOR IN OCCUPATIONAL THERAPY - NIRTAR - 2004
Languages spoken
English
Hindi

Location

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ANGELS FOUNDATION

HOUSE NO 756 SEC 51GURGAON Get Directions
600 at clinic
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Ravindra Kumar Thakur

Angels foundation House no 756 sec 51Gurgaon Get Directions
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7 days validity ₹100 online
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10 minutes call duration ₹150 online
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I have a stiff neck 2 days ago the pain was into neck and shoulder. Now it is lesser in neck but my left arm is becoming weak and I couldn't raise it over my head. There is pain in neck and shoulders. Please advise the treatment.

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Calicut
I have a stiff neck 2 days ago the pain was into neck and shoulder. Now it is lesser in neck but my left arm is becom...
I think you have brachialgia. Please check any degenerative change or disc compression in your xray.(cervical spine) to radiologist /orthopaedic. If you have pain do tens for 12 days at physiotherapy clinic.
3 people found this helpful
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Sir I have some problems in my joints and neck so plzz now what to do please tell some tablets to over come it.

BHMS
Homeopath, Delhi
Sir I have some problems in my joints and neck so plzz now what to do please tell some tablets to over come it.
Hello, you can take homoeopathic medicines 1. Calc Fluor 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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I am suffer from pain on right leg since November 2015. I do not no how it is started Even I am not fall n down. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffer from pain on right leg since November 2015. I do not no how it is started Even I am not fall n down. Plea...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hi, I am having ligament pain issue in my right leg ankle from past 6 months. Consulted Arpho and physiotherapy but did worked out. Please help

BPTh/BPT
Physiotherapist, Hyderabad
Ligament injuries usually take 8-14 months to be healed completely provided you don't disturb the process by excessively using that part of the joint. Use of ankle brace and ample rest should give temporary relief. Ultrasound therapy sittings 3 times in a week over a period of 3-4 months should help with healing of the ligament.
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I am 25 years old male. I have a discomfort and a mild pain in left leg and testicle for more than 2 months. Last week, while I consulted a doctor, he found the signs of hernia of early stage. I want to know that is there any relation of hernia with my pain and discomfort? I read somewhere that the only solution to hernia is operation. I don't want to operate now. Please tell me exact cause of my pain and discomfort and best remedies to cure hernia. Thanks.

MBBS, cc USG
General Physician, Gurgaon
Hello tell me is history of any trauma to testis is redness/ swelling also present avoid tight undergarment and trousers Maintain Hygiene Pain may or may not be due to Hernia. We need to rule out other causes like infection etc you need Physical examination so kindly consult Surgeon And for hernia Management Never let yourself constipated recurrent cough/cold need immediate attention as it will rise abdominal pressure and Hernia may reoccur Do not lift heavy weight, But Permanent treatment of hernia is Surgical repair
2 people found this helpful
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Before two day my bike was standing in parking at the time taking fell down on right side I didn't hurt but in my right shoulder only in joint bone not in muscle paining and I have taken dicloran pain killer move spray and if I lift my right hand it I'll pain and if I keep normal position down no pain, Please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Before two day my bike was standing in parking at the time taking fell down on right side I didn't hurt but in my rig...
It is called Premature greying of hair. Take Arnica 6C daily in morning and evening for 1 week.. It will start reducing.. Still if you have any query...please feel free to ask... Take care... :)
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I got fracture in my hand on jan 30, it was the major fracture and got plaster for 2 months. My question is can start gym now or should wait?

BPTh/BPT
Physiotherapist, Mumbai
Hi have you started rehabilitation. If your hand has full pain free range and done strengthening exercise then only you should start gym. Otherwise just do cycling and walking, avoid lifting heavy weights.
1 person found this helpful
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Recently I asked regarding I am getting pain in the calf& foot heel. One of the doctors had replied promptly. Asked me get Vit D3 test done. I am 55 years old I don't have sugar or BP as per recent test done. I don't smoke & drink. My Vit D3 report of today shows VITAMIN-D Total 21.56ng/ml PL suggest remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Recently I asked regarding I am getting pain in the calf& foot heel. One of the doctors had replied promptly. Asked m...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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Dear Sir I am 50 yrs old and my children have complain that I am having hearing problem that I don't listen to the door bell nor the ring of the phone. It happen very often but only when I watch television or listening to music and sometime during reading. Please let me know if there is anything serious.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Noida
Hello Mr. Lybrate-user, as per your queries, it seems you should get a hearing check up done. As per your childeren, they are quiet right on their point as, it seems you hv got a high frequencies hearing loss, where you can miss sounds like bell, door bell, telephone ring etc. It is purely due to ageing or could be due to some associate problem like high b. P, increased blood sugar or could be due to thyroid also. It is necessary to done a hearing test very soon. After that further step can be taken.
1 person found this helpful
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Hello doctor, my mothers leg is swelling and the joint pain, from last two weeks what is the reason. Can you please tell me how to treat this problem.

BPTh/BPT
Physiotherapist, Mumbai
Hello doctor, my mothers leg is swelling and the joint pain, from last two weeks what is the reason. Can you please t...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. Best wishes.
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Proper Office Station to Avoid Back Problems

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Proper Office Station to Avoid Back Problems

Proper Office Station to Avoid Back Problems

4 people found this helpful

I am 33 years old I have pain in right hand starting from my little finger upto my elbow. Due to biting by my younger brother during a fight among us. I am not able to lift things nd cant grab things with my normal effort. Kindly help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly tell me where exactly were you bitten by your brother? and maybe you can send a clinical picture of that area? you have actually mentioned inability in lifting things, is that due to pain or weakness of muscles. See what we have to rule out is whether there is any nerve injury of any kinds which usually does not happen in bites etc? I might have to see a neurological (motor and sensory) examination of your involved limb preferably done by a good physical therapist so that I can understand the situation. Also tell me whether any tests have been done to establish a diagnosis. Do not hesitate to contact me if you need any further assistance.
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Pain in body especially in leg, back and hand. Feel tired, bored, energy less. What to do?

BHMS
Homeopath, Delhi
Pain in body especially in leg, back and hand. Feel tired, bored, energy less. What to do?
Hello, you can take homoeopathic medicine five phos (3 tabs) twice a day for 15 days and revert. Drink lot of water include fruits, raw vegetables and fresh vegetable juices in your diet.
1 person found this helpful
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I am 18 years old and I dont have my shoulders developed uniformly i. E, my left shoulder is slightly (i can see the difference not others) broader than right. When I was 5 years old my right hand got fractured. Just the part of the hand between elbow and wrist. How to overcome this problem. If I workout in gym etc what would be the consequence?

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Dear, if others cannot make the difference in your shoulders then there should be very minimal difference. So not much to worry. If any problem still exists then consult a doctor working out is good for health.
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Sir I am suffering form foot pain & muscular pain when I going to morning walk .I am walking 2 to3 kilometers & yoga. Then I want your opinions.

BPTh/BPT
Physiotherapist, Kolkata
Sir I am suffering form foot pain & muscular pain when I going to morning walk .I am walking 2 to3 kilometers & yoga....
Use wax bath therapy 15 days use insole (heal or foot insole) inside the shoe ok you get it surgical or orthopaedic shop ok purchase good quality better for you.
1 person found this helpful
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From 2 year I am suffering from leg pain so am taking tablets 4 days once and losing my hair.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From 2 year I am suffering from leg pain so am taking tablets 4 days once and losing my hair.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My right hand between palm and elbow has started paining since last 4 days. Pain is mainly in the inner muscles/veins. Apart from paining on itself, it pains on pressing with a humble pressure though there's no hurt on it neither a sprain. At nights, pain becomes worse and now it has covered daytime too. It soothes when the middle finger is stretched and hand is given a hot compress. Today the pain seems spreading along the right leg. I have not taken any medication for it but I am taking pills for thyroid and polycystic ovaries. Please suggest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My right hand between palm and elbow has started paining since last 4 days. Pain is mainly in the inner muscles/veins...
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Best wishes.
1 person found this helpful
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My mother is 53years old n is suffering from severe joint pain in her legs. She has tried all pain relief creams and oils but there is no relief. Kindly suggest any ayurvedic or homeopathic cure by which her pain can be relieved.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My mother is 53years old n is suffering from severe joint pain in her legs. She has tried all pain relief creams and ...
considering her age only local application is not sufficient. she need proper treatment & some panchakarma procedures to get well soon here some tips for JOINT PAIN Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular light stretching exercises This will give you relief in mild to moderate cases. need medicines to achieve complete relief.
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I am a regular weightlifting guy, I am suffering from shoulder pain. Sometimes I am unable to sleep due to the pain! I think one third of the weightlifting guys have the same problem of shoulder pain! it's almost 3 months now, please suggest something so that I can heal fast. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am a regular weightlifting guy, I am suffering from shoulder pain. Sometimes I am unable to sleep due to the pain! ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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