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Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Root Canal Treatment
Management of Dental Hygiene
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
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I am a 20 year old male. I am going through dental sensitivity, PERIODONTAL bone disease was found in X ray.
I am 48 years old. Please provide me treatment for teeth shaking in gum the last 2 month. After chewing food feeling pain in teeth Please suggest me the right medicine and also suggest me what is the cost of replacing the new teeth in place of old teeth.
Sir I am eating tobacco and I am not able to open my hole mouth so sir can you please . Suggest me any treatment.
Hi; I get blood out of my gums when I brush my teeth every morning and due to this I get bad breath problem What is home remedy to cure this?
Is root canal treatment can be done for dead teeth? After root canal, how many days cap can be fixed.
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
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4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
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7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.
My front 4 lower teeth are to be replaced I am 55 years old and regularly taking ecosprin as blood thinner. I am regular user of Rajanigandha and Tulasi as stimulant.I need expert credible dentist. Pl help.
Hello. I am 22 years old. Am having pain in my teeth. I guess it's wisdom teeth which is now coming. Today I also had fever due to pain. Suggest me medicines. Thanks.
My saliva smells very bad especially in the morning and when I sneeze the smell that comes out is unbearable. Please advise.
I am having pain in my mouth as my wisdom tooth is coming out and my throat is also paining its been 2-3 days and the pain is increasing. I am very afraid to go to a dentist. What should I do?
Sir, I am 22 year old man and one of my canon tooth is damaged (think coz of germs) from past many years and I am feeling tooth pain very munch with the result I want your suggestion that should I go through root-canal, replacement or something else sir, please need quick answer ASAP bcoz passing through severe pain as thanking you.
I am facing dry mouth problem specially in the night the tongue becomes very dry resulting disturbed sleep. I am 68 yes old taking sufficient water. I have high B.P but under control through medication and also have high creatinine of 1.7. Can you suggest some way.
I have highly gastric and acidic problem where my ear, nose, mouth becomes dry and blockage in my ears with sticky substance, tongue is absolutely white with acid and dry including nose feels uneasy with respiration problems.
I am suffering from upper part skin of canine teeth swell but no pain. And bleeding from there some time when I press teeth so any treatment for this please give me suggestions for this thank you.
With today’s advances, you don’t have to suffer from missing teeth. Here are some options to replace a lost tooth or teeth:
Bridges. Anchored to your adjacent teeth, these can be removable or fixed, depending on your mouth, your dentist’s recommendation and your needs.
Dentures. An option if you’ve lost all or most of your teeth.
Implants. Most similar to a natural tooth.
Talk to your dentist about which option is best for you.