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Dr. Ravi

B.E.G.O (Special Training in Ancora and Crown and Bridge)

Acupressurist, gurgaon

3 Years Experience
Dr. Ravi B.E.G.O (Special Training in Ancora and Crown and Bridge) Acupressurist, gurgaon
3 Years Experience
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Personal Statement

I m good conversion for patients and safely treatment...more
I m good conversion for patients and safely treatment
More about Dr. Ravi
She has been a practicing Acupressurist for 3 years. She is a B.E.G.O (Special Training in Ancora and Crown and Bridge) . Book an appointment online with Dr. Ravi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 39 years of experience on Lybrate.com. Find the best Acupressurists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.E.G.O (Special Training in Ancora and Crown and Bridge) - A.J. Institute of Dental Sciences - 2014
Languages spoken
English
Hindi
Professional Memberships
All India Association Of Advancing Research In Obesity (AIAARO)

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Hi I am jayaraj 29 years old ,I am getting shoulder and neck pain although the day and I am getting pain all in my joints especially in my left hand wrist and after getting up from bed I am getting shivering what will my problem and whom should I consult for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am jayaraj 29 years old ,I am getting shoulder and neck pain although the day and I am getting pain all in my jo...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow.
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what should I take whole day,diet please give me diet chart my age is 53 At present I am taking lime water one glass is this OK for me? Can I take honey in morning ? My weight is 57.5 kg Blood uric acid level. Is 5 and hb 16.7 and Ldl is 108, Vitamin D is 45, calcium is 9.2 in this case pl. Advice me diet plan At present suffering from full body pain and joint pain.

MD
Yoga & Naturopathy Specialist, Delhi
I think you are generally in good shape. However you should now start preparing for advancing years. For this start remaining on fruit diet for one day in a week. Take a cup of spinach juice on the day prior to fruit diet day. Eat 200 gms salad with every meal. You can take honey. But you should avoid mirch masala, fried foods, refined foods like sugar, maida, white rice etc. Make sure that your weight at this age does not increase. Depending upon your profession you will retire from your work or reduce active physical work. That is the time when your weight will tend to increase. Be very cautious about it. If you find weight increasing cut down on your chapaties and rice, but may increase salads and dal.
1 person found this helpful
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I am 24 years old I have problem since 5 years, I am sports person I play cricket from childhood but in last five years I have problem of hamstrings I try physiology but I can't satisfied give me a solutions.

DHMS (Hons.)
Homeopath, Patna
I am 24 years old I have problem since 5 years, I am sports person I play cricket from childhood but in last five yea...
Hi, tk, homoeo medicines: @ rhus tox 1000-6 pills, thrice a day. Avoid, alcohol, caffeine, nicotine, junk food. Tk plenty of water.
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Sir Me abhi only 19 year ka hu but mere hair what hone lg gye hai please send information?

BHMS
Homeopath, Raebareli
Sir Me abhi only 19 year ka hu but mere hair what hone lg gye hai please send information?
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
2 people found this helpful
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Mere bete ka minor hair crack hua tha right leg mein. 42 days plaster k baad 5 din pehle plaster hata diya gaya hai doctor ne kaha bone jut gaya hai. Lekin plaster hatne k baad wo chal nahi pa raha hai. Pls suggest kitna time lagega chalne mein.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Mere bete ka minor hair crack hua tha right leg mein. 42 days plaster k baad 5 din pehle plaster hata diya gaya hai d...
Dear Sir, The plaster has just been removed, give some time to the body to heal and normalize itself, just see and control pain and swelling, things will come in control in a week or two.
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Mere cousin ki ek hand ki ungli 8 year pahle achanak murti chali gayi, dikkat ab ye ho rahi hai ki ab us ungli ke thik bagal wali ungli bhi jhuk rahi hai, kya wo kisi surgery se thik ho sakti hai. Agar ha, to kaha.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mere cousin ki ek hand ki ungli 8 year pahle achanak murti chali gayi, dikkat ab ye ho rahi hai ki ab us ungli ke thi...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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In winter, the joints specially leg joint paining a lot because in childhood got injured. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In winter, the joints specially leg joint paining a lot because in childhood got injured. What should I do.
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue twice daily for 2 months
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I was having pain in neck and shoulder but yesterday suddenly the pain got aggravated. I cannot move my neck and pain in shoulder. What medicine should I take. Can a muscle relaxant help. If yes, which one.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I was having pain in neck and shoulder but yesterday suddenly the pain got aggravated. I cannot move my neck and pain...
hi, you take acupressure treatment. & take bio-chemic silicia 12x+ ferrum phos 6x+ calc .phos 3x 4 tab thrice a day with warm water,
1 person found this helpful
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I'm a 19 year old boy and I'm having a pain in my leg for 2 months. It's really annoying every time I tend to walk it hurts. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm a 19 year old boy and I'm having a pain in my leg for 2 months. It's really annoying every time I tend to walk it...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I am 17 years old my left ring finger is hurting alot due to ball hit What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old my left ring finger is hurting alot due to ball hit
What should I do.
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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Now days I feel very low, tired and lazy, there's no glow on my face, lips are getting dry, hair fall problem, can't sleep properly, don't understand what is wrong please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest liver function test, cbc and send me the final impression of the reports. On that basis I can suggest you.
3 people found this helpful
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I am 20 years old. And I have normal size hairs. I usually suffers from dandruff problem in winters. What should I do?

BHMS
Homeopath, Delhi
I am 20 years old. And I have normal size hairs. I usually suffers from dandruff problem in winters. What should I do?
Hello,you can take homoeopathic medicine Graphites 30 ( 4 drops in little amount of water) every morning empty stomach only one dose in a day for a week and update. Apply jobarandi hair oil.
25 people found this helpful
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I have a problem with my hair. Some of my hair become whitish & it is a serious trouble to me. If you can help I will be oblished to you.

BAMS
Ayurveda, Ambala
I have a problem with my hair. Some of my hair become whitish & it is a serious trouble to me. If you can help I will...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
1 person found this helpful
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Sir/mam I have problem of graying of hair from the age of 13 and now I m 17 years old but the problem is getting worse about 70% of my hair turned white please help me to get my hair blacken yours thankfully.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/mam I have problem of graying of hair from the age of 13 and now I m 17 years old but the problem is getting wors...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
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My brother is 16 years old, since he was 12 his hair start to being white how can he prevent it.

BHMS, DEMS
Homeopath, Pune
My brother is 16 years old, since he was 12 his hair start to being white how can he prevent it.
White hair is irritating and unpleasant. If you want to get rid of it and turn it into black then massage and oil your hair with a mix of lemon juice and coconut oil. This is an effective home remedy and it works wonders! You should do this each and every day to get desired results. This will surely treat your white hair problem and will also make your hair healthy and beautiful. Carrot juice is healthy as well as tasty. If you want to prevent and cure white hair then drink a glass of carrot juice on a daily basis. Your hair will not turn white and you will get rid of the problem too. It also helps in keeping your hair healthy and strong. You can make fresh carrot juice at home as well. Do not apply it on your hair because this works best when you consume it. Drinking carrot juice can be very health for your overall health as well. So, drink lots of carrot juice because it will not hurt you at all!
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I take drug pills (Par one spas. Its almost 1 year. I take it regularly. 4 to 5 pills. I want to quit. But it cause pain in legs. I can't sleep. Weakness.please help me. I don't want to spoil my life.

B H M S, MD
Homeopath, Thrissur
I take drug pills (Par one spas. Its almost 1 year. I take it regularly. 4 to 5 pills. I want to quit. But it cause p...
Hi you are under dicyclamine an anticholinergic agent used to control muscle spasms used in IBS and Muscle cramps. Your case when it comes under Homoeopathic approach is Why you have this spasms and we need to treat that why. And we all know from school days every disease from simple cold to virulent cancer is caused by altered immunity but unfortunately no body is looking at every disease in this dimension which is a truth. Homoeopathy bring backs immunomodulation with a correct drug selected after taking your case completely studying your Genetic Constitutional make up which is the cause for this altered immunity.
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I have neck pain for a long period of time, cervical spondylosis. I have tried many methods but still the pain is worse. I could feel that my shoulders also has become weak. Links l kindly let me know your to get rid of it. I am also thinking to buy infrared lamp. Pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have neck pain for a long period of time, cervical spondylosis. I have tried many methods but still the pain is wor...
Gradually strength exercises. Posture correction must. Avoid toward bending. Hot fermentation and physiotherapy treatment for few days.
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I am getting white hair. I am just 15 years old What are the steps to prevent my hair to turn black.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am getting white hair. I am just 15 years old
What are the steps to prevent my hair to turn black.
For white hair first of all take less salty and sour diet. Start eating salads fruits milk and dryfruit every night do oil massage withal coconut or bhringraj hair oil.
11 people found this helpful
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Sir/madam I am a 22 year guy I have less facial hairs and mouthstache what are the ways to make my beard to grow fast and nearly please do suggest and how to make hair grow fast and also mouthstache please do reply n give valuable information about the above questions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/madam I am a 22 year guy I have less facial hairs and mouthstache what are the ways to make my beard to grow fast...
Hi Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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