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Exposure to sun's rays allows the skin to absorb produce vitamin D in the body, however, overexposure to the same can wreak havoc on your skin. So the next time you are going out, consider the effects of sun overexposure on the skin and take precautions accordingly.
Over exposure to the sun's rays can fasten the ageing process in the body. It does this by damaging the fiber in the skin that makes the skin elastic, resulting in sagging skin. It also slows down the healing process of the skin, thus cuts and bruises take longer time to heal.
Following are the various ways in which the sun can cause real damage to your skin:
- It may lead to benign tumors on the skin
- It may decrease the immunity levels of the skin, thus increasing the risk of various diseases such as basal skin carcinoma (cancer of the cells lining the epidermal layer of the skin) and melanoma.
- It may cause wrinkles and fine lines on your skin
- It may cause discoloration of the skin, leading to spots on the skin
- You may also get affected by freckles on your skin
Over exposure to the sun's rays also increases the risk of skin cancer as it may lead to damage of the DNA present on the skin. This may lead to an unhindered growth of cells, resulting in skin cancer. Apart from this, sun exposure may also increase oiliness in the skin and lead to acne breakouts.
There are a number of measures you may adopt to reduce the harmful effects of sun rays on your skin; they are:
- Wear protective clothing when you step out in the sun. Prefer full sleeved clothes and full length trousers or skirts as they will prevent the skin from being overly exposed to the sun.
- Wear sunscreen with an SPF count of at least above 15 when you go out in the sun in order to protect the skin from the harmful ultraviolet radiations of the sun.
- Remember to moisturize your skin as sun exposure may cause the skin to turn dry and flaky.
- Don't save your umbrellas only for rainy days, use them to avoid direct exposure to the sun.
I am 34 years male suffering from sle ln 4 from 4 months now he using steroid and taking medicines from neprologist give good advise.
I am 23 years old male, due to pimples my skin became reddish and some black marks on my face. How to remove those.
I need cure for chicken pox spots which occurred 4 month before there are dark spots over my whole body especially face.
Cholinergic Urticaria is a skin problem that a dermatologist can diagnose and treat. The most common cause of this condition includes sweating. It may be of four types including poral occlusion, generalised hypohidrosis, sweat allergy and idiopathic. Mostly, the common triggers include heat and consequent sweat which can cause a variety of symptoms in the internal organs. Let us find out more about the signs, symptoms and treatment of this ailment.
- Signs: There are many signs of the onset of this ailment including a rise in the body's core temperature after physical pursuits like running, workouts, eating spicy food, fever, hot showers and even emotional stress. When there is a persistent rise in the temperature every time you indulge in such activities, it may be time to take a look at symptoms so that the dermatologist can make a proper diagnosis.
- Skin Related Symptoms: Itching and burning sensation on the skin can point at the presence of this disease. One may also find rashes that can appear on the arms and neck, as well as the areas where the skin folds and sweat percolates. Also, you may find tiny welts that can form in a cluster to give the appearance of a large growth or swelling.
- Digestive Tract Symptoms: The digestive tract may also get affected which can lead to loose motions and cramps in the abdomen.
- Respiratory Tract Symptoms: There are a variety of symptoms of this condition, including breathless and wheezing as well as changes in the respiratory tract.
- Other Symptoms: Headaches, palpitations, nausea and salivation are other common side effects and signs of overall discomfort. In very rare cases, Anaphylaxis can also set in as a symptom of this condition.
- Treatment: Ample measures will also need to be taken so as to avoid a heart attack due to sudden cooling and drops in temperature. The dermatologist can prescribe beta blockers like Propranolol as well as anti histamine drugs that can contain the symptoms of the allergic reaction. Regular everyday use of antihistamine drugs may be required for these patients. Immunosuppressants and leukotriene inhibitors can also be used in such cases.
- Lifestyle Changes: The best treatment in such cases is avoiding the allergens that trigger or cause the condition. In many cases, the patient may have to stop exercising so as to avoid the severe symptoms. The patient will also need to avoid too much exposure to ultraviolet rays which can lead to rapid desensitisation as well as autologous sweat.
Patients suffering from this condition should record and report even the smallest change to the dermatologist so that there are no serious health implications in the long run.