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Dr. Ranjana Tanwar

Ayurveda, Gurgaon

Dr. Ranjana Tanwar Ayurveda, Gurgaon
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ranjana Tanwar
Dr. Ranjana Tanwar is one of the best Ayurvedas in Manesar, Gurgaon. You can consult Dr. Ranjana Tanwar at Navya Dental & Ayurvedic Clinic in Manesar, Gurgaon. You can book an instant appointment online with Dr. Ranjana Tanwar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Ayurveda Medical Association of India (AMAI)

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Navya Dental & Ayurvedic Clinic

SEO No. 10, Sector 1, HSIIDC Market, Manesar, Gurgaon, GurgaonGurgaon Get Directions
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Hi, Dr. May I know that what is more effective for weight loss green coffee beans or green coffee capsule. Please.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi, Dr. May I know that what is more effective for weight loss green coffee beans or green coffee capsule. Please.
Both of them are equally effective. You can also drink green tea for weight loss mixed with honey and lemon in it. You should take it before you start exercising for better results.
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What precaution should I take so I can avoid dengue. What kind of medicine I take.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
What precaution should I take so I can avoid dengue. What kind of medicine I take.
To avoid dengue the only precaution you can take is to prevent your self from mosquito bite. There is no medicine which can prevent dengue.
2 people found this helpful
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I am 23 old female. My weight is nearly 20 kg more than enough. So I am following gym almost from 1 year now. My issue is than I am fit only upto the time m going for gym. If any break of 2 weeks gets into it (as in going home after 3 months), I get into almost same position as I was b4 joining gym. So what suggestions can I opt for that few minimal breaks don't disfigure me. And what is the reason for such thing?

MSc
Dietitian/Nutritionist, Chandigarh
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
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Sir, I am 49 years old male facing problem with my teeth sensitivity it's very painful when using cold water or cold drink, and it's very high headache during I chewing food, please advise.

MDS Prosthodontics, BDS
Dentist, Hyderabad
Sir, I am 49 years old male facing problem with my teeth sensitivity it's very painful when using cold water or cold ...
Hello lybrate-user. Sensitivity may be due to wear off in your teeth, hard brushing technique, grinding of your teeth during nights, dental fluorosis and many other factors. See a dentist as soon as possible and do the needful.
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I am having tooth pain with some cavity and black spotting. Whether any medication alone and no RCT can cure the problem. If so please suggest medicines ?

BDS
Dentist,
If the carious part reaches the nerve, then RCT is the only treatment, or if cavity dont exposes the nerve, then simple fillin
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My brother in law is of 70yrs. He has 7 blockages in arteries. Hart functioning 30% Dr. Suggested for bypass after EECP for increasing hart functioning. He is on medicine for last 14 years after angioplasty in 2002. What is qualesion therapy? Whether it is use full in his case.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My brother in law is of 70yrs. He has 7 blockages in arteries. Hart functioning 30% Dr. Suggested for bypass after EE...
Go for bypass surgery without fear. EECP is external therapy without operation to improve functioning of heart in cases like suffering from COPD,and other old age related illnesses where anesthesia risk along with other risks like sugar not controlled etc. Your Dr. knows the reason for recommending it or qualesion therapy which are still experimental
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I am male 27yr. I am daily toothpaste and don't smoking and drinking but my teeth are light yellow. Suggest me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am male 27yr. I am daily toothpaste and don't smoking and drinking but my teeth are light yellow. Suggest me.
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
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Cupping therapy in psoriasis

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Cupping therapy in psoriasis
Cupping therapy in psoriasis?

Cupping therapy is an effective treatment for many diseases. This case puts some light on the effectiveness of cupping therapy to treat psoriasis. This case demonstrates the efficacy of cupping therapy in treating psoriasis. However, more research and trials are needed to fully elucidate the effectiveness of this therapy for all types of psoriasis with varying degrees of severity.

Mai 25 year ki hu. Height 5 ft 2" or weight 55 kg hai. Mujhe pcod ki sikayat hai or missed period ki. To gyno. Ne mujhe dydrogestrone tab di 10 mg 10 din tk. Period k 14 din se. Meri dawa 21 ko hi khatam ho gayi 10 din ki dose. Na to period hua hai or na pregnancy ka koi sign hai. please Help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Mai 25 year ki hu. Height 5 ft 2" or weight 55 kg hai. Mujhe pcod ki sikayat hai or missed period ki. To gyno. Ne muj...
Periods generally come within 7 to 10 days after atopping tablet so donot worry just wait. (medicine chodne ke baad hee periods aate hai 7 se 10 din ke ander so wait)
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I am 29 yrs old female. I feel I'm pregnant 10 weeks but still getting a negative urine teat. I have symptoms like gas, fluttering inside belly, mild cramping, heavy breasts and so on. I still have period like bleeding. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 29 yrs old female. I feel I'm pregnant 10 weeks but still getting a negative urine teat. I have symptoms like ga...
U r not pregnant. But for your bleeding problem you need to show to gynecologist for your bleeding problem.
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Sir I want to increase my height atleast 2 inches but I don' t know what I have to do to increase my height fast.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take 2 boiled egg daily mixed fruit juice daily complan daily need exercise / in ring and bar / 30 min a day for 1 yr. After 1 yr you will get 2-3 inches extra.
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Is Homeopathy a Cure for Juvenile Arthritis?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Is Homeopathy a Cure for Juvenile Arthritis?

Juvenile arthritis also known as juvenile rheumatoid arthritis and is a chronic, systematic and inflammatory disease, which causes damage to joints or damages of connective tissues. Symptoms include fever, rashes and hepato-spleenomegaly. This disease is persistent and  inflammatory in nature and occurs before the age of sixteen. Homeopathy is widely used to cure juvenile arthritis. Here is a list of the best homeopathic medicines used to treat juvenile arthritis along with the symptoms based on which they are prescribed.

  1. Abrotanum: This homeopathic medicine is used when a child is suffering from juvenile arthritis and is unable to move. Symptoms include soreness and paleness and the condition worsens in the morning. Gouts may occur in the wrists or ankles. Inflammatory rheumatism is indicated before the start of swelling. Marasmus of children may occur signified by marked emaciation, especially in the leg. The skin tends to hang loose and gets flabby. Constipation and diarrhea occur.
  2. Aconite: Aconite is a homeopathic remedy, which is used in arthritis where there is tearing pain in the limbs. Violent pulls in the joints and bones are experienced. Contraction of the tendons and feeling stiff in the flexor muscles are other symptoms.  Cramps affect several limbs. Aconite is used in early stages of juvenile arthritis. Atmospheric changes affect the patient, and dark hair, and eyes are developed. The muscle fibres becomes rigid.
  3. Apis: Apis is used in oedematous swellings and synovitis. The knee gets swollen, sensitive, sore and shiny along with stinging pain. The feet also swell and feel extra large. There is a rheumatic pain in the backside and in the limbs. The fingertips and hands become numb, and the patient is tired. Glands are enlarged or indurated.
  4. Arsenicum Album: This homeopathic medicine is used in juvenile arthritis where the patient experiences acute pain in the arms and hands. The pain begins from the elbow and extends to the armpits. There is an acute, pulling and shooting sensation in the  wrists. The fingers swell as well along with pain in the finger bones. Cramps occur in the legs and swelling is felt in the palms at night. The hips experience acute pain as well, which extends to the thighs, groins and ankle bones. 
  5. Belladona: Belladona is used for joint and bone pains.  The pains generally increase at night and during the afternoon. Any kind of movement or touch leads to aggravation in the pain. Palpitations in muscles are caused. Cramps, spasms and movements which are convulsive are indicated.

Homeopathy is an ideal remedy for treatment of juvenile arthritis. Homeopathy being purely natural has no side effects and puts a check on all underlying causes of juvenile arthritis.

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I am 20 years old and I am losing my hairs in very large amount. When I massage my hair with oil, then normally 120-130 hairs fall out and I can also see them on my bed, my towel, my clothes, etc.The scalp is very dry, due to which pimples and itching occurs in the scalp and during that hair falls. Now I am very depressed. I went to the dermatologist and take the medicine for two months like minoxidil but there was not any improvement, then I switched to homeopathy but still no improvement. Please help me out, as I am only 20 and a college guy. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am 20 years old and I am losing my hairs in very large amount. When I massage my hair with oil, then normally 120-1...
Do daily massage over head with medicated oil, Take proper diet, stress free life, keep cows ghee in regular diet, take milk & milk products daily, take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily, take proper care of hairs during travelling, avoid excessive use of shampoo,hair conditioners, avoid excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge,excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food, tobacco,smoking,alcohol etc.if any of these addiction. Take some ayurvedic medicines, consult privately,
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Eating 500g rice 6 banana and 6 tea spoon of glucose everyday uupto 7 days is it ok? Or causes blood sugar?

MBBS, CCEBDM
Diabetologist, Bangalore
Eating 500g rice 6 banana and 6 tea spoon of glucose everyday uupto 7 days is it ok? Or causes blood sugar?
Hi RICE, BANANA and Glucose are nothing but sugar in different form. It is as good as saying you'll have only sugar. If your a diabetic this can be dangerous. If not a diabetic you will gain weight as these are all high in calories. Anything we eat has to be in moderation.
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Hello sir, I have just shifted to delhi and since then I am suffering from cough, cold and fever. It has been 15 days. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, I have just shifted to delhi and since then I am suffering from cough, cold and fever. It has been 15 days...
Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Stop smoking and avoid secondhand smoke, which can make cold symptoms worse drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Avoid alcohol. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
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Hello doctor am 28 yrs old female 2 months back I joined in la belle for weight loss treatment I was 78 kgs in two months I reached to 75kgs but am not satisfied as they give diet if I quit that diet again I put on my weight for each session I loose 300 to 400gms of weight bt am unable to maintain that weight for my next session I gaining weight recently I joined jim there am doing 90-108 suryanamaskar aerobics cardio exercise is it good to do all these at a time please suggest me to maintain my weight for my sessions and to reduce my weight thank you.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets availablewhich even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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I am 19 year old male and I have pimples on my face specially in winter season. This is happening from last 4 years. The problem is resolved for sometimes but again comes back. I want perfect permanent solution for forever. What should I do?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 19 year old male and I have pimples on my face specially in winter season. This is happening from last 4 years. ...
You may experience pimple for few more months as it is the age when your skin produces more oil. Start using oil control face wash. Use Vichy or AHA Glow face wash.
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I have upcoming pimples on my cheeks and nose and what for dead skin spots on nose the precautions and measurement.

BAMS
Ayurveda, Ambala
I have upcoming pimples on my cheeks and nose and what for dead skin spots on nose the precautions and measurement.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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BDS
Dentist, Thane
Some oral diseases do not get detected until they reach their mature stage. Visiting a dentist at regular intervals would mean keeping constant tabs on your oral health.

I know what had happened to my lower side of my back .paining very badly. I am doing hot fermentation and exercise but all theses work for time being.

BHMS
Homeopath, Faridabad
I know what had happened to my lower side of my back .paining very badly. I am doing hot fermentation and exercise bu...
Hello, you might be suffering from the back pain caused by long continuous sitting posture and sedentary life style. You are advised to take 10 minutes break after every 2 hour sitting. Start a morning walk for at least 30 minutes. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation. Try to maintain a correct sitting posture. Take homoeopathic medicine rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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