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Dr. Ranjana Tanwar

Ayurveda, Gurgaon

Dr. Ranjana Tanwar Ayurveda, Gurgaon
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ranjana Tanwar
Dr. Ranjana Tanwar is one of the best Ayurvedas in Manesar, Gurgaon. You can consult Dr. Ranjana Tanwar at Navya Dental & Ayurvedic Clinic in Manesar, Gurgaon. You can book an instant appointment online with Dr. Ranjana Tanwar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

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SEO No. 10, Sector 1, HSIIDC Market, Manesar, Gurgaon, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having always tension and it leads to a matter like high bp. Can't be happy with my life. Always being upset. Basically there is no problems in my life. But I am always upset. My mind is suddenly going upset. What may be the reason for that doctor. Can anyone help me in this. Getting angry suddenly also.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am having always tension and it leads to a matter like high bp. Can't be happy with my life. Always being upset. Ba...
lybrate-user, at age of 22, it is natural for you to be ambitious, restless, impatient and hyper active. You are getting tensed and angry because you need to spend all your energy into POSITIVE PRODUCTIVE activities. Eating the correct kind of foods like fresh vegetables and lots of fruit, curd, juices - all fresh and natural, not form packaged boxes. These will nurture your body and help overcome any deficiencies that also lead to irritation. You MUST do active sports like football, badminton, swimming, jogging so you sweat properly. His will also burn out the irritation from you body and mind. There are many beautiful, fruitful and strong things for you to do. This is just the start of your life. Stay Positive.
1 person found this helpful
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Hello sir. How r you. Actually I have a problem to sleep for a long time and I am always getting late for this. What should I can I do, Please suggest, thanks so much. Good night. Sir. Have a nice night. Take care.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir. How r you. Actually I have a problem to sleep for a long time and I am always getting late for this. What ...
avoid tea, coffee, cola in late evening and after, avoid day time sleep. take early dinner. avoid stress. inform if not ok.take 8 hours of sleep is ok. 10 pm to 6 am is good timing.
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BDS
Dentist, Pune
Keeping your brush at a 45 degree angle while brushing so that the bristles do not hurt your gums.
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I think My skin is dry then others. I tested it by my self. I want to know that what to do to have glowing, charming,fairer skin. Please help me with this. Ppllzzzzzz.

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
I think My skin is dry then others. I tested it by my self. I want to know that what to do to have glowing, charming,...
Fair skin is a myth. Keeping your skin healthy is all that you need. For dry skin you should be drinking lots of water, and keep your skin well hydrated. Sun and pollution tends to make our skin dry and dull. A good sunscreen regularly and a good moisturizer should do the trick. For a more specific guidance you can always consult.
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I am male age twenty four years I am get fever and head ache frequently and eye irritation also. Please tell me which type of food I am taking. And mention good diet to me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am male age twenty four years I am get fever and head ache frequently and eye irritation also. Please tell me which...
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
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I feel loneliness 3 year relation break of so I hv study taking wrong thing to forgot her what I have to do I cant live with her nor I can not live without her what you have to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I feel loneliness 3 year relation break of so I hv study taking wrong thing to forgot her what I have to do I cant li...
Dear lybrate user. I can understand. You are misunderstanding your ability. Every human being is capable to live with or without anyone or anybody whether it is lover, wife, husband, father, mother etc. Human being is tough. The acceptance is the key. Accept the fact that you will not get your girl friend. Formulate a plan with which you can go ahead in your education and career. I suggest online counseling. Take care.
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Cucumber Benefits

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Cucumber Benefits

Cucumbers are a real health treasury. They're rich in nutrients which can fight off even the most detrimental illnesses, including cancer. Also, cucumbers are highly beneficial for the quality of the skin and hair. This veggie is highly efficient in the removal of toxins and hydration of the whole body.

Cucumbers are 95% water. So, this vegetable is one of the best foods for deep hydration of the organism. Also, cucumbers will supply the body with the most important vitamins. Furthermore, these veggies will stimulate your metabolism and aid in the removal of additional body fat. They are a great source of dietary fiber and water, which makes them highly beneficial in the excretion of toxins.

Bad breath is a common problem that affects both women and men. Luckily, cucumbers are the perfect solution. Namely, slice one piece of cucumber, put it in your mouth, and hold it for 30 seconds. Thanks to the anti-bacterial properties, the cucumber will destroy all the bacteria causing the bad breath.

4 people found this helpful

I have had alopecia areata, one small patch in my beard and one was around my eyebrows. Consulted wid doctor and took 2 sittings of steroid injection and some medicines as per prescribed. My hair are back now and looks ok. Can alopecia areata leads to alopecia totalis?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have had alopecia areata, one small patch in my beard and one was around my eyebrows. Consulted wid doctor and took...
Hi. Avoid steroid medicines. Hair fall / whitening may be heredity reasons and fungal infection in scalp and hormones imbalances and stress and less minerals in body also. Avoid stress. Take minerals / vitamins/ protein rich meals. Control hormones. Avoid any cosmetic shampoo and hair oil. Use alovera shampoo and coconut hair oil. Use ketomac shampoo once a week regularly. It protects from fungal infections. May be use minerals drops twice a week in hair directly. Or take hormones therapy.
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Can I smoke after open heart surgery what was the cautions I have to take ti avoid sinking.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can I smoke after open heart surgery what was the cautions I have to take ti avoid sinking.
No smoking or exposure to pollution after bypass surgery or otherwise, haven't you got a shock treatment yet along with surgery, to avoid every factors responsible for the heart attacks. Smoking and pollution tops the list for heart and lungs diseases.
2 people found this helpful
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I am losing hair quickly and have tired all shampoos but no effect yet. I am sure what else can do can you please help me with this.

BHMS
Homeopath, Delhi
I am losing hair quickly and have tired all shampoos but no effect yet. I am sure what else can do can you please hel...
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I have a job and I have this disease and I get rs 80000 please help me I have lost my weight.

MBBS
General Physician, Mumbai
I have a job and I have this disease and I get rs 80000 please help me I have lost my weight.
Get your vital parameters of the body checked from a nearby doctor and follow up with findings and Apart from taking symptomatic and diagnostic treatment - Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I having a kidney stone tel me natural method to cure it. Please tel me some medicines....

DNB (Urology), MS, MBBS
Urologist, Delhi
I having a kidney stone tel me natural method to cure it. Please tel me some medicines....
Dear user. Have plenty of fluids. Small stones should pass out by themselves with out any treatment.
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Hi doctor I am 26 age old, how to increase the stamina and energy. Every weekend I am playing cricket, due to lack of stamina, I am not able to run well. Energy loss. I am eating 2 boiled egg per day. Shall I know how to increase my stamina n energy. I am going to office early morning at 6.30 am and reach home after 8 pm. So there is no chance of going Gym.(Lack of time)

BHMS
Homeopath,
Hi doctor I am 26 age old, how to increase the stamina and energy. Every weekend I am playing cricket, due to lack of...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week.
4 people found this helpful
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I got blood in my stool. This is been getting only a day in a week or a month. Why is this happening? Do masturbation results this kind Help me in this regards? Thank you.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I got blood in my stool. This is been getting only a day in a week or a month. Why is this happening? Do masturbation...
It may happen due to severe constipation.Which leads to Piles or Fissure in rectum.Sometimes rectal polyps may cause bleeding
3 people found this helpful
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Some part of my teeth fall down if I ate something that go into the hollow part of my teeth and I drink water it gave me a lot of pain.

Certified Implantologist, BDS
Dentist, Mumbai
Some part of my teeth fall down if I ate something that go into the hollow part of my teeth  and I drink water it gav...
It appears that you have cavities in teeth. Which need to get filled. Please visit your dentist for this.
8 people found this helpful
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I have been facing hair fall problem since long especially in my front part of head. How do I regrow my hair or stop the hair loss? This is the query I have.

BHMS
Homeopath, Delhi
I have been facing hair fall problem since long especially in my front part of head. How do I regrow my hair or stop ...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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How to get relief from depression. He is thinking a lot. Can not control his thinking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to get relief from depression. He is thinking a lot. Can not control his thinking.
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Respected Dr. Can you please tell me any ayurvedic medicine or appropriate diet for a heart attacked patient. Who is also a diabetic.

MBBS
General Physician, Mumbai
Respected Dr. Can you please tell me any ayurvedic medicine or appropriate diet for a heart attacked patient. Who is ...
We need to control sugar levels with medication exercise and following a diabetic diet and eat high protein content in your diet
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I am 21 years old male .once I met sexually with my girl friend she is 19 years old .now she did not get the periods so we are afraid about the pregnancy .if she get pregnancy how can we avoid the pregnancy sir .help me sir.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 years old male .once I met sexually with my girl friend she is 19 years old .now she did not get the periods ...
Hello, First rule out pregnancy with a serum beta hcg test and then if pregnant, you can opt for MTP at a registered centre.
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