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Dr. Ranjana Tanwar

Ayurveda, Gurgaon

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Dr. Ranjana Tanwar Ayurveda, Gurgaon
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ranjana Tanwar
Dr. Ranjana Tanwar is one of the best Ayurvedas in Manesar, Gurgaon. You can consult Dr. Ranjana Tanwar at Navya Dental & Ayurvedic Clinic in Manesar, Gurgaon. You can book an instant appointment online with Dr. Ranjana Tanwar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Ayurveda Medical Association of India (AMAI)

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Navya Dental & Ayurvedic Clinic

SEO No. 10, Sector 1, HSIIDC Market, Manesar, Gurgaon, GurgaonGurgaon Get Directions
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My mother has been suffering from severe pain in her teeth (molar) with gum problem for about 3 weeks. She is also a diabetic patient (253 pp). 3 pain killers have already tried but still there is no improvement. Please let me know how can she get relief from it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My mother has been suffering from severe pain in her teeth (molar) with gum problem for about 3 weeks. She is also a ...
You may try taking homoeopathic treatment with proper consultation... You may give her Plantago Q locally to apply... Tell her to massage her gums with Mixture of turmeric and Salt twice daily... and also take Coffea Cruda (homoeopathic) 30 tds for 1 day...
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I have been suffering from PIH lately over my forehead, I went to a dermatologist and he suggested me to undergo PRS Chemical peel treatment for PIH as well as to remove my facial tan. What acids are used for this peel? Is it safe? What should be the average cost for the treatment? Will it help me with my tan and PIH? I'm 18 now. Please help.

MBBS, M.D.(skin)
Dermatologist, Chandrapur
I have been suffering from PIH lately over my forehead, I went to a dermatologist and he suggested me to undergo PRS ...
Glycolic acid, lactic acid, salicylic acid etc. If done carefully and taken all precautions it is safe. The cost depends on the severity and extent of hyperpigmentation and no. Of sittings required. It may help or may not help you,
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Hello, My boyfriend has deep depression and he hurts every part of body (one moment he hurts leg and in the other moment he hurts stomach). He wants to die, also he has phobias that he has some incurable diseases. Often (at least once in day) he feels lack of ability of breathing and he feels afraid of being asphyxiated. He has no heart diseases, but feels hurt in chest too. Please tell me, probably what diagnosis can be, and how can be solved this problem?

MD - Psychiatry
Psychiatrist, Guwahati
Hello, My boyfriend has deep depression and he hurts every part of body (one moment he hurts leg and in the other mom...
Your boyfriend needs professions help. The symptoms he is currentlybsuffering from including self harming behavior, desire to die, pessimistic thoughts like the fear of suffering from some incurable disease etc. May be life threatening if not taken care of immediately. Get him evaluated by a Psychiatrist at the earliest, who will do detailed mental status evaluation & physical examination, & then make the diagnosis. Then will prescribe medication &/or advice counseling sessions accordingly. With treatment he will definitely come out of the present condition. Along with, encourage him to take the following measures: 1)Lead an active life & maintain a healthy lifestyle. Go for a walk, exercise regularly, do some yoga or relaxation techniques daily. 2)Do not let him spend time alone. Encourage him to spend time with friends, family members or well wishers with whom he feels comfortable & positive. Give him support & encourage him. 3)Read motivational books & quotes. 4)Spend some time daily recollecting the good moments in his life. 5)Try to evaluate things practically & rationally. 6)Avoid people who spreads negativity or demoralize him. 7)Avoid watching or reading mind disturbing things like violence, crime, horrors etc. 8)Maintain a daily routine. 9)Motivate him to pursue his hobbies or keep a pet. 10)Every day spend some time with nature & try to feel its beauty. 11)Stay away from substance of abuse like alcohol, cannabis, inhalants, drugs etc. 12)If any problem is there in his life, encourage him to put maximum effort & try to solve it. Work to enhance his problem solving skills & coping skills. If he are not able to solve any problem himself, discuss about it & try to help him or take professional help. 13)Keep reminding him the fact that people with bigger problems exist in this world. 14)Read or watch comedies & make him laugh. 15)Above all, keep reminding him that life is precious & one is gifted with this life for once only. Every moment, every day is precious & life once lost can never be regained back.
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Hello my sis age is 18 n d she had red pimples on her face and some pimples marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
Hello my sis age is 18 n d she had red pimples on her face and some pimples marks.
Take some blood purifier as well as eat less spicy and oily. Apply multani mati. Chandan etc more quires you contact me directly.
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Aged 44 years. I have a problem where my 4 teeth got lost and 3 teeth are ready to loose. I am facing awkward position to speak in public. Remedy required ?

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Good morning , it is very important to have a dental check up done and the dental surgeon would after examinations may order some investigations including Xrays - OPG - which would reveal the status of your teeth and their supporting bone. On the basis of same would he be able to help you. It is good that you have suddenly become aware of your handicap - we in the profession will do our best to meet your concerns and rehabilitate you. This has come to pass because of the sheer neglect of your teeth by you. That is why it is recommended to have a 6 month check up from 1 year of age. If we can watch news or read newspapers every day, why we cannot get our general health and dental check up every 6 months!
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SIR I am 72 years male suffering from neck pain mostly severe from evening hours I do not want to take any medicines Undergoing neck strengthening exercises IS IT OK pl suggest correct type pillow.

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
SIR I am 72 years male suffering from neck pain mostly severe from evening
hours I do not want to take any medicines ...
It would be prudent if Along with exercise you take some medication for pain relieving, use thin pillow
1 person found this helpful
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My age is 31 year but my menstrual cycle is disturb now I lost my cycle 11 days gap please help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My age is 31 year but my menstrual cycle is disturb now I lost my cycle 11 days gap please help me.
There are many causes of irregular menses.. pregnancy, secondary amenorrhea, PCOS(most common), metrorrhagia etc... first we need to diagnose the cause and then the treatment can be advised.. For proper diagnosis detailed consultation and some investigations are required.. so better consult....
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I am a 19. I am very thin and short but I want to tall and strong now or should I do?

MSc
Dietitian/Nutritionist, Hyderabad
I am a 19. I am very thin and short but I want to tall and strong now or should I do?
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Hi I am 22 Years old, I am married, I'm pregnant, when my husband puts finger in my vaginas it starts burning sensation, itching & starts paining Can some one help me out.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
In pregnancy husband should not put fingers inside vagina as it can lead to serious infection and harm you and your baby. Consult a gynaecologist to rule out any vaginal infection or injury.
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My fasting sugar is around 110 and post prandial about 140 should i take medicine. Can i eat figs

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Hello sir/madam I am Apeksha my age 25 years but I weight increase me, Give me advice.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hello sir/madam
I am Apeksha my age 25 years but I weight increase me, Give me advice.
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer.
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Due to my busy schedule I don't get time exercise and I am get fatty. My weight is 70 kg how can I overcome it and after 3 months is my wedding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Due to my busy schedule I don't get time exercise and I am get fatty. My weight is 70 kg how can I overcome it and af...
To lose weight avoid sweets, fried foods, bakery products, rice, cold/ frozen foods. Have warm water for drinking. Eat plenty of raw salads. Fresh fruits r recommended except chikoo, mango, grapes, jackfruits. Have very light dinner. Have a juice feasting day once a week. All this will help.
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I am 21 years old. My problem is my hair are white and also suffering from dandruff and also falling hairs please suggest me that how can I get my hairs black and dandruff free.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 21 years old. My problem is my hair are white and also suffering from dandruff and also falling hairs please sug...
Dear, it is mainly due to infection (mainly fungal) in your scalp, as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff. For control on hair fall you have to control on dandruff and infection.
16 people found this helpful
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I am a. 27 year old male. I was married when I was 24 years. My sex life is more than perfect. I wanted to have a child now as I feel I am settled and also mentally prepared for it. But then I came to know that my wife has been detected with PCOD and underwentlaparoscopyovarian drilling. After which she is menstruating perfectly from month to month releasing healthy eggs. But we could not be happy even then. I was detected with azoospermia. It was really shocking to the core. Kindly advice about this condition. Can it be overcome? Can it be cured and sperms be generated? Will we ever have a baby? Please advice as we both are completely blank. If so, what medicine should I take? Thank you so much in advance.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am a. 27 year old male. I was married when I was 24 years. My sex life is more than perfect. I wanted to have a chi...
If you smoke or drink then quit asap. Secondly get testicular biopsy done if there is any sperm or not. Pcod can be treated for conceiving, your wife should start regular exercise for weight loss, and she having regular cycle so there is nothing much to worry about. You people can conceive through ivf. So first get your test done and send the report will help you,
1 person found this helpful
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I want to have a good body so what you guys recommend that should I take protein? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I want to have a good body so what you guys recommend that should I take protein?  Please advise.
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Does one drink of whisky constitute 30 ml or 60 ml. Further does consuming with soda only is harmful.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Does one drink of whisky constitute 30 ml or 60 ml. Further does consuming with soda only is harmful.
It depends. If you are going for a smaller peg, 30 ml it will be. Whiskey in more quantity and many times a week is harmful, both with or without soda.
1 person found this helpful
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I am experiencing a lot of burning sensation in my urine area. I frequently feel the urge to pee but I am not able to do much. However after urination, for a very little time I feel better. But then the intense burning sensation starts again. I am having pain also in the area since about ten days now. My poop frequency had also increased to approximately thrice per day. I need help as to how I can overcome this burning sensation and pain. I am able to pass urine normally also. But but after passing normally also I feel burning and then in frequent gaps of five ten minute I feel the urge to pee again. What could possibly be the reason? Do I have an infection? Please help.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am experiencing a lot of burning sensation in my urine area. I frequently feel the urge to pee but I am not able to...
hi symptoms suggesting urine infection 1)Avoid hard water to drink, drink sufficient boiled water or purified water only. 2)Drink sugar-cane juice without ice empty stomach or as possible. 3)Take 4 crushed Elaichi (cardamom) add 2 cup of water boiled to become half filter it, add 2 spoons of cow ghee take on empty stomach. 4) Give feedback in 3 days .do consult privately for perfect treatment.
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I am suffering from fissure and fistula is any medicine can cure me from two im suffering what is your suggestion or given proper diet eating.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am suffering from fissure and fistula is any medicine can cure me from two im suffering what is your suggestion or ...
It is difficult to treat fistula with medications and usually surgery is required. My advise is that you should consult any surgeon nearby and get his opinion. Avoid spicy food. Do sitz bath. You can use laxative.
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Hai doctor. I am of 19 years old. I am suffering with heavy hair fall from many days. Please give me a solution to stop it.

BAMS
Ayurveda, Ambala
Hai doctor. I am of 19 years old. I am suffering with heavy hair fall from many days. Please give me a solution to st...
To Prevent hair fall follow these instructions and methods: • Taake proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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