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Dr. Ramesh Rana

Diploma in Vaidya Visharad

Ayurveda, Gurgaon

24 Years Experience  ·  150 at clinic
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Dr. Ramesh Rana Diploma in Vaidya Visharad Ayurveda, Gurgaon
24 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ramesh Rana
Dr. Ramesh Rana is one of the best Ayurvedas in Sector-14, Gurgaon. He has had many happy patients in his 24 years of journey as a Ayurveda. He is a qualified Diploma in Vaidya Visharad . He is currently practising at Jeeva Ayurveda Clinic Gurgaon in Sector-14, Gurgaon. You can book an instant appointment online with Dr. Ramesh Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Vaidya Visharad - Allahabad University - 1993
Languages spoken
English
Hindi

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150 at clinic
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I am loosing hair quickly I am use all shampoo but no effect show in the my hair my hair is loosing everyday please give your suggestions.

Vaidya Visharad
Sexologist, Narnaul
I am loosing hair quickly I am use all shampoo but no effect show in the my hair my hair is loosing everyday please g...
Increase your folic acid intake. Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.
2 people found this helpful
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I m now 19 years old but my weight is now 93 kg. How to loose my wait and be healthy?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I m now 19 years old but my weight is now 93 kg. How to loose my wait and be healthy?
First you need medical check up like tsh level in blood. Beside that do regular exercise like swimming, skipping, squats, lying butt bridge, yoga, push ups, sit ups. Avoid sugar, sweetened juice. Avoid fast foods, junk foods, processed foods. Instead of these eat more whole fruits, vegetables, unrefined foods. Take more protein foods for weight loss program. Use healthy fat like olive oil, fish oil, refined vegetable oil in small amount. Avoid smoking, alcohol. Drink lots of water and proper rest.
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Whether Honey and Jaggery/ jaggery made items can be eaten by the Diabetic patients. If yes, how much quantity can be taken.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Whether Honey and Jaggery/ jaggery made items can be eaten by the Diabetic patients. If yes, how much quantity can be...
It is better for diabetics to avoid sugar/ honey/ jaggery/ sabudana as these are source of empty calories, cause spike in blood glucose levels & lead to obesity. sweets/ chocolates/ cold drinks/ ice cream should also be avoided. In case of sweet cravings it is better to include a piece of sweet fruit like banana/ mango/ grapes/ watermelon/ jackfruit/ dates. You may also have artificial sweetener (stevia) if still sugar taste is needed.
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Hi I am amit khurana. My age is 24 years. I am having loose motion from last 3 days and by this I am feeling weakness and fever. I am not able to do anything due to loss motion. I am really fed up to go washroom again and again due to this I am also feeling leg and body pain. Please advice me some medicine and precautions. Thanks and Regards Amit khurana.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics and eat only curd rice or khichdi for few days and drink only boiled water.
1 person found this helpful
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I am 23 years old nd my skin is fair buy I want it better than now. Nd my right hand is also not working properly after my accident before 2 years. What can I do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 23 years old nd my skin is fair buy I want it better than now. Nd my right hand is also not working properly aft...
For your right hand not working properly, take your medical history (from that accident) and show it to your doctor. You are lucky to have fair skin, you can make it fairer by staying indoors, using sun protection and keeping your face clean (by cleansing it properly twice a day, go for regular clean ups, go to a dermatologist for chemical peeling, apply face pack, like multani mitti or honey once in a while)
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I get white spot kind of ulsers in mouth however do not.Pain or irritate.Wonder if it could be sign of cancer as i hv been chewing pan and gutka till 2yrs back.Pl advise.

BDS
Dentist, Mumbai
Yes it is due to chewing tobacco please get a detail history with the dentist who will do a thorough check up and proper follow-up and biopsy if required. Till that time I suggest you to discontinue your habit .
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I am 24 years old and unmarried. I am 5.1 ft height and weight about 40 kgs. I want to gain weight. Just from 2 days I started this plsn of gaining. So in the morning at 8 I drink 1 glass of milk, 2 boiled only white part and 1 banana. Then I continue with doing cycling for 20 minutes and skipping 10 minutes. I am feeling a bit pain in my stomach. I think it might be due to skipping after my stomach full. Do you think my plan of gaining weight is right? Does it have any side effects? Would you like to suggest me a better idea?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am 24 years old and unmarried. I am 5.1 ft height and weight about 40 kgs. I want to gain weight. Just from 2 days ...
Dear friend, in my opinion you should follow these____ make a time table for your break fast, lunch and dinner. Take balance diet and a lot of water daily. Add some salad, fresh and dry fruits, and milk in this. Taking some extra proteins is also good. Don't do heavy exercise, aim of exercise is to digest and assimilate food. Time of exercise should be empty stomach, before breakfast. Gradually increase the diet and exercise. Take proper rest and try to avoid stress as possible. Tell your progress after one month to guide further. Or you may ask if any questions or doubt. There are some ayurvedic medicines to help you.
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I am 32 years old man suffering from type 2 diabetes. My post lunch blood sugar level is 402mg/dl. What would you advice me? An oral hypoglycemic drug or humusulin? please reply.

MBBS
General Physician, Cuttack
I am 32 years old man suffering from type 2 diabetes. My post lunch blood sugar level is 402mg/dl. What would you adv...
Blood sugar is very high. If is not getting controlled with oral medicine you may have to start insulin after consulting doctor. Along with medicine regular exercise, weight reduction and diet control is very important
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How to control hair fall can you suggest me with any type of shampoo nd medicines.

Vaidya Visharad
Sexologist, Narnaul
How to control hair fall can you suggest me with any type of shampoo nd medicines.
Drinking at least between 10 and 14 - 8oz. Glasses of water every day is another great way to prevent hair loss. Water helps wash off toxins from your body. These toxins could be a major reason for hair loss. Drink distilled water or at least filtered water that does not contain chlorine, lead, etc. For healthy hair.
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Dr. So many hairs on my face. What is the reason and Dr. Please give me solution?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Dr. So many hairs on my face.
What is the reason and Dr. Please give me solution?
Hello, Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I am an diabetic and am suffering from type 2 diabetes I take Zoryl M2 Forte 2 times in a day and some times feel that my sugar levels are high, what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am an diabetic and am suffering from type 2 diabetes I take Zoryl M2 Forte 2 times in a day and some times feel tha...
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
2 people found this helpful
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How can I becom fat. I am eating food and drinking much but no affctn to the body and how can I increase my stamina?

Vaidya Visharad
Sexologist, Narnaul
How can I becom fat. I am eating food and drinking much but no affctn to the body and how can I increase my stamina?
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
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Hello! I am a non vegetarian and a housewife. Recently in last 1 and a half year I gained 9 kgs of my weight. Kindly help me how I can reduce my weight. Previously it was 51 and now 60 kgs. And my age is 29.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello! I am a non vegetarian and a housewife. Recently in last 1 and a half year I gained 9 kgs of my weight. Kindly ...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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My name is pankaja am suffering from hair fall can you pls tell the hair fall treatment.

BHMS
Homeopath, Chennai
My name is pankaja am suffering from hair fall can you pls tell the hair fall treatment.
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. and these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient A homoeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services
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Or ek question ki meri shadi hu 6 month ho chuke he or meri wife ko 1 month se vagina se white pani gir raha he to uska kya karan ho sakta please tell and suggest me No pregnancy and age 22.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Or ek question ki meri shadi hu 6 month ho chuke he or meri wife ko 1 month se vagina se white pani gir raha he to us...
yeh normal infection hai ise common language me safed pani aur waise shwet pradar kehte hain symptoms me kamar dard aur pair dard ho rahe honge give her rati modak awleh 5 gm twice a day for 30 days
1 person found this helpful
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I am of 27 year old and I am facing the problem of over weight. please give me tips that how I reduce my weight.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am of 27 year old and I am facing the problem of over weight. please give me tips that how I reduce my weight.
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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I am of 32 years old and I am of 65kg of weight how to reduce the same kindly guide accordingly and my height is 5'2"

Advanced Aesthetics
Ayurveda, Gulbarga
Non surgical liposuction that removes unwanted fat from the body. You start this treatment and also with diet take 1 cup of warm water with 1 tea spoon each of lime juice and honey and pinch of black pepper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogrut and chocklates -it is very important to engage daily exercise. Yoga pranayama.
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I am 41 years male. I am on insulin from last 2 years. And consuming 20-0-15 units of human mixtard 30/70 along with 1-0-1 janumet 50/500. Can I get rid of insulin any way. Please intimate me?

General Physician, Hyderabad
I am 41 years male. I am on insulin from last 2 years. And consuming 20-0-15 units of human mixtard 30/70 along with ...
It depends on how well your sugar levels are controlled. Please control your diet and exercise everyday to keep sugar levels under control along with medications. Take care.
3 people found this helpful
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I am 17, facing dandruff problem and early whitening of hair, what can I do? And suggest me a shampoo.

BHMS
Homeopath, Faridabad
I am 17, facing dandruff problem and early whitening of hair, what can I do? And suggest me a shampoo.
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I have congestion or crush on my face and little bit super facial lines as well please suggest me some thing for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have congestion or crush on my face and little bit super facial lines as well please suggest me some thing for this.
You can prepare great home remedy for wrinkles by using ½ tsp. of honey and ¼ slice of a raw potato. Mix honey in mashed potatoes to make a paste. Spread this paste on two cotton masks and put them on both sides of your face, making sure that the masks are also covering the wrinkles. Keep your eyes tightly closed so that the paste should not enter your eyes. After twenty minutes, remove the masks and wash the areas thoroughly with water. Mild wrinkles will almost go away immediately with this remedy. The darker and more stubborn lines will take a few weeks provided you are applying this remedy daily. Homoeopathic medicine ANTIWRINKLE CREAM ( BAKSON) Apply twice a day in circular fashion
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