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Dr. Ramesh Rana

Diploma in Vaidya Visharad

Ayurveda, Gurgaon

25 Years Experience  ·  150 at clinic
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Dr. Ramesh Rana Diploma in Vaidya Visharad Ayurveda, Gurgaon
25 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ramesh Rana
Dr. Ramesh Rana is one of the best Ayurvedas in Sector-14, Gurgaon. He has had many happy patients in his 25 years of journey as a Ayurveda. He is a qualified Diploma in Vaidya Visharad . He is currently practising at Jeeva Ayurveda Clinic Gurgaon in Sector-14, Gurgaon. You can book an instant appointment online with Dr. Ramesh Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Vaidya Visharad - Allahabad University - 1993
Languages spoken
English
Hindi

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150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the Solution for the pimples marks to vanish from the face and get clear skin.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is the Solution for the pimples marks to vanish from the face and get clear skin.
Fresh aloe vera gel is a potent source of vitamins which can help to heal skin and fade scars. Aloe is gentle, so you won’t have to worry about further damaging or irritating skin. Also, because aloe is such a wonderful natural moisturizer, it will leave your skin looking and feeling softer and healthier
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Now my weight is 82 kg so give tips for losing weight but I ate uncontrol food so this cannot stop. So how lose my weight. Soo please help me.

BAMS
Ayurveda, Ambala
Now my weight is 82 kg so give tips for losing weight but I ate uncontrol food so this cannot stop. So how lose my we...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily practice skipping daily. Start with skipping for 3-5 minutes and then increase the time to 12-15 minutes. Walk fast for atleast 8-10 minutes in starting then start running for 3-5 minutes after 10 days. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
3 people found this helpful
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Hi Sir, I am taking anti depressant medicine. My weight is increasing. I feel acute pain in legs.

Diploma in psychology, PVA ayurveda
Psychologist, Bangalore
Hi Sir, I am taking anti depressant medicine. My weight is increasing. I feel acute pain in legs.
Hello Friend, Good that you are seeking a help here. Along with medicine, you need to start psychotherapies to avoid and side effects of medicine as well as for permanent cure. Consult a Psychologist for identifying suitable non medicine treatment plan.
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There is a scar on my face kindly give me advise to get rid off from the problem.

BHMS
Homeopath, Faridabad
There is a scar on my face kindly give me advise to get rid off from the problem.
Hello, Apply Homoeopathic - Thiosinaminum Ointment to your scar in a thin layer or else you can use Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin. Also take Causticum 200 orally/ twice daily for 20 days.
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I am 23 years old, my weight is 54 kg. I want to gain weight. Please suggest me a proper diet.

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
I am 23 years old, my weight is 54 kg. I want to gain weight. Please suggest me a proper diet.
Hi lybrate-user, can you please tell me what is your height? if you want to gain healthy weight we need to work on your lean muscle mass. Can you please tell me what is your daily food routine from morning to evening? if you are a non vegeterian you can start your day with 3 slices of multigrain bread with 2-3 egg white omlette. You can also have a glass of whey protein with milk (you can opt for optimum nutrition whey protein). In lunch you can have normal dal, rice/ roti, mushroom sabzi or mix veg sabzi and curd. In the evening at around 5: 00 pm you can have 1-2 besan cheela or moong dal cheela witha cup of tea or coffee. At night you can have grilled chicken with roti or soya granules or nuggets with roti. You can start with the above mentioned simple routine initially. If needed any further help please do write to me.
1 person found this helpful
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From the last two months I hd irregular periods. So I hd blood test nd my reports are--(T3) 1.02, T4 (6.0), TSH (3.25). So, I wanted to knw dat do I have THYROID. If yes then what I should do nw. Plzzzz help me.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
From the last two months I hd irregular periods. So I hd blood test nd my reports are--(T3) 1.02, T4 (6.0), TSH (3.25...
Nazimaji, The results of thyroid assay are quite normal. Hence, you are not having hypothyroidism. The reason for irregular periods could be different. Better to consult a gynaecologist regarding menstrual disturbances.
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I am dreaming so much. And always feel like something is running in my mind always. I am an upsc aspirant.

Diploma In Counselling Skills
Psychologist, Bangalore
I am dreaming so much. And always feel like something is running in my mind always. I am an upsc aspirant.
Hello Friend, Good that you are seeking a help here. Excess dreams, overthinking, fear etc are symptoms of Anxiety in your mind. When you are preparing for exam, its quite obvious to experience such anxious thoughts. Is it bothering your studies or exam preparation? If so, then you may need some guidance to manage and control such overwhelming thought. Take a counseling help online to assess your symptoms to recommend suitable solution. Feel free reach out to me online or through private chat for free assistance.
1 person found this helpful
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Hair losing is the problem Fr my cousin He followed somany products in the markets Bt no use If there is any way to overcome it, please give a rply.

Vaidya Visharad
Sexologist, Narnaul
Hair losing is the problem Fr my cousin
He followed somany products in the markets
Bt no use
If there is any way to o...
To soften rough hair, use fenugreek seeds. Powder the seeds and add water to make a thick paste. For visible results, apply regularly on the scalp for a month at least. You can also apply warm oil with lime and egg on the scalp. Wrap head in a warm towel. Leave until it cools and wash thoroughly. Repeat twice a week to soften hair.
1 person found this helpful

Hello Dr. I have white hairs and I my age is 17. So what should I do it to remove and what are the precaution taken .and can you give me some medicine.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello Dr. I have white hairs and I my age is 17. So what should I do it to remove and what are the precaution taken ....
Mix half a cup each or rosemary oil and sage. Add the mixture into boiling water for 30 minutes and steep for 30 minutes. Allow it to cool then apply it to your hair and scalp. Do this regularly to get rid of gray hair naturally.
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