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Dr. Ramesh Das

General Surgeon, Gurgaon

Dr. Ramesh Das General Surgeon, Gurgaon
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ramesh Das
Dr. Ramesh Das is a renowned General Surgeon in Sector-51, Gurgaon. He is currently associated with Max Hospital-Gurgaon in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Ramesh Das on Lybrate.com.

Lybrate.com has top trusted General Surgeons from across India. You will find General Surgeons with more than 34 years of experience on Lybrate.com. You can find General Surgeons online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-Block, Phase-1, Sushanth Lok 1. Landmark:Near Huda Metro station & metro pillar no 190, GurgaonGurgaon Get Directions
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My face is very dark. Please suggest a cream or anything to become white or fair.

BAMS
Ayurveda, Ambala
My face is very dark. Please suggest a cream or anything to become white or fair.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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By what our health become more good, is it true that eating black raisins helps to improve our skin health?

BAMS
Ayurveda, Ambala
By what our health become more good, is it true that eating black raisins helps to improve our skin health?
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for fastly increase in stamina, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am 23 years old and I have dark circles since january so tell me some soltutions.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Apply keera paste or alovera paste over the spots daily twice for 10-15 min, after few days, you can get good results, take iron rich food. Try to go through the health tps given by me in this website for more tips.
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How to remove crack in feet.

BHMS
Homeopath,
How to remove crack in feet.
Reasons for cracks: Pressure and frequent movements Standing for a long time hange in walking posture Summer heat Over or constant indulgence in water Unhygienic circumstances or conditions Unhealthy, dry scaly skin due to climate or diseases Thick dry scaly skin with loss of elasticity due to ageing – cracks have higher incidence over age Deformity of foot due to congenital problem or injury or diseases – Flat foot, calcaneal spurs, etc Diseases like diabetes, eczema and psoriasis can also contribute to cracked feet Deficiency of vitamins, minerals and zinc Obese (everyone can notice cracks on an elephant’s foot due to overweight and dryness)  Caring for skin Keep soles clean Wear soft, cushioned, comfortable shoes or slippers Wear socks to prevent friction Apply oil, if there is dryness Take rich sources of vitamins – fruits, dates, leafy vegetables etc. Avoid Walking bare foot Tight shoes Standing for a long time in water Contact of bleaching powder or any other chemical Using strong chemical soaps Use Schwabe's B & T - Calendula and Aloe Vera cream on your feet daily after washing your feet twice a day.
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I am 19 years old my skin getting rashes like small bumps please tell me the reason.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
I am 19 years old my skin getting rashes like small bumps please tell me the reason.
Hello lybrate-user, skin rashesh due to take heavy food, oily food and any medicine reaction. You may have any food allergy. Try to find it out.
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Why do I have so white heads on my forehead and cheeks. It's been a month and I feel awful about my skin.

BHMS
Homeopath, Faridabad
Why do I have so white heads on my forehead and cheeks. It's been a month and I feel awful about my skin.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Actually I have some skin problem. There are some round red rashes on my left leg. Etching is also happens. What should I do. I think it's spreading also. What should I do doctor.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Actually I have some skin problem. There are some round red rashes on my left leg. Etching is also happens. What shou...
Hello it must be some skin infection. Try to keep the area dry n clean. Get urself check for blood suger levels. It ll better if you send pic. You can use flucos gel two times per day for 10 days. Flucos dusting powder 2-3 times per day. Flucort c ointment two times per day for 7 days (keep a gap of 10-15 between flucos gel n flucort ointment) if itching is more apply alokem gel + calamine lotion, mix both n apply 2-3 times per day. Tab prugo 25 mg two times per day for 7 days. Drink 2-3 lit of water, include green leafy vegetables, fresh fruits n juices in. Your diet. Daily exercise of 45 min is must. Thanx.
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How to get rid of dark circles. Its been 5 years that I am having dark circles. Please help and give me some medicine to bring glow on my face ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Drink fruit juice daily 2 times take carbo veg 200 just 1 dose, / buy german medicine. Report me after 2 weeks.
3 people found this helpful
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My face is full of oil skin. so, what should I do?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon,
My face is full of oil skin. so, what should I do?
It is natural to have oil on the skin, some have more some have less, nothing much can be done about it. Washing face frequently with soap and water helps. There is no remedy for it. Do not waste money on medications, nothing will work.
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I am 59 years male and I suspect of having enlargement of prostate. Symptons like sudden urge to urinate, unable to control urine flow and slow dribbling while passing urine.

MS - General Surgery
General Surgeon, Jaipur
All these symptoms are indicative of bladder outflow obstruction. Get your routine blood investigations, and usg prostate done. Regards.
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How I ll reduced my chubby cheeks its get hard n swelling type. What are the causes of this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How I ll reduced my chubby cheeks its get hard n swelling type. What are  the  causes of this?
Chew gum daily, do the" x-o" exercise, jaw opener exercise, do the cheek lift, make" fish lips. Make puffy cheeks, smile a lot and massage your face daily for five minutes.
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My feet skin is very dry and there is itchiness with skin peeling, it looks ugly, can't flaunt my feet, what to do?

BHMS
Homeopath, Bangalore
Soak your leg in lukewarm water adding shampoo lemon keep it for 10 to 15 min then scrub it very well, apply moisturizer. Daily apply oil or moisturizer after bath and report me.
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Am a 20 years old girl My face is full of pimples, dark spots, oily and am not fair This condition always insult me every where, I lose my confidence also am so thin Pls suggest me a solution pls dnt avoid.

BHMS
Homeopath,
Am a 20 years old girl
My face is full of pimples, dark spots, oily and am not fair This condition always insult me e...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have black rounds around my eyes. I don't know how to remove it and what to do for it? Can you suggest me any medicines or creams to remove it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black rounds around my eyes. I don't know how to remove it and what to do for it? Can you suggest me any medic...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I was diagonized with cancer of intestine in September 2012 and was under surgical and chemotherapy treatment which have been successful and now I am free from this problem. 1. SKIN PROBLEM : For the last couple of months I have developed some skin problem on the sole of my Left foot. There appear cra cks/cuts on my left foot sole and skin too started peeling but did not come off. This problem is now spreading to right foot as well on my hand. We first consulted a family physician who prescribed an antifungal cream and tablet. The problem did not subside so we consulted a skin specialist according to whom this is allergic eczema. She stopped anti fungal cream and tablets. Instead she prescribed a cream containing steroid and salicylic acid. Even with this the problem persists. Please help. 2. DENTAL PROBLEM : I had front protruding tooth. For the correction of this one irresposible dentist had removed two upper and two lower teeth about forty years ago and I had wear dentures in their place. I have been visiting various dentists for dental problems including this and other teeth problems. For the last few months I am having pain while eating and upper molar teeth are sensitive to cold drinks etc.X rays have been taken and examined by two good dentists. They opine that this is no dental problem but is due to weak gums. They adivsed applying gumex etc. What should I do? 3. While I was operated for cancer I developed hernia which according to the operating surgeons is not threatening. I have been going for periodic tests and check ups. Pleae advise.

MDS Prosthodontics, BDS
Dentist,
I think loss of anterior teeth have ended you into a tmd problem I.E wear of posterior teeth and high occlusal forces. Get yourself checked by a tmd specialist for an occlusal equilibration
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I have many deep pores on my face. And because of it I have whitehead and blackhead. Is there any home remedy to to close this deep pores? And can I get smooth skin again?

MD - Dermatology
Dermatologist, Pathanamthitta
I have many deep pores on my face. And because of it I have whitehead and blackhead. Is there any home remedy to to c...
Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. You can also use a natural face pack of orange, honey and curd for fifteen minutes once a week and wash it off. This vil decrease the the oil, whiten and moisturise your skin. Consuming milk and other dairy products enhance igf and increase pimples, so cut down on them. Avoid cosmetics since they clog pores and lead to more pimples. Stress enhances acne, so employ relaxation techniques. Yoga helps decrease negative acne forming chemicals. Soaps and scrubs won't help anyway, but a mild salicylic acid face wash can definitely help. Steam increases pores, so wash face with cold water twice daily. Eat plenty of carrots and spinach. Drink water. Understand that this problem will come and go till a certain age after which it'll attain control. You may also need peels, lasers, ermabrasion etc.
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Hello doctor I have several dark spots on my face. So I want my face back with a soft and white tone skin.

MBBS
General Physician, Mumbai
Hello doctor I have several dark spots on my face. So I want my face back with a soft and white tone skin.
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion
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How to change black skin in white and how do extent growth of our body become 6 fit.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
How to change black skin in white and how do extent growth of our body become 6 fit.
For Dullness :Increase water & citrus Fruits intake. Sun Protection is very must. Use sunscreen Photostable Gel SPF40 / BIODERMA Photoderm AKN Mat SPF30 apply half an hour before Sun Exposure. Apply Biluma Cream/ MelaGlow Rich for application once at night for 2 months.
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My neck area is dark please suggest me what soap and ointment can I use to get it clear?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My neck area is dark please suggest me what soap and ointment can I use to get it clear?
simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
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My face color is growing dark day by day. How to fare my skin. And my both hand have tanning by sun. please help.

BHMS
Homeopath, Faridabad
My face color is growing dark day by day. How to fare my skin. And my both hand have tanning by sun. please help.
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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