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Dr. Raman Abli

General Physician, Gurgaon

750 at clinic
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Dr. Raman Abli General Physician, Gurgaon
750 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raman Abli
Dr. Raman Abli is a trusted General Physician in Sector-44, Gurgaon. He is currently associated with Fortis Memorial Research Institute in Sector-44, Gurgaon. You can book an instant appointment online with Dr. Raman Abli on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Fortis Memorial Research Institute

Sector 44, Gurgaon. Landmark: Opposite HUDA City Centre Metro Station, GurgaonGurgaon Get Directions
750 at clinic
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Eri Mammi Ki age 51 h unko 15-20 din SE bhulne Ki aadat ho rhi thi par achanak unki juban ladkhane lag gyi h unka mind thik nhi chal RHA wo naak kaan aankh me bhi farm nhi kar pa rhi h time nhi dekh pa rhi unke sir me achanak dard hota h bahot tez fir ruk jata h kabhi thin BAAT karti h or achanak juban fir SE ladkhadane Lahti h kya problem ho sakti h.

MBBS
General Physician, Ahmednagar
This is psychological problem due to worry, anxiety and stress. Stress is the reaction of the body or the mind to the interpretation of a known situation. Stress management, therefore, involves either changing the situation, changing the interpretation or taming the body the yogic way in such a way that stress does not affect the body. Every situation has two sides. Change of interpretation means looking at the other side of the situation. It is something like half glass of water, which can be interpreted as half empty or half full. Psychiatrist will help u.
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I have low blood pressure problem what should I need to do? I feel very cold and weakness in my body.

PGDHHM, MBBS
General Physician, Delhi
For low blood pressure, take lots of liquids as fluids increase blood volume and help prevent dehydration, both are important in treating hypo tension. Take little more salt in diet (if no heart problem or kidney problem). Medicines are required to treat low blood pressure that occurs when you stand up. Take coffee as it will temporarily increase the bp. Take adequate rest. Hope this helps you.
1 person found this helpful
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How my friend can get rid of masturbate. As he is doing twice a day. and got bad habit of that.

PDDM, MHA, MBBS
General Physician, Nashik
How my friend can get rid of masturbate. As he is doing twice a day. and got bad habit of that.
It originates from brain, due to thinking about sex. Hence: · Do not watch adult material. · Concentrate more on your studies or work. · Exercise regularly.
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Yesterday I checked my blood for VIT B12 ,CBP etc B12 level - 175pg/mL Thyroid - 1.9 uIU/mL ESR - 5 mm/hr Haemogram report is normal Doctor recommend to take Vitcofol injection 2 ml dosage once in a week for next 10 weeks What's you suggestion.

MBBS, F.E.M-RCGP(UK)
General Physician, Gurgaon
Yesterday I checked my blood for VIT B12 ,CBP etc
B12 level - 175pg/mL
Thyroid - 1.9 uIU/mL
ESR - 5 mm/hr
Haemogram r...
Vital B12 levels are low. You r already having injections for that. Vit B12 sources are milk & milk products & non veg. Have injections on alternate days for quick results. At least twice a week. Also hv (oral )tablet Vit B12 medications also.
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Hii madam/sir My age is 21 My pennis was very small can develop a large size like 7,8 inches large.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hii madam/sir My age is 21 My pennis was very small can develop a large size like 7,8 inches large.
Dear Lybrate user. I can understand. SIZE, THICKNESS AND HARDNESS OF PENIS never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. I suggest sex therapy and counseling. Take care.
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I am a 35 year old male weighing 78 kgs. I workout daily and sweat a lot. Do I need more protein in my diet as I am a vegetarian. Please suggest.

MBBS
General Physician, Cuttack
For your age your weight is within normal limit. You don't need extra protein. Drink plentyof water (10-12 glass daily. Consult dietitian for further advice.
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I mom has count of 320 in urine protein. Need help for further move. Mom has sugar and BP and having medicines for past 10 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I mom has count of 320 in urine protein. Need help for further move. Mom has sugar and BP and having medicines for pa...
Please Do her serum Creatinine & blood urea. & sonography of Abdomen and pelvis. She might have positive reports. Pl. Do it & meet me or any physician nearby.
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Hi doc I am getting little bit pain on chest when I press with fingers can I what is problem?

MBBS
General Physician, Cuttack
Hi doc I am getting little bit pain on chest when I press with fingers can I what is problem?
1.It could be a muscular pain 2. Take one tablet of paracetamol sos after food upto a maximum of three tablets daily 3. Drink plenty of water 4. Apply Hot fomentation and Volini gel 5. Consult for further advice
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I am 27 years old nt yet married Soon wil be getting married I have sex problem when ever I feel about having sex with my gf she nt satisfied please help me out Soon I wil be discharged.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 27 years old nt yet married Soon wil be getting married I have sex problem when ever I feel about having sex wit...
Hello- There is NO medical standard for how long it should take a man to ejaculate. Ejaculation is considered premature if it occurs before both partners are satisfied. But please note, it takes at least 15 minutes to induce orgasmic responses for most women. She deserves at least 15 minutes! It can be completely cured in ayurveda if the cause behind it is diagnosed properly. I advice you to consult a good ayurvedic doctor and start treatment.
1 person found this helpful
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Hello I am suffer for tinnitus from two year. ent specialist say your auditory vain become week no treatment now I am suffer for anxiety. any treatment that cure me.

MBBS
General Physician, Mumbai
Hello I am suffer for tinnitus from two year. ent specialist say your auditory vain become week no treatment now I am...
You will have to live with tinnitus life long and can take prescribed drug Alprazolam 0.5 mg at night
7 people found this helpful
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I am suffering from sinus allergies which precautions to take in up coming winter please give me good suggestions than sir.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have cold and cough problem. My mother is having elbow problems some time, I have 3 childrens, with happy family. My blood group O+. My wife blood group B+.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have cold and cough problem.
My mother is having elbow problems some time, I have 3 childrens, with happy family.
M...
Mr. Lybrate-user take sitopaladi powder3gm with honey thrwice in day. Avoid refrigerated food, rice, dahi, chhachh in your diet. Take warm water as possible.
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Sir/ madam. Woman se sex karne ke alawa uski sex ko icha khi opr se puri kar sakte hai. Muje sighra skalan ka problem hai mera virya 1 minute me l hota hai. Please tell.

BHMS
Homeopath,
Sir/ madam. Woman se sex  karne ke alawa uski sex ko icha khi opr  se puri kar sakte hai. Muje sighra skalan ka probl...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
4 people found this helpful
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I am suffering from skin allergies and red rashes and already taken a no of medicines bt there is no significant result. Still now suffering from same problem. What's remedies for this problem.

BHMS
Homeopath, Chennai
I am suffering from skin allergies and red rashes and already taken a no of medicines bt there is no significant resu...
In Allopathy, anti-histaminics or immunosuppressant medicines like steroids are used which only give temporary relief, with the problem returning once the medicine is stopped. On the other hand, during Homeopathy treatment of allergy is cured by strengthening the immune system and the symptoms subside on their own. At the same time, it needs to be understood that this is purely natural allergy treatment. No steroids or anti allergic medicines are used. The immunity is strengthened by Homeopathy instead of being suppressed as happens with allopathic treatment. You can easily take an online consultation for further treatment guidance.
1 person found this helpful
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I am diabetic, my blood sugar level are fasting 139 and pp 239 so my doctor prescribed me to take 1 mg glimride 1tab before breakfast and 1 tab of 500 mg metform after brakefast. What is the side effect of these medicines?

MD - General Medicine
General Physician, Anand
Side effect of glimipride is hypoglycemia and of metformin is weight loss, loss of appetite and vit.B 12 deficiency on long term. Don't afraid of side effect of drug. It may or may not happened but side effect of diabetes are so big far than this.
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My sister had open gall bladder removal and open cbd exploration a week before. She still have the t- tube. She do not have any kind of stomach ache but the thing that worries me is her fever which is almost constant from day one and is around 100 or more. The Dr. has prescribed medicine for that and says its normal as she had a big surgery. Is it really normal or something serious.

MBBS
General Physician,
My sister had open gall bladder removal and open cbd exploration a week before. She still have the t- tube. She do no...
yes your treating physician or surgeon is correct its normal to have low grade fever due to some infection and that must have been covered by the doctor do not self medicate any change of antibiotics must be consultation with the treating physician or surgeon.it will be alright.
1 person found this helpful

I am 30 years old my blood sugar fasting is 248 and random 448. What to do now? and what is its normal range?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sugar levels reveal you have diabetes. You have to also let me know when these were found, any other symptoms, your weight and height plus level of activity. Do you have any family history of diabetes? right now you have start treatment with insulin injection and self monitor blood levels with a gluco meter and titrate insulin dosage to bring sugar levels to normal.
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Sir I am 22 years old boy and I was addicted to over Masturbation from last 4 days I have stopped it but I feel some pain at the tip of my penis and a light pain while urination what may be the reason behind it sir is there any serious problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir I am 22 years old boy and I was addicted to over Masturbation from last 4 days I have stopped it but I feel some ...
Hello- Penis tip pain and irritation during urine can be the symptom of urinary tract infection or kidney stone. Perform blood tests and share reports for further guidance.
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Diabetes - How Proper Nutrition Can Help You Combat It?

Msc - Home Science
Dietitian/Nutritionist, Jaipur
Diabetes - How Proper Nutrition Can Help You Combat It?

There are many myths about diabetes, especially related to what you can eat and what you can’t. Lots of people think that diabetics shouldn’t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:

  1. Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into your blood stream and are digested more slowly and prevent your body from releasing too much insulin. These are also called low GI foods as well as slow-release carbs and are also high in fibre. Processed carbs like white bread, pasta, and rice, as well as sodas, packaged meals, and snacks must be junked. These are all called high glycemic index (GI) foods and spike your blood sugar.
  2. Manage sugar wisely: Diabetes doesn’t mean that you can’t eat sugar or desserts. It means you have to be smart with sugar, like
    • Take smaller servings of your favourite desserts as they are best eaten in moderation.
    • Reduce the sugar in your diet slowly rather than at once. This will give your taste buds some time to adjust, reducing sugar cravings.
    • If you want to eat dessert, hold back on carbs in a meal. Balance out meals so that you don’t eat too many carb-heavy foods.
    • Add some healthy fat to your diet, as it slows down the digestive process, which means that your blood sugar levels don’t spike as quickly.
  3. Eat sweets along with a meal and not alone: Sweets eaten alone can spike your blood sugar levels a lot.
  4. Don’t drink alcohol: Alcohol is full of calories and carbs and cocktails are loaded with sugar. Alcohol can interfere with diabetes medication and insulin, as well.
  5. Avoid junk, soft drinks, soda and juices: They are all packed with sugar.
  6. Avoid processed or packaged foods: These are loaded with hidden sugars. Eat food cooked at home.
  7. Remember high protein diets are not always good: Studies have shown that if you eat too much protein, especially animal protein, you may become insulin resistant. A healthy diet for diabetics includes protein, carbohydrates, and fats for the body to function properly.
  8. Eat more of these
    • Healthy fats found in raw nuts, olive oil, fish oils, and flax seeds.
    • Also eat more fruits and vegetables. Avoid juices.
    • Eat more high fibre cereals.
  9. And avoid foods like
    • Trans fats which means all deep-fried foods
    • Fast foods, especially cakes, pastries, and chips
    • Red meat

Remember, your overall eating patterns are very important. It’s also important to eat at regular intervals and avoid missing meals. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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I have chest pain for over 5 days. And vomiting also some time. What should I do?

MBBS
General Physician, Mumbai
I have chest pain for over 5 days. And vomiting also some time. What should I do?
For pain take tablet paracetamol 650 mg and get your vital parameters of the body checked from a nearby doctor and revert back with findings.
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