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Dr. Raman Abli

General Physician, Gurgaon

750 at clinic
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Dr. Raman Abli General Physician, Gurgaon
750 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raman Abli
Dr. Raman Abli is a trusted General Physician in Sector-44, Gurgaon. He is currently associated with Fortis Memorial Research Institute in Sector-44, Gurgaon. You can book an instant appointment online with Dr. Raman Abli on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Fortis Memorial Research Institute

Sector 44, Gurgaon. Landmark: Opposite HUDA City Centre Metro Station, GurgaonGurgaon Get Directions
750 at clinic
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Age 39. Have been suffering from itching past 12 months. Tried allopathy and homeopathy both. Buy no relief yet. Mostly in the feet and hands with small lesions after itching hard and also on the face. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Age 39. Have been suffering from itching past 12 months. Tried allopathy and homeopathy both. Buy no relief yet. Most...
If possible send exact location of itch or pics. If you have fungal infection/itching, then home remedies or self treatment wont work to cure it, for fungal itch I will prescribe a schedule of anti fungal medication for your specific problem which have to be strictly followed or the fungii may develop resistance and come back later once cured. Hence never self treat fungal itches with any self prescribed medicines or it may lead to resistance and lifelong problem. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity. Please tell me sir.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity. Please tell me sir.
Consume fruits, fruit juices and dry fruits in regular. Avoid spicy, fried, bakery items, cold beverages and late night working. For acidity better to have cleansing with herbal preparations to get good results for long, if interested inform.
1 person found this helpful
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Hello doctor my self arjun. I am 22years old boy. I have so much cold amd cough for last two days what should I do.

Doctor of Medicine
General Physician, Surat
Hello doctor my self arjun. I am 22years old boy. I have so much cold amd cough for last two days what should I do.
Such cold and cough condition could be due to allergy and it may not need any specific treatment, drink more water, try steam inhalation, hot drinks, bed rest.
11 people found this helpful
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Hello sir, my brother is suffering from TB. I want to know how to minimize it by general method which can be followed at home.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
regular proper medication of TB. TB medicine are more effective if taken empty stomach, all together and there dose is as per weight. Good diet and regular test to assess improvement.
22 people found this helpful
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I am 27years old n I am masturbating evry night about 2 to 3 times. And I can not having sex properly, my penis is not getting hard. I am stress abt that thing. I am single. I am afraid of that problem. Please do reply me.

PDDM, MHA, MBBS
General Physician, Nashik
I am 27years old n I am masturbating evry night about 2 to 3 times. And I can not having sex properly, my penis is no...
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises
5 people found this helpful
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Doctor, I think I have external piles? I don't feel much pain, but having a lump around anus and it doesn't go inside when pushed wither finger. It stays outside always. I have to strain every morning and lot of pressure I feel at anal area. Sometimes which is mostannoying and causing discomfort? if I eat banana the previous night, it goes freely in morning. What sort of medicines should I take or any natural remedy to cure it. How long I have to wait for the relief from lump type thing in anus. I'm 25 yrs old. I tend to do exercises in morning. Still I have the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear try the remedies and continue eating banana at night daily. Constipation should be avoided anyhow. HOME REMEDIES TO CURE PILES:: 1.Apply sesame oil on external dry piles followed by warm fomentation (warm moist compresses or sitting in warm water). The easiest method is to sit in a tub with the buttocks submerged in warm water. 2.Eat 4 figs twice a day, in the morning and evening. Saturate 4 figs in water for the whole night; eat these in the morning. Remember not to drink water prior to eating the figs. Saturate another 4 figs in the morning to be eaten in the evening. Do this every day for 4 weeks. 3. Take 1 tsf triphala churna at night daily with luke warm water. 4. Revert me back.
2 people found this helpful
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Due to pcod my skin going black suggest me what are the cream to use to get skin lightening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
Due to pcod my skin going black suggest me what are the cream to use to get skin lightening.
These are the methods to treat black spots. Steam your face to open the pores, which in turn clear the skin, steam your face for a couple of minutes. Do yogasana daily. Use oil free face wash and drink 10 to12 glasses of water daily. Don't touch your face again and again because your fingers transfer bacteria to it and make it worse. Mix black pepper powder in some water to make paste and apply on face thrice a week. Take cucumber and papaya pulp. Mix it well and add 1tsf turmeric powder. Make a paste and apply it to face and leave it for 15 minutes. If you want to know more or any medicinal treatment then consult me. You can also avail my glow skin package for treatment. Be healthy.
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I am 18 years old and having a acidity problem and my face is so oily what I should to prevent from both?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 18 years old and having a acidity problem and my face is so oily what I should to prevent from both?
Tips to cure acidity:: 1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care.
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I have piles due to constipation and after frequently bleeding for two days now I have feel pain. Please advice me a medicine for it?

General Surgeon, Srinagar
I have piles due to constipation and after frequently bleeding for two days now I have feel pain. Please advice me a ...
Hello it seems you now have anal fissure superimposed in piles. That's y pain. Avoid red meat take plenty of fluids n fruits n veggies. Do sitz baths with warm saline water three times a day. Apply diltiact 2 % cream thrice a day. Take tablet osil plus two times a day. Take softovac granules 2 tsf with a glass of warm milk bedtime. Do this treatment for 1 week. You can get back to me after that.
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I have red red spots in my hand over 2 weeks with itching also. Nd on my legs also. What should I do please consult me.

PGDHHM, MBBS
General Physician, Delhi
I have red red spots in my hand over 2 weeks with itching also. Nd on my legs also. What should I do please consult me.
Are u having any fever,joint painsor history of allergy. It could be allergic rashes,rashes associated with viral fevers, thrombocytopenia, ITP. Apply calamine lotion locally. Drink plenty of liquids. Take over-the-counter antiallergic medication if intolerable itching. Visit dermatologist to confirm the cause. Hope this helps u
1 person found this helpful
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Is Diabetes The Cause Of Erectile Dysfunction?

MBBS, A.C.S.
Sexologist, Indore
Is Diabetes The Cause Of Erectile Dysfunction?

About 35% to almost 75% of the diabetic men can suffer from erectile dysfunction at some point in life. A diabetic person may suffer from erectile dysfunction almost 10 to 15 years before he or she has contracted the condition. More than 50% diabetic middle aged men are prone to erectile dysfunction, whereas almost 95% of diabetic men who are above 70 suffer from erectile dysfunction. 

Reason for Erectile Dysfunction in Diabetic Men: 

There are certain conditions, which have to be met to get an erection, such as healthy blood vessels, healthy nerves, sexual stimulation, male hormones, and desire. Diabetes damages the blood vessels and the nerves responsible for an erection. 

Hence, even with the required amount of male hormones and the desire to have a sexual experience, he might suffer from erectile dysfunction. 

Treatment: If you are suffering from erectile dysfunction due to diabetes, you will get various oral medications to treat the condition. But if you are suffering from diabetes as well as a heart condition, it is recommended not to use any oral medicines as that would interfere with the functioning of your heart. There are certain other therapies which you might consider in this case: 

  1. Intracavernous injection therapy 
  2. Penile prostheses 
  3. Sex therapy
  4. Intraurethral therapy 

To determine the best method, various factors like your health and your capacity to tolerate a particular treatment is assessed. The best way to select one, will be after having a discussion with your doctor or a competent sexologist and taking his help to determine which method of treatment will be the most appropriate one.

6560 people found this helpful

I am suffering from acne and pimples since my teen age. My master plan to cure this problem: Wheatgrass juice every morning on empty stomach to detox the body Manjishta to purify blood. Face wash for 4 times a day for my oily skin Applying tea tree oil on my face to combat acne and pimples. But issue is still my acne and pimples still reoccur. Any best way to cure this problem?

DHMS (Hons.)
Homeopath, Patna
I am suffering from acne and pimples since my teen age.
My master plan to cure this problem:
Wheatgrass juice every m...
Hello,lybrate user, Pimples,acne,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
2 people found this helpful
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I am 25 year old and suffering from chest ache very slowly sometimes not regularly it happens from last one year approximately.

MBBS
General Physician, Mumbai
I am 25 year old and suffering from chest ache very slowly sometimes not regularly it happens from last one year appr...
For pain take tablet paracetamol and do exercise regularly and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Doing masturbation and sex safe if one is having double j stent in kidney due to stone?

BHMS
Homeopath, Hyderabad
Doing masturbation and sex safe if one is having double j stent in kidney due to stone?
Don't masturbate as it have several side effects and rather you can have sex, it doesn't have much complications.
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I am a student and I want to minimize my sleeping time for my better study how it possible give me suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a student and I want to minimize my sleeping time for my better study how it possible give me suggestion.
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet.
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What are the medicine used when liver not work properly and sometimes stomach will pain.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
What are the medicine used when liver not work properly and sometimes stomach will pain.
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 10 gm of AJOVA SEEDS along with 30gm of jiggery after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
1 person found this helpful
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I am suffering frim cough and cold from last 2 weeks. The medicine is not helping me out. What to do?

G.C.E.H
Homeopath, Mumbai
I am suffering frim cough and cold from last 2 weeks. The medicine is not helping me out. What to do?
If cough persists since 2 weeks then you must investigated, like cbc, esr, sputum for afb & x ray chest pa. Meanwhile you take syp deletus bx. 3 times a day.
2 people found this helpful
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My 1 year old child is frequently affected by Pneumonia. what should I do to increase her immunity level.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hi, basically her immunity has to be improved. Which can be done by using few ayurvedic therapeutic diet.
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Respected doctors, My father aged 54 he is having piles problem he was ok since one year but now problem started he today got so much blood out of his anus. It was too much. He is eating honey since 15 days is that bcoz of honey What should I do? What medicine is useful? What should avoid eating? Pls help.

MBBS, MBA (Healthcare)
General Physician, Delhi
take fiber containing diet, avoid constipation, avoid straining on stool. take pilex one tab 3 times daily. use anovate ointment on anus, consult surgeon alas for detail check up.
2 people found this helpful
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5 Ways To Help You Sleep Better!

MBBS
General Physician, Trivandrum
5 Ways To Help You Sleep Better!

Lack of sleep can make you feel tired, worn-out and less productive the next day. However, it might not be your fault entirely because the brain tends to become active when the body is at rest, which could be a reason why you aren’t getting enough sleep at night.

Here are a few tips which might be useful for you to sleep at night:

  1. Keep your room dark: Even the faintest light from your mobile is enough to disrupt your sleep. Thus, try and switch off all your lights and gadgets before going to sleep. If doing that doesn’t help either, use an eye mask to keep the light out.

  2. Carefully select your dinner: Don’t go to bed hungry or overstuffed because either of them might cause discomfort while sleeping and lead to a disruption in your sleep. Also, limit your alcohol consumption at night to refrain from making numerous trips to the washroom. Avoid consuming nicotine and caffeine before going to bed as they take a long time to wear off and can cause havoc in your sleep routine.

  3. Don’t exercise before going to bed: Exercising daily is a necessity as it keeps your body healthy and in shape, but exercising right before going to bed can be disruptive as it might make you more pumped up due to the adrenaline rush. Thus, you should avoid exercising heavily right before going to bed.

  4. Plug out all your devices: Create a technology free zone by plugging out all your devices one hour prior to your usual sleep time. The blue light radiated from your devices can trick your brain into believing that it is daylight and cause a disruption in circadian rhythm (which is an ongoing 24-hour physiological process which is regulated by external factors such as sunlight and temperature).

  5. Consume snooze food: Certain food items can be classified as snooze foods as they ensure better sleep at night. Warm milk contains ‘tryptophan’ which is a precursor to melatonin (hormone that is responsible for the onset of sleep) and ensures better sleep or you could have a spoon of honey which releases ‘orexin’ (a chemical that affects wakefulness and appetite) that reduces alertness levels. Consult an Expert & get answers to your questions!

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