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Dr. Rama Munjal

Gynaecologist, Gurgaon

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Dr. Rama Munjal Gynaecologist, Gurgaon
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rama Munjal
Dr. Rama Munjal is a trusted Gynaecologist in New Gurgaon, Gurgaon. You can meet Dr. Rama Munjal personally at Dr Rama Munjal's Clinic in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Rama Munjal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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RT-202 Royalton Tower,Tringston Extension, DLF Phase-5Gurgaon Get Directions
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Hi, I am 5mth pregnant women. From my breast some liquid come on while when my hubby press them and next day its pains a lot. What is that liquid come n y its pain? And what can I do to relief that pain, can you tell me some home remidey, I do not want to take any medicine . Thanks.

MD - Radiothrapy, MBBS
Oncologist, Pune
Hi, I am 5mth pregnant women. From my breast some liquid come on while when my hubby press them and next day its pain...
It might be normal breast milk secreted during pregnancy. If pain is more we need to rule out infection by doing clinical examination and treated accordingly.
37 people found this helpful
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Sir I am suffered from varicocele and which cause the male infertility so what cn I do without surgery.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir I am suffered from varicocele and which cause the male infertility so what cn I do without surgery.
Hello- Vericocele can be administered and can be cured completely with the help of ayurvedic treatment. You can avoid surgery if you want. Consult if interested.
3 people found this helpful
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My weight is 57 kg and having bmi 27.27. Little more than normal. I am also very short at my age in 18 is near 5 ft. I want to lose my weight and increase height too. My periods are also irregular (pcos). But my days pass in front of books I have nearly no tym for exercising. What to do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My weight is 57 kg and having bmi 27.27. Little more than normal. I am also very short at my age in 18 is near 5 ft. ...
Anyone who wants to reduce weight needs to do excercises and dieting both. If you don't pass time in front of books you don't get good exam results, same way if you don't do excercises and dieting you don't loose weight. Increase in height may not be possible, however you may try limb stretching excrcises like cycling, swimming, pull ups.
1 person found this helpful
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When I intercourse with my husband I didn't feel happy. Why? But we have a daughter.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When I intercourse with my husband I didn't feel happy. Why? But we have a daughter.
Dear Lybrate user. I can understand. Sexual pleasure for women is internal. It is not like men who ejaculate on climax. Even though women do not experience sexual pleasure, just by ejaculation male semen inside vagina, she can become pregnant and deliver a child. But that is not the case with a man. He needs to ejaculate. In your case, I think, you should learn what is women climax and how to achieve it. I suggest you need sexual education. Take care.
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Surfing Syndrome!

General Physician, Visakhapatnam
Surfing Syndrome!
  • Referring internet extensively regarding health issues is creating confusion and a lot of psychological stress to the persons reading the information.
  • Always consult your doctor whom you believe for your health issues.

A Holistic Approach To Fertility

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
A Holistic Approach To Fertility

A Holistic Approach To Fertility

We have various associations and provides a supportive, personal and holistic approach. The different therapies include yoga, meditation. Each offers a different method of help and can be used in conjunction to conventional and evidence-based treatments, providing many benefits as part of an integrated health plan.

Couples who combine their IVF treatment with these therapies frequently report they feel calmer, emotionally stronger, and more able to cope with the demands of the IVF regimen, and importantly, feel more hopeful about the outcome.

Research has examined the interplay between fertility and environmental and lifestyle factors as well as the impact of specific complementary therapies.

Herbal Medicine, Supplements and Naturopathy

Herbal medicines and supplements can increase fertility, however they can also interact with drugs you may have been prescribed if undergoing IVF treatment and if used incorrectly, they can interfere with your fertility and chances of success.

We work closely with expert Naturopaths who are highly experienced in this area.

Herbal medicines should only be used in between IVF cycles and discontinued at the beginning of an IVF cycle.

Physical benefits of complementary therapies:

A healthy diet along with exercise helps to build a strong foundation for pregnancy and improved fertility.

Complementary therapies such as acupuncture, herbal medicine, meditation and yoga can help regulate your menstrual cycle, improve fertility, vitality and boost ovulation.

Improved health before conception can help enhance the quality of sperm and egg, lower the rate of miscarriage and increase fertility.

Emotional benefits of complementary therapies:

Infertility can cause great emotional stress, anxiety and pressure on couples.

Holistic care can be helpful in lowering your anxiety and dealing with emotional stress while also increasing the chances of conception.

We are here to support you!

You may experience intense feelings and stress at various times on your journey from initial contact right through to becoming a parent. We understand and our entire team is committed to supporting you and helping you to cope as effectively as possible.

We believe that Counselors can be an integral part of your journey providing additional one-on-one support when you need it.

Whether you need a little extra support as an individual or with your partner, We are always there for you.

We are all here to help guide you through your medical treatment, the uncertainty of the outcomes and can provide advice and assistance in dealing with family, friends, work and the fertile world during this time.

We believe in comprehensive care for the body, mind, emotions and spirit and will ensure you receive the best possible advice on the most appropriate complementary support for you.

Can Complementary Therapies support fertility?

Many people use complementary or alternative therapies to improve their overall physical and emotional health. This could include medicines, such as herbal, vitamin, mineral, homoeopathic, nutritional and other supplements, and therapies such as , chiropractic, naturopathy, osteopathy, acupuncture, homoeopathy, reflexology and aromatherapy.

There is limited evidence of the beneficial impact of complementary and alternative medicines and therapies on fertility. While improving your general health is clearly beneficial, we do not routinely recommend their use to improve your chance of conception.

If you would like to try alternative therapies while also seeking medical support for conception, it is important that you tell your doctor. While some complementary medicines may interfere with fertility treatments, acupuncture and vitamin supplements are generally not considered to be incompatible with treatments.

4 people found this helpful

Hello, I am 31 years old married female. I married in January 2014, but till date struggling for a baby. I consulted several doctor's and tested everything they advised. Even if we tried according to their instructions but no result. I doubt myself not ovulate a fertilized egg as my husband bought 20 strips of ovulation kit and neither any of the strips showed the positive result. I started testing from my 8th day of monthly period. I do have irregular periods. So please suggest me if any alternative method to test whether I ovulate or not. My husband's sperm count is also ok. We take healthy food and maintain a simple life style. But don't want to take any medicine more. I am trying yoga to keep me fit and away from stress and tension.

MBBS, Certified IVF Specialist, MS - Counselling and Psychotherapy
General Physician, Chennai
Hello, I am 31 years old married female. I married in January 2014, but till date struggling for a baby. I consulted ...
Hi, your history clearly points out to polycystic ovaries which is not an alarming situation and can be handled easily, with little bit of determination. Please test your blood on the second day of your periods for S.FSH & S.LH and send it to me here. You may need to lose at least half a kg weight per week by exercising vigorously and not dieting severely. Apart from this, we need to know more about yours and your husband's other blood values, your histories and sexual function etc. A detailed couple counselling and life style changes will help you achieve pregnancy without spending on expensive procedures like IVF. Best wishes.
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My gf is 40 days pregnant. She took mifegest tab. Day before yesterday night she took single tab. And yesterday second two tab. But still not started bleeding. She is getting stomach pain. What is the maximum time for bleeding after taking mifegest tab?

Gynaecologist, Bolangir
My gf is 40 days pregnant. She took mifegest tab. Day before yesterday night she took single tab. And yesterday secon...
Wait for sometime. It may take few days. Have a second urine pregnancy test 2 weeks later and if positive consult your gynecologist.
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I had unprotected sex with my partner. We used the withdrawal method. However, I have missed my periods by 5 days today. I have taken the pregna-strip test twice, and the results are negative. However, I am very concerned. Is there a way I can be sure whether I have become pregnant or not?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You are not pregnant. There are many reasons for delayed periods. Consult doctor to find out the exact problem with you and get the cure.
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Benefit Healthy Lemon Drink

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Benefit Healthy Lemon Drink

We're all always looking for easy tricks to improve our lives, and time and again, one keeps coming up — the completely wonderful health benefits of drinking lemon water.

As far as routines go, it's a pretty simple one to get into. Keep a pitcher of room temperature water and lemons on hand, and each morning, squeeze the juice from half a lemon (or a whole lemon if you're over 150 pounds) into a cup of water. According to sacred source nutrition, it's important to make sure the water is room temperature, because cold water can shock your system and prevent all of the many health benefits from starting to work.

And what exactly are these health benefits? well, much like lemon can be used for all manner of cleaning products, the citrus fruit has the potential to clear up anything from your skin to that nasty cold you've been harbouring for ages. And of course, smell great while doing it.

Check out these 12 benefits of drinking healthy lemon drinks to start drinking lemon water first thing in the morning:

Healthy lemon drink helps hydration

There may be arguments in the health community about exactly how much water to drink each day, but we do know it's important to stay hydrated. For those who find water boring, lemon has long been suggested as a tasty addition to help compel them to chug.

Healthy lemon drink helps overcome constipation

If you're having trouble pooping, warm water and lemon might be just the thing to help you go. Taking in plenty of water is helpful for constipation in general, and the citrus can give some help to get things moving inside.

Healthy lemon drink helps in curing utis

If you're suffering from a uti (upper tract infection) or want a way to prevent them, lemon water can help. According to ask a naturopath, lemon helps change the ph blood and the urinary tract so harmful bacteria can't stick around.

Healthy lemon drink battles breath

Of course, there's no way to avoid morning breath, but drinking lemon water can combat the bacteria in the mouth, according to conscious connection magazine, and therefore, lessen the potential for bad breath. Be careful, though — lemons can also erode the enamel on your teeth, so it's a good idea to rinse with plain water after your glass.

Healthy lemon drink helps as weight loss program

There are a variety of theories as to why lemon water might cause weight loss (including feeling more full from the pectin contained within). Though it hasn't been definitively proven, we do like what fox news had to say, which is that drinking lemon water will undoubtedly have fewer calories than drinking, well, anything else except for water.

Healthy lemon drink helps to freshen your skin

Thanks to all the vitamin c within lemons, your skin reaps the benefits of you drinking the fruit as well. According to fitday, vitamin c assists in the production of collagen, so having more in your diet can prevent wrinkles from forming. And of course, drinking lots of water is great for skin in general.

Healthy lemon drink pumps up the immune system

There's a reason you're always drawn to oranges when you're sick — once again, the power of vitamin c at play. Consuming the vitamin daily (via lemon water) can help keep you healthy and stave off infection, notes the world's healthiest foods.

Healthy lemon drink helps to recover from a workout

Sports drinks have long been seen as the best way to'rehydrate' after a workout, but as cbc found earlier this year, they're often unnecessary for the kind of exercise most people do regularly. Lemon water, meanwhile, provides the hydration needed, and according to best health, is what hayley wickenheiser drinks when working out.

Healthy lemon drink acts as anti inflamatory and helps with aches and pains

As lily gold of simply healthy and happy says, lemon water can help reduce uric acid in our joints, which is one of the main causes of inflammation, especially as related to arthritis.

Healthy lemon drink reduces phlegm

It's a sad fact of our cold weather existence — phlegm happens, especially in the morning, but lemon juice can help. Dr. David williams recommends adding a little honey to help rid your body of the mucous.

Healthy lemon drink strengthens the brain

Lemon may be known best for its vitamin c, but it also contains potassium, which helps with brain and nerve function. So for a quick natural way to feel more alert, lemon water is a great bet.

Healthy lemon drink acts as detox in cleansing the liver

As reported by Dr. Alexander F. Beddoe's biological ionization in human nutrition, he notes the liver can make more enzymes out of lemon juice than any other food. While we aren't advocating for an intensive cleanse (we know those are unnecessary), this can help give your organ a boost.

3 people found this helpful

Meri vagina almost wet rahati h or kabhi kabhi Pani sa niklta rahata h please suggest me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Any sudden change to your discharge may indicate a vaginal infection. You should be aware of how your discharge naturally varies throughout your cycle and what isn't normal, but obvious warning signs of infection are: • a change in colour or consistency • a sudden bad smell • an unusually large amount of discharge • another symptom alongside the discharge, such as itching outside your vagina or pain in your pelvis or tummy if any above then see a gynaecologist.
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Behaviour Disorder in Teenagers

PhD Psychology
Psychologist, Bangalore
Behaviour Disorder in Teenagers

INDIVIDUAL/GROUP THERAPY FOR REMEDYING THREE TYPES OF SKILLS DEFICITS   

Many adolescents lack important skills that are essential for their academic achievement, personal development andfor their  effective social adaptation. In my 25 years of practice as psychologist and particularly in my therapy sessions with teenagers, I have come across more evidence in support of the behavior deficit model. This model considers skills deficit as a major root cause of psychological disturbance and social mal-adjustment. Skills deficit in adolescents are found to fall under three distinct categories. These three categories account for the vast majority of behaviors usually included under the term behavior disorders. All three patterns are maladaptive ( socially or individually). Each of the following three patterns also involve inter-personal alienation.

AGGRESSIVE TEENAGERS: They may be quarrelsome and generally irresponsible in their social interactions. They pick up fights easily and may disruptive and destructive in school or playground. They may be defiant of authority and lack feelings of guilt or remorse for wrong, unethical behavior.

WITHDRAWN TEENAGERS: Such teens may be generally overanxious and timid. They may get hurt easily and therefore very reluctant to interact with people. They may constantly complain of being victimized or teased. They lack self-esteem and self-confidence. They may go through feelings of depression and social anxiety and therefore may be seen as lonely and socially withdrawn.

IMMATURE TEENAGERS: They may be clumsy in their behavior. Usually they go around with younger playmates who have lower level of social skills. They may have short attention span and may engage in day-dreaming or even self-talk. They are too passive and socially incompetent. This may result in more criticism and ridicule from the peers.  

Social skills deficit in a common cause of adjustment problems in teenagers and college youth. If your teenage son or daughter is found suddenly losing interest in studies and getting low marks or found to be generally quiet and withdrawn, it is a good idea to get him/her assessed by a psychologist so that necessary remedial and preventive steps can be taken to enhance their personal growth and wellbeing.

1 person found this helpful

Hii sir/mam. My age is 26. Married 2 years ago. We are planning for children since 6months. There is no dyspareunia bt im unable to tolerate tvs and cervical examination.. My right ovary volume is 11cc they told rtpcod and tight introitus. Im worrying about my health nd about pregnancy please help me please.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hii sir/mam. My age is 26. Married 2 years ago. We are planning for children since 6months. There is no dyspareunia b...
Since you have pcod and tight introitus, so it may take time to conceive naturally, you can undergo cervical dilatation for to correct introitus. Also start doing regular exercise for pcod and take regular nutritious diet including fruits, green vegetables, and low fat dairy products, it will increase your chances of conceiving.
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I am 23 yr old girl. My periods date and my marriage date are same please advice some medicines.

BHMS
Homeopath, Faridabad
I am 23 yr old girl. My periods date and my marriage date are same please advice some medicines.
You are required to start taking the tablet at least three days before your period is due and to continue taking it for the duration that you would like to delay your period. Take tablet It is recommended that Norethisterone 5mg tablets should be taken to delay your period for a maximum of 17 days. It is perfectly safe to delay your period for this amount of time. After you stop taking the tablets, your period is likely to start after two or three days, however the time scale may be different for every individual. This dose of Norethisterone is not recommended for prolonged use, as it can cause side-effects and affect your hormone balance.
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I am 19. I am not at all having periods regular since 9-10 mnths or approx. A yr. I have periods in d period os 2-3-4 months. What would be the reaon behing that? why is that happening? n yeah. I do sex with d protection regularly from last 3 months as my bf is very passionate in the case of sex. Please suggest me something!

Advanced Aesthetics
Ayurveda, Gulbarga
I am 19. I am not at all having periods regular since 9-10 mnths or approx. A yr. I have periods in d period os 2-3-4...
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately any queries inform me?
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Hey I had little physical interaction with my gf in which I just fingered her little bit not completely like not deep inside and I do not know if my hand was wet or not with precum but chances are less .according to her period date it was ovulation time. Its around 44 days she has no periods and she this negative pregnancy test she checked it last 2 days ago! is she pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hey I had little physical interaction with my gf in which I just fingered her little bit not completely like not deep...
No she isn't likely to be pregnant and her periods delay could be due to stress, however just to ease out repeat test again after two three days or wait patiently for her periods to come, post which you can get back to us for further advice.
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I have hormonal problem. Today is my 12th day of periods I have also anemia what should I do for stopping my period problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have hormonal problem. Today is my 12th day of periods I have also anemia what should I do for stopping my period p...
For anemia, you need blood test to detect the cause of anemia and then supplementation. For period problems, please check hormone levels and USG and then consult gynecologist
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I had sex and had I pill just before 3 days of my period. And now I am having body pain and getting white discharge. Is that any issue? And when will I get my periods.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi lybrate-user. Ipill is very dangerous and you should avoid taking it. Instead use condoms. The irregularity of periods and white discharge can because of that. So you may wait.
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