Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Rama

Gynaecologist, Gurgaon

200 at clinic
Book Appointment
Call Doctor
Dr. Rama Gynaecologist, Gurgaon
200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rama
Dr. Rama is one of the best Gynaecologists in New Gurgaon, Gurgaon. Doctor is currently practising at Rama Hospital & Nursing Home in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Rama on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Rama Hospital & Nursing Home

Shivaji Nagar, Khandsa Road. Landmark: Near Bhuteshwar Mandhir, GurgaonGurgaon Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Rama

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

During my period days, I have abdominal cramps. It's so serious that I have gone unconscious two times. Need help.

DHMS (Hons.)
Homeopath, Patna
During my period days, I have abdominal cramps. It's so serious that I have gone unconscious two times. Need help.
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
1 person found this helpful
Submit FeedbackFeedback

Yesterday I did a oral sex with my gf it was the first time we did something like that in our life we both are virgin during oral sex I licked her vagina and from today morning my throat is getting reddish there is neither any swelling nor mucus or cough I am having little bit pain in my throat if I rate it on 10 it is 0.5 She has a normal and healthy vagina she is not suffering from any infection And we both are not suffering from hiv or any other std.

MD - Psychiatry
Psychiatrist, Chennai
Yesterday I did a oral sex with my gf it was the first time we did something like that in our life we both are virgin...
Ususally some viruses, bacteria and fungi harbor even healthy vagina and is not uncommon to get mild oral infection. It will remit by itself dont worry. Do salt water gurgling for speedy recovery. If it persists consult a doctor. All the best
1 person found this helpful
Submit FeedbackFeedback

Hi. For a few days , when I wipe, theirs blood coming from my private area (not a lot just a few streaks of blood on the tissue). I believe I had a uti or yeast infection earlier this week as well. My period is due in a few days. But theirs still blood when I wipe my private area. I've never had this happen. What could it be?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hi. For a few days , when I wipe, theirs blood coming from my private area (not a lot just a few streaks of blood on ...
Hi lybrate user, your problem needs to be addressed by local examination by a gynaecologist. The diagnosis can't be made without examination.
2 people found this helpful
Submit FeedbackFeedback

। have A question about unprotected sex ,during intercourse if condom is slip off then there are chance of pregnancy ?if there are chance of pregnancy then what to do to avoid it ?please doctors kindly answer me. Thanks.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
। have A question about unprotected sex ,during intercourse if condom is slip off then there are chance of pregnancy ...
Dear Lybrateuser, In this case if spermatic fluid goes in vagina it can result in pregnancy. Pl take emergecy contraceptive like ipill etc. within 72 hours.
1 person found this helpful
Submit FeedbackFeedback

Healthy Living

M,S GYNAE&OBST
Gynaecologist, Jaipur
Healthy Living

Taking care of your health is very important. There is nothing to be embarrassed about visiting a gynaecologist on facing discomfort related to your gynaecological health.

28 people found this helpful

Chicken Pox Treatment in Hindi - चेचक के उपचार

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Chicken Pox Treatment in Hindi - चेचक के उपचार

चिकन पॉक्स एक बहुत ही संक्रामक बीमारी है, जो कि वैरिकाला-ज़ोस्टर वायरस के कारण होती है। यह पूरे शरीर में खुजली वाली चकत्ते और लाल धब्बे या छाले (पॉक्स) पैदा करता है। यह बच्चों में सबसे आम है। चिकन पॉक्स उन लोगों के लिए बेहद संक्रामक है, जो इस बीमारी से पहले कभी पीड़ित नहीं हुए हैं या जिन्होने इसके खिलाफ टीका नहीं लगवाया है। 

चिकन पॉक्स संक्रमण, वायरस के संपर्क के 10 से 21 दिन बाद होता है और आम तौर पर लगभग 5 से 10 दिनों तक रहता है। लाल चकत्ते चिकन पॉक्स के सबसे आम लक्षण हैं। व्यक्ति के संक्रमित होने के 2 दिन बाद दाने शरीर पर प्रकट होते हैं। दाना एक छाले मे बदल जाता है और फिर फट कर पपड़ी बन जाता है। अन्य लक्षणों में बुखार, थकान, भूख की हानि और मांसपेशियों का दर्द शामिल है। 

चिकन पॉक्स आम तौर पर एक मृदु बीमारी है। लेकिन यह गंभीर हो सकती है और जटिलताओं या मृत्यु को जन्म दे सकती है, खासकर उच्च जोखिम वाले लोगों में। चिकन पॉक्स त्वचा, कोमल ऊतकों, हड्डियों, जोड़ों या रक्तप्रवाह (सेप्सिस) के बैक्टीरिया संक्रमण सहित निर्जलीकरण, निमोनिया, मस्तिष्क की सूजन (एन्सेफलाइटिस), टॉक्सिक शॉक सिंड्रोम आदि जैसी जटिलताओं को जन्म दे सकता है। 

चिकन पॉक्स के लिए घरेलू उपचार
आम तौर पर, चिकन पॉक्स के ज्यादातर लक्षण लगभग दो हफ्तों में कम हो जाते हैं। अधिकांश स्वस्थ बच्चों और वयस्कों को चिकन पॉक्स के लिए चिकित्सा उपचार की आवश्यकता नहीं होती है। हालांकि, आप इन प्राकृतिक घरेलू उपचारों में से कुछ का उपयोग कुछ लक्षणों को कम करने और जल्दी ही खुजली से राहत प्राप्त करने के लिए कर सकते हैं:

1. बेकिंग सोडा:
चिकन पॉक्स की वजह से होने वाली खुजली और जलन को नियंत्रित करने के लिए बेकिंग सोडा बहुत प्रभावी है। बेकिंग सोडा त्वचा को अपने पी एच स्तर को बनाए रखने में मदद करता है। बस एक गिलास पानी में बेकिंग सोडा का आधा चम्मच जोड़ें। शरीर के प्रभावित हिस्सों पर इस समाधान को लागू करने के लिए एक नरम स्पंज या खीसा का प्रयोग करें। इसके अलावा, स्नान करने के लिए पानी में थोड़ा बेकिंग सोडा जोड़ना भी सहायक हो सकता है।

2. नीम:
नीम, जिसे भारतीय बकाइन के रूप में भी जाना जाता है, में मजबूत एंटीवायरल गुण हैं। इसलिए, यह वैरिकाला ज़ोस्टर वायरस का मुकाबला कर सकता है, और छाले को सुखाने में और खुजली को दूर करने में मदद करता है। एक मुट्ठी नीम के पत्ते लें, उन्हें कुचल दें और प्रभावित क्षेत्रों पर पेस्ट को लागू करें। स्नान के पानी में नीम के पत्तों को जोड़ना भी फायदेमंद है। 

3. गाजर और धनिया:
गाजर और धनिया आवश्यक विटामिन और खनिजों से भरपूर हैं जो प्रतिरक्षा प्रणाली को बढ़ावा देते हैं। इसके अलावा, वे शरीर से हानिकारक विषाक्त पदार्थों को निकालने में मदद करते हैं और उससे शुद्ध करने में मदद करते हैं। लगभग 2 कप पानी में कटा हुआ गाजर का एक कप और ताजा धनिया का आधा कप उबालें। इसे लगभग 15 मिनट तक धीमी आंच पर रखें और फिर गैस से हटा, इसे छान लें। इसे नियमित रूप से दिन में एक बार पीना। 

4. जई:
जई के एंटीवायरल और विरोधी भड़काऊ गुणों के कारण दर्द और खुजली को दूर करने में मदद करता है। सदियों से, जई का इस्तेमाल त्वचा की समस्याओं को दूर करने के लिए किया गया है। यह न केवल दर्द और खुजली को कम करता है, बल्कि यह चिकन पॉक्स फैलाने वाले वायरस से भी लड़ता है। एक महीन पाउडर बनाने के लिए दो कप जई को कुचल लें। इस जई के पाउडर को 2 लीटर पानी में मिलाकर लगभग 15 मिनट तक छोड़ दें। जई को कपड़े के एक बैग में डालें और इसे कसकर बांधें। अब अपने आप को इस नहाने के पानी में लगभग 15 मिनट के लिए भिगोएँ।

5. शहद:
चिकन पॉक्स की वजह से खुजली और चकत्ते का इलाज करने के लिए शहद का भी इस्तेमाल किया जा सकता है। एक दिन में 2-3 बार प्रभावित क्षेत्र पर थोड़ा शहद रगड़ें।

3 people found this helpful

Hi I get pain during intercourse and I get less feeling when having sex and my vagina is also dry pls help as we are trying for a baby.

MBBS
General Physician, Mumbai
Hi I get pain during intercourse and I get less feeling when having sex and my vagina is also dry pls help as we are ...
Dear lybrateuser, - Relax & indulge in foreplay before intercourse as it stimulates the mind & can help in lubrication of the vagina, also apply Lox jelly 2% about half an hour before intercourse - try different position so that pain is less.
Submit FeedbackFeedback

I have normal period last month my m.c.p.is 32 days. But now my period is still delayed. I am married but my husband went to foreign from last 6 months.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have normal period last month my m.c.p.is 32 days. But now my period is still delayed. I am married but my husband ...
hello, Th delay may be stress induced . Please wait for 2 weeks to allow your menses to arrive naturally.
Submit FeedbackFeedback

Hello . I have irregular period with hypothyroidism. My last period is ago 5 months. Doctor suspected may be pcod. And I want to know about mode of treatment for pcod. I have one 4 years kid so now am planning to have second one. So due to pcod is there any complications. Pls let me know.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello  . I have irregular period with hypothyroidism. My last period is ago 5 months. Doctor suspected may be pcod. A...
Pcod is very common now. Don't worry about it. You reduce your weight at least 5%of your present weight which helps in conception. You first rule out pregnancy now. If pregnancy test is negative, you need to take tablets for withdrawal bleed. After your menses, go for hormonal evaluation and scan and start with infertility treatment.
Submit FeedbackFeedback

3 Low-Maintenance, Indoor Plants To Boost Your Health

BAMS
Ayurveda, Ambala
3 Low-Maintenance, Indoor Plants To Boost Your Health
3 low-maintenance, indoor plants to boost your health

Did you know a few indoor plants have the ability to cleanse the air and make it fresher, besides having great medicinal properties. These plants can be eaten, taken as juice, or used for culinary purposes. You can grow these low-maintenance plants at home, in your garden or near your windowsill.

1. Fenugreek or methi:
How to use: fenugreek leaves as well as seeds are edible and it encourages weight gain, deters cancer of the liver and lowers blood cholesterol levels. Fenugreek also drains off the sweat ducts, and is useful for body building, for the late onset of diabetes, painful menstruation, and labour pains. It restores a dull sense of taste as well.
How to grow: fenugreek seeds are widely available across grocery stores. To grow the plant at home you can soak the seeds in water and scatter them densely in a bed of rich soil. Sprouts will appear in about five days, and the first harvest takes up to three weeks. After a month you will have better and sweet tasting clover-like leaves.

2. Aloe vera:
How to use: the big aloe leaves contain sap and can be used for healing burns, wounds, cuts and skin allergies. Intake of aloe vera juice helps in correcting digestive problems and appetite, chronic constipation and ulcers. The juice of the plant can be used as a skin and hair potion as well.
How to grow: aloe vera plant is one of the easiest to maintain as it just needs moist soil, regular watering and sun exposure. It requires only 1-2 inches deep water levels in order to grow and even lesser amount of water during winter.

3. Tulsi:
How to use: tulsi is an amazing remedy for the severe respiratory syndromes. You can compress the leaves to juice form to cure cold, malaria, fever, bronchitis and cough. Tulsi or basil leaf can also be sipped as herbal tea too. The plant is a purifier and its decoction along with honey and ginger helps in relieving bronchitis, flu, common cold and seasonal cough.
How to grow: tulsi plant requires ample sunlight and water every day. This plant is a must-have for each household as it is both easy to maintain and effective for healing indigestion, headache, hysteria, insomnia and cholera.

If you would like to consult with me privately, please click on'consult.
5322 people found this helpful

I am 26 I have had aborted three times last time in June, but I have a doubt as may first two pregnancy was aborted by miscarriage so should I take medical checkup.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes, you should consult gynecologist to diagnose the cause of repeated miscarriage, so that the cause can be diagnosed and treated properly.
Submit FeedbackFeedback

After sexual activities 4 days before My gf's face is swollen up And she is feeling headache nausea and weakness a lot. We had sexual activities not intercourse. My finger had sperms on it and I stimulated her vagina till gspot can she be preg? Her date is 11.

MBBS
General Physician, Chandigarh
After sexual activities 4 days before My gf's face is swollen up And she is feeling headache nausea and weakness a lo...
That means you have put semen in her vagina and that sure can cause pregnancy if she misses her periods now then get her urine tested for pregnancy and confirm.
Submit FeedbackFeedback

9 Possible Factors Behind Vulvodynia

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
9 Possible Factors Behind Vulvodynia

Vulvodynia is a medical condition in which women suffer from chronic pain in the vaginal area without any cause. Even today, women don’t often go for proper diagnosis for vulvodynia because of the societal pressure due to which doctors and researchers are still not able to find out the exact cause of vulvodynia.

Types of vulvodynia
1. Generalized vulvodynia: This occurs when there is immense pain in different areas of the vagina. It can occur once in a while or the pain can be constant. Slight pressure or touch on the vagina can make it worse.
2. Vulvar Vestibulitis syndrome: Pain generally occurs in the entrance of the vagina. A burning sensation is felt when pressure is applied on the vagina or during sexual intercourse.

Possible causes of vulvodynia:
1. Irritation to the nerve or a nerve injury can increase the risk of vulvodynia.
2. An infection or a trauma in the vulvar cells can also give rise to abnormal responses which might cause vulvodynia.
3. The vulva can also respond poorly to inflammation due to genetic factors.
4. Yeast infection and hypersensitivity can also cause vulvodynia.
5. Muscle spasm
6. Irritation or allergies to chemical substances.
7. Hormonal changes like menstruation or menopause can also cause vulvodynia.
8. If you have a history of sexual abuse or rape, you are more likely to develop vulvodynia.
9. Using excessive antibiotic can lead to the weakening of the cells around the vagina.

Symptoms of vulvodynia:
1. Rawness, stinging or burning sensation in the vagina.
2. Soreness or acute aching sensation in and around the vagina.
3. Throbbing can also occur on the vagina if you have vulvodynia.
4. Itchiness in and around the vagina.
5. Pain can either occur once a while or all the time during vulvodynia.
6. Walking, exercising or having sex can also cause immense pain in the vagina.
7. The vagina can also ache while walking, sitting or exercising.
8. Discomfort can be felt on your entire vulva.

Vulvodynia can impact a woman’s life greatly. It can disable her ability to exercise or have sex. Vulvodynia can also make her withdraw from her social life or work. It is of utmost importance to book an appointment with a gynecologist as soon as possible if you have vulvodynia. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2573 people found this helpful

I am in last month of pregnancy. Dr.ne isi month m delivery date suggest kiya h .to kaise pata chalega ki kb pain hona shuru hota h or nhi to delivery date tk koi pain naa ho to kya karna chahiye? Kaise pata chalega ki normak delivery hone wali h.

MBBS
General Physician, Jalgaon
I am in last month of pregnancy. Dr.ne isi month m delivery date suggest kiya h .to kaise pata chalega ki kb pain hon...
Please 7 days before or later from expected date of delivery, You will feel Labour pains, those are intermittent pains, in abdomen. Normal delivery or ceaserian delivery. Decided by gynaecologist during Labour.
1 person found this helpful
Submit FeedbackFeedback

I have a ovarian cyst due to which I got so many problems during my mensuration and lots of pain in abdomen can you tell me the reason why cysts are formed and I also have the problem of white discharge please suggest me what should I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Cysts are fluid-filled sacs that can form in the ovaries. They are very common. They are particularly common during the childbearing years. There are several different types of ovarian cysts. The most common is a functional cyst. It forms during ovulation when either the egg is not released or the sac -- follicle -- in which the egg forms does not dissolve after the egg is released. Most ovarian cysts will go away on their own. If you don't have any bothersome symptoms. Birth control pills may relieve the pain from ovarian cysts as they prevent ovulation, which reduces the formation of new cysts. Surgery is an option if the cyst doesn’t go away, grows, or causes you pain.
Submit FeedbackFeedback

My fiancee keeps having extreme pain at her time of the month, it's really frustrating for me because she won't let me talk to anybody about it. When I ask her that is it common with every other girl then she says No, and tells me that many of her friends don't even feel a little bit of pain. This makes me really worried that why she suffers from extreme pain. Why does this happen and what can be done to control the pain?

BHMS
Homeopath, Delhi
My fiancee keeps having extreme pain at her time of the month, it's really frustrating for me because she won't let m...
some females experience severe pain as compared to others. there is nothing to worry about. she may take anti spasmodic medicine at that time if pain is unbearable. also she can take mag phos 6X during periods to alleviate the pain. with regular treatment the tendency of getting the severe pain can be abolished.
2 people found this helpful
Submit FeedbackFeedback

Hello Dr. I'm 28 yrs old married since 5 yrs. Had a misc in the first yr and conceived this month and again had a miscarriage. Please help or suggest.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
First download a basal body temperature chart from internet and start to mark your bbt. After marking for one month send me the photo of the chart. Then we will proceed with further diagnosis. Take curry leaves juice regularly in empty stomach.
1 person found this helpful
Submit FeedbackFeedback

Top Rich Inflammatory Herbs

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Top Rich Inflammatory Herbs

Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or chronic inflammation. Acute inflammation occurs immediately and only lasts temporarily. If the culprit is not identified and the issue resolved, the inflammation may become chronic (long-lasting). Psoriasis, rheumatoid arthritis, and ulcerative colitis are examples of chronic inflammation, being a result of hyperactivity of theimmune system.


 

Top rich natural anti inflammatory herbs that fight inflammation.


 

Inflammation, especially chronic inflammation, can be extremely painful and uncomfortable and will lead sufferers to seek a remedy immediately. Fortunately, there are some natural remedies found in herbs that help treat this inflammation.


 

1. Turmeric

There is a substance within the herb turmeric called curcurmin which is known to be effective in treating swelling and joint pain. According to some studies, the anti-inflammatory properties of turmeric are very similar to the capabilities of motrin and similar medicines that are taken to reduce inflammation. Furthermore, studies have shown that turmeric can reduce pain associated with inflammation. It is important to note that turmeric should not be consumed by pregnant or lactating women or those with gallstones or bile duct problems.


 

2. Ginger

This herb has long been used throughout asia, and especially india, to help treat pain and inflammation. Studies support this belief, showing that a majority of test subjects experience relief from pain and other inflammation-related symptoms after consuming ginger. You can simply incorporate more ginger into your diet, or opt for a ginger supplement, being sure to read the directions for proper dosage.


 

3. Licorice

No, this is not the red licorice you’re probably thinking of, but rather the herb in its purest form. This herb is not only an effective anti-inflammatory, but also an effective anti-depressant and anti-fungal herb. Licorice can easily be added to meat, vegetables, tea, or pastries. Studies support the anti-inflammatory properties of licorice; however, it should be noted that licorice should not be taken in excess.


 

4. Basil

Basil is probably one of the most popular herbs and easiest to add to your diet for treatment of inflammation. Basil works in the same way as ibuprofen and similar medications in that it inhibits a particular enzyme related to inflammation.


 

5. Rosemary

Rosemary is rich in flavonoids and a powerful tonic, making it especially useful for use as an anti-inflammatory. Studies suggest that consuming rosemary extract can help protect cellular membranes from inflammation. While it should not be used in excess by pregnant women or those with low iron, rosemary is a great-tasting herb that is easy to incorporate into your diet to help deal with inflammation.


 

6. Garlic

Garlic is great for your health for a variety of reasons, and fighting inflammation is just one of its many benefits. Garlic is so powerful it can help treat sinus infections, colds, and even hypertension. Working similarly to penicillin, garlic works by altering cytokines, which cause inflammation. You can easily incorporate garlic into your diet, or opt for odorless garlic capsules if you don’t like the smell.


 

7. Cayenne

If you can handle the flavor, cayenne pepper is excellent in treating inflammation. Its efficacy is in large part due to the high amounts of calcium, potassium, b complex and vitamin c, all of which assist in the reduction of inflammation. You may have heard of capsaicin before, which is the main active ingredient in cayenne; capsaicin has been shown to help reduce inflammation in the body.


 

8. Ceylon cinnamon

Not only is it delicious, but cinnamon is also an effective anti-inflammatory herb. Studies support that connection between cinnamon consumption and a reduction of inflammation. Avoid taking it in high amounts, but otherwise cinnamon has very few side effects. It is easy to add to your coffee, tea, oatmeal, cereal, pastries, and more.


 

9. Saw palmetto

Saw palmetto is an effective digestive aid and appetite stimulant, in addition to its abilities to boost the metabolism. Most importantly, saw palmetto is also effective in treating inflammation throughout the body, even utis and testicular inflammation. You can easily get saw palmetto (capsules, berries, extract) online or your local health food store.


 

Additional herbs that help treat inflammation on a smaller scale include ashwagandha, arnica, gotu kola, slippery elm, nutmeg and black pepper. Whether you experience chronic inflammation or are dealing with inflammation as a temporary reaction to a stimulant, the herbs mentioned above are extremely useful in reducing your inflammation and the pain, discomfort, and other side effects that come with it.

5 people found this helpful
View All Feed