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Dr. Rakhi

M.Sc - Physiology, MBBS

Ayurveda, gurgaon

3 Years Experience  ·  1 at clinic
Dr. Rakhi M.Sc - Physiology, MBBS Ayurveda, gurgaon
3 Years Experience  ·  1 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rakhi
She has helped numerous patients in her 3 years of experience as a Ayurveda. She is a qualified M.Sc - Physiology, MBBS. Book an appointment online with Dr. Rakhi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.Sc - Physiology - Adesh Institute of Dental Sciences Research - 2013
MBBS - Aditya Dental College - 2015
Languages spoken
English
Hindi

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Hello sir. Mera skin me safed daag hogya hai ye bahot bura dikh rha hai please help kare es k liye koe medicine bataye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello sir. Mera skin me safed daag hogya hai ye bahot bura dikh rha hai please help kare es k liye koe medicine bataye.
Hi there is very effective treatment of leucoderma in ayurveda. Take about 25 grams of radish seeds and ground them into a powdery substance. Add 2 tsp vinegar and make a fine paste. Apply this paste on the affected area and wash off when dry. You should take pranacharya shwet kushth har set (complete remedy for leucoderma. It is very effective in leucoderma or vitiligo.

I am suffering from ulcers again and again. What should I do?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi, Repeated ulcers are generally due to multivitamin deficiency. Take capsule becosule z once in the morning after breakfast for about 3 months.

I want to know about unwanted 72 .if I take after 2 days of period ,it is work? No risk is there na?

BHMS
Homeopath
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I want to know about unwanted 72 .if I take after 2 days of period ,it is work? No risk is there na?
Hi, the name of the medicine itself tells about it - unwanted 72 means it should be taken within 72 hours (within 3 days) of having unprotected sex to prevent pregnancy!

I have fever from 3 days it's gone after taking pill but next day too I am having fever?

cc USG, MBBS
General Physician
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I have fever from 3 days it's gone after taking pill but next day too I am having fever?
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports

I am having a bad cholesterol problem as per my health check up report. What necessary and immediate action needs to be taken to recover quickly from it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am having a bad cholesterol problem as per my health check up report. What necessary and immediate action needs to ...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.

My throat had pain always. please help.?

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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My throat had pain always. please help.?
Saline/salt water gargles three times a day after food and paracetamol 500 mg tablet three times a day and get check up with specialist for ruling out chronic tonsillitis in which case surgery is advised.

I dont get my periods regularly and also I have suddenly put on weight. What do I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I dont get my periods regularly and also I have suddenly put on weight. What do I do?
Please go for fasting BLOOD Tests immediately and consult me with reports CBC,ESR,THYROID PROFILE,VIT B-12

Hello doc, am 57, my diastolic bp is always in b/w 90-95 while systolic in b/w 125-130. I have been on meds (now cilaheart 10 mg) for 15 years. Why this abnormally high diastolic bp?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello doc, am 57, my diastolic bp is always in b/w 90-95 while systolic in b/w 125-130. I have been on meds (now cila...
Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....

Whats is thé symptoms of dengue fever.

BHMS
Homeopath
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Whats is thé symptoms of dengue fever.
The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums.

My stomach upset daily and in morning I have to go washroom twice I hve a gas problem also I hve building materials shop not much exercise in day I hve facing a stool problems 2 years lot of medicine tried but no result now I am suffering from loose motion after the treatment of cold and cough.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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My stomach upset daily and in morning I have to go washroom twice I hve a gas problem also I hve building materials s...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.

Hair fall is increasing. Length is becoming short. please suggest some oil. Or method to improve hair length nd thicknesses.

BHMS
Homeopath
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Hair fall is increasing. Length is becoming short. please suggest some oil. Or method to improve hair length nd thick...
Hair fall has so mny reasons. Hormonal,lack of nutrition of your hair, anxiety stress, diabetes etc. U need to change your shampoo into a baby shampoo. Avoid iodized salt take non-iodized salt. Apply natural henna powder dipped in liquor of tea overnight. Next day add some curd, whole egg, 10 ml coconut oil, few drops of lemon juice apply it on your scalp let it b dry wash after it. Do not use shampoo on that day. With this you need proper homeopathic treatment after thorough case taking. By proper homeopathic treatment your hair fall will be permanently shorted out. Soo you can contact me through Lybrate.

I have been having difficulty in breathing for quite some time now. I have been trying to identify the cause for nearly an year now. I recently has a severe throat infection and even my nose was blocked due to inflammation and I had breath to breath using my mouth. The cause for my sore throat was diagnosed as Acid reflux and was prescribed to have gaviscon and rabeprazole sodium. My Nasal block is not completely getting cured. Any suggestion and advice.

MD - Ayurveda
Ayurveda
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I have been having difficulty in breathing for quite some time now. I have been trying to identify the cause for near...
After reading your problem it seems that you have chronic sinusitis. There are very good medicines in ayurved and panchakarma will also help. Consult any good ayurvedic hospital near by. By the time follow this- avoid cold drinks, junk and fermented food, dairy products specially curd. Avoid banana and citrus fruits. Take steam inhalation for continuous 7 days, gargals with salt and turmeric powder added in warm water. Take a pinch of turmeric powder in 1/2 cup water and drink at night for 5 days. Take 5-7 tulasi leaves daily morning. Whenever possible drink warm water 3-4 times in a day. Regards.

How are reduced fat just give me a tip. How many days to reduced fat give me answer please as soon as possible thank you byeee take care.

BHMS
Homeopath
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How are reduced fat just give me a tip. How many days to reduced fat give me answer please as soon as possible thank ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!

I have rid of pimples, acne,black spots in my face and even dark circles and I have oval black skin on my cheeks how to cure it? I need my face to be smooth and shiny and equal skin tone please help me.

BAMS
Ayurveda
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I have rid of pimples, acne,black spots in my face and even dark circles and I have oval black skin on my cheeks how ...
Dear , follow these important tips to get fair equal skin tone : * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .

I have a problem of anxiety nervousness disorder and I also have migraine problem. My age is 27. Is this diseases are remain lifetime in my life? I don't get any permanent pain relive from this disease. have to take regularly medicines of it.

MBBS
General Physician
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Unless you make yourself relax you can't get relieved from anxiety. Make yourself busy in some kind of work activity. Be joyful and enjoy life. Don't think i'm patient and what will happen now. Follow some stress reliving yoga. And you will be alright.

Sir, I am a student and I suffer hair loss about last 2 years and also my hair goes gray. My friend suggest me to use solu-resorcinol hair oil then I use it. But I need a permanent solution. please kindly suggest me.

Trichologist
Dermatologist
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Sir, I am a student and I suffer hair loss about last 2 years and also my hair goes gray. My friend suggest me to use...
Premature greying is greying before the age of 30 yr. After that it is natural physiological process. There are various reasons involved in it. Genetic inheritance is the main causative reason. Stress, nutritional deficiency esp vitamin b, thyroid problem triggers it further. Oiling is very important as it helps in conditioning the scalp. Protein rich food is good for hair. Melanin ; the pigment which gives colour to hair is also produce through protein. Sprouts, beans, nuts give proteins. Green leafy vegetable support iron. Drinking 3 lit of water /day helps to support minerals.

I am 22 year old. I have leg muscle weakness. I feel tiredness in legs even after 8 hours sleep. What may be the cause? What is solution for this? please help me.

BAMS
Ayurveda
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Dear, causes of legs pain are: * due to muscular pain of leg muscles * due to excessive running or walking, long standing work * weakness or lack of nutrition in body * dehydration * due to varicose veins * due to diabetes to get relief from legs pain: * take your meal properly. Eat a bowl of cereal in afternoon. Eat a fruit daily. * drink a glass of milk, add one teaspoon of bornvita or maltova powder in it. * do massage your leg and calf muscles with mustard oil daily for 5 minutes. * take proper rest and avoid excessive running and jogging. * avoid drinking alcohol and smoking completely. * drink 6 to 8 glass of water daily. * check your blood sugar and blood pressure level. * eat a multivitamin capsules daily for 7 days.

My mother is around 38-40 years old she is taking latin 50mg amitriptyline medicine is there any kind of harmful to her body. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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My mother is around 38-40 years old she is taking latin 50mg amitriptyline medicine is there any kind of harmful to h...
Dear , amitriptyline is a tricyclic antidepressant. It affects chemicals in the brain that may become unbalanced. Amitriptyline is used to treat symptoms of depression. I am sure the medicine was prescribed by a psychiatrist because your mother needed such a treatment. The medicine is not harmful for her. Work with your psychiatrist for proper care and cure. No self judgement. Take care.
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