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Dr. Rakesh

Anesthesiologist, gurgaon

Dr. Rakesh Anesthesiologist, gurgaon
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rakesh
Dr. Rakesh is a renowned Anesthesiologist in Sector-37 C, Gurgaon. You can visit him at R.K.hospital in Sector-37 C, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Rakesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 38 years of experience on Lybrate.com. Find the best Anesthesiologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I do gym but from last two weeks I am suffering from pain in my right shoulder. I use balm on it but after some time shoulder pain starts again. What should I do.

BHMS
Homeopath, Raebareli
I do gym but from last two weeks I am suffering from pain in my right shoulder. I use balm on it but after some time ...
Please stop going to gym and take rest for some days. Do hot compresses. Take mag phos 6x - twice daily for next 7 days and revert back to me. Continue treatment.
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I'm 21 years old girl. I have many problems regarding my health. My spine is paining too much when I sit for a long time and while doing work in bending. Doctors recommended me iron pills. What can I do for my better health. please give me suggestion.

BHMS
Homeopath, Raebareli
I'm 21 years old girl. I have many problems regarding my health. My spine is paining too much when I sit for a long t...
Please note that the cause of pain needs to be identified and treated. Do hot compresses take mag phos 6x - twice daily for next 7 days and get back to me for proper treatment.
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Hi, Myself chandu am suffering from back pain since last 10 days. Can you please suggest me what to do to relieve from back pain.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi,
Myself chandu am suffering from back pain since last 10 days. Can you please suggest me what to do to relieve fro...
Take calc phos 6x 3 times in a day for 2 weeks. And give hot water bag fomentation to it. You will start getting cured within 2-3 days but continue it for 2 weeks so that further any damage can be prevented.
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My wife and myself are having knee joint pain while getting up or sitting on floor. After seeing TV ads, I have bought astha Jeevak paste and oil to be applied on knees. As per TV ad and literature astha Jeevak is a three month course. I want to know whether the product is one time affair with long term relief or is it habit forming.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife and myself are having knee joint pain while getting up or sitting on floor. After seeing TV ads, I have bough...
I do recommend physiotherapy treatment with IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Do revert for further assistance Best Wishes.
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Sir my Left hand pain goes to shoulder side and back side also from last two months. But my ECG and ECO is normal BP130/82. MY work is Librarian some work with computer not much. My age 50 please advice me. Thanking you.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Sir my Left hand pain goes to shoulder side and back side also from last two months. But my ECG and ECO is normal BP1...
Get cervical x-ray doe first. It may be spondilities. Yoan can take actea racemosa 30 in gluobles. 4pills thrice daily for 15 days. Revert back with report. Thanks.
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I am 17 years old male I have foot pain since 1 month tell me what should I do.

BPTh/BPT
Physiotherapist,
I am 17 years old male I have foot pain since 1 month tell me what should I do.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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From last 15 days I feeling a pain in my back bt only at morning time when I wake up. But after some time this is gone but again next morning same pain this pain is increasing day by day.

BHMS
Homeopath, Bhopal
From last 15 days I feeling a pain in my back bt only at morning time when I wake up. But after some time this is gon...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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I am 23 years old and suffering from back pain. Did apply ointment for 1 week but no use. Kindly help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old and suffering from back pain. Did apply ointment for 1 week but no use. Kindly help.
Rest must do hot fermentation and spine stretching exercise if it work then ok otherwise tk physiotherapy treatment. Avoid long sitting toward bending.
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I have not played any sport for more than three years. Now I am playing football for 3 days my body aches a lot also I am not able to sprint in the field. What should I do.

MBBS
General Physician, Mumbai
I have not played any sport for more than three years. Now I am playing football for 3 days my body aches a lot also ...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and for pain take tablet paracetamol 650 mg.
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Hi Drs, I have bad posture problem due to which I am facing lot of problem in my day to day life. I tried ayurvedic massage, physiotherapy but nothing works. Whenever I sit or stand with someone they do exercises just like teasing me, lowering my confidence. Its hectic now for me to live, creating metal stress. Now I heard some foam roller are used to reduce stress in muscles. When I visited physiotherapists they told me its due to weak muscles but why those weak muscles to me only there are too many people in world which don't have such problem. Please help m on this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Drs,
I have bad posture problem due to which I am facing lot of problem in my day to day life. I tried ayurvedic m...
Ok don't worry tk mirror help and see your posture and do correct. Keep spine straight and equal balance on both limbs. Do stretching exercise in daily routine and tk a spine x-ray to see spine. Avoid toward bending. Few minutes daily stand and sit in a correct posture in front of mirror. Physiotherapy will help you muscle relaxation and other bone deformity. Try these things it will help you.
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Hi, I am 20 years old and I have a pain in left leg I used ointment but does not get the relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am 20 years old and I have a pain in left leg I used ointment but does not get the relief.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am a male 30 years old I have a nerve pressed in my lower back sometime it pains but my main problem is that I get dicy while walking and even my hands are having trouble becoming butter fingers.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please explain in detail what do you mean by dicy, does it mean that you feel unstable while walking? do you also have pain in neck region with unsteadiness while walking or standing? I would also like to ask you if it is associated with any upper limb or leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs can you attach your mri so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain in my backbone and my shoulder what I do I m just 21 my name basant kumar Singh. Someone told me you scared the smoking please suggest me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my backbone and my shoulder what I do I m just 21 my name basant kumar Singh. Someone told me you scar...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have always pain in my back bone and because of this I also feel headache. so what should I do?

BHMS
Homeopath, Sindhudurg
I have always pain in my back bone and because of this I also feel headache. so what should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
6 people found this helpful
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I am james khan. I am 24 Year old. I have backache from 2 Days what should I do for relief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am james khan. I am 24 Year old. I have backache from 2 Days what should I do for relief.
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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Full-thickness tear subscapularis tendon and supraspinatus tendon, rest of tendon are ok, please give me best advised precaution. With regards.

BPTh/BPT
Physiotherapist, Mumbai
Full-thickness tear subscapularis  tendon and supraspinatus tendon, rest of tendon are ok, please give me best advise...
Hi if there is full thickness tear you may have to go for surgery. You can also start physiotherapy treatment to relieve pain and inflammation. Use elbow splint to avoid movement.
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I am getting pains at joints why? I would like to know relief about it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Pain at multiple joints could be due to multiple reasons but we need to rule out certain things. I will advise you seeing your age to get some blood tests done so that I can see and advise you accordingly: esr, crp, serum electrolytes, serum vitamin d levels if there is any positivity, then we will manage accordingly, otherwise we will start conservative management with necessary supplementation. Do not hesitate to contact me if you need any further assistance.
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Shoulder Pain Care - 4 things you must not ignore!

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Shoulder Pain Care - 4 things you must not ignore!
Care for shoulder pain and related problems

Shoulder problems usually happen because of internal problems or external trauma. People who are into any form of manual labour, pick up a lot of heavy things regularly or play sports experience shoulder pain at some point of time or other. Shoulder pain can be detected by physical examination, mri, x-ray, ultrasound and medical history.

The most common types of shoulder problems are arthritis, fracture, dislocation, frozen shoulder, rotator cuff tear, and rotator cuff disease. Cures for the different shoulder pains are different. Follow these simple ways to help you manage the pain.

1. Rest the hurtful shoulder: you need to take ample rest. Using the arm which is affected is not a good idea and needs to be avoided. If your job involves manual labour, it is advised that you stay at home to rest.

2. Ice pack healing: applying ice pack on the wound is also advised around 3-4 times in a day. This varies as per the kind of shoulder pain, so doctor's advice must be followed.

3. Be consistent with exercise: depending upon the source of pain, physiotherapist will advise certain sets of shoulder exercises. It is very important that they should be performed diligently for fast recovery.

4. Support it well: wearing a sling is extremely important and should not be taken lightly at any point of time. A good support will ensure

If you would like to consult with me privately, please click on consult.
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Hi I am 27 years old female past 1 month knee [ thigh to knee ], how to slow this problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I have problem in knees I can not walk it hurts a lot. I walk like baby's on my knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in knees I can not walk it hurts a lot. I walk like baby's on my knees.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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