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Dr. Rajneesh Kapoor  - Cardiologist, Gurgaon

Dr. Rajneesh Kapoor

Diplomate National Board (DNB), M.B.B.S., MD (Internal Medicine)

Cardiologist, Gurgaon

23 Years Experience  ·  800 at clinic
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Dr. Rajneesh Kapoor Diplomate National Board (DNB), M.B.B.S., MD (Internal Me... Cardiologist, Gurgaon
23 Years Experience  ·  800 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajneesh Kapoor
Dr. Rajneesh Kapoor is one of the best Cardiologists in Sector-3, Gurgaon. She has over 23 years of experience as a Cardiologist. She is a Diplomate National Board (DNB), M.B.B.S., MD (Internal Medicine) . You can meet Dr. Rajneesh Kapoor personally at Medanta - The Medicity in Sector-3, Gurgaon. Book an appointment online with Dr. Rajneesh Kapoor and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diplomate National Board (DNB) - Escorts Heart Institute & research Centre, New Delhi - 2002
M.B.B.S. - Govt. Medical College Amritsar, Punjab, Guru Nanak Dev University - 1994
MD (Internal Medicine) - Govt. Medical College & Hospital Patiala, Punjabi University - 1997
Awards and Recognitions
Mamcos Oration
Professional Memberships
Mamcos Oration

Location

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Medanta - The Medicity

Sector 38 122001Gurgaon Get Directions
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Medanta Hospital

CH Baktawar Singh Road Landmark : Near Rajiv ChowkGurgaon Get Directions
800 at clinic
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Medanta - Mediclinic Cybercity

#10C Landmark : Upper Ground FloorGurgaon Get Directions
800 at clinic
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Medanta The Medicity

Sector - 38, Golf CityGurugram Get Directions
  4.3  (42 ratings)
800 at clinic
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How to get rid of BP without tablets? I am taking medicines for the last 2 years with regular check-up, but doctor told to continue the medicine. Now BP is 120/80, 110/80, 100/80 at office. When check it up with doctor it comes 140/90.

BAMS
Ayurveda, Ambala
How to get rid of BP without tablets? I am taking medicines for the last 2 years with regular check-up, but doctor to...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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Foods That Help You Maintain Healthy Heart

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods That Help You Maintain Healthy Heart

Here is a list of foods that keeps your heart healthy:

Salmon: omega-3 fatty acids are very important for your heart to function optimally. Fishes such as salmon and sardines are rich in omega-3 fatty acids which lower the risk of heart diseases such as arrhythmia (irregular heartbeat) and atherosclerosis (accumulation of plaque in the arterial walls).

Oats: like oats and milk for breakfast? congratulations! you are in luck; oatmeal has soluble fibers which help in lowering bad cholesterol levels. Just make sure that there is no added sugar in your oatmeal, as it will defeat the entire purpose.

Blueberries: blueberries are rich in antioxidants that reduce the risks of heart attack and also decrease your blood pressure. So go ahead! toss some blueberries in your oatmeal to get your daily dose of antioxidants which are such pre-requisites for supreme health.

Dark chocolate: this will probably bring a smile to your lips. Dark chocolates contain polyphenols, a type of flavonoid, which is very good for your heart. Dark chocolate is known to reduce the risks of strokes and heart attacks. Watch the portion size as no matter what its benefits are, dark chocolates are still rich in calories.

Citrus fruits: citrus fruits such as lemons and indian gooseberry are rich in compounds that lower cholesterol levels in the body. Tip start your day with a lemon juice and warm water. This betters your metabolism and also keeps your heart in fine shape.

Soy: lo behold vegetarians! (and non-vegetarians as well). Soy is a protein rich food that is so good for your heart. It also contains heart-healthy fats and fibers that help bring down and normalize cholesterol levels.

Tomatoes: tomatoes are rich in an antioxidant called lycopene, which is very effective in getting rid of bad cholesterol. It thus helps in keeping your arteries healthy and reduces the risks of heart attacks.

Nuts: nuts such as almonds and walnuts are rich in vitamin e which helps in lowering bad cholesterol in the body. Avoid nuts that come with added salt.

10 people found this helpful

I am experiencing panic attacks. I always gets pain in my left side of chest and arm and I get panic. Many a times I have undergone ECG and it is normal always. My lipid profile is also very good. But I get anxiety as it pains on the left side. My neck also is always very stiff.

MD - Psychiatry
Psychiatrist, Chennai
I am experiencing panic attacks. I always gets pain in my left side of chest and arm and I get panic. Many a times I ...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated. It is not a heart problem, but a mind problem. Anxxiety and Panic occurs due to reduced serotonergic transmission in the mind. Since all organs have connections from the mind, when you have anxiety and panic there are changes in the BP/ and pulse rate. It is not a primary cardiac problem. So consult a psychiatrist and get your anxiety and panic treated.
1 person found this helpful
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What is the main cause of low blood pressure? Doctor told me that my pressure is little bit low. Last couple of days. My head is .dizzying. What to eat in low blood pressure n what to avoid? please suggest me.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
use more salt. Experts usually recommend limiting the amount of salt in your diet because sodium can raise blood pressure, sometimes dramatically. ... Drink more water. ... Wear compression stockings. ... Medications. Eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Your doctor also may recommend drinking caffeinated coffee or tea with meals to temporarily raise blood pressure.
9 people found this helpful

I am suffering from bp low sometimes high and depression and weakness mental confusion and so much gastircts problems. What should i do?

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Persistent sadness, Difficulty in taking decisions, fatiguability, Irritability, Disturbed sleep are common symptoms of depression. One in every 40 indians suffer from this illness. It is a treatable condition. Don't shy away ,seek help.
1 person found this helpful
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I am 42 years old. I am suffering from gastritis, feel pressure on chest, pain on chest. What can I do? Please suggest.

MBBS
General Physician, Cuttack
I am 42 years old. I am suffering from gastritis, feel pressure on chest, pain on chest. What can I do? Please suggest.
1.Take bland diet, avoid oily, spicy and junk food, 2. Don't skip or postpone your meal, 3.Have proper breakfast 4..Drink plenty of water 5Take one tablet of Pan40 daily in the morning before breakfast 6. If no relief consult.
1 person found this helpful
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I'm 24 years old. My stomach doesn't work properly. When I take some food, I feel burden on my heart. How does I digest my food?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 24 years old. My stomach doesn't work properly. When I take some food, I feel burden on my heart. How does I dige...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
13 people found this helpful
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Sir, I my BP is very high. I took medicine which is prescribed by doctor. Last two month but till now still high 160/120. Please sir help how can I control my BP quickly. Due to this I am not able to go my job. I am working in merchant Navy. Please help me as well as soon.

DHMS (Hons.)
Homeopath, Patna
Sir, I my BP is very high. I took medicine which is prescribed by doctor. Last two month but till now still high 160/...
Hi, go for. A brisk walk in d morning. Go for meditation to inhale plenty of oxygen to nourish your whole body & to calm your nerve to make you stress free. Tk, plenty of water to eliminate toxins. Your diet b easily digestible, simple, non-irritant cholesterol free, on time. Maintain, all sort of anti hypertensive norms. Avoid, spicy, fried, intake, caffiene, nicotine, alcohol. Homoeo medicines: @ rauwalfiaq 10 drops, thrice a day with little water. @ arjunaq-10 drops, thrice with little water. Tk, care.
1 person found this helpful
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My Dad has diabetes and often the Sugar level goes up and he always get severe headache and knee pains alot please help if anything can be done to reduce it. And my father is also suffering fron high blood pressure please give me some remedy for it also.

MBBS
General Physician, Cuttack
My Dad has diabetes and often the Sugar level goes up and he always get severe headache and knee pains alot please he...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult physician for advice and treatment 8.If he is having hypertension he has to take medicine after consulting doctor and should take salt restricted diet
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Sir, I am smoking continuously since last 4 and a half year, I had suffered breathing blockage sometime, I struggled extremely to breathe during those period. My heart pains also sometime. What can be the cure except quiting smoking? And suggest me few ideas to refine my lungs and remove tar. It would be great help for me. Thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir, I am smoking continuously since last 4 and a half year, I had suffered breathing blockage sometime, I struggled ...
First of all uve to quit smoking before even thinking of removing tar as quitting smoking is the only way to remove accumulated tar... U can take help of nicorrette chewing gum to quit smoking Drink plenty of fluids daily and consume more of fruits in diet
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My father who is 76 years old has high pressure. When he got checked last time the systolic was 190 and dystolic 105. But he says he has no difficulties. I have no idea what to do? Please give me an advice.

Cardiologist, Faridabad
My father who is 76 years old has high pressure. When he got checked last time the systolic was 190 and dystolic 105....
Those pts always having high bp or sumtyms in old age usually dnt realise that they have high bp but it should b treated as early as possible as it can produce heart problems.
4 people found this helpful
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What should I do to lose my weight and to be fit and fine What is the solution for blood pressure.

BAMS
Ayurveda, Ambala
What should I do to lose my weight and to be fit and fine
What is the solution for blood pressure.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
1 person found this helpful
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I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat was da cause for this? And vat treatment I should tak for this.

BHMS
Homeopath, Delhi
I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat...
It may be due acidity and gas problem. Use can try some home treatment for that:- apple cider vinegar though acidic in nature, apple cider vinegar has an alkalizing effect. Thus, it helps treat stomach acidity. Simply mix one or two teaspoons of raw, unfiltered apple cider vinegar in a cup of water. Drink it once or twice a day. You can also drink it before meals cumin seeds can also be used to treat acidity as cumin works as a great acid neutralizer. Also, it aids in digestion and relieves stomach pain. Slightly crush some roasted cumin seeds and stir it into a glass of water. Drink it after every meal. You can also boil one teaspoon of cumin seeds in a cup of water, strain it and then drink the water after your meal. Another option is to mix one teaspoon each of coriander seed powder, cumin seed powder, fennel seed powder and some sugar in one-half cup of water. Drink it on an empty stomach basil leaves the soothing and carminative properties of basil leaves can give you instant relief from acidity, gas and nausea. If further problem will continue then need to consult doctor.
2 people found this helpful
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Dear Doctor, As per the latest blood test report, my Triglycerides, and HDL were very high. I was advised by a medico in Unani medicine to stop eating cashews, eggs, and mutton. But, after reading your article, I am confused. Could you please advice whether I should continue eating cashews or stop it?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dear Doctor, As per the latest blood test report, my Triglycerides, and HDL were very high. I was advised by a medico...
Triglycerides are total fats in blood which includes both hood fats and bad fats. Our body is like an engine which needs good fats to run properly and you are lucky to have good fats in high amounts though you have not written about reports of lipid profile that includes both bad and good fats. You can continue to eat cashews as some amount of these nuts give good fats, proteins and are antidepressants too. I can't comment on intake of animal fats before looking at total lipid profile but you can take in little amounts of steamed varieties of non veg food, not the fried ones. You can eat eggs also, one a day, boiled variety. Do eat lots of seasonal vegetables and fruits, besides giving vitamins and minerals. These work like cotton that absorb the bad fats in food pipe. Take pudding first and an apple or salad later.
1 person found this helpful
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I am asking this question for my mother since from 4 days her bp is not in good condition, her b. P is high and she is feeling some giddiness what could be the reason? She is having salt in proper amount.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am asking this question for my mother since from 4 days her bp is not in good condition, her b. P is high and she i...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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My sgpt &sgot counts are high hdl cholestrol is high what medicines or food shall have to eat.

MD - Medicine, MBBS
Cardiologist, Panchkula
High hdl is good for heart. Raised sgot and sgpt may be due to some effect on the liver like many medicine, some viral infections, fatty liver and many similar problems. So for treatment exact reason has to be identified.
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Hi Sir I am 35 years old, I have chest pain for last 3 years and pain in head for last 2 years. I have got all testes such as whole cardiac tests and mri at two times but all results are ok (positive) also I have got treatment at all best hospital in delhi but not got any solution for these two problems. So please help me what should I do?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Seems to be more of a psychiatric disorder probably somatoform disorder but cannot comment without detailed history and clinical examination and review of reports. Better to follow up with a single physician to observe and advise accordingly. Sometimes, all symptoms of a disease do not show up at one time only.
1 person found this helpful
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I am suffering from dry cough for last to day nd I have chest pain what can I do.

BHMS
Homeopath, Thane
I am suffering from dry cough for last to day nd I have chest pain what can I do.
Hi, take drosera 200 4pills to be sucked thrice a day for 15 days syp stodal (sbl) 1 tablespoon in 1/4th cup of water drink thrice a day for 15 days avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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