Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajiva Gupta
Dr. Rajiva Gupta is one of the best Rheumatologists in Sector-38, Gurgaon. He has been a practicing Rheumatologist for 30 years. He has completed DNB, MBBS, MD (Medicine), MRCP (UK) . He is currently practising at Medanta-The Medicity in Sector-38, Gurgaon. Book an appointment online with Dr. Rajiva Gupta on Lybrate.com.
Lybrate.com has a number of highly qualified Rheumatologists in India. You will find Rheumatologists with more than 35 years of experience on Lybrate.com. You can find Rheumatologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Rheumatologists in India. You will find Rheumatologists with more than 35 years of experience on Lybrate.com. You can find Rheumatologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
DNB - Diplomate of National Board - 1996
MBBS - PMCH, Patiala - 1987
MD (Medicine) - Maulana Azad Medical College, New Delhi - 1994
...more
MRCP (UK) - Royal College of Physicians,UK - 2000
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53
years old
male
asked
Hello ,
start cryotherapy and electrotherapy for pain relief, followed by strengthening exercises will help.
Regards
23
years old
female
from
Thrissur asked
Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
58
years old
female
from
Mumbai asked
MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Dear Lybrate User,
As per your complains it seems like Poly-arthopathy may be due to Osteoarthritis OR Rheumatism OR Gout. For conformation of this you need to under go some investigations. Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Don't sit directly at floor.
Have hot fomentation on Joints & painful area, do small exercises of joints, Took proper sun bath, fruits & vegetables except all beans & pulses.
U need ayurvedic panchkarma treatment. For more discussion consult me personally.
29
years old
male
from
Lucknow asked
Physiotherapist, Greater Noida
Dear sir, you have to consult orthopedic dr, he'll clear your queries. U may start Physiotherapy for 3 to 4 weeks. As your physio suggest n follow him.
As my experience knee replacement remain very successful even pre and post Physiotherapy being as required. Good luck.
32
years old
male
from
Dehradun asked
Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
It looks like you have sustained and acl tear in your knee, its a completely treatable problem. Yes it can only be corrected by surgery but after the surgery you will completely become normal and can play all kind of sports and do all your physical activity. I would request you to please consult once with all your reports. If you want to reach me I will be happy to help you at pratiksha hospital gurgaon sec 56. I have treated numerous patients with this kind of problem some of them even returned to professional level sports after the surgery.
32
years old
male
from
Chennai asked
Rule out high blood pressure or any other kidney problem
rule out diabetes & vit. D deficiency or any other metabolic disorder.
Do hot fomentation keep a pillow under the legs at night &/when resting.
Any way take
ibuprofen 200mg od & sos x 5days
you will need other supportive medicines also.
Do knee exercises
it may have to be further investigated
make sure you are not allergic to any of the medicines you are going to take.
You will need other supportive medicines also.
Do reply back for private consultation. And detailed treatment plan.
Shared 7 months ago • Featured Tip
Here are causes and treatments of Osteoarthritis
23
years old
female
from
Karwar asked
Given any medicines for fever or not. Ayurvedic tab are mahayograj guggulu and chandraprabhavati and shallaki tab.
24
years old
female
from
Bangalore asked
Back of knee pain, also known as posterior knee pain can stem from a wide variety of causes, not all of which involve damage to the knee joint. Degenerative joint disease, namely the various forms of arthritis, can directly and indirectly contribute to pain behind the knee.
One of the more common causes of pain in the back of the knee joint, specifically, is a popliteal synovial cyst, which is also known as a bakerâs cyst. Often, these cysts go away without any treatment. But if that is not the case, the first course of treatment would usually involve addressing the underlying condition.
Conservative treatment methods for relieving this behind the knee pain may involve using ice, compression, crutches and engaging in physical therapy. It is important to get the advice of a professional before getting started on a mode of treatment. Please see a nearby orthopaedic or Physiotherapist for the assessment and management of your knee pain.
42
years old
male
from
Chennai asked
Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
You are overweight and take steps to reduce at once. People take pride in telling they work for long hours, but spend very little time for one self. Do not eat junk foods, aerated drinks, maida related food etc. Chew the food well and swallow. No fast food please go for a brisk walk for 30 minutes without fail in the morning. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets for a limited period 2 months consult after 5 days
30
years old
male
from
Bangalore asked
Broccoli
spinach
flax seeds
poha
cure
you should eat these above food items
and that is rich in calcium
and avoid deep fried food, rice, safed chna, cheese .
40
years old
male
from
Mumbai asked
Avoid sitting cross legged.
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
37
years old
female
from
Visakhapatnam asked
Osteoarthritis is a degenerative process in joints- we can call it wear and tear. Previous injury or over usage of joints may cause it in early age group. Your knee pain may be due to muscle spasm like Chondro-malasia of the knee muscle which pulls the patella to one side. Ayurveda oil application and few lepam will be helpful. If over-weight, reduce body weight by exercises which does not cause exertion to knee- eg swimming/ walk in the swimming pool or cycling movements in the air.
29
years old
male
from
Kolkata asked
Arthriis is auto immune disease acc. To ayurveda it is life style disorder.
It is due to bad eating habits. It can control by diet and some ayurvedic medicine. If it is chronic then it is difficult to treat. If its sympotom start last for just 1-2 years then it can be under control. But it will take time.
36
years old
male
from
Delhi asked
The spine is made up of vertebrae which form a bony tunnel running down the whole length of the spine, this channel is called the spinal canal. The tunnel is made up of bone and the ligaments that support the vertebrae, including the anterior longitudinal ligament which runs along the whole length of the spinal canal. The spinal cord normally sits here safely protected in its bony tunnel.
Lumbar spinal stenosis treatment
if the symptoms are not severe usually conservative treatment is tried first.
This involves physiotherapy with advice on stretching exercises and posture etc.
If this does not offer relief an injection may be considered to reduce pain from a nerve root. Go for accupressure tretment.
80
years old
male
from
Chennai asked
At this stage even pain killers r going to make much difference. Along with your medicines start physiotherapy and exercises by today only as it is the key thing that will help you to match by day to day activities. Exercises should include strengthening of all the muscles of lower limbs, specifically quadriceps and hamstring muscles i. E. Front and back muscles of thighs, stretching of your calf and hams, ankle toe movts many more. Tc. And if possible please attach your knee x-rays. For further querry feel free to consult.
47
years old
male
from
Bangalore asked
Hi stop taking spicy food at night (too much Spice). Take food after 9 at night. No fried stuff. At 10 or 10,30 take a glass of milk and sleep. Any worries ,should sort out yourself.
27
years old
male
from
Belgaum asked
From you mom's condition it feels like she has developed Knee Osteoarthritis.
Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include:
Healthy body weight:
Maintaining a healthy body weight will reduce stress on the arthritic joints.
Nutritional supplements
Supplements such as glucosamine have been reported to relieve the pain of osteoarthritis and halt, or even reverse. So please try to take this supplement once a day.
Exercise
Exercise can assist with the maintenance of muscle strength and the mobility of arthritic joints. Activity at a level that does not cause pain is not thought to worsen osteoarthritis. Non weight-bearing exercises such as swimming or aqua jogging in a heated pool may be beneficial.
Range-of-motion and stretching exercises will help maintain the maximum possible movement in the joint. Stretching will help maintain or restore flexibility to the joint’s muscles and tendons.
You can apply cold or heat several times a day to reduce your knee pain. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes.
If the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve:
Squatting
Kneeling
Twisting and pivoting
Consult a Physiotherapist privately to know the details of these exrcises and other management for OA knee.
Best wishes.
Shared 3 months ago • Featured Tip
The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain.
What can cause knee pain:
Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.
ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.
Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.
Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types.
- Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
- Rheumatoid Arthritis, an inflammatory chronic disorder
- Septic Arthritis, causing pain, swelling and redness.
- Gout caused due to the development of uric acid crystals in the joints
How to deal with it:
- Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
- Dealing with Load: Losing weight is an important factor as carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
- Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to consult a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury.
Ligament Injuries
The ligaments around the knee are strong. However, sometimes they can become injured. They may be stretched (sprained), or sometimes torn (ruptured). A ligament rupture can be partial (just some of the fibres that make up the ligament are torn) or complete (the ligament is torn through completely). The majority of knee ligament injuries are sprains and not tears and they tend to settle down quickly.
ACL injury and other ligament injuries can be caused by:
- Twisting your knee with the foot planted
- Getting hit on the knee
- Extending the knee too far
- Jumping and landing on a flexed knee
- Stopping suddenly when running
- Suddenly shifting weight from one leg to the other
These injuries are common in soccer players, football players, basketball players, skiers, gymnasts, and other athletes.
Treatment
- Rest the knee
- Ice your knee to reduce pain and swelling
- Compress your knee
- Elevate your knee on a pillow when you're sitting or lying down
- Wear a knee brace to stabilise the knee
- Practise stretching and strengthening exercises if they are recommended
For severe collateral ligament tears, you may need surgery to attach the ligament back to the bone if it was pulled away, or to the other part of the ligament if it was torn in the middle.
Meniscus Tear
A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee. Each knee has two menisci (plural of meniscus)-one at the outer edge of the knee and one at the inner edge. The menisci keep your knee steady by balancing your weight across the knee. A torn meniscus can prevent your knee from working right.
A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. Meniscus tears can occur when you lift something heavy or play sports. As you get older, your meniscus gets worn. This can make it tear more easily.
Treatment may include:
- Rest, ice, wrapping the knee with an elastic bandage, and propping up the leg on pillows
- Physical therapy
- Surgery to repair the meniscus
- Surgery to remove part of the meniscus
25
years old
male
from
Kochi asked
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It differs from procedures to procedures and Approach to approach So please follow your surgeon advise Best Wishes.
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