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Dr. Rajinder Singh Rawat

Anesthesiologist, Gurgaon

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Dr. Rajinder Singh Rawat Anesthesiologist, Gurgaon
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajinder Singh Rawat
Dr. Rajinder Singh Rawat is one of the best Anesthesiologists in Sector-38, Gurgaon. You can meet Dr. Rajinder Singh Rawat personally at Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Rajinder Singh Rawat on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 31 years of experience on Lybrate.com. You can find Anesthesiologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Medanta-The Medicity

Rajeev Chowk, Gurgaon Sector-38. Landmark: Near Cafe Coffee Day, GurgaonGurgaon Get Directions
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Old Age - How It Impacts Your Muscles & Bones?

MBBS, D (ORTHO), DNB (Orthopedics), MCH (Orthopedic), Spine Fellowship DePUY, Medtronics Spine Fellowship
Orthopedist, Delhi
Old Age - How It Impacts Your Muscles & Bones?

If you are the on the wrong side of your fifties, then you will know the importance of regular checkups to the orthopedist. Aging related physical changes such as greying hair and wrinkles are a few things that you can cope with easily, however, when it comes to the health of your bones and muscles, you need to be very careful. You need to be particular about being active, as it can help reverse or reduce the risks of most of the bone disorders that you may suffer from. Ageing affects both the muscles and bones, but not always in the same manner. So, it is important that you understand how each is affected by ageing.

Changes in your muscles due to aging
As you age, your muscles tend to lose strength and size. This can make you prone to fatigue, weakness and a decrease in your tolerance levels to exercise. The various factors that play a role in this are:

  1. Modifications in your nervous system can impair the ability of the muscle to contract.
  2. The muscle fibers in the body reduce both in size and number.
  3. The replacement rate of the muscle tissue in the body falls.

Changes in your bones due to aging
Ageing impacts the structure of the bone and leads to a loss of the bone tissue. Aging causes low bone mass, thus rendering them weak. This means a simple fall can have a serious effect on your bones.
The various causes that can bring about these changes are:

  1. Loss of vital minerals such as calcium
  2. Being physically inactive
  3. Undergoing hormonal changes in the body such as menopause, wherein the body loses minerals from the bone tissues. In case of men, progressive decline of sex hormones can lead to changes in the bone structure.

Common conditions that affect your musculoskeletal system in your old age:

  1. Osteoporosis: This disorder results from a loss of bone density resulting in fragile bones. This makes the bones highly susceptible to fractures and breakage.
  2. Rheumatoid arthritis: An autoimmune disorder that usually develops after the age of 40; here, the immune system of the body attacks the body tissues, thus leading to inflammation in your joints.
  3. Osteoarthritis: It is a disorder of the joints which is caused by deterioration of the cartilage that cushions the joints.
3530 people found this helpful

I am a 59 years male. I have been suffering from pain in right shoulder for two weeks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You might be having impingement problem. Take rest for 7 days. If it doesn' t settle, visit orthopedic surgeon. Dr Prashant Parate.
4 people found this helpful
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Hello doctor, I am housewife 25 years old. I have joint pain problem. I am suffering from ra. And I consulted many doctor s but no relief much. My economic condition not good. Please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
3 people found this helpful
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My father has a severe back pain. Doctor says the nerves are pressed and he needs complete bed rest. He can't walk straight. He has to bend and walk with support of chair or stick. Any solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father has a severe back pain. Doctor says the nerves are pressed and he needs complete bed rest. He can't walk st...
physiotherapy treatment must in this case . avoid long sitting toward bending. do gentle stretching exercise
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My grandfather name is jiledar singh. Please tell me the medicine for knee joint pain.

BHMS
Homeopath, Pune
My grandfather name is jiledar singh. Please tell me the medicine for knee joint pain.
Hello. Please eat protein rich food like meat milk eggs and greens. Do daily walking. Take arnica 30 / 4 globules / 4 times for 8 days. Please revert back if needed. Thanks.
1 person found this helpful
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For last 1 Month I am getting joint pain. When I sit down or sit up then I get pain. So pls help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
For last 1 Month I am getting joint pain. When I sit down or sit up then I get pain. So pls help me.
Apply hot fermentation Do back, knees & ankles isometric exercises Do straight leg raising exercise Take care of your posture Take bath with luke warm water
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Lumbar Disc Pain - Types and Treatment

MBBS, MS - Orthopaedics, Spine Fellowship
Orthopedist, Mumbai
Lumbar Disc Pain - Types and Treatment

There are many structures in the lumbar spine that can cause pain. Any kind of trouble to the nerves and veins that goes through the spine, joint issues, the disks themselves, the bones and the muscles - would all be able to act as a cause behind the pain.

Numerous lumbar spine conditions are interrelated. For instance, an unstable joint can lead to disk degeneration, which can put weight on the nerve roots and cause the disk to collapse at times. The following are the main reasons behind the lumbar disk pain:

  1. Problems in the muscles: The biggest reason behind lumbar disk pain is muscle strain or other muscle issues. Strain because of truly difficult work, twisting, or different activities that can put pressure on your spine like heavy lifting, cause the disk to rupture or slip at times.
  2. Disk degeneration: Intervertebral disks are pads that are spongy and act as shock absorbers. This can cause pain in your disk. This condition can be referred to with many names, however, is famously known as degenerative disk disease.
  3. Lumbar Disk Herniation: Herniated disks are most common reasons behind the lumbar disk pain. A herniated disk may be caused all of a sudden because of damage to the spine or truly difficult work or happen gradually as a form of general wear and tear in the spine. Leg pain (sciatica) is the most widely recognized symptom of a herniated disk.
  4. Sacroiliac Joint Dysfunction: The sacroiliac joint, which attaches to the base of the lumbar spine and the tip of the tailbone, can cause lumbar disk pain or even sciatic pain if there is any kind of fracture in the joint that allows for movement or rather, limits any particular movement.
  5. Spondylolisthesis: Spondylolisthesis happens when one vertebra slips behind the other or underneath it. The slip most normally happens in the lower lumbar vertebrae (e.g. L4 –L5 or L5 – S1). In case that the slipped vertebra presses the nerve root at that point, it can bring about shooting leg pain and gradually foot pain as well.

There are certain ways in which this problem can be treated to a certain extent. These methods are as follows:

  1. Common medications: Muscle relaxants. This solution works as an anti-depressant of the nervous system and expands as well as relaxes the tense muscles, easing pain from muscle stiffness or fits
  2. Back supports: A few patients find that a back support can be used to bring comfort and gradually diminish the pain. There is some proof that using a brace every day, can speed up the healing process and lessen the pain. A back support may likewise be useful after back surgery.
  3. Back Braces: Epidural steroid infusion. This infusion includes a steroid inserted specifically into the external piece of the dural sac, which surrounds the spinal chord. An x-ray, called fluoroscopy, is utilized to control the needle in the right area. The objective of the infusion is to soothe the pain by decreasing irritation around a compressed nerve root. If you wish to discuss about any specific problem, you can consult an Orthopedist.
2359 people found this helpful

Sir jb main khi ek jgh baitha rhta hu too mere kamr me bhut zyada pain hota h please give me a solution?

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
Sir jb main khi ek jgh   baitha rhta hu too mere kamr me bhut zyada pain hota h please give me a solution?
BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
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I am 25 years girl. I have a baby girl of 3 years. I am. Feeling heavy waist pain and back pain continuously. No collision is happened that I could hurt. I am overweight. Is this happening for URIC ACID? If it is, what should be the home remedies for relief?

MPT, BPT
Physiotherapist, Noida
I am 25 years girl. I have a baby girl of 3 years. I am. Feeling heavy waist pain and back pain continuously. No coll...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Hi, I am 23 years old and suffering from backache pain since last few years. It happens sometime. I have used so many painkiller ointment for that but not getting any permanent solution or relief. Please suggest what to do.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
Hi, I am 23 years old and suffering from backache pain since last few years. It happens sometime. I have used so many...
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Degeneration of intervertebral disc. In chronic cases as yours investigation like X Ray and MRI scan of spine is needed to rule out other causes. Follow these treatment guidelines to get relief. Follow these treatment guidelines to get relief. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately Don't worry such backaches resolve with proper care as advised above. For persistent problems please consult
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