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Dr. Rajesh Verma  - Orthopedist, Gurgaon

Dr. Rajesh Verma

MS - Orthopaedics

Orthopedist, Gurgaon

21 Years Experience  ·  750 - 1000 at clinic
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Dr. Rajesh Verma MS - Orthopaedics Orthopedist, Gurgaon
21 Years Experience  ·  750 - 1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajesh Verma
Dr. Rajesh Verma is a trusted Orthopedist in Katwaria Sarai, Delhi. He has been a practicing Orthopedist for 21 years. He studied and completed MS - Orthopaedics . He is currently practising at Rockland Hospital in Katwaria Sarai, Delhi. You can book an instant appointment online with Dr. Rajesh Verma on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Pandit Bhagwat Dayal Sharma University of Health Sciences Rohtak - 1997
Languages spoken
English
Hindi

Location

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Rockland Hospital

B-33/34, Qutab Institutional Area,Katwaria Sarai.Landmark: Near IMI, DelhiGurgaon Get Directions
750 at clinic
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Artemis Hospital

Sector 51 Landmark : Near Unitech Cyber Park.Gurgaon Get Directions
750 at clinic
...more

Artemis Hospitals

Sector-51,GurugramGurgaon Get Directions
  4.3  (873 ratings)
1000 at clinic
...more
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I am 39 years old, I have two problem since childhood one is migraine and second is pain in right leg.

MBBS, cc USG
General Physician, Gurgaon
I am 39 years old, I have two problem since childhood one is migraine and second is pain in right leg.
I am giving some health tips for Migraine headache ?1.You can turn off light for some time ?2.Apply hot or cold compresses to your head or neck. ?Ice packs have a numbing effect, which may dull the sensation of pain. ?Hot packs and heating pads can relax tense muscles. ? ?3.Warm showers or baths may have a similar effect. ?4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. ?Minimize distractions. ?Your eating habits can influence your migraines. ?Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management LEG PAIN: 1.You can take Tablet Paracetamol 500 mg one tablet stat after food 2.You Can do Hot fomentation twice a day for 3 days I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anaemia 3. physical exertion and any Trauma 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency
1 person found this helpful
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Due to injection my left shoulder swelling, reddish & pain. What is treatment. Any medicine or home remedy. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Due to injection my left shoulder swelling, reddish & pain. What is treatment. Any medicine or home remedy. Please ad...
Cold Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am facing severe pain in my ribs from long time but when I got my scanning reports doctor said that nothing could I please know what is problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly get x rays of your spine take bed rest. Fortunately, it appears that you have no neurological deficit. Any way take paracetamol 250mg od & sos x 5daysshow me x rays of your back & knee you will need other supportive medicines also. Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi I am getting too much back pain from past 15 days and unable to sit ,stand for 30 mins at least. If I stand for 1 Hour continuously am seeing stars. Basically I am software Engineer ,So can you pls help me out this problem Eagerly awaiting for your valuable response Thanks.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
Hi
I am getting too much back pain from past 15 days and unable to sit ,stand for 30 mins at least. If I stand for 1 ...
Hello lybrate-user, nowadays because of the corporate working style people more of middle aged people are getting such issues. I t is always advisable not to neglect these symptoms and start leading a healthy life. Exercises works wonder. If possible start a physiotherapy session for atleast 10 days and see results.
1 person found this helpful
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Hi doctor. I have a severe backache as per Dr. Advice I have done mri. My mri report is as under kindly advise in matter degenerative lumber spondylitis are seen in the form of marginal osteophytes and multilevel disc dessication. 1. D12-l1 & l1-l2 discs show mild bulge, indenting anterior thecal sac without significant never root compression 2. L2-l3 disc reveals right paracentral disc extrusion, indenting anterior thecal sac and causing right lateral recess narrowing, impinging on right traversing l3 nerve root. 3. L3-l4 disc shows mild diffuse disc protrusion, indenting anterior thecal sac and causing bilateral mild neural foraminal narrowing, minimally abutting bilateraltraversing l4 nerve roots. 4. L4-l5 disc reveals mild diffuse disc protrusion, indenting anterior thecal sac and causing bilateral mild neural foraminal narrowing, minimally abutting right existing l4 nerve root-bilateral traversing l5 nerve roots. Nerve roots. Cord is seen ending at d11 vertebral level. Distal cord and conus appear normal. Both hip and si joints are normal. No pre / paravertebral, epidural soft tissue or haematoma is seen. Bilateral psoas and posterior paraspinous muscles are normal. Please advise for home exercise / medicine.?

Bachelor of Physiotherapist
Physiotherapist, Noida
Hi doctor. I have a severe backache as per Dr. Advice I have done mri. My mri report is as under kindly advise in mat...
Sir you should back strengthening and stretching exercise. It will relax and strengthen or back muscles. If you personally want to consult me Please consult privately.
1 person found this helpful
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Sir I am running from last 10 days, I have too much pain in bones in lower part of leg, I was consult to doctor then he advised me for warm therapy, puts leg in warm water thrice a day but I don't get any change, sir I have my physical fitness test in Border road organisations department, running is compulsory, sir pls advised me what should I do. I am waiting for your support.

Master of Physiotherapy
Physiotherapist, Guwahati
Sir I am running from last 10 days, I have too much pain in bones in lower part of leg, I was consult to doctor then ...
Hi lybrate-user based on the information provided pain it's because of strain over the lower leg. Now if it's a strain can be relieved by applying a crepe bandage. Need few days rest n than start with warm up always n stretching. Only than start brisk walking. N progress to running. N do calf, thigh stretching and strengthening exercises. For more details n charts for exercises. Get online consultation. Regards.
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Hi doctors i' m facing back pain broblem, I can not run very fast, last 3-4 months, kindly advice me what I will do.

M.P.T
Physiotherapist,
Hello, whats your age? get done mri of lumbo sacral spine. May be some nerve impingement is there & start taking nervejin-p tab daily after meal for 15 days.
2 people found this helpful
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I'm suffering from back bone pain. When I have sit near about one hour. After that my back bone so paining. Suggest good answer.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I'm suffering from back bone pain. When I have sit near about one hour. After that my back bone so paining. Suggest g...
well the pain shows more load on ur muscle and weakning of ur muscle ....so we need to strengthen up back muscle and 10 min of cardio to inc blood flow ...and apply hot pack on the painful area. For exercise prog. contact me
1 person found this helpful
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I have harder pain in quadricep muscles nd also liitle pain in knee cap, when i cant seat long time because of this pain so give me the suggestion and please do the needful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes. Knee exercises should help. Caldikind plus (Mankind)1Tab ODx10days Paracetamol 250mg OD & SOS x 5days Make sure you are not allergic to any of the medicines you are going to take.
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Sir my back is paining from almost a week now. It started from lower side left side and now increasing and paining more while movements and bending or sitting or getting up. Please advice. Do I need to go to doctor or some home treatment is enough. Please help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Sir my back is paining from almost a week now. It started from lower side left side and now increasing and paining mo...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. You can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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