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Dr. Rajesh Verma  - Orthopedist, Gurgaon

Dr. Rajesh Verma

MS - Orthopaedics

Orthopedist, Gurgaon

21 Years Experience  ·  750 - 1000 at clinic
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Dr. Rajesh Verma MS - Orthopaedics Orthopedist, Gurgaon
21 Years Experience  ·  750 - 1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajesh Verma
Dr. Rajesh Verma is a trusted Orthopedist in Katwaria Sarai, Delhi. He has been a practicing Orthopedist for 21 years. He studied and completed MS - Orthopaedics . He is currently practising at Rockland Hospital in Katwaria Sarai, Delhi. You can book an instant appointment online with Dr. Rajesh Verma on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Pandit Bhagwat Dayal Sharma University of Health Sciences Rohtak - 1997
Languages spoken
English
Hindi

Location

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Rockland Hospital

B-33/34, Qutab Institutional Area,Katwaria Sarai.Landmark: Near IMI, DelhiGurgaon Get Directions
750 at clinic
...more

Artemis Hospital

Sector 51 Landmark : Near Unitech Cyber Park.Gurgaon Get Directions
750 at clinic
...more

Artemis Hospitals

Sector-51,GurugramGurgaon Get Directions
  4.3  (716 ratings)
1000 at clinic
...more
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I have pain in my back from last 20 days. I feel pain while I bend towards front down side. So I can't bend front down side. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have pain in my back from last 20 days. I feel pain while I bend towards front down side. So I can't bend front dow...
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pain. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, you can also add a muscle relaxant for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am having pain in Right shoulder. Pain in upper side Right chest. please tell me better consultant.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having pain in Right shoulder. Pain in upper side Right chest. please tell me better consultant.
You can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I am 28 years old I have back pain for last 1 year. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 28 years old I have back pain for last 1 year. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir, I am suffering from joint pain last two years Local Dr. Said it is rheumatoid arthritis two knee joints and all finger joints also pain Pls kindly give best medicine. Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir, I am suffering from joint pain last two years
Local Dr. Said it is rheumatoid arthritis
two knee joints and all ...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days
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BPTh/BPT
Physiotherapist,
In backache do or don't activities:-
1. Don't lift objects away from your body with your arms outstretched.
2. Don't lift heavy weight.
3. Don't slouch in your chair
4. Don't stand a long period of time.
5. Avoid prone lying.
6. Change position in every 20min.
7. Use hard bed.
8. Use thin pillow.
9. Avoid forward bending.
13 people found this helpful

Hello dr, I have swelling in both hands and joint pain also. stiffness is also I have in all joints. What medicine I take and what test I do.

M.P.Th. Neuroscience
Physiotherapist, Pune
Hello dr, I have swelling in both hands and joint pain also. stiffness is also I have in all joints. What medicine I ...
Hello lybrate-user, if your swelling and pain is similar on both tge sides, if stiffness is more in the morning then it may be a rehmatoid arthritis. To rule it out you need to do RA test of blood. Ealry intervention including joint mobilisation, strengthening will help you and will prevent further complications like stiffness, immobility and joint deformities and restrictions of movements. Better to visit a Physiotherapist.
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I have a pain in my knee and I face difficulty to walk. Please help and consult me.

MPT, BPT
Physiotherapist, Noida
I have a pain in my knee and I face difficulty to walk. Please help and consult me.
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have too much pain in both lower legs below the knee whenever I go for running / jogging. I am not able to run even the shorter distance. What can I do to reduce my leg pain and run without any problem.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
I have too much pain in both lower legs below the knee whenever I go for running / jogging. I am not able to run even...
Before running/jogging make sure you drink enough of water, take enough carbohydrates rich foods and protein blended foods. 1 hour before sports. Before running don't forget to stretch your calf and toes and heel. Take regular 5000 IU of Vitamin D3 at night. Consult with a Qualified Physiotherapist for clinical evaluation. Good luck.
2 people found this helpful
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I am having a neck pain while sitting and working in computer. How I can get rid of this problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
This is very common problem you need to modify posture. Do neck exercises. Do not work continuously on computer for more than 2 hours at a stretch. Work with some gap and some neck exercises in between,
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