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Dr. Rajesh Kumar Sharma

MBBS, MD - Paediatrics

Cardiologist, Gurgaon

24 Years Experience  ·  500 at clinic
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Dr. Rajesh Kumar Sharma MBBS, MD - Paediatrics Cardiologist, Gurgaon
24 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh Kumar Sharma
Dr. Rajesh Kumar Sharma is an experienced Cardiologist in Sector-38, Gurgaon. He has had many happy patients in his 24 years of journey as a Cardiologist. He studied and completed MBBS, MD - Paediatrics . He is currently associated with Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Rajesh Kumar Sharma on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Rohtak Medical College - 1993
MD - Paediatrics - Delhi University - 2003
Awards and Recognitions
Started Pediatric Cardiac Intensive Care programme at Batra Hospital New Delhi during employment with Global Health Pvt Ltd.
Started Pediatric Cardiac Intensive care programme at Max Super Speciality Hospital Saket
Awarded Army Commander's Commendation For Meritorious Service in North East during CI ops(Nagaland)
Professional Memberships
Member of Society of Critical Care Medicine(USA)
Member Pediatric Cardiac Intensive Care Society(USA)
Life Member Indian Society of Critical Care Medicine

Location

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Medanta-The Medicity

Rajeev Chowk, Gurgaon Sector-38. Landmark: Near Cafe Coffee Day, GurgaonGurgaon Get Directions
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Medanta Hospital

CH Baktawar Singh Road Landmark : Near Rajiv ChowkGurgaon Get Directions
500 at clinic
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Congestive Heart Failure - What Can Put You At Risk?

DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Indore
Congestive Heart Failure - What Can Put You At Risk?

Our survival is solely reliant on the working of the heart. It is this that makes the prospect of a heart failure so fatal and so terrifying. Notwithstanding what the heart evokes, a heart failure is not indicative of a defunct heart; but only a situation when the heart pumps weaker than what is generally deemed as natural. Consequently, the blood flows at a slower rate to the heart and the body that in turn increases pressure in the heart. The oxygen that is produced by the heart in such a scenario is scanty and insufficient for the body.

body responds with its own defense mechanism, as the heart, in an attempt to hold more blood, stretches its chambers. Though this strenuous effort may keep the blood moving, it would gradually and inevitably weary the heart with all the effort. Subsequently, the kidney responds by retaining more salt and fluid in the body. These fluids may accumulate in different parts of the body, mainly in the legs, feet, ankles leading to congestion in the body. This very condition in medical terminology is referred to as congestive heart failure

Different causes can contribute to the onset of such a fatal condition. Some of them are

  1. Coronary artery disease: In such a condition, the arteries supply insufficient amount of oxygen and blood to the heart. Subsequently, the heart receives scanty amount of nutrients and oxygen.
  2. Heart attackThe sudden, unanticipated blockage of the coronary artery and the ensuing stoppage of the flow of the blood lead to a heart attack. The heart muscles are damaged in such a case and prevent the proper functioning.
  3. Diseases: Though the term may be generic and over expansive, most of the ailments which people suffer from tend to manifest themselves by posing a potential threat to the functioning of the heart. A high blood pressure, kidney disease, even a thyroid disease can cause congestive heart failure.

Every disorder is preceded by certain symptoms, and congestive heart failure is no different. Some of them are

  1. FatigueThis is one of the most perceptible symptoms of congestive heart failure. One of the earliest premonitions of an impending heart failure is a nagging sense of weariness and lethargy.
  2. SwellingAs the condition is characterized by accumulation and build-up of fluids in various part of the body, swelling is an inevitable symptom of this condition and a clear indication of the ailment.
9 people found this helpful

I have Headache when I wake up in the morning. Also BP is 140/96 with high cholesterol What should I do? Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have Headache when I wake up in the morning.
Also BP is 140/96 with high cholesterol
What should I do? Please suggest.
your b.p. is high. take medicines for high b.p., take tab. ecosprin 75 mg at night for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.
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I have chest pain very hard and with this head ache also occurs what should I do?

BHMS
Homeopath, Faridabad
I have chest pain very hard and with this head ache also occurs what should I do?
Hello Take Alpha HA, 20 drops with warm water twice daily. And go for a chest X- ray to diagnose the cause of pain. Revert with report.Take care.
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I have a problem in throat and joint of middle of chest and stomoch. I have pain in right side of chest cough or else what I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take argentum metallivum 30 1 dose / buy german medicine take clove in mouth. Report me after 3 weeks.
1 person found this helpful
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After taking meals I feel burning in my chest and some time with pain in heart side so is it normal or I have to check up for that?

MBBS
General Physician, Mumbai
After taking meals I feel burning in my chest and some time with pain in heart side so is it normal or I have to chec...
It might be due to oesophagitis and Avoid spicy food in your diet and take cp velozD once before breakfast
1 person found this helpful
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Sir last 7 month I am taking thyrox 100 after 3 month t3 and t4 value is in normal range and tsh is from, 42, 33, 9.45 so Dr. Suggested tab from 50 mg then 100 mg now latest report is t3 is 96.18, t4 is 6.50 and tsh is 33.75 sir please suggest what I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir last 7 month I am taking thyrox 100
after 3 month t3 and t4 value is in normal range and tsh is from, 42, 33, 9.4...
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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I am 63 year old and I have hiccups problems last 2 months. I uses tablet baclofen but I don't relax. My bp is 80/50. I consult many Dr. They give same tablets. Have any specialist Dr. In delhi.

MD - Homeopathy, BHMS
Homeopath, Vadodara
You may try taking homoeopathic medicine Nux Vom 30 tds for 1 day.. For better result you may consult with more details...
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Sir I am 22 years old and I am a chain smoker from last 3 years. But I have some problem in my heart that is it beats very fast i.e.90-95/min .i feel sometimes pain and sometimes difficulty in taking oxygen ?sir please help me? Some times I also got vibrations in full body .please please sir answer me?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I am 22 years old and I am a chain smoker from last 3 years. But I have some problem in my heart that is it beats...
Dear Sajid, You are aware that your condition is triggered by the stressors of food. First thing: GIVE UP SMOKING and tobacco. No excuses, no delay, no reducing slowly. Simply STOP. This is causing palpitations, vibrations and the weakness is leading to your breathlessness and difficulty in taking oxygen as you experience. Change your life style Eat properly, exercise properly and think positive. Regards.
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My mother is a BP & Sugar patient for last 9yrs. Usually her average monthly Sugar check stands at around Fasting 116 & PP 175. But for last 3months her Fasting sugar showing around 150-160 & PP showing around 180-190. Though our regular physician has changed earlier tablets and also increased the doses with the new tablets, but still her fasting sugar level is not coming down. Please suggest us something. Her tablets for sugar are: 1) GLIMEPIRIDE & METFORMIN HYDROCHLORIDE (SR) Brand Name: GLIMESTAR M1.(1tab before breakfast and 1 tab before dinner). 2) VOGLIBOSE TABLETS IP. Brand Name: VOGLIMAC 0.3 (1 tab before breakfast/before lunch & also before dinner).

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is a BP & Sugar patient for last 9yrs. Usually her average monthly Sugar check stands at around Fasting 116...
Mr. Lybrate-user kumar, the present treatment looks quite good. Fasting and pp levels are a bit high, but those can be managed by following a more strict diet and exercise schedule. I feel there is no further need to add any drugs. Her bmi is 27.55 kg/ m2, which shows she is overweight. Her ideal body weight should be 59 kgs. So all her food intake (calories) should be calculated considering that weight and extent of daily physical exercise and blood sugar levels. Even if she reduces 5 to 7 kgs, sugar level and bp will improve. So please look at that aspect rather than just adding one more drug. With regards.
1 person found this helpful
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Which medicine use for fever and which medicine for heart attack. Please tell me.

MBBS
General Physician, Mumbai
Which medicine use for fever and which  medicine for heart attack. Please tell me.
Dear lybrateuser, - For fever you can take tablet Paracetamol - in heart attack give the person a tablet of Aspirin to chew.
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Hi I am affected by death illness I fear in some time the heart attack will come to me like that on that time I can't able to conce. on my studies and also in my work So how do I forget it please help me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi I am affected by death illness I fear in some time the heart attack will come to me like that on that time I can't...
Hi there How to Stop Worrying Self-Help Strategies for Relief from Anxieties, Worries, and Fears Self-Help for Anxiety Relief Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios, worry becomes a problem. Unrelenting doubts and fears can be paralyzing. They can sap your emotional energy, send your anxiety levels soaring, and interfere with your daily life. But chronic worrying is a mental habit that can be broken. You can train your brain to stay calm and look at life from a more positive perspective. Why is it so hard to stop worrying? No one likes the way constant worrying makes you feel, so why is it so difficult to stop? The answer lies in the beliefs—both negative and positive—you have about worrying. On the negative side, you may believe that your constant worrying is going to spiral completely out of control, drive you crazy, or damage your health. On the positive side, you may believe that your worrying helps you avoid bad things, prepare for the worst, or come up with solutions. You may even believe that worrying shows you’re a caring and conscientious person. Negative beliefs, or worrying about worrying, add to your anxiety and keep it going (much in the same way worrying about getting to sleep often keeps you awake). But positive beliefs about worrying can be even more damaging. It’s tough to break the worry habit if you believe that your worrying protects you. In order to stop worry and anxiety for good, you must give up your belief that worrying serves a positive purpose. Once you realize that worrying is the problem, not the solution, you can regain control of your worried mind. Worry and anxiety self-help tip #1: Create a worry period It’s tough to be productive in your daily life when anxiety and worry are dominating your thoughts. But what can you do? Telling yourself to stop worrying doesn’t work—at least not for long. You can distract yourself for a moment, but you can’t banish anxious thoughts for good. In fact, trying to do so often makes them stronger and more persistent. You can test this out for yourself. Close your eyes and picture a pink elephant. Once you can see itin your mind, stop thinking about it. Whatever you do, for the next 60 seconds, don’t think about pink elephants! How did you do? Did thoughts of pink elephants keep popping in your brain? Why trying to stop anxious thoughts doesn’t work “Thought stopping” backfires because it forces you to pay extra attention to the very thought you want to avoid. You always have to be watching for it, and this very emphasis makes it seem even more important. But that doesn’t mean there’s nothing you can do to control worry. You just need a different approach. This is where the strategy of postponing worrying comes in. Rather than trying to stop or get rid of an anxious thought, give yourself permission to have it, but put off dwelling on it until later. Learn to postpone worrying Create a “worry period.” Choose a set time and place for worrying. It should be the same every day (e.g. In the living room from 5: 00 to 5: 20 p.m.) and early enough that it won’t make you anxious right before bedtime. During your worry period, you’re allowed to worry about whatever’s on your mind. The rest of the day, however, is a worry-free zone. Postpone your worry. If an anxious thought or worry comes into your head during the day, make a brief note of it and then continue about your day. Remind yourself that you’ll have time to think about it later, so there’s no need to worry about it right now. Go over your “worry list” during the worry period. If the thoughts you wrote down are still bothering you, allow yourself to worry about them, but only for the amount of time you’ve specified for your worry period. If they don’t seem important any more, cut your worry period short and enjoy the rest of your day. Postponing worrying is effective because it breaks the habit of dwelling on worries when you’ve got other things to do, yet there’s no struggle to suppress the thought or judge it. You simply save it for later. And as you develop the ability to postpone your anxious thoughts, you’ll start to realize that you have more control than you think. Worry and anxiety self-help tip #2: Ask yourself if the problem is solvable Research shows that while you’re worrying, you temporarily feel less anxious. Running over the problem in your head distracts you from your emotions and makes you feel like you’re getting something accomplished. But worrying and problem solving are two very different things. Problem solving involves evaluating a situation, coming up with concrete steps for dealing with it, and then putting the plan into action. Worrying, on the other hand, rarely leads to solutions. No matter how much time you spend dwelling on worst-case scenarios, you’re no more prepared to deal with them should they actually happen. Distinguish between solvable and unsolvable worries If a worry pops into your head, start by asking yourself whether the problem is something you can actually solve. The following questions can help: Is the problem something you’re currently facing, rather than an imaginary what-if? If the problem is an imaginary what-if, how likely is it to happen? Is your concern realistic? Can you do something about the problem or prepare for it, or is it out of your control? Productive, solvable worries are those you can take action on right away. For example, if you’re worried about your bills, you could call your creditors to see about flexible payment options. Unproductive, unsolvable worries are those for which there is no corresponding action. “What if I get cancer someday?” or “What if my kid gets into an accident?” If the worry is solvable, start brainstorming. Make a list of all the possible solutions you can think of. Try not to get too hung up on finding the perfect solution. Focus on the things you have the power to change, rather than the circumstances or realities beyond your control. After you’ve evaluated your options, make a plan of action. Once you have a plan and start doing something about the problem, you’ll feel much less worried. Dealing with unsolvable worries But what if the worry isn’t something you can solve? If you’re a chronic worrier, the vast majority of your anxious thoughts probably fall in this camp. In such cases, it’s important to tune into your emotions. As previously mentioned, worrying helps you avoid unpleasant emotions. Worrying keeps you in your head, thinking about how to solve problems rather than allowing yourself to feel the underlying emotions. But you can’t worry your emotions away. While you’re worrying, your feelings are temporarily suppressed, but as soon as you stop, they bounce back. And then, you start worrying about your feelings: “What’s wrong with me? I shouldn’t feel this way!” The only way out of this vicious cycle is by learning to embrace your feelings. This may seem scary at first because of negative beliefs you have about emotions. For example, you may believe that you should always be rational and in control, that your feelings should always make sense, or that you shouldn’t feel certain emotions, such as fear or anger. The truth is that emotions—like life—are messy. They don’t always make sense and they’re not always pleasant. But as long as you can accept your feelings as part of being human, you’ll be able to experience them without becoming overwhelmed and learn how to use them to your advantage. The following tips will help you find a better balance between your intellect and your emotions. Worry and anxiety self-help tip #3: Challenge anxious thoughts If you suffer from chronic anxiety and worries, chances are you look at the world in ways that make it seem more dangerous than it really is. For example, you may overestimate the possibility that things will turn out badly, jump immediately to worst-case scenarios, or treat every negative thought as if it were fact. You may also discredit your own ability to handle life’s problems, assuming you’ll fall apart at the first sign of trouble. These irrational, pessimistic attitudes are known as cognitive distortions. Although cognitive distortions aren’t based on reality, they’re not easy to give up. Often, they’re part of a lifelong pattern of thinking that’s become so automatic you’re not even completely aware of it. In order to break these bad thinking habits and stop the worry and anxiety they bring, you must retrain your brain. Start by identifying the frightening thought, being as detailed as possible about what scares or worries you. Then, instead of viewing your thoughts as facts, treat them as hypotheses you’re testing out. As you examine and challenge your worries and fears, you’ll develop a more balanced perspective. Stop worrying by questioning the anxious thought What’s the evidence that the thought is true? That it’s not true? Is there a more positive, realistic way of looking at the situation? What’s the probability that what I’m scared of will actually happen? If the probability is low, what are some more likely outcomes? Is the thought helpful? How will worrying about it help me and how will it hurt me? What would I say to a friend who had this worry? Cognitive Distortions that Add to Anxiety, Worry, and Stress All-or-nothing thinking – Looking at things in black-or-white categories, with no middle ground. “If I fall short of perfection, I’m a total failure.” Overgeneralization – Generalizing from a single negative experience, expecting it to hold true forever. “I didn’t get hired for the job. I’ll never get any job.” The mental filter – Focusing on the negatives while filtering out all the positives. Noticing the one thing that went wrong, rather than all the things that went right. Diminishing the positive – Coming up with reasons why positive events don’t count. “I did well on the presentation, but that was just dumb luck.” Jumping to conclusions – Making negative interpretations without actual evidence. You act like a mind reader, “I can tell she secretly hates me.” Or a fortune teller, “I just know something terrible is going to happen.” Catastrophizing – Expecting the worst-case scenario to happen. “The pilot said we’re in for some turbulence. The plane’s going to crash!” Emotional reasoning – Believing that the way you feel reflects reality. “I feel frightened right now. That must mean I’m in real physical danger.” 'Shoulds’ and ‘should-nots’ – Holding yourself to a strict list of what you should and shouldn’t do and beating yourself up if you break any of the rules Labeling – Labeling yourself based on mistakes and perceived shortcomings. “I’m a failure; an idiot; a loser.” Personalization – Assuming responsibility for things that are outside your control. “It’s my fault my son got in an accident. I should have warned him to drive carefully in the rain.” Worry and anxiety self-help tip #4: Accept uncertainty The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand doubt or unpredictability. They need to know with 100 percent certainty what’s going to happen. Worrying is seen as a way to predict what the future has in store—a way to prevent unpleasant surprises and control the outcome. The problem is, it doesn’t work. Thinking about all the things that could go wrong doesn’t make life any more predictable. You may feel safer when you’re worrying, but it’s just an illusion. Focusing on worst-case scenarios won’t keep bad things from happening. It will only keep you from enjoying the good things you have in the present. So if you want to stop worrying, start by tackling your need for certainty and immediate answers. Challenging intolerance of uncertainty: The key to anxiety relief Ask yourself the following questions and write down your responses. See if you can come to an understanding of the disadvantages and problems of being intolerant of uncertainty. Is it possible to be certain about everything in life? What are the advantages of requiring certainty, versus the disadvantages? Or, how is needing certainty in life helpful and unhelpful? Do you tend to predict bad things will happen just because they are uncertain? Is this a reasonable thing to do? What is the likelihood of positive or neutral outcomes? Is it possible to live with the small chance that something negative may happen, given its likelihood is very low? Adapted from: Accepting Uncertainty, Centre for Clinical Interventions Worry and anxiety self-help tip # 5: Be aware of how others affect you How you feel is affected by the company you keep, whether you’re aware of it or not. Studies show that emotions are contagious. We quickly “catch” moods from other people—even from strangers who never speak a word (e.g. The terrified woman sitting by you on the plane; the fuming man in the checkout line). The people you spend a lot of time with have an even greater impact on your mental state. Keep a worry diary. You may not be aware of how people or situations are affecting you. Maybe this is the way it’s always been in your family, or you’ve been dealing with the stress so long that it feels normal. Try keeping a worry diary for a week or so. Every time you start to worry, jot down the thought and what triggered it. Over time, you’ll start to see patterns. Spend less time with people who make you anxious. Is there someone in your life who drags you down or always seems to leave you feeling stressed? Think about cutting back on the time you spend with that person or establish healthier relationship boundaries. For example, you might set certain topics off-limits, if you know that talking about them with that person makes you anxious. Choose your confidantes carefully. Know who to talk to about situations that make you anxious. Some people will help you gain perspective, while others will feed into your worries, doubts, and fears. Worry and anxiety self-help tip #6: Practice mindfulness Man meditating Worrying is usually focused on the future—on what might happen and what you’ll do about it. The centuries-old practice of mindfulness can help you break free of your worries by bringing your attention back to the present. In contrast to the previous techniques of challenging your anxious thoughts or postponing them to a worry period, this strategy is based on observing and then letting them go. Together, they can help you identify where your thinking is causing problems, while helping you get in touch with your emotions. Acknowledge and observe your anxious thoughts and feelings. Don’t try to ignore, fight, or control them like you usually would. Instead, simply observe them as if from an outsider’s perspective, without reacting or judging. Let your worries go. Notice that when you don’t try to control the anxious thoughts that pop up, they soon pass, like clouds moving across the sky. It’s only when you engage your worries that you get stuck. Stay focused on the present. Pay attention to the way your body feels, the rhythm of your breathing, your ever-changing emotions, and the thoughts that drift across your mind. If you find yourself getting stuck on a particular thought, bring your attention back to the present moment. Using mindfulness meditation to stay focused on the present is a simple concept, but it takes practice to reap the benefits. At first, you’ll probably find that your mind keeps wandering back to your worries. Try not to get frustrated. Each time you draw your focus back to the present, you’re reinforcing a new mental habit that will help you break free of the negative worry cycle. I hope this helps. Take care
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My husband last week experienced tachycardia at rest for consecutive 2 days thereafter we consulted a cardiologist who advised ecg n echo. Which came out normal. He gave him nebistar 2.5 twice daily after that he s feeling less episodes of increased heart rate. Now the doctor is saying to do holter test. When everything is fine. Why more investigations n what could b the possible cause of increased heart rate. My husband he drinks n smokes occasionally.

M. sc Psychology, BHMS
Homeopath, Hyderabad
My husband last week experienced tachycardia at rest for consecutive 2 days thereafter we consulted a cardiologist wh...
If you want to get rid off this problem naturally, I suggest him to do regular exercises, yoga, pranayamas, regularly.& tell him to quit those smoking alcohol consumption, though less frequently it is. Taking more water, daily minimum 3-4 litres irrespective of his thirst, consuming more raw vegetables,[whatever he can eat. Like carrots, beet roots, lady's fingers, keera etc], fresh all seasonal fruits, sprouts will help keeping general health, take daily 1 glass of lemon juice mixed with honey. 1-2 times/ day. Don't take pickles, spicy, junk, oily, fast food, which will take up to risk of increasing the bad cholesterol levels. Taking 1 litre of water in morning with empty stomach will help maximum to keep all vital organs function well.
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My age is 44 yrs. My wright is 95 kg height is 6 ft. Recently I did lipid and my Hdl is 30 and Ldl is 84. What can I do to reduce my weight as also to increase Hdl.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My age is 44 yrs. My wright is 95 kg height is 6 ft. Recently I did lipid and my Hdl is 30 and Ldl is 84. What can I ...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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BP 90/140 is good for 35 year old age man or not? If, no. please give direction for reduce BP level.

BAMS, MD Ayurveda
Sexologist, Lonavala
BP 90/140 is good for 35 year old age man or not? If, no. please give direction for reduce BP level.
You can go for following remedy it will help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks This will help with your concern. Your problem is permanently cure by ayurvedic treatment.
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My mother in law suffered from heart blockage problem n blockage in brain too n suffered from paralysis attack so m worried about her diet so pls Dr. suggest me which food she hv to focused n which is to be avoid. And she like non veg diet a lot. Will it be still good for her health pls suggest me. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother in law suffered from heart blockage problem n blockage in brain too n suffered from paralysis attack so m w...
Continue medicines, reasons for blockages in heart or brain or in rest of the body are same and it's called plaque, starts with inflammation within blood vessels due to wrong eating habits. Non veg food can be taken in little amounts but only if steamed or grilled, no animal fats soaking in it, but masala like black pepper and chat masala are okay. Reduce her salt despite bp under control. Take lemon juice and honey added to it on empty stomach every morning. Besides reducing weight it helps to protect heart and blood vessels. Give her lots of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. All of the supplements for proteins which she likes. Walking is simple exercise that helps you to reduce sugar and lipids and clear blood vessels of blockages. Stay positive. Stay occupied.
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I have pain in my heart whenever I get too much stressed. Is this an indication of a big disease?

MBBS
General Physician, Mumbai
I have pain in my heart whenever I get too much stressed. Is this an indication of a big disease?
It might be muscular pain and we need to check your vital parameters of the body for further guidance
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I am 32 yrs old. My total cholesterol label is 157. But triglycerides comes >800 & vldl comes 160 & tc/hdl is 5.6. Please give me solution to cure from the said. Thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 32 yrs old. My total cholesterol label is 157. But triglycerides comes >800 & vldl comes 160 & tc/hdl is 5.6. Pl...
TAKE TAB. ATROVAS-10 MG AT NIGHT AFTER MEAL . AVOID HIGH CHOLESTEROL DIETS,OILY FOODS, SPICY FOODS, CHECKUP REGULAR YOUR BLOODS LIPIDS PROFILE. AND CONSULT DOCTOR ON TIME TO TIME . GO WALK DAILY. EAT WHOLE GRAIN.
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Hi. I am 31 year old male. I want to know that can eating 2-3 cloves garlic per day can control elevated blood pressure.

MBBS
General Physician, Mumbai
Hi. I am 31 year old male. I want to know that can eating 2-3 cloves garlic per day can control elevated blood pressure.
It is helpful in thinning of the blood and we have to examine you and keep a record for further guidance
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