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Dr. Rajesh Kumar Kain

MBBS

Anesthesiologist, Gurgaon

500 at clinic
Dr. Rajesh Kumar Kain MBBS Anesthesiologist, Gurgaon
500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajesh Kumar Kain
Dr. Rajesh Kumar Kain is one of the best Anesthesiologists in Sector-51, Gurgaon. He has done MBBS . You can meet Dr. Rajesh Kumar Kain personally at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Rajesh Kumar Kain on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 27 years of experience on Lybrate.com. You can find Anesthesiologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Artemis Medicare Services Pvt. Ltd

Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
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Artemis Hospital

Sector 51 Landmark : Near Unitech Cyber Park.Gurgaon Get Directions
500 at clinic
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I am having problem of constipation sometimes and sometimes leg pain. what should I do? I want out of this misery.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having problem of constipation sometimes and sometimes leg pain. what should I do? I want out of this misery.
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning. take tab. dolo for pain in leg.
2 people found this helpful
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I am 45 male, experiencing pain in right shoulder since last 6 months.Please advice.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement also.
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I have pain in middle of my back. I am working 10 hours sitting job. Please suggest what should I dot to get relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
What is your weight and how do you sit what type of chair do you use you require some ergonomic advice and exercise for now apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem.
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How to differentiate back pain whether is due to spinal chord/bones or muscular, nerves related. Will it be more during winter?

MPT Neuro
Physiotherapist, Guntur
How to differentiate back pain whether is due to spinal chord/bones or muscular, nerves related. Will it be more duri...
The bone pain is present over the spine at perticular region, continuously or at the time of weight baring if it is muscle pain commonly present on the sides of spine and comes on doing work and decresses at rest. If nerve pain it comes like shock sensation radiating to other places like sides or to lower limbs.
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I am suffering from back pain, also with a light leg pain. Can you suggest what should be done?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am suffering from back pain, also with a light leg pain. Can you suggest what should be done?
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
1 person found this helpful
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I am facing calf pain when I am using to wash the clothes&to do anything in sitting position. So please tell me the reason&remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing calf pain when I am using to wash the clothes&to do anything in sitting position. So please tell me the r...
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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My friend got some normal accident during that time he got knee injury, doctors told that ligament laceration happen. He is getting more n more pain even taking meds, what the remedies to take.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My friend got some normal accident during that time he got knee injury, doctors told that ligament laceration happen....
Post injury knee pain can be because of meniscus tear or ligament injury. He will need to get mri done at the earliest. Treatment will depend upon report. Till then apply ice pack 5 times daily for 10 minutes every time. Take rest for few days. See how it feels. Since he is already taking medicines without relief, get mri done.
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Since last few months, I feel very lethargic and lazy and have pain in thies and ankles specially in morning. Feels like have I have no energy left at all.

BPTh/BPT
Physiotherapist, Bangalore
Since last few months, I feel very lethargic and lazy and have pain in thies and ankles specially in morning. Feels l...
Dear lybrate user, try the following tips to help soothe pain and ease into your day: 1> take a warm shower or bath - warm showers or baths at bedtime and in the morning will help to relax muscles. 2> avoid caffeine, alcohol, and nicotine 3> exercise - exercising during the day will increase restful sleep at night. Physical stretching exercises such as yoga helps in relaxation too. 4> practice healthy sleep habits. * sometimes, deficiency of essential minerals causes generalised body pain and laziness, hence go for a body check-up, if the above tips do not help.
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My wife left knee joint pains and swells if she stand longer in kitchen or at work. I have tried 2-3 ortho. Doctors in the area but found nothing. Heating gives some temp. Relief. Part of the leg below knee towards left does not seem to be active. Some one please Guide me for right treatment.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
My wife left knee joint pains and swells if she stand longer in kitchen or at work. I have tried 2-3 ortho. Doctors i...
Please do mri of your knee for better diagnosis. As per your history you may have arthritis. Please do quadriceps and hamstring strengthening exercise for your knee. Please do all stuff for atleast 3 month.
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I am 64 yrs old and have a continuous cough generation and it comes out mostly in morning hours. Can the generation of cough be minimized and how. My second issue is related to backache. I had vitamin d3 deficiency causing excessive calcium deposits on the spinal cord and has caused lot of restrictions in movement of neck and lower back. Any solutions please?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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He has sinus. He is also having joint pain in leg. Please help to solve this problem.

MBBS
General Physician, Cuttack
He has sinus. He is also having joint pain in leg. Please help to solve this problem.
If you have sinusitis do steam inhalation. Take paracetamol for joint pain. If no relief You have to take antibiotic after consulting doctor
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suffer ing from back pain from last four years. My weight is 95 kg So please advice me from recover.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
suffer ing from back pain from last four years. My weight is 95 kg
So please advice me from recover.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Sound is coming from my knee when standing after sitting Some times small pain also coming pls suggest me.

MD - Ayurveda
Ayurveda, Bangalore
Sound is coming from my knee when standing after sitting Some times small pain also coming pls suggest me.
It due to dryness of the joints. Apply narayana tailam on it twice everyday. Wrap the knee with a towel dipped in hot water. Do it for one month.
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I have pain in heel of my foot in both the legs. Specially when I leave bed after rest. What could be the reason for it.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain in heel of my foot in both the legs. Specially when I leave bed after rest. What could be the reason for it.
First look at your chap pal. Is it of hard sole. If so change it wear chap pal of soft coushioned sole. If you are not getting relief then revert back with details so that you may be cured.
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I am house wife and I am suffering from foot pain for last 2 months. Please give me a Best advice to rid from this pain.

MS-Orthopaedics
Orthopedist, Chennai
I am house wife and I am suffering from foot pain for last 2 months. Please give me a Best advice to rid from this pain.
Plantar fascitis. Micro cellular rubber chappal even while standing in kitchen. Warm water dipping of feet at bed time.
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Living with Joint Pains and Arthritis

Vaidya Visharad
Sexologist, Narnaul
Living with Joint Pains and Arthritis

Living with Joint Pains and Arthritis

Joint pains is one of the most common and painful health condition. Living with joint pains is not easy. Ayurvedic remedies therapies, treatments, herbs and home remedies have been providing relief since ages.

 

Ayurvedic view of Joint Pains and Arthritis

According to Ayurvedic understanding, joint pains develop mainly due to accumulated toxic matter which further results in imbalance of the three doshas. Due to weakness of the gastric fire or the agni, when the food remains undigested, then the undigested juice (Ama rasa) intermingles with the vitiated doshas viz.Vata, Pitta and Kapha. This results in causing pain and inflammation in the joints and thus production of the disease of joint pains and arthritis.

 

Joint Pains Symptoms

Joint pains may show symptoms like – Tenderness and enlargement of the joint with limitation of its movements. There generally is pain in the affected joints, which increases on movement and decreases with rest. Joint pains are generally accompanied by joint stiffness and wasting of the muscles. The pain might increase with change in the weather. Also, in joint pains there is loss of flexibility, grating sensation and bone spurs may emerge. The ailment of joint pains and arthritis may also include symptoms like anorexia, weakness, loss of weight and difficulty in movement of the joints as the disease progresses.

 

Knee Joint Pains

The knee joint pains are one of the most common and dreaded joint pains which are much weakening and distressing. These joint pains are mainly the form of osteo-arthritis which is a degenerative joint disease due to the lack of lubricating (Synovial) fluid in the joints, leading to the damage in cartilage, bone, joint capsule, ligaments and muscles. In Ayurveda, this medical condition is described as Sandhi Vata. It is a Vata Dosha disorder affecting joints, mainly Knees, where the vata dosha gets aggravated and dries up the Kapha (Synovial fluid-Shleshak Kapha) in the joints. This causes roughening of the smooth surfaces of the joints and later, bone rubs on bone and movements become painful. Although, the modern medicines rests on relieveing the pain with pain killers, but in Ayurvedic treatments for joint pains and osteo arthritis there are long lasting results with least side effects.

This must be understood that the disease of joint pains particularly the knee joint pains, the condition gradually worsens if not properly taken care of. Therefore timely relief with Ayurvedic treatments is the way out.

Ayurvedic Medicine for Joint Pains

Ayurveda medicine is rich natural source of herbs and herbo-mineral products that ensure sufficient relief from problems of joint pains and arthritis. A number of herbs like Garlic, Ginger, Guggulu, Turmeric, Bishop’s weed, Shilajit, Rasna, Nirgundi etc have been recommended time and again in Ayurveda text so as to attain relief from joint pains. Also, combinations of herbs like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus ), Bala(Sida Cordifolia) , Eranda (Ricinus Communis) Medicated ghee , Sallaki ( Boswellia serrata) , Guggulu (Commiphora mukul) etc are generally given to the patient suffering from joint pains. Of these, Guggulu is one herb I would like to emphasize on that is highly popular Ayurveda drug of choice for joint pains.

 

Ayurvedic Cures for Joint Pains

Surprisingly, people in most part of the world have not recognized one of the most ancient and powerful systems, Ayurvedic approach to joint pains and arthritis gives excellent results when treated at regular intervals with the detox (Panchakarma) and Rejuvenation therapies combined with internal medications. At Indus Valley Ayurvedic centre, there are a number of Ayurvedic cures, Ayurvedic treatments and therapies for joint pains and related ailments. These are designed to help you recover from the joint pains as well as keep the ailment of arthritis away. The lifestyle modifications with Yoga and Ayurvedic diet will significantly increase the quality of life by reducing pain. We receive patients from over 50 countries and many come each year regularly. Undergoing Ayurveda therapies once a year provides excellent relief.

Yoga for Joint Pains

Yoga asanas and Yoga techniques like Pranayama (Deep Breathing techniques), Physiotherapy and Aqua Yoga are beneficial add-on therapies for joint pains. Therapeutic Yoga as is being practiced and taught at Indus Valley Ayurvedic centre comprises of a wide range of mind and body practices, from postural and breathing practice to deep relaxation and mediation. It acts as a conventional supportive medical treatment. This is particularly recommended for those suffering from joint pains as these yoga techniques aim at providing holistic treatment to the health ailments of joint pains and arthritis at the same time provides with much needed mental relaxation for stress management and positive mental attitude to help you in living with joint pains.

5 people found this helpful

I am suffering from headache, leg pain, hand pain all at same time from 1 week wat should I do.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am suffering from headache, leg pain, hand pain all at same time from 1 week wat should I do.
Take Liquid Diet if you have loose motions:(ORS water, Coconut water, Sour Milk {Chhach - Lassi}, Green Moong Dal Liquid). Otherwise take semisolid food and plenty of fluids. Go for investigations: Typhidot IgM and Complete Hemogram - Upload your Investigation report soon for more help, You can start with Eupatorium Perf 200 - take it thrice daily (if you have faith in Homeopathy medicine). If there is Moderate to high grade fever then continue Antipyretic medicine along with Homeopathic Medicine. You can consult me in person online through Lybrate for more help.
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