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Dr. Rajat Kalra

MBBS

Cardiologist, Gurgaon

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Dr. Rajat Kalra MBBS Cardiologist, Gurgaon
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajat Kalra
Dr. Rajat Kalra is a trusted Cardiologist in Sector-51, Gurgaon. He has done MBBS . You can visit him at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Rajat Kalra on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Artemis Medicare Services Pvt. Ltd

Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
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Artemis Hospital

Sector 51 Landmark : Near Unitech Cyber Park.Gurgaon Get Directions
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I have a snoring habit which is very irritating and also I've heard that if causes heart problems in near future. How can I stop snoring?

BAMS
Ayurveda, Bangalore
I have a snoring habit which is very irritating and also I've heard that if causes heart problems in near future. How...
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
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Should my father start bp tablet. His daily bp reading is 150/100 .nd his age is 50 years.

PDDM, MHA, MBBS
General Physician, Nashik
Should my father start bp tablet. His daily bp reading is 150/100 .nd his age is 50 years.
Yes, he must start medications. Hypertension is when your blood pressure is above 140/90, and is considered severe if the pressure is above 180/120.High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, such as heart disease and stroke.Eating a healthier diet with less salt, exercising regularly and taking medications can help lower blood pressure.
1 person found this helpful
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I have pain in my chest what should I do for relif please tell me which medicine should I take.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have pain in my chest what should I do for relif please tell me which medicine should I take.
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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Hello Doctor, I am vegetarian and I am work as I.T. Support engineer. How to reduce cholesterol?

MBBS
General Physician, Mumbai
Hello Doctor, I am vegetarian and I am work as I.T. Support engineer. How to reduce cholesterol?
For reducing cholesterol levels few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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I have complete LBBB, now my BP at times is 150/90. What precautions should I take. What causes LBBB and what precautions should I take for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have complete LBBB, now my BP at times is 150/90. What precautions should I take. What causes LBBB and what precaut...
Blocks can be removed by LEKHAN herbs as also some herbs like DHAMASA (Fegonia) help dissolve clots in the vessels. These are harmless. However switching to Ayurveda means long term therapy. But I ask one thing: does the Allopathic medicine for such conditions are discontinued any time in life generally. The answer is NO. So wisdom is to prevent such conditions by AYURVEDA principles of 'Dincharya' If emergency happens, allopathic treatment is best for saving life. Gradually the Ayurveda be taken parallel by introducing required Ayurveda medicines. Slowly allopathic may be withdrawn but all the things be done under monitoring of all the modern essential tests and advise of specialists. No pathy is entirely bad or good. Utilization should be to the maximum benefit of human kind. Precautions are no trans fats, restrictions in salt intake, regularity in medicine, adopting Pranayam, meditation, walks, destressing etc If you need to take Ayurveda treatment, pl consult with full details.
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I have high BP for last 10 years and have been taking Tozaar H and Amtas 10 1` tab; let regularly; apart from exercising daily (swimming or walking) Can you please suggest any other alternative form to control mu high BP. With medication it is 165: 90. Apart from this I have recently acquired Blood Sugar fro which I take Janumet and Glypride as well as Fibator to controlcholesterol. I desire a;alternateform of medicine and tired of taking so much medicine. Please suggest.

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
I have high BP for last 10 years and have been taking Tozaar H and Amtas 10 1` tab; let regularly; apart from exercis...
Hi. You are very well described your case and situation. Thank you for that. This is a very routinely seen situation. People have to take medicines for high blood pressure, cholesterol, for diabetes and other such problems. So they land up taking tens of medicines every day. So ultimately, at some point of time, they feel tired of taking all this medicines. But the fact is there is no actual alternate to available presently for this. And, definitely, stopping to take medicines is a very bad decision which ultimately the patient understands in a longer run. You should practice yoga regularly, concentrate on good lifestyle and healthy dietary habits. Talk about this with your treating doctors so that he can optimise your treatment. Take care.
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I have problem in taking breathing. My heart is beating very fast ,even on walking I get tired.

MBBS
General Physician, Mumbai
I have problem in taking breathing. My heart is beating very fast ,even on walking I get tired.
Dear Lybrateuaer, - Your symptoms appear to be due to anxiety at your age - do regular exercises like brisk walking, jogging, swimming, cycling for 20-30 min, also regularly do yoga, deep breathing, meditation which calms & relaxes the body for 10-15 min daily in the morning - sleep well for 7-8 hrs at night, keep your sleep & wake up time fixed - if not much improvement then check blood hb%, thyroid hormone levels ECG to rule out any other problem.
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I am 25 years old, having chest pain for years now. Ecg and eco results were ok. I smoke regularly. What treatment do you recommend.

MBBS
General Physician, Kolkata
I am 25 years old, having chest pain for years now. Ecg and eco results were ok. I smoke regularly. What treatment do...
Take 2 hourly small meal. Avoid heavy dinner. Avoid spicy food. Drink plenty of water. At least 4 litres per day. Walk for half an hour every day. Stop smoking.
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Hello Dr. What should I eat to peek up my libido and treat ED? I m 22 years old. Body weight 80kg and height 5, 8" total cholesterol 100 triglycerides 160 Toal testosterone 412 Help me to become a real man in bed.

MBBS
General Physician, Chennai
Hello Dr. What should I eat to peek up my libido and treat ED? I m 22 years old. Body weight 80kg and height 5, 8" to...
Now lose some weight, exercise regularly eat few nuts everydaypomegranate also helps, try this first and let me know.
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