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Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Root Canal Treatment
Management of Dental Hygiene
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
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Essential oils for healthy teeth and gums
Essential oils are fantastic for helping to keep your teeth and gums healthy and strong. I'm using dreaming earth's germ buster blend for my oral hygiene routine because it contains so many healing essential oils for healthy teeth and gums, all in one go. I am almost three weeks into my natural dental health 'experiment' (see previous post). I can report that my mouth continues to feel much cleaner. My teeth and gums feel stronger. Maybe it's just my imagination, but my skin feels softer, too. These are hardly scientific findings, but they are enough for me to want to continue on. I'll keep you posted on my experience with oil pulling and natural toothpaste in future posts. If you are interested in making your own toothpaste or mouthwash, here are some ideas.
Which essential oils are best for healthy teeth and gums?
Peppermint and spearmint essential oils are both antiseptic oils which help to treat pain. They are great in a mouthwash or toothpaste, which is why they are such prevalent flavors in oral hygiene products. Peppermint and spearmint oils are also very effective in combating bad breath.
Clove oil is one of my favorite essential oils for healthy teeth and gums. It helps fight germs and, like peppermint numbs pain and fights bad breath. Because clove is so intense, make sure to dilute it well before using.
Rosemary essential oil is a good disinfectant and takes care of mouth odor. Plus, it tastes good!
When it comes to a great all-purpose oral health oil, reach for manuka or tea tree essential oil. For oral hygiene, these are both invaluable - helping to fight germs, heal cold sores and kill bad breath.
Myrrh oil is very good for oral hygiene in that it strengthens gums, and has antimicrobial and antibacterial properties.
Eucalyptus essential oil is a germicide that has been reported to fight plaque build-up, gingivitis and prevent cavities!
Lemon essential oil is antiseptic, strengthens gums and helps to whiten teeth.
Cinnamon essential oil is good for bad breath and has pain-killing properties.
How to use these? the nice thing is you can mix and match with what you have on hand, experimenting until you get a flavor you like. I like the following healthy mouth blend:
10 drops peppermint, 5 drops spearmint, 5 drops cinnamon, 5 drops clove, 5 drops tea tree or manuka, 5 drops lemon essential oils. Blend these together, and add to 8 oz of water. I'd recommend adding a few drops of carrier oil (such as almond or jojoba) to the water to help disperse the essential oils. If you use just water you'll need to shake well each time before using. After brushing, add a few drops to your toothbrush and gently brush teeth and gums. Rinse and spit - do not swallow! or, use as a mouth rinse after brushing. You can adjust the strength to your taste by making the essential oil concentration stronger or more diluted. Also, see our last blog posting on natural homemade oral hygiene products for some simple recipes.
Lastly, if you want to keep it simple, try our germ buster blend - it already combines many of these essential oils to great effect. It tastes good and leaves my mouth feeling super clean all day long. Here's to a fresh, clean, healthy mouth!
I am 68 years old. Since last month my tongue is having two small ulcer like thing on right side. I was given taxim-o 200 some anti histamine tab along with a vitamin tab for 5 days. It became fine. But after 10 days it is again come back. Please suggest me how to deal with it. Thanks.
Hello doctor, can you suggest me which is the best tooth paste can be used to avoid all types of teeth diseases. Thanks.
I can see my tongue has a rhomboid like small depapillated red patch in midline of tongue since two days. Since then its started to giving some pain like sensation or burning. What should I do?
Hi. Am 23 old female, working in Bangalore, am in relationship, he informing me that whenever he will come close to me in evening he will get bad breath from me, but not in morning times, as he told several times I checked n worried about that but am not sensing that but I could sens the bad smell from my nose only in morning after brush and whenever I close my nose from fingers. But he says its not from your nose its comes from mouth that whenever I speak. Am really worried about this. Because of this he is not coming close to me as much he use to earlier. From 3-4 days am brushing evening also at 6 pm but still he is getting. So what I need to do please suggest me.
Sir/mam How to being a strong and shining tooth. My tooth is not good Please give me the name of that toothpaste and toothbrush should I use.
Excess mass seen both side of the oral cavity that is both side of the moth often numbnesws feeling of some insect moving on the moth some small nodes
While brushing my teeth little blood comes out from gum. Every year I go for teeth scaling. Please advise how to prevent and keep my teeth strong and healthy and it is advisable to go for teeth scaling every year.
Pink healthy gums surround the teeth acting like a frame for the teeth, thus enhance your smile. Vitamin C found in citrus fruits like lemon and orange keeps your gums healthy and reduces bleeding gums as well.
Visit your dentist to remove plaque on teeth and keep your diet balanced with citrus fruits for a healthy beautiful smile.
Dr Jayanthi N