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Dr. Rahul Goel

BHMS

Homeopath, Gurgaon

5 Years Experience
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Dr. Rahul Goel BHMS Homeopath, Gurgaon
5 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rahul Goel
Dr. Rahul Goel is one of the best Homeopaths in Sector-30, Gurgaon. He has been a practicing Homeopath for 5 years. He has done BHMS . He is currently associated with Homeopathic Remedies in Sector-30, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Rahul Goel on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - All India Institute of Medical Sciences, New Delhi - 2013
Languages spoken
English
Hindi

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I have stretched spleen and its tissues are hardened. What exercises and food I should do and eat and what I shouldn't?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have stretched spleen and its tissues are hardened. What exercises and food I should do and eat and what I shouldn't?
Eat light meals like khichdi... There's nothing much u can do for that.. And how come u know its stretched spleen ..even ultrasound can't tell that
1 person found this helpful
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I am 45 year old Male, for sometime I going through professional rough time, I mean having tough time (as for sometime there is market recession), also some financial crunch (Money got stuck with business associates), cause of these two setbacks I am thinking a lot and not able to get it off my mind, may be I am thinking a lot cause of that I often get tightness in my stomach and incase I get up in the middle of the night then sleeping again becomes problem, I keep thinking and thinking that something will happen to me, my stomach often stays upset gas gets trapped and then more tension, I have noticed that when this gas gets released I intact gets relief, now I don't know it's this problem is cause of tension I am taking or because of stomach upset. Please help me to overcome this problem. Regards.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 45 year old Male, for sometime I going through professional rough time, I mean having tough time (as for sometim...
Your stomach upset is definitely related to the anxiety attacks you are experiencing. You may be troubling yourself unnecessarily and too caught up with excessive thinking. You must now act on these problems and only then will a solution appear. Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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What are the benefits of drinking water can you briefly explain the benefits of drinking water?

PGDHHM, MBBS
General Physician, Delhi
What are the benefits of drinking water can you briefly explain the benefits of drinking water?
Drinking water regulates your body temperature. Helps in digestion and constipation. Relieves fatigue and improves mood. Drinking water helps you lose weight because it flushes down the by-products of fat breakdown. It is good for healthy skin too.
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Hi my mother has back pain since last 6 months, she had check up with doctor but no findings were found please suggest what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi my mother has back pain since last 6 months, she had check up with doctor but no findings were found please sugges...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I'm a student and my height is 5.3 how to increase my height. Sir please help me.

BHMS
Homeopath, Thane
I'm a student and my height is 5.3 how to increase my height. Sir please help me.
Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .
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Sir I am suffering from cold and cough for last two days how can l get rid from this please tell me the solution.

DHMS (Hons.)
Homeopath, Patna
Sir I am suffering from cold and cough for last two days how can l get rid from this please tell me the solution.
Hi, take, homoeo medicine: @ aconite nap30-6 polls, thrice a day. @ bryonia alb 30-6 pills, thrice a day. Gargle, with hot saline water, twice. Drink, lukewarm water. Avoid, dust, smoke, alcohol, junk food. Take care.
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I have lots of whiteheads on my face mostly on my nose and under eyes areas. I used scrub cream to remove it. But after few days they appear again making my skin rough. How to prevent it from appearing on my skin.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have lots of whiteheads on my face mostly on my nose and under eyes areas. I used scrub cream to remove it. But aft...
Dear pt, don't use chemical based creams for face as you may land in complications. Better use natural despotnil cream for a week and see the result.
1 person found this helpful
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I am suffering from stammering and I am 19 years old. While at home and talking to other people I stammer less but whenever I find myself in public places wgen I have to face public and speak I stutter alot and sometimes I have blockage due to which I am unable to even speak, I also get anxiety and my stomach also hurts while speaking. So should I consult a speech therapist, psychologists or a Public speaking and Personality development course ?I am confused.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from stammering and I am 19 years old. While at home and talking to other people I stammer less but wh...
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.
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I am 18 year old and I am in hostel and I am not talking sleep properly what I do for this.

MD - General Medicine
General Physician, Cuddalore
I am 18 year old and I am in hostel and I am not talking sleep properly what I do for this.
Don't worry. It can be due to stress or any particular reasons. Try to relieve stress by either do meditation or can do exercise. Involve in activities. Play cricket, badminton evening so you get exhausted and get good sleep. Consume less tea and coffee after evening.
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Since 3 month I didn't have my period. Pls suggest me some medicine to start my period immediately..

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Since 3 month I didn't have my period. Pls suggest me some medicine to start my period immediately..
Homoeopathic medicine pulsatilla nig 200 (dr reckeweg) drink 5 drops in 1 ml fresh water today night and wait for 2 months. Regular intake of rich iron diet and some iron supplements.
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I am suffering from chronic depression. I was diagnosed with obsessive psychotic spectrum and on the treatment for the same. I take 50 mg quetiapine for sleep. But its making me dizzy all day. I cannot discontinue it as I get nightmares and headache throughout the day. I started it at a dose of 200 mg but I have tapered it to a dose of 50 mg. Please help. I have my mbbs final exam in 20 days. I can not seem to cope up with the stress and the psychosis and the obsessions right now.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am suffering from chronic depression. I was diagnosed with obsessive psychotic spectrum and on the treatment for th...
Since you are already on medication I suggest you talk to your treating Psychiatrist and convey your current symptoms to them. It is possible that some changes in medication dosages will help improve the symptoms. As they are familiar with your history it is always better to have a discussion with them regarding this situation.  Do not experiment on your own with the medication and dosages as these trials will cause worsening of your symptoms and may result in significant side effects. It is not advisable to make any changes in medication on your own. Consult your treating Psychiatrist and follow what is prescribed.
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It's been six months since I got married but I am having problems when doing intercourse with my husband. I got too much nervous and all excitement go away when trying to penetrate. I have tried the finger technique as suggested by a gynaecologist which works but when trying to do intercourse I am unable to do it. I need advise what to do as we want to plan a baby too in next 1- 2 months.

BHMS
Homeopath,
It's been six months since I got married but I am having problems when doing intercourse with my husband. I got too m...
First of all calm urself down before doing sex,,tell ur husband to give more time in foreplay and when ur excitement is in extreme point then go for intercourse and don't think much about sex before it,,think some silly thing before doing sex,,also u need to do some yoga and need to do meditation
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How can I keep my penis erect for a longer duration while intercourse. Sometimes I tend to have erectile dysfunction.

DHMS (Hons.)
Homeopath, Patna
How can I keep my penis erect for a longer duration while intercourse. Sometimes I tend to have erectile dysfunction.
Hello, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, ensuring  enhancement of sperm count .●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to energise your body.•Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: @ Acid phos1000-6, wkly @.Five phos 6x-4, tbs, with lukewarm water. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters for further follow-up,  please. Stay fit and fine.
4 people found this helpful
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I am 60 year old male and start to play badminton after 25 year, now start pain at right side knee and shoulder joint. I have used relief ointment cream but have not relief. What should do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 60 year old male and start to play badminton after 25 year, now start pain at right side knee and shoulder joint...
According your age avoid strain do gradually process ok tk calcium supplements and tk muscle relaxant medicine and hot fermentation.
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I'm 21 years old. I suffered from chickenpox last month. At that time holes appeared on face. How to recover from holes which appeared during chickenpox? Is there any lotion or oil for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 21 years old. I suffered from chickenpox last month. At that time holes appeared on face. How to recover from hol...
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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I am 46 years old male. I'm suffering pain in whole body near about 10 days. The doctor gave me rhus tux 200, arnica 200, belis per 200. But still I am suffering this. The pain was started in from neck and then chest, two hands, hip etc. I have the fear from death. have the drowsiness.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 46 years old male. I'm suffering pain in whole body near about 10 days. The doctor gave me rhus tux 200, arnica ...
If you have leg pain pls check your body weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the back. Neck pain is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain. We suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. general shoulder movements/neck movements which will help you to improve the blood circulation. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain
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Running karte time mere left side ki kamar ke jod me jhatka aa gaya tha 6 years before. Par aaj bhi dard hota hai. Samadhan bataye ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Running karte time mere left side ki kamar ke jod me jhatka aa gaya tha 6 years before. Par aaj bhi dard hota hai. Sa...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hi sir, some time is hair fall is very high, and headeck , how to solve my problem plz send me sulution

BHMS
Homeopath, Faridabad
Hi sir, some time is hair fall is very high, and headeck , how to solve my problem plz send me sulution
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Sir, I'm always eat pan masala&mawa masala. So my teeth is in yellow colour &black. How can I clean my teeth.

BHMS
Homeopath, Hooghly
Sir, I'm always eat pan masala&mawa masala. So my teeth is in yellow colour &black. How can I clean my teeth.
First of all you have to quit your habit ,then brush atlst twice daily, at night brush with baking soda rinse your mouth with lemon water, rub a slice of lemon into your teeth, use mouth wash having hydrogen peroxide but don't swallow it, chew few leaves of basil in the morning, visit your dentist you may need bleach for this.
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