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Dr. Rahul

Ayurveda, gurgaon

500 at clinic
Dr. Rahul Ayurveda, gurgaon
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Dr. Rahul is a popular Ayurveda in Sector-21, Gurgaon. You can meet Dr. Rahul personally at Rahul Jangir in Sector-21, Gurgaon. You can book an instant appointment online with Dr. Rahul on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 17 years old. I am suffering from lot of hair whitening and acne. I have used lots of creams for this acne removal but nothing worked. What should I do to get a fresh face?

BHMS
Homeopath, Sindhudurg
I am 17 years old. I am suffering from lot of hair whitening and acne. I have used lots of creams for this acne remov...
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots .Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. a) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. b) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. c) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. d) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair.Skin conditions like Acne,acne scars, hyperpigmentation, ageing skin due to diseases like psoriasis, eczema, allergic rashes, urticarial rashes, , skin discoloration, ulcers and other skin disorders of mild or serious nature find a perfect cure by homoeopathy without side effects. ..consult me by clicking on consult option for homoepathic treatment
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Pitted Keratolysis: Tips to Manage it!

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
Pitted Keratolysis: Tips to Manage it!

Pitted keratolysis is a skin condition that affects the soles of your feet. As a result of this disease, the skin on the forefoot or heel turns white with pitted clusters. This is often accompanied by an offensive odor and is worse when the skin is wet. This odor is the main reason patients seek treatment for this skin condition. If left untreated, this can last for many years.

People who suffer from excessive sweating and those who wear closed shoes for extended durations have a high risk of suffering from this condition. Pitted Keratolysis is a bacterial infection where the bacteria multiply in moist conditions and release enzymes that destroy the horny cells of the foot soles. 

With time, this turns into characteristic crater like pits on the skin. They also produce sulphur compounds simultaneously that lead to the odor.

Treatment for this skin condition can be categorized under medicinal treatments and home remedies.

Medicinal remedies:

  1. One of the ways to treakt this disease is to treat the hyperhidrosis or excessive sweating that triggers it.
  2. Topical fusidic acid ointments or clotrimazole ointments can also provide some relief.
  3. Your doctor may also prescribe oral antibiotics to clear stubborn lesions.
  4. Other treatment options include anti-bacterial soap and injectable botulinum toxin. Using a strong antiperspirant with aluminum chloride can also resolve the issue.

Home remedies:

  1. The first thing you must do if you suffer from this condition is keep your feet dry. Wearing socks with your shoes is a good idea as this keeps your feet dry and ventilated. Thus, keeping the bacteria from multiplying. After having a bath, pay special attention to drying your feet. You could even use a hair dryer on your feet.
  2. Wash your feet with soap and water at least twice a day. You could also use an antiseptic cleanser or antibacterial soap.
  3. Try and reduce the number of hours you wear closed shoes. Whenever possible, wear open toed sandals. Do not wear the same shoes for two days in a row without giving them time to dry out.
  4. If possible, change your socks at least once in the day.
  5. Do not share footwear or towels with anyone else.
  6. Apply antiperspirants to the soles of your feet.
  7. Soak your feet in half a bucket of water with 15-20 drops of tea tree oil. If you wish to discuss about any specific problem, you can consult a dermatologist.
3970 people found this helpful

I am losing hair quickly and have tried all shampoo but no effect. Please help me.

BAMS
Ayurveda, Ambala
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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15 most effective medicinal herbs to grow in your garden

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
15 most effective medicinal herbs to grow in your garden

The medicines that we see today, including the heavy antibiotics and the normal syrups, never existed century ago. However, people since inception have been taking a different form of medications for illness and other health problems. The power of herbal medicines cannot be overlooked at point time – prior to all the modern medicines, these herbal medicines even cured deadly diseases.

 

Once again, pharmacy is going into the herbal era to explore and bring out the human health benefits. This is because of the ease of use and yes, the affordability and the power to heal almost every human health disorder.

Unfortunately, we lack medicinal plant information and that is why never think of having some quick doctors (medicinal plants) at home. Indeed, everyone seems to be pleased and delighted with the importance of medicinal plants; are you intrigued to have a small healing garden of your own? I mean its fun and benefit for generations. People have always been inquiring about:

  • Are herbal remedies safe?
  • Which are the best healing plants?
  • Is growing medicinal plants a great and beneficial hobby?
  •  

This excerpt deals with the most common medicinal plants and their uses – moreover, you would get to know about the list of medicinal plants which can easily been grown at home. For your knowledge and better understand, you can easily relate the information with medicinal plant pictures over the internet and grasp the idea in a better way.

In case of emergencies your little medicinal herbal garden would always stand besides you – for example, my mother was lucky enough to have aloe vera at home garden because I got burnt by the heater and during the cold nights there was no one to take me to doctor. Well, now you must check out the simplest yet effective medicinal plants that must be there in the garden:

1)    Aloe Vera:

Aloe vera

It can be gown under normal conditions because it just needs moist soil and sun exposure. The big leaves contain sap, which works amazingly against:

The intake of aloe vera juice can heal:

2)    Marsh Mallow:

Marsh Mallow

You must have an idea; it is the same plant from which edible marshmallows are obtained. The roots of this plant are extremely beneficial as they treat:

  • Insect bites
  • bruises and wounds
  • Aching muscles
  • Skin inflammations

Internally you can treat:

  • Ulcer
  • Stomach acids
  • Urine problems

3)    Pot Marigold:

Pot Marigold

The best thing about this plant is it can be grown under normal climatic conditions. It is commonly known for its great benefits for the skin – however, it is amazingly for external uses like:

  • Insect bites
  • Sore eyes
  • Wounds and stings

It also works best for:

  • Fevers
  • Infections (chronic)
  • Varicose veins

4)    Chinese yam:

Chinese yam

This type of yam can be eaten to cure tonic effects in spleen and stomach. In addition, it helps in treating lungs and kidneys. You can also treat:

  • Tiredness
  • Diarrhea
  • Dry coughs
  • Poor digestion
  • Helps in weight loss
  • Problematic urination
  • Diabetes
  • Snake and Scorpio bites

5)    Tea tree:

Tea tree

You must have heard about tea green a lot, especially for treatment against loss of hair and headaches. It contains amazing benefits like antibacterial, anti fungal and works best as antiseptic. In addition, it treats:

  • Burns
  • Fever
  • Athlete foot
  • fatigue syndrome
  • Vaginal infections
  • Acne and warts
  • Insect bites

6)    Lemon balm:

Lemon balm

The leaves of this plant have mint like smell and provides nourishing image. It has big summer flowers, which can be rubbed against the skin for:

  • Animal bites
  • Mosquito bites
  • Sores
  • Herpes

The nectar that is used with water in form of juice is beneficial for:

7)    Thyme:

Thyme

It is mostly known for its strong antiseptic nature. It is wonderful when it comes to the treatment of:

  • Congestion
  • Stomach gas
  • Coughs

8)    Basil:

Basil

You must have used basil lot many times in food but have you ever tried it to heal flatulence? It has the power to treat:

  • Cuts
  • Lack of appetite
  • Stomach gas
  • scrapes

9)    Sage:

 Sage

You must have had used sage in your food – interestingly, it has the capacity to treat:

  • Skin infection
  • Gum infection (mouth infections)
  • Helps in digestion
  • Helps in unblocking menopause

10)   Fenugreek seeds:

Fenugreek seeds

These are very nourishing and carry great nutritional value – they can treat:

  • Labor pain
  • Inflammations
  • Digestion issues
  • Drain ducts
  • Diabetes (initial)
  • Blood cholesterol levels (low)
  • Refresh breathe

11)   Comfrey:

Comfrey herb

It contains allantoin, which helps in a replacement of body cells naturally. In addition, it can treat:

  • bronchial issues
  • broken bones (weak bones)
  • arthritis
  • severe burns
  • cuts and acne
  • sprains
  • ulcer

12)  Turkey Rhubarb

Turkey Rhubarb

It works well for the digestion problems and maintains balance in the digestive system. This herb is very gentle and treats:

  • Constipation
  • Menstrual problem
  • Bladder problem
  • Diarrhea

13)    Ginseng:

Ginseng

This herb is known for its natural ability to promote health and prolong the life. The roots can used to treat:

  • Nervous disorders (relaxation of nervous system
  • Increase the metabolism rate
  • Improved blood pressure levels
  • Improve diet
  • Improve immunity
  • increased hormone secretion

14)   Peppermint:

Peppermint

Peppermint is known as the world most powerful and oldest herb that can treat human health effectively. It is enriched with Vitamins like A and C – contains manganese and iron. The leaves can be used to treat:

  • Upset stomach
  • Treat fever
    • Flatulence

15)   Milk Thistle:

Milk Thistle

It improves the liver function effectively – also it treats:

3 people found this helpful

I am suffering from sneezing coughing short breathing which start in the month of February with the growing of glowers pollen and last upto May rest all months remains fit. What should I do to avoid the problems faced by me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from sneezing coughing short breathing which start in the month of February with the growing of glower...
Dear Lybrate user, You should take three dose of Sulf. 30 three drops in water early morning daily one dose. After that call vack.
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I am 18 Years old boy. My height is 6 feet but I am very thin my wight is 55 Kg. How to gain weight?

BAMS
Ayurveda, Ambala
I am 18 Years old boy. My height is 6 feet but I am very thin my wight is 55 Kg. How to gain weight?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 29 years old male. Having pain in throat from about a week. Taken some antibiotics. It pinches when I swallow my saliva at times. Minute cough is also there. I am allergic to brufen compounds. Please guide me with suitable advice.

MBBS
General Physician, Bangalore
I am 29 years old male. Having pain in throat from about a week. Taken some antibiotics. It pinches when I swallow my...
U need to gargle with hot water and some salt do it thrice daily, r you can do betadine gargle thrice a day for 3 days.
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Is ivf better of iui better Please suggest Coz I had 2 ectopic 1st left tubal but tubes are safe 2nd right ovarian ovaries are also safe.

MBBS, DNB Obs &Gynae, Diploma in Reproductive Medicine (Germany), Fellowship in Laparoscopy
IVF Specialist, Delhi
Is ivf better of iui better
Please suggest
Coz I had 2 ectopic
1st left tubal but tubes are safe
2nd right ovarian ov...
Iui has 15 % chances of pregnancy whereas I ivf has 50 to 60 % chances of pregnancy.In your case I would suggest you to go for ivf as you have already suffered from ectopic pregnancy and your chances will increase in next pregnancy if you go thru iui. Rest you can send me your reports after which I will be able to help you better.
3 people found this helpful
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Hii My period delayed 7 days last month I have done one time sex with precaution now I confused I am pregnant or not I am in noida and my husband is doing job in bangalore in last month period blood flow was too low and also I am not feeling I am pregnant please suggest which medicine should I take for immediate period please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hii
My period delayed 7 days last month I have done one time sex with precaution now I confused I am pregnant or not ...
As you have missed the period by 7 days you should get the urine pregnancy test done asap. Symptoms of pregnancy starts 15 days after the missed period.
1 person found this helpful
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I'm suffering from delayed periods, it was delayed for 17 days from normal mensuration cycle, what medicine should I take to get my period and regularise my cycle.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm suffering from delayed periods, it was delayed for 17 days from normal mensuration cycle, what medicine should I ...
Hello, Please rule out pregnancy first and if negative then you can opt for a withdrawal bleed with progesterones.
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Hlo everyone, In few days pain in my lower chest and swelling in stomach. All time of day I feel heavy stomach and nausea.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hlo everyone,
In few days pain in my lower chest and swelling in stomach. All time of day I feel heavy stomach and na...
Hi. It's likely a peptic ulcer disease or GERD. Avoid spicy, oily, junk food. Drink lot of water. You ll require a course of antacids for 2-3 wks. please consult online for medications/prescription.
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I recently recovered from viral fiver, bt I feel soo weak, please tell me some medicines for recover my weakness.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I recently recovered from viral fiver, bt I feel soo weak, please tell me some medicines for recover my weakness.
Hello, Weakness post illness is very obvious. Have fresh, protein and iron rich food to recover. Rest is very important, even post illness. Have lots of fluids. Multivitamin might be needed, after consulting a physician or general practitioner.
1 person found this helpful
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I am 24 year old female, want to know how to get slim belly, how to reduce belly fat, I want to make curves in my body, so please give the home remedy.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 24 year old female, want to know how to get slim belly, how to reduce belly fat, I want to make curves in my bod...
twinkle both things are important for reducing belly fat..1st its 30 to 45 minute cardeo exercises preferable brisk walking and 2nd its diet control or taking healthy nutritive low fat diet...drink warm water with lemon and honey early in the morning...maximum intake of water and green tea..join some outdoor cardeo activities like swimming..playing sports..etc
1 person found this helpful
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I want to lose my weight. Ever since I left going to gym I have gained 10 kgs in just 6 months. Please hlp.

Vaidya Visharad
Ayurveda, Narnaul
I want to lose my weight.
Ever since I left going to gym I have gained 10 kgs in just 6 months. Please hlp.
Get this: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! It's not magic, it's science: Researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea.
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Doctor in my abdominal part below shoulders their is much hair how can I remove it please tell me some homemade solution.

MD - Dermatology
Dermatologist, Pathanamthitta
Doctor in my abdominal part below shoulders their is much hair how can I remove it please tell me some homemade solut...
extensive research and the best experienced doctor vil tell you that unwanted hair cannot b controlled or eliminated with home remedies. It is not a useful or helpful measure but if you r still keen on it, you can make a mixture of lemon, sugar, honey, dip a thin cloth in it and apply and remove it from the hairy area. You vil see a change.
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I have skipped my breakfast for long since i was in hostel and now also i wake up late and maily skip breakfast and eat lunch. My body is very much thin and lean. I am 22yrs old. I just take a moderate diet. I am also not able to increase my diet. Plz suggest something to gain my diet and increase wait. Thnx

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Breakfast is the most important meal of the day. To gain weight start eating right and exercising right. This means eating lots of calories, protein and nutrients and weight-training at least four times a week.Every few weeks, try your exercises with a different grip or slightly modulated position. This will engage different muscle groups you may have neglected. Eat 5-6 small meals a day and Eat protein-filled snacks before or after a work out, such as Milkshakes, yogurts, or fish. Do not start taking synthetic supplements over the counter which gives fancy promises to gain weight. We can make a diet plan for you which is suited for your food habits+ organic supplement in daily routine. A good diet plan is essential to healthy weight gain. Would suggest you to book an appointment with me for in-depth diet plan
3 people found this helpful
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Benefits Of Clove

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Clove

1. Toothache:

Cloves provide relief from toothache and this is one of the main reasons why you will see them listed as an Ingredient in 99% of toothpastes.

2. Nausea and vomiting:

Cloves and clove oil, when taken together, can provide relief from Nausea.

3. Cough and breath:

Cough and bad breath can be cured by consuming cloves. These are very common problems that we all face and can be very well treated by the consumption of cloves on a daily basis. You can do this by including them in your dishes and also as refreshments at any time of the day.

4.Morning sickness:

It is a good remedy for treating morning sickness. Take around ten grains of cloves, mix them with tamarind and palm sugar and make it into a nice mixture using water. Drink this solution twice a day as an effective treatment.

5.Cold:

Common cold can be treated effectively by drinking a lukewarm mixture made with ten drops of clove oil and honey. Drink it twice or thrice a day.

 

6 people found this helpful

My hairs are falling day by day I had tried many shampoos, conditioners and tried home remedies also but not give satisfaction. And also some time there acne on my face please help me in treatment of this problems.

IAT, BHMS
Ayurveda, Mumbai
My hairs are falling day by day I had tried many shampoos, conditioners and tried home remedies also but not give sat...
Hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss doesnt reduce with this you should consult a trichologist for further investigation as early treatment is the key to successful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not waste much time on trying shampoos or oils instead look for internal causes of hair loss. Have a healthy balanced diet and include sprouts, green tea, almonds, walnuts and flaxseeds and leafy greens in your diet. Avoid red meat, ghee, cheese, butter, smoking, fried food and sweets. Exercise regulary to improve the blood circulation to your scalp.
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