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Dr. Rachna Singh  - Gynaecologist, Gurgaon

Dr. Rachna Singh

85 (10 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Obstetrics & Gynaecol...

Gynaecologist, Gurgaon

22 Years Experience  ·  800 at clinic
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Dr. Rachna Singh 85% (10 ratings) MBBS Bachelor of Medicine and Bachelor of Surgery, MD - O... Gynaecologist, Gurgaon
22 Years Experience  ·  800 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rachna Singh
Dr. Rachna Singh is a popular Gynaecologist in Sector-51, Gurgaon. She has been a successful Gynaecologist for the last 22 years. She has done MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Obstetrics & Gynaecology . She is currently associated with Ck birla in Sector-51, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Rachna Singh on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. We will help you find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS Bachelor of Medicine and Bachelor of Surgery - Lady Hardinge Medical College, New Delhi - 1996
MD - Obstetrics & Gynaecology - Safdarjung Hospital, New Delhi - 2000
Languages spoken
English
Hindi

Location

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Ck Birla Hospital For Women

Block-J, Mayfield Garden, Sector-51Gurgaon Get Directions
  4.3  (270 ratings)
800 at clinic
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Me and my partner had sex on the last day of my period. We had protected sex and he ejaculated in the condom. I am still tensed. Please suggest Can nothing go wrong and cause pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Me and my partner had sex on the last day of my period. We had protected sex and he ejaculated in the condom. I am st...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Female egg and male sperm cells should be healthy enough. Then female uterus should be capable to get conceived. If all these are satisfied, the pregnancy could be a result. Take care.
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Sir mere vagina se white white girta h kamar me dard bhi rahta hai aksar aur bht kamjori mahsus Krti hu. Aur sex ke bare me sochne par ye bhut jyada girna start ho jata hai .please iska koi upay btaye help me plz.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This is leucorrhoea and can be treated with antifungals and multivitamin support for a month.
1 person found this helpful
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Foods That Boost Your Metabolism Naturally!!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Foods That Boost Your Metabolism Naturally!!

Foods that you must eat to gear up your metabolism and they will help you lose weight:

  1. Protein rich foods: Protein rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours. They do so by requiring your body to use more energy to digest them. This is known as the thermic effect of food (TEF). The TEF refers to the number of calories needed by your body to digest, absorb and process the nutrients in your meals. Research shows that protein-rich foods increase TEF the most. Protein-rich diets also reduce the drop in metabolism often seen during weight loss by helping your body hold on to its muscle mass. What’s more, protein may also help keep you fuller for longer, which can prevent overeating.
  2. Iron, zinc and selenium rich foods: Iron, zinc and selenium each play different but equally important roles in the proper function of your body. However, they do have one thing in common: all three are required for the proper function of your thyroid gland, which regulates your metabolism. Research shows that a diet too low in iron, zinc or selenium may reduce the ability of your thyroid gland to produce sufficient amounts of hormones. This can slow down your metabolism. To help your thyroid function to the best of its ability, include zinc, selenium and iron rich foods like meat, legumes, nuts and seeds in your daily menu.
  3. Chilli peppers: Capsaicin, a chemical found in Chilli peppers, may boost your metabolism by increasing the number of calories and fat you burn. Capsaicin may have appetite-reducing properties.
  4. CoffeeStudies report that the caffeine found in coffee can help increase metabolic rate by up to 11%. Furthermore, caffeine may also help your body burn fat for energy and seems especially effective at boosting your workout performance. However, its effects seem to vary from person to person, based on individual characteristics such as body weight and age.
  5. TeaAccording to research, the combination of caffeine and catechins that’s found in tea may work to boost your metabolism. In particular, both oolong and green tea may increase metabolism by 4–10%. This could add up to burning an extra 100 calories per day. In addition, oolong and green teas may help your body use stored fat for energy more effectively, increasing your fat-burning ability by up to 17%. Nevertheless, as is the case with coffee, effects may vary from person to person.
  6. Legumes and pulses: Legumes and pulses, such as lentils, peas, chickpeas, beans and peanuts, are particularly high in protein compared to other plant foods. Studies suggest that their high protein content requires your body to burn a greater number of calories to digest them, compared to lower-protein foods. Legumes also contain a good amount of dietary fiber, such as resistant starch and soluble fiber, which your body can use to feed the good bacteria living in your intestines. Legumes are also high in arginine, an amino acid that may increase the amount of carbs and fat your body can burn for energy. In addition, peas and lentils also contain substantial amounts of the amino acid glutamine, which may help increase the number of calories burned during digestion.
  7. Metabolism boosting spicesCertain spices are thought to have particularly beneficial metabolism-boosting properties. For instance, research shows that dissolving 2 grams of ginger powder in hot water and drinking it with a meal may help you burn up to 43 more calories than drinking hot water alone. This hot ginger drink also seems to decrease levels of hunger and enhance feelings of satiety. Similarly, adding cayenne pepper to your meal may increase the amount of fat your body burns for energy, especially following a high-fat meal. However, this fat-burning effect may only apply to people unaccustomed to consuming spicy foods. 
  8. Apple cider vinegar: Apple cider vinegar may increase your metabolism. In one study, mice given vinegar experienced an increase in the AMPK enzyme, which prompts the body to decrease fat storage and increase fat burning. In another study, obese rats treated with vinegar experienced an increase in the expression of certain genes, leading to reduced liver fat and belly fat storage. Apple cider vinegar help you lose weight in other ways, such as slowing stomach emptying and enhancing feelings of fullness. If you’d like to give apple cider vinegar a try, be careful to limit your daily consumption to two tablespoons (30 ml).
  9. Coconut OilCoconut oil is experiencing a surge in popularity. That may be partly because coconut oil is high in medium-chain triglycerides (MCTs). This is contrary to most other types of fats, which usually contain higher amounts of long-chain fatty acids. Unlike long-chain fats, once MCTs are absorbed, they go directly to the liver to be turned into energy. This makes them less likely to be stored as fat. In addition, researchers report that a daily intake of 30 ml of coconut oil may successfully reduce waist size in obese individuals. 
  10. Water: Drinking enough water is a great way to stay hydrated. Additionally, it seems that drinking water may also temporarily boost metabolism by 24–30%. About 40% of that increase may come from your body trying to match the water’s temperature to its own. Yet, the effects only seem to last for 60–90 minutes after drinking it and may vary from one person to another. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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Me and my bf had unprotected sex 27 March night and after 8 hours I taking unwanted 72 and then within 10 minute I was vomiting and after 24 hours I take another pill and my next period date 21 April. Is there any Chance to get pregnant please hlp.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
lybrate-user probably no chance Stiill get urine pregnancy test or Beta HCG 2-3 days after expected periods if you miss.
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And unprotected sex on 15th September. I took I pill before 48 hours. My body didn't show any side effects. I eat pineapple and papaya frequently. Then I had my periods 1st October and lasting for 4 days. That is the regular one. Then I had a brown blood in 6th day. There is any chance of pregnancy?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, Fellowship in Assisted Reproductive technology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Noida
And unprotected sex on 15th September. I took I pill before 48 hours. My body didn't show any side effects. I eat pin...
Hello, THE BEST Way TO RULE OUT PREGNANCY WOUDL BE TO GET A URINE PREGNANCY TEST DONE.
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Tips for Running

BHMS
Homeopath, Ludhiana
Tips for Running

Tips for Running

11 people found this helpful

My baby is 6 months old. Her weight is 5 now:-(breast fed till 3 months. Now she is poor in eating. Not drinking milk (nan pro 2), cerelac, apple juice. She is not opening mouth for anything. Much worried. Could you please tell anything to feed her tat boosts her weight and energy. She is 6 months but look like 3 month kid. Please help. Please tel me how to make her eat and what foods or best for babies.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
3 months is too early to stop breastfeeding. We recommend at least till the age of 2 years. You should gradually introduce semisolids one after the other instead of dumping all at a time. Birth weight usually doubles by 5 months in otherwise normal children. You can still start breastfeeding. Milk starts secreting.
2 people found this helpful
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My wife's aged 33 years, 12 weeks scan report (pregnancy) states Nasal bone is seen, where as 22 weeks report states for Unossified nasal bone and requested to go for amino test to check down syndrome, this is bothering both of us, this is 2nd child, 1st child is boy of 3.5 years age old.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My wife's aged 33 years, 12 weeks scan report (pregnancy) states Nasal bone is seen, where as 22 weeks report states ...
It is better to discuss with obstetrician treating her instead of getting bothered. However if pregnancy is of 22 weeks or more not much purpose is served by test as even if you confirm down syndrome option of termination is no more available. If at all it may help to decide at labour if option of Caesar arises for the sake of child.
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I am having a menstrual cycle problem its not proper nd its not on tym. If flow starts it continue to 20 days nd the flow is very less nd again after 10 days I get down. Nd you had taken hemophatic medicines nd ayurvedic too. Soo I am in big doubt what I should do nw.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
I am having a menstrual cycle problem its not proper nd its not on tym. If flow starts it continue to 20 days nd the ...
Dear friend, select any one of them. Because I am an ayurvedic doctor I will suggest ayurveda. Take balance diet and a lot of water daily. Add some leafy vegetables and fresh fruit in your daily diet. Try to avoid spicy food and red chilly. Tell more about this to guide appropriately.
1 person found this helpful
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I am 8 weeks pregnant and my back pains in the morning and sometimes in day too. Whats the reason doctor.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
I am 8 weeks pregnant and my back pains in the morning and sometimes in day too.
Whats the reason doctor.
Hello Arup Back Pain is due to Pregancy Hormone.Rest; Good Diet ;Light Exercise and With Iron will resolve shortly. Thanks
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