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Dr. Punita K Menon

BDS

Dentist, Gurgaon

19 Years Experience  ·  300 at clinic
Dr. Punita K Menon BDS Dentist, Gurgaon
19 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Punita K Menon
Dr. Punita K Menon is one of the best Dentists in DLF-III, Gurgaon. She has had many happy patients in her 19 years of journey as a Dentist. She is a BDS . She is currently practising at The Dental Lounge in DLF-III, Gurgaon. You can book an instant appointment online with Dr. Punita K Menon on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 38 years of experience on Lybrate.com. You can find Dentists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore, - 1998
Languages spoken
English
Hindi
Professional Memberships
Indian Dental Association

Location

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#83, Arjun Marg, DLF Phase - 1, Gurgaon, GurgaonGurgaon Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 60 yrs old frequently suffering from decayed teeth blackend and some cavities with sensitivity.

MDS
Dentist, Kota
get restoration for all decayed teeth as soon as possible and learn to maintain oral hygiene. visit your dentist every three month for checkup.
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Suffering from bad breath through nose and mouth from so many years please give suggestion to avoid this.

BDS
Dentist, Kharagpur
Use chlorhexidine mouthwash 3-4times/day for 45 days. 2 times brushing in a proper way and go for full mouth oral prophylaxis.
8 people found this helpful
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How Omega-3 Can Get Rid of Your Gum Woes?

Post Graduate Fellowship In Micro Dentistry, Esthetic Dentistry, BDS
Dentist, Gurgaon
How Omega-3 Can Get Rid of Your Gum Woes?

Omega-3 fatty acids are 'good' fats that reduce cholesterol levels and 'bad' saturated fats from your body. They belong to a family of unsaturated fatty acids and are necessary for the normal functioning of the body. The body cannot synthesize omega-3 fatty acids; hence, you can get it from sources such as salmon which provides omega-3 fatty acids known as ALA (alpha-linolenic acid) and vegetable oils such as soybean oil, rapeseed oil and flaxseed oil that are rich in omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).

How can they help in gum problems?

A study, published in the Journal of the American Dietetic Association, was based on a survey called the National Health and Nutrition Examination Survey, researched and studied the effects of consumption of DHA on dental health. After studying data from over 9000 participants, researchers found that the people, who consumed the highest amount DHA amongst all, were 20% less prone to developing periodontitis.

Periodontitis is an inflammatory gum disease caused by bacteria that accumulate around the gums. It causes the gums to recede, leading to the development of gaps between the gums and teeth and loss of bones that provide support to the teeth. Periodontitis may even cause tooth loss.

The research showed that even consuming a small amount of omega-3 fatty acids offered protection against gum diseases. Omega-3 fatty acids have anti-inflammatory properties, which help relieve inflammation of gums that occurs in periodontitis. Researchers from Kentucky University found that omega-3 fatty acids have anti-bacterial properties, which prevent and cure gum diseases. Gum diseases have been related to other conditions such as heart disease, pneumonia and diabetes, hence keeping gum diseases at bay keeps other fatal diseases away as well.

'Consult'.

Related Tip: Is it More Important to Brush Your Teeth in the Night Than in the Morning?

3424 people found this helpful

Sir I am 23 year old man. Mera problem hai ki mere teeth pile colour ka hai. White colour ka teeth nhi nhi. Please suggest to me healthy and white teeth. Please help to me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir I am 23 year old man. Mera problem hai ki mere teeth pile colour ka hai. White colour ka teeth nhi nhi. Please su...
Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. The yellow bacterial film called “plaque” that occurs naturally in your mouth can build up if not removed regularly through good oral hygiene practices. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning, polishing along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. You may consult me in person. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. The yellow bacterial film called “plaque” that occurs naturally in your mouth can build up if not removed regularly through good oral hygiene practices. Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
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I have this tooth problem my teeth usually get sour most of the time what should I do?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I have this tooth problem my teeth usually get sour most of the time what should I do?
The outermost layer of tooth if worns out. It can cause altered sensation. Like sourness. Coldness. Hotness. Sweetness.
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Hello I want to know there is a yellow layer on my teeth, I had two times bleech on my teeth and it comes again and again, so can you suggest me something to remove it for lifetime. Thanks

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
The yellow layer is from the staining of oil present in our foods, at the best start doing warm saline rinses every time you take a starchy or oil rich food to prevent that oil to stain your teeth.
2 people found this helpful
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I am 49 years old Can I get my teeth fixed at this age. It involves extracting four teeth from my set Also can it be done without braces.

BDS, MDS, FORENSIC ODONTOLOGY
Dentist, Amreli
I am 49 years old
Can I get my teeth fixed at this age. It involves extracting four teeth from my set
Also can it be ...
Yes. U can. Consult an orthodontist. There are possible treatment without braces with recent advanced technology.
1 person found this helpful
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Hey I am 18 years old Long back, when I was around 4-5 years, my front tooth had a brownish yellow stain on it. I ended up covering it up wid a white paste kind of thing. But now after 13 years the paint seems to be wearing off, is it possible to reapply the paste?

Dentist, Gurgaon
Hey I am 18 years old
Long back, when I was around 4-5 years, my front tooth had a brownish yellow stain on it. I end...
definitely. you can go to the dentist, ask for tooth colored filling. if it is a small defect, you can go for its polishing
1 person found this helpful
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BDS
Dentist, Surat
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.

I have problem in my teeth when I brush teeth there is blood in my teeth and I have bad breath. Please give me good medicines.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have problem in my teeth when I brush teeth there is blood in my teeth and I have bad breath. Please give me good m...
Get scaling polishing done by a dentist dentist than brush twice daily especially at night massage gums.
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I have problem in my teeth, there are extra growing teeth, and it's give me lots of pain what I can do?(sorry for my English)

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have problem in my teeth, there are extra growing teeth, and it's give me lots of pain what I can do?(sorry for my ...
If wisdom tooth is growing consult a maxillofacial surgeon if not in correct direction it may have to be removed
1 person found this helpful
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Sir, Mere mouth me chhala ho gya hai. Doctor maine bahut sare dawa liye per thik nhi ho rha h ap koi dwa bta dijiye jisse thik ho jae per dwa homeopath. Ka hona chahiye.

BHMS
Homeopath, Delhi
Sir, Mere mouth me chhala ho gya hai. Doctor maine bahut sare dawa liye per thik nhi ho rha h ap koi dwa bta dijiye j...
Hello,take homoeopathic medicine Merc Sol 30 ( 4 drops in little amount of water) and take it three times in a day for 3 days and update. Avoid fried and spicy food.
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I have teeth problems please tell what I do. Brush time blood come out from my gums?

oral implantology, BDS
Dentist, Jaipur
I have teeth problems please tell what I do. Brush time blood come out from my gums?
Bleeding while brushing shows deposits over teeth surface. You should visit a dentist for scaling and polishing. This will help you to keep your gums healthy.
43 people found this helpful
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I have a bridge in right side of my upper jaw. Its sensitive now. She'll I remove my bridge and do implantation?

BDS
Dentist, Pune
I have a bridge in right side of my upper jaw. Its sensitive now. She'll I remove my bridge and do implantation?
If the bridge is old and leaking, it probably needs to be changed. Visit the dentist and he will take x ray and check the bridge margins and fitting and will advice you whether the bridge needs to be changed.
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Certified Implantologist
Dentist, Ahmedabad
Getting a good night sleep before the root canal treatment is the best way to go as it would reduce anxiety and maintain the overall well being.
1 person found this helpful

I am thinking for lasik surgery and I want to know does having an oral cavity affects lasik surgery or not? Please help with this at the earliest.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am thinking for lasik surgery and I want to know does having an oral cavity affects lasik surgery or not? Please he...
Hello lasik is very good option to get rid of glasses Doctor will perform few tests (Schirmer test, Pentacam and Fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of LASIK is over 96%. It has no relation with oral cavity.
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Sir me deasese are teeth blood are reduced and gum are bery poor so I say give me suggestion please.

BDS
Dentist, Mumbai
Sir me deasese are teeth blood are reduced and gum are bery poor so I say give me suggestion please.
Lybrate-user you need to visit your dentist at the earliest and get your teeth cleaned. Once your oral health is restored you should maintain the same with proper brushing twice a day and rinse after any meal. Regular checkup with your dentist is also advised.
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Can't manage mouth ulcer it is very paining. It is present even in my throat. Pls give me remedy.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello, you can apply baking soda on your ulcers in mouth. You need to visit a dentist and get it checked. It is better to see the case clincally for correct diagnosis and treatment plan.
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I am 21 yrs clg studente. I am suffering from gumballs and very rarely gum bleeding also. For this reason sometimes I feel very akward due to my mouthsmelling also. What should I do?

MDS
Dentist, Kota
I am 21 yrs clg studente. I am suffering from gumballs and very rarely gum bleeding also. For this reason sometimes I...
Common cause of gum bleeding and bad smell from mouth is food particles. You need scaling and maintenance of oral hygiene to prevent this in future.
2 people found this helpful
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