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Dr. Puneet Sahajpal

General Physician, Gurgaon

500 at clinic
Dr. Puneet Sahajpal General Physician, Gurgaon
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Puneet Sahajpal
Dr. Puneet Sahajpal is a trusted General Physician in Sushant Lok Phase 2, Gurgaon. He is currently associated with Sahajpal's Clinic in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Puneet Sahajpal on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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GF-155 & 172, Vyapar Kendra, Sushant Lok - 1, Gurgaon, GurgaonGurgaon Get Directions
500 at clinic
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Hi I am chand pasha from bijapur and I am not feeling well stuffing from fever and cuff and cold so sir help me to get well.

MBBS
General Physician, Cuttack
Hi I am chand pasha from bijapur and I am not feeling well stuffing from fever and cuff and cold so sir help me to ge...
1. Take one tablet of crocin advance sos up to three tablets daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3. Put otrivin nasal drop one drop thrice daily 4. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it if no relief.
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I caught cold throughout the year but whereas I do not get any other disease other than cold. Why is so.

PGDHHM, MBBS
General Physician, Delhi
U seem to be allergic and thats why get recurrent allergic rhinitis. Take antihistamine medication for cold during acute phase. Take steam inhalation twice daily. Avoid allergans eg dust, pollution, smoke etc Eat healthy diet. Drink plenty of liquids. Improve ur immunity ,taking vitamin c suppliments might be helpful. Hope this helps u. If required, consult
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I have a problem of asthma so that I will get tired and also have a problem of cold always In every winter season, what can I do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be asthma with allergic rhinitis. Use asthma preventor medicine by inhalation with spacer regularly and use anti allergic for cold.
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I am suffering with head ache not regularly which is in the middle of the head to back side only. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am suffering with head ache not regularly which is in the middle of the head to back side only. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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My father is 60 yrs and has hemoglobin count 6-6-7.3 what should I do need assistance asap.

MBBS
General Physician, Mumbai
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
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Hi, I am 22 years old. Is there any problem to get marry with my cousin. Many are saying there will be a problem in babies. My blood group and her blood group are same. Kindly please advice me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I am 22 years old. Is there any problem to get marry with my cousin. Many are saying there will be a problem in b...
Dear Lybrate user. I can understand. Many studies proves There is no harm in marrying the guy with your same blood group. Everyone is born with a certain blood type that is either Rh positive or Rh negative. Rh-positive blood is more common than Rh-negative. There is no problem for you to marry a partner with the same blood type/grouping as yourself. Take care.
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I am suffering from fever and cold I have throat infection my joints are paining please help me and give me effective suggestion.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from fever and cold I have throat infection my joints are paining please help me and give me effective...
For throat infection, do gargle with hot salty water. If it doesn't reduce in one or two days, consult doctor personally for checkup and antibiotics.
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How many types of influenza virus are there, why we get suffer from cold mostly when season changes.

MD - Pathology, MBBS
Pathologist, Gurgaon
How many types of influenza virus are there, why we get suffer from cold mostly when season changes.
There are four types of influenza viruses: A, B, C and D. Human influenza A and B viruses cause seasonal epidemics of disease almost every winter. The emergence of a new and very different influenza A virus to infect people can cause an influenza pandemic. Influenza type C infections generally cause a mild respiratory illness and are not thought to cause epidemics. Influenza D viruses primarily affect cattle and are not known to infect or cause illness in people. People seem to come down with a cold or the flu when the seasons change. But these dramatic temperature changes aren't the direct cause of these illnesses. Rather, the temperature shifts permit a different group of viruses to flourish, and it's these viruses that make people sick.
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Hello, I am a student studying I. T so I have to work on computer and laptop that's why my eyes pains alot and headache also. I do my work by wearing specs but not get relief. please help me for that problem.

PDDM, MHA, MBBS
General Physician, Nashik
Hello, I am a student studying I. T so I have to work on computer and laptop that's why my eyes pains alot and headac...
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen. Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E. G. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.
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Hello My name is Gurdeep Singh I'm suffering premature ejaculation what can I do? Pls give me some suggestions.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello My name is Gurdeep Singh
I'm suffering premature ejaculation what can I do?
Pls give me some suggestions.
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
2 people found this helpful
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Helo Sir, I'm 22 years old girl. I'm using'Betnovate N' cream to my face since 4 years. When I stop keeping the cream for 2 days my face is becoming reddish and itching starts. Can you please say the solution to this problem to stop the cream permanently..

MBBS
General Physician, Mumbai
Helo Sir, I'm 22 years old girl. I'm using'Betnovate N' cream to my face since 4 years. When  I stop keeping the crea...
I will suggest you to do a blood test called as -- allergic screening test and in consent with your
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Thirsty? You Are Already dehydrated

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Thirsty? You Are Already dehydrated

Thirsty? You are already dehydrated

Remember, thirst isn't a good predictor of your hydration status.

It takes about two hours for anything you drink to have an effect on your body’s hydration level. By the time you feel thirsty, you are two hours behind! drinking something even the second you realize you are thirsty means that you will still be dehydrated for at least two more hours.

In fact, most people spend a good portion of their life mildly dehydrated, so drink water frequently even if you r not thirsty may be only sips but please drink water.

5 people found this helpful

I am not able to hear anything by birth. Is it curable and how much is the approximate cost.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Delhi
If you r not able to hear from birth, it is due to infection or any other reason during maternal conception of your mother. And it can be prevented by the use of high power digital hearing aid or cochlear implant surgery, if there is total absence of hair cells in the organ of corti or inner ear. It may costs around @10 lakh in both ear. So get your ear checked first and then go for either hearing aid or surgery according to your report or audiologists recommendation.
1 person found this helpful
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Sir, I am 51 years old and suffering from diabetics since last 6 years and the results vary from 140 to 155 (fasting) and 180 to 200 after food. Please advise me how to maintain my sugar level and what diet should I take for that on regular basis. Thanks.

MD - Social & Preventive Medicine / Community Medicine, MBBS
General Physician, Delhi
Dear , I would like to applaud the fact that you are concerned about the health issues of diabetes and are looking to monitor your sugar levels and take adequate protection for the amelioration of the issue. Diabetes comes with a number of issues, especially related to the heart, kidneys, eyes and blood vessels. Maintaining a good blood sugar level is essential for protecting your organs. For holistic control of blood sugar, the following are essential and I would be glad to go over them in more details in consultation: a. Diabetic diet, which limits you to 1600 kcal per day (could be less/more, depending on your bmi) and is supplemented with regular aerobic exercise. B. Maintenance of blood sugar, and regular monitoring of fasting and after meal sugars using a glucometer and by hba1c measurement once every 3-4 months. C. Baseline estimation of lipids, kidney function, ophthalmoscopy, heart work up, etc. To have an idea of any other organ impairment. D. Preventive and curative drugs for various issues. I would be happy to provide details on these issues if you so deem pertinent. Best regards.
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Sir im 34 years old married men I can not able to maintain erection of penis during foreplay itself it got reduced so I can not able to go for intercourse and also thickness of penis not at satisfactory level. Can I use sildenafil or jinga gold like ayurvedic tablet, kindly prescribe a good remedy to rectify my problem.

MBBS
General Physician, Jalgaon
Sir im 34 years old married men I can not able to maintain erection of penis during foreplay itself it got reduced so...
Please Do regular exercise like yoga and pranayam daily Do perineal exercises daily Have a habit of walking daily Take Cap gokhshur by Himalaya 2 2 for 3 mths Cap ashwagandha by Himalaya 2 2 for 3 mths And for immediate effact. Take SD film 1 Half hr before intercourse.
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Feeling nahi aa rahi penis mein,discharge ho jata hai jaldi,uske wajase depression rehti hai aur size increase nahi hoti.please help

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Feeling nahi aa rahi penis mein,discharge ho jata hai jaldi,uske wajase depression rehti hai aur size increase nahi h...
Hi soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it.
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I have got a titanium piston implanted in my ear but still my hearing has not improved. Please suggest what should I do now to get it improved.

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
I have got a titanium piston implanted in my ear but still my hearing has not improved. Please suggest what should I ...
Placement of piston is more important then type of piston! get a hearing test and may be to reopen the ear and place the piston properly.
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If someone one get viral from hiv. After how many days his body will show symptoms of hiv? Which is the first step of hiv?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
If someone get infected with hiv. Then his/her immunity systems goes weak. And get infected with viral infection or illness. Person has not cure soon. It takes time more. Person get illness again and again.
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Im having simple cyst in my left ovary .in what way this overall l tablet helps in this.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Im having simple cyst in my left ovary .in what way this overall l tablet helps in this.
Take regularly three months course. Then after leaving second day of periods get done your repeat scan to see it's resolution.
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