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Dr. Puja

Gynaecologist, Gurgaon

300 at clinic
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Dr. Puja Gynaecologist, Gurgaon
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Puja
Dr. Puja is a popular Gynaecologist in New Gurgaon, Gurgaon. You can visit him/her at Nice Care Medical Centre in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Puja on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nice Care Medical Centre

Main Basai Road.Landmark: Opp Raghu Gas Godown, GurgaonGurgaon Get Directions
300 at clinic
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5 TRUTHS VS MYTHS OF SEX

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Although we hear 1000s of things about sex throughout our lives out of which not even 10% are true. Here is a list of top 5 and most common myths we hear from everywhere.

1) Oral sex and anal sex are 100% safe

Yes, to your surprise, it is a sex myth and the truth is that all sexually transmitted diseases that are transferred through unprotected vaginal sex can also be caught through all kinds of anal or oral sex. Medical science has proved that there are more chances of catching an STD infection through unprotected anal sex as compared with oral or vaginal sex.

2) First time sex will not make you pregnant

You can never foresee when odds are against you so you should not take the risk. A woman is as likely to conceive with first time sex as she will do anytime in her later life provided she does so in her fertile days.

3) Having sex during periods will never make you pregnant

Logically speaking, there are no chances of getting pregnant when you have your periods but if someone has a longer cycle or bleeds between the periods, it is quite possible. Moreover, when a woman has a short cycle and she has sex by last two to three days of her menstrual cycle, she can conceive because sperms will stay in her body for up to 72 hours.

4) Two condoms work better than one

One condom is enough to get the job done and there is no need to use two. In America, they test each latex condom for holes before packing it to the box. Regular and correct use of condoms will save you from many sexually transmitted diseases and other sex consequences.

5) Drinking alcohol guarantees better performance in bed

No, this is not true because alcohol takes out your ability to make sensible decisions and you can make risky choices. When you’re drunk, you can decide to have sex with someone you don’t want otherwise. It will not spice up the experience rather it can give you regrets.
124 people found this helpful

I am 26 year old and I have problem of pcod I want to conceive baby my Dr. Suggest me medicine myo care can I conceive baby.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I am 26 year old and I have problem of pcod I want to conceive baby my Dr. Suggest me medicine myo care can I conceiv...
Please note that PCOD is a genetic condition & you are born with it so you need to live with it. You need to maintain a good life style by doing regular exercises and dieting to keep pcod under control. You need to get your basic hormonal levels done to check if you need any medication or not. You can also start with follicular monitoring with a fertility specialist which will help you to conceive.
2 people found this helpful
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Sir Her period is very irregular and if it is going on she is feeling very painny for 10days.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Sir
Her period is very irregular and if it is going on she is feeling very painny for 10days.
Medication: start her with tablet ova bless daily one and syrup m2 tone two tsf thrice daily mean while tell her to go for one ultrasonography and upload her report I will tell you further medication after going thru report.
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Dear Dr. last 3 days back we had unprotected sex after that she take I pill but still not get any periods is there any chances to get pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear Dr. last 3 days back we had unprotected sex after that she take I pill but still not get any periods is there an...
You will have to wait till the due date for the cycle. Also it is advisable to use a condom every time.
2 people found this helpful
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Sir I am getting vomiting when I got a periods can you please tell me why it is happening like that, is it good or bad?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir I am getting vomiting when I got a periods can you please tell me why it is happening like that, is it good or bad?
Some women have vomiting during there periods. Sometimes it may be related to pain. You can have a simple antiemetics available at the pharmacists to see if it helps like pand or zofer.
3 people found this helpful
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Now I am 8th month pregnant. Scanning has done. In that placenta position is Anterior well in upper uterine segment has given what does it mean? Is it for normal delivery baby position or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Now I am 8th month pregnant. Scanning has done. In that placenta position is Anterior well in upper uterine segment h...
Yes it is definitely possible to have a normal delivery as placenta is not there below the head or not covering the internal os or lower segment.
1 person found this helpful
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I am 9 weeks pregnant. I am having severe gas problem. Is rablet-D safe? If no, kindly prescribe some medicines.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 9 weeks pregnant. I am having severe gas problem. Is rablet-D safe? If no, kindly prescribe some medicines.
For gas problem in pregnancy eat frequent small meals,avoid prolonged fasting,avoid excessive coffee,tea,spicy food.Do not lie down immediately after food.Take plenty of fluids.Walk a lot.Tab.Ranitidine is safe to take if acidity is more.
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Hello gynecologist Mam, My Preg confirmed on August 2015 28th (4 week) Ges sac measures 3MM and Yolk sac identified On sep 4th New guy missed me for sex O sep 11th 2015 (6 weeks with fetal pole imaged and heartbeat 117) On oct 16th 12 weeks On dec 18th 20 weeks My delivery date on May 1st week Please let me know is there my ges sac DNA will change after early preg confirmed due to this new sperm or my old pregnancy only progressing still? Please advise me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello gynecologist Mam,
My Preg confirmed on August 2015 28th (4 week) Ges sac measures 3MM and Yolk sac identified
O...
Dna is decided once only at the time of conception, it cannot change later because of relations with other men. Go to labor room without any doubts or fears of more than one man being responsible for this pregnancy. Your progress so far is good according to ultrasound reprorts.
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My question is, my wife is not pregnant, so please give me some best tip for me, what I do? please.

Advanced Aesthetics
Ayurveda, Gulbarga
My question is, my wife is not pregnant, so please give me some best tip for me, what I do? please.
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You?re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released. any queries consult privately
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Stay Healthy

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Stay Healthy

Stay Healthy

40 people found this helpful

I am having very severe vaginal pain while peeing and the pain exists even after peeing for some time. The pain is intolerable. Lately I have been having body pains. Initially I thought it might be due to periods. But now my periods are over but the burning is becoming severe.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
Dear lybrate-user It seem that you might be having vaginal infection or urinary infection. I would recommend you to kindly visit the nearby gynaecologist, get yourself examined and receive treatment. My opinion is that delaying the visit might create some problems as the treatment will be empirical and not effective. Hope this helps you. Take care.
1 person found this helpful
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watermelon increases your sexual stamina

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
watermelon increases your sexual stamina

Watermelon is one of the richest natural sources of l-citrulline, an amino acid that can help make your erection harder. It’s also loaded with citrulline, an antioxidant that converts to l-arginine once it’s in the body. Like that little blue pill, l-arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erections.

Eat the fruit plain or mix it with some tabasco, olive oil, lemon juice, feta and mint to make a sweet and savory side dish that will help you go all night long. Bonus: capsaicin, the compound that makes tabasco sauce hot, releases chemicals that increase heart rate, mirror signs of arousal and rev your libido.

The bottom line? munching on this salad will get you in the mood for the evenings' festivities and increase your duration in the sack, too.

1 person found this helpful

I had a brown discharge now , but the pregnancy test is positive, last time i had a miscarriage in 3 months. What should I do now?

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Don't strain your abdomen, do bed rest, get the Usg, TORCH done, ASAP consult your doctor and start the necessary treatment if require.
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Recently I got married ,we are trying to conceive from three but it's not working, getting white discharge is there any problem?

PDDM, MHA, MBBS
General Physician, Nashik
Recently I got married ,we are trying to conceive from three but it's not working, getting white discharge is there a...
Consult an Infertility specialist. Go for follicular monitoring to check ovulation Get your husband's semen testing done. GO for laparoscopy to check if fallopian tubes are patent or closed. You might need aid of ovulation inducing agents to conceive. Please mention your age, with age, ovarian reserve declines. You can take help of ART (assisted reproductive techniques) to help in fertilization. All the best PLease feel free to discuss further.
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Hello doctor, My wife vagina is so loose after delivery how can tight this? Please tell me.

BHMS
Homeopath,
Hello generally after delivery vaginal muscles relax. After that automatically takes place normal tight the muscles- your wife problem is excessive secretion in vaginal region while sexual participation due to your foreplay- that why slightly remove with smooth cloth and participate sex your problem solved.
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Ayurvedic Weight Loss

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurvedic Weight Loss
Ayurvedic weight loss diet

In ayurveda, charak samhita describes eight different types of bodies that are disease prone. Out of these, the obese body is described as the one afflicted with the most diseases and troubles. Obesity is the condition or physical state of the body when excessive deposition of fat takes place in the adipose tissue.

Extra fat puts a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like coronary thrombosis, high blood pressure, diabetes, arthritis, gout, liver and gall bladder disorders. Chief cause of obesity is overeating, irregular eating habits and not following the rules of eating or mixing non-compatible food items in one meal.

To decrease weight and get rid of obesity three things must be kept in mind:
1. Controlling eating habits.
2. Regular exercise.
3. Avoiding the causes of weight gain

Diet recommended to lose weight

Early morning
Juice of half a lemon mixed in a glass of warm water and a teaspoon of honey.

Breakfast 
Wheat or mung bean sprouts and a cup of skimmed milk.

Midmorning
A glass of orange, pineapple or carrot juice.

Lunch 
Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. Steamed or boiled vegetables whole grain bread or whole wheat chapatis (indian bread) and a glass of buttermilk. Roasted cumin seeds, green coriander leaves, a little salt and some grated ginger mixed in the buttermilk.

Mid-afternoon 
Coconut water, dry fruits, lemon tea, fresh vegetable soup

Dinner
Whole grain bread or chapatis, steamed vegetables, seasonal fruits except banana and apple.

Home remedies for losing weight

--increase the quantity of fruits and vegetables and low calorie foods.--avoid intake of too much salt as it may be a factor for increasing body weight.--milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat.--mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps.--spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways.--regular intake of carrot juice.--avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good.--vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight.--honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
Dosage: one should start with small quantity of about 10 grams or a tablespoon, taken with hot water early in the morning. A teaspoonful of fresh lemon juice may also be added.--fasting on honey and lime- juice is highly beneficial in the treatment of obesity without the loss of energy and appetite. For this, mix one teaspoon of fresh honey with the juice of half a lime in a glass of lukewarm water.
Dosage: take several times a day at regular intervals.--raw or cooked cabbage inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction.--exercise is an important part of any weight reduction plan. It helps to use up calories stored in body as fat. Walking is the best exercise to begin with and may be followed by running, swimming or rowing.

I had sex with my boyfriend n now i'll get married. Is there any test to check virginity. And is there any complications.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I had sex with my boyfriend n now i'll get married. Is there any test to check virginity. And is there any complicati...
Do not worry boldly get married no any risk so many girls are enjoing before marrage it is tredition but one my suggetion you break whole life you do not say your husband in sexual life before marrage it is one of the most importent .you have self show innocent.
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1.In porn movies how they doing anus sex. In general girls r not liking the anus sex. They feel more pain , itching & irritation burning . At the same time it's a good for a healthy sex life ? 2.what's the advantages & disadvantages of anus sex.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Its risky. Following tips will help you:- use plenty of lubricant (e. G. Ky jelly) to reduce the risk of tissue tears and minimize friction. Try to relax by taking a warm bath before anal sex. Lying on your stomach may make entry smoother. Stop anal sex if you start experiencing pain. If you experience bleeding or you notice a boil or rashes around the anus or a discharge coming from it, see a doctor as soon as possible.
4 people found this helpful
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pimple care

BHMS
Homeopath, Ernakulam
pimple care
Wash with cold water, avoid junk foods, check out your menstrual cycles if your female,
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