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Last night I have very pain in my head and heart and my legs are so much paining and My hand arms are so paining.
I don't know what happen with me. I cut my whole hand with blade but I can't fill any pain. I think something in my head I can't toralate the pain. Don't khow what happen with me but I can't feel good. I don't know what I do and why i.
I have headache for over 10 years, I used pain killer diclopara, if I not take medicine, I don't have any relief, and some time. Vomiting.
Bedtime skin care to prevent acne and wrinkles
Skin repairs and rebuilds at night time while you rest, so it makes sense to follow good skin care routine before going to bed every night.
3 most effective bedtime skin care tips that rejuvenate your skin:
- Cleanse and moisturize your skin: Your skin is exposed to kinds of pollutants, allergens, makeup during daytime. So cleanse your skin properly. Then apply vitamin E based moisturizer to keep your skin hydrated.
- Use clean pillowcase: Many pathogens and oil may reintroduce to your skin if you use unwashed pillowcase. Thus make it a habit to use a clean pillowcase, preferably made of silk fiber, which keeps you away from the risks of pimples and other skin infections.
- Don’t sleep with your phone: Your phone collects many bacteria and other microbes during daytime. Thus it is better to keep your phone away while sleeping to avoid any counter infections.
In case you have a concern or query you can always consult an expert & get answers to your questions!