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Dr. Preeti Tewari - Ayurveda, Gurgaon

Dr. Preeti Tewari

90 (748 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

8 Years Experience  ·  200 at clinic  ·  ₹500 online
Dr. Preeti Tewari 90% (748 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
8 Years Experience  ·  200 at clinic  ·  ₹500 online
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Hello and thank you for visiting my Lybrate profile!--------------------------------------- ::::::TheEcoHealth:::::: _______________________________________ -Swasthasya Swaasthya Raks......more
Hello and thank you for visiting my Lybrate profile!--------------------------------------- ::::::TheEcoHealth:::::: _______________________________________ -Swasthasya Swaasthya Raksnam>Positive Health Maintenance and Prevention from Illness. -Vyaadhitanam Vyadhi Parimokshah>Treatment and Management of the Diseased Person as a whole. ______________________________________ Our Moto at EcoHealth is to provide Holistic Health Management for a better lifestyle in each and every aspect (physical, mental, spiritual and social) of human life ................................................................... @AYURVEDIC ADVISORY: Patient Consultation and Treatment via Herbal drugs in the areas of STRESS management and LIFESTYLE DISEASES like Diabetes, Sleep Disorders, Depression, Obesity and CHRONIC DISEASES like Cancer, Arthritis, Asthma, Thyroid etc _______________________________________ @NUTRITION AND WELLNESS ADVISORY: We at EcoHealth believe Balanced Diet Schedule + Ayurvedic Treatment + Physical activity = Good Health _______________________________________ @CORPORATE HEALTH PACKAGES Immunity Booster Package, Relaxation Package. Fitness Package.
More about Dr. Preeti Tewari
Dr. Preeti Tewari is a trusted Ayurveda in Sector-21, Gurgaon. She has helped numerous patients in her 7 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can visit her at The EcoHealth in Sector-21, Gurgaon. Book an appointment online with Dr. Preeti Tewari and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gurukul Kangri State Ayurvedic Medical College and Hospital, Hardwar, UK - 2010
Past Experience
Ayurveda Physician at EcoHealth (An Ayurvedic Centre) http://ecopreneurs.in/services/ecohealth/
Languages spoken
English
Hindi
Professional Memberships
NIMA

Location

Book Clinic Appointment with Dr. Preeti Tewari

The EcoHealth

1000, Sector-21Gurgaon Get Directions
  4.5  (748 ratings)
200 at clinic
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Patient Review Highlights

"knowledgeable" 51 reviews "Very helpful" 53 reviews "Practical" 8 reviews "Caring" 6 reviews "Sensible" 9 reviews "Professional" 3 reviews "Nurturing" 2 reviews "Saved my life" 2 reviews "Well-reasoned" 6 reviews "Inspiring" 2 reviews "Thorough" 2 reviews "Helped me impr..." 2 reviews "Prompt" 1 review

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My baby is suffering from Loose motions followed by red spots on her upper body n hands. This is happening every alternate week past 3 months. I have shown her to 5 different pediatric n 1 homeopathy doctor but no use. Her motions are still there and they are sticky / mucous n red spots are reappearing every now n then. What can this be?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My baby is suffering from Loose motions followed by red spots on her upper body n hands. This is happening every alte...
1.Stop using the soap ,cream and oil that you are using for your baby. 2.bring some (20-30) fresh Neem leaves. Wash them with water. Soak these leaves in a bucket of water for whole day. Take out the leaves in morning and make your baby bath with this water for 4-5 days. 3.change her towel and make her wear only cotton clothes. 4.give her curd ,khichdi ,dal to eat .no non veg ,no egg, NO MILK. For more assistance you can consult me through Lybrate.
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Sir I am 43 years my cholesterol 156, hdl 40, ldl 85, trygly 189, post lunch sugar 202 any risk factor for heart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Sir I am 43 years my cholesterol 156, hdl 40, ldl 85, trygly 189, post lunch sugar 202
any risk factor for heart.
HOME REMEDIES - Take 10-15 basil leaves and 10-15 neem leaves. Mix them and crush to a paste. Add to 1 glass of water. Mix well. Drink on an empty stomach once everyday. Warm water + 3teaspoon cinnamon powder + 2tablespoon honey .Drink this thrice a day. Drink 4litres of water per day. Avoid refrigerated water. Yogasanas & Pranayamas- Ardhmatyrndrasana, Shalabhasan, Vajrasana, Anulom-Vilom, Kapalbhati. Quit smoking. Smoking lowers HDL cholesterol levels and increases the tendency for blood to clot thereby increasing the chances of Haemorrhage and Cardiac Diseases. Use olive oil, sesame oil for making food. Arjun Ksheer Pak- Soak 2 teaspoon of arjun bark powder in 100 ml water at night. Next morning add 100 ml of milk in this and cook till the mixture is reduced to half. Strain with a cloth and drink 50 ml in morning and 50 ml in the night half hour after meals. This reduces cholesterol quickly and also strenghthens the heart muscles. Eat a plateful salad 1 hr before lunch and 1 hr before dinner. Take dinner before 8 pm. Do not drink milk. Have green tea. Follow the above strictly for 1 month and repeat your tests to see the results.
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Ten Natural Remedies for INSOMNIA(inability to sleep)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon

1.Have a glass of hot milk with green cardamom powder before going to bed. Taking it on a regular basis relaxes one's mind and gives a good night's sleep.

 

2.Add one teaspoon each of brahmi and ashwagandha powder into a glass of water. Drink just before going to bed.

 

3.Boil around 3 grams of fresh mint leaves or around 1.5 grams of dried powder of mint leaves in one glass of water till it reduces to half and drink lukewarm before going to bed.

 

4.Massage your feet with lukewarm mustard oil/sesame oil two times a day and before retiring to bed. This increases blood circulation and relaxes one's mind.

 

5.Add one teaspoon each of brahmi and ashwagandha powder into a glass of water. Drink just before going to bed.

 

6.Sprinkle one teaspoon of cumin powder on a sliced banana. Eat it regularly at night for good digestive system and curing insomnia. (If you are sensitive to cold avoid taking Banana at night).

7.Practice regular Meditation.

 

8.Do not watch TV and avoid using mobile phone at least 1hr before going to bed.

 

9.Go for a morning walk, do brisk exercises ,do not take a nap at daytime and follow a fixed schedule of sleeping at night.

 

10.Do SAVASANA before sleeping at night.

 

**In case of any queries feel free to ask / get private consultation.**

How to get rid of oily skin? Because oily skin leads to the growth of pimples , leaving dark circles. Please tell me a remedy for did problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
How to get rid of oily skin? Because oily skin leads to the growth of pimples , leaving dark circles. Please tell me ...
Home Remedies to get rid off pimples- 1.Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. 2.Take 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water. **Eat fresh neem leaves twice a day.** Do's and Dont's- 1.Avoid spicy, oily foods, tea, coffee, cold drinks and fast foods. 2.Eat fresh, unprocessed food. 3.Avoid White rice , bread, corn flakes and other foods which are high in glycemic index,triggering acne formation. 4.Avoid washing your face with soaps.Use fresh aloe vera twice a day. 5.Cleanse your face with lemon peels. 6.Increase intake of water to about 3-4litres per day, and take coconut water. Yogasanas- Sarvangasana, Vajrasana, Shavasana, Anulom-Vilom Pranayam. Practice meditation.
1 person found this helpful
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Heat Stroke Prevention and Management

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Heat Stroke Prevention and Management

Heat Stroke Prevention and Management

1. Maintain hydration throughout the day by drinking water. Always take a water bottle whenever you go out.

2. Eat raw onion mixed with mint leaves and green chilly with meals.

3. Drink chaach, nimbu pani, nariyal pani, aam pana as and whenever possible.

4. Soak raisins(munakka), dry dates(chuhara) in water and consume.

5. Consume fruits like musk melon, water melon, grapes, musammi, papaya etc.

6. Avoid going out during peak hot hours and don't leave children in a parked car.

7. Schedule your exercises / yoga to early morning hours.

8. In the case of dehydration take rest, drink ORS , carry out cold water sponging.

Note:

If you are extremely dehydrated or start feeling vertigo/dizziness rush to the nearest hospital.

1 person found this helpful

I have pimple on my face and black spot also I tried many creams but it didn't effect so tell me how to remove it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have pimple on my face and black spot also I tried many creams but it didn't effect so tell me how to remove it.
Three home remedies- 1. Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. 2. Apply a paste of fresh fenugreek leaves and wash off with warm water before going to bed. 3. Apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin. Diet- 1. Eat fresh neem leaves twice a day. 2. Raw onion, raw garlic, raw ginger, mint, boiled beans, carrots, sweet potato, flaxseed, oranges, tomato, lemon, spinach. 3. Salad 1hr before lunch and 1hr before dinner. 4. Minimise sugar consumption (especially chocolates, sweets, sugar in tea). 5. Start using a herbal shampoo and kallonji oil. Do's and do not's- 1. Avoid spicy, oily foods, tea, coffee, cold drinks and fast foods. 2. Eat fresh, unprocessed food. 3. Avoid white rice, bread, corn flakes and other foods which are high in glycemic index, triggering acne formation. 4. Avoid washing your face with soaps. Use fresh aloe vera twice a day. 5. Cleanse your face with lemon peels. 6. Increase intake of water to about 3-4litres per day, and take coconut water. Yogasanas- sarvangasana, vajrasana, shavasana, anulom-vilom pranayam. Practice meditation.
2 people found this helpful
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I am suffering from acne for last two year, it mostly happens near either side of nose. It becomes bit painful when turns red.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am suffering from acne for last two year, it mostly happens near either side of nose. It becomes bit painful when t...
Home remedies- 1. Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. 2. Apply a paste of fresh fenugreek leaves and wash off with warm water before going to bed is good for removing scars of old pimples. 3. Apply a mixture of carrot juice and pineapple juice to skin twice a week. This also adds shine to your skin. Note: eat salad 1hr before lunch and 1hr before dinner. Minimise sugar consumption (especially chocolates, sweets, sugar in tea). Start using a herbal shampoo and kallonji oil. Avoid washing your face with soaps. Use fresh aloe vera twice a day. Cleanse your face with lemon peels. Increase intake of water to about 3-4litres per day, and take coconut water. Yogasanas- sarvangasana, vajrasana, shavasana, anulom-vilom pranayam. Do meditation.
2 people found this helpful
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Miracle Home Remedy to Reduce hardening of arteries

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Miracle Home Remedy to Reduce hardening of arteries

Miracle home remedy to reduce hardening of arteries-

You can guard against the heart disease and prevent the deposition of fatty plaques in the arteries by eating honey and cinnamon powder daily as a breakfast spread. Simply eat a slice of high fiber toast with one tablespoon of the spread daily. This miracle remedy reduced hardening of arteries by 74% in the patients.
 

2 people found this helpful

*Relief from Joint Pain Naturally*

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
*Relief from Joint Pain Naturally*

*relief from joint pain naturally*

1. Mix 1teaspoon honey, 2teaspoon of lukewarm water and 1teaspoon of cinnamon powder and rub in the joint pain areas. Relief is noticeable.

2. Mix half tablespoon of honey with one-fourth teaspoon cinnamon powder and consume every morning just before breakfast. Take for one month and get relief from pain and increased mobility.

4 people found this helpful

I have pimple in my fase I query many cream but not result good so pls suggests what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have pimple in my fase I query many cream but not result good so pls suggests what I do.
A) home remedies 1. To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin. 2. Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. 3. A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed is good for removing scars of old pimples. B) yogasanas- sarvangasana, vajrasana, shavasana, anulom-vilom pranayam. C) diet- raw onion, raw garlic, raw ginger, mint, boiled beans, carrots, sweet potato, flaxseed, oranges, tomato, lemon, spinach. Salad 1hr before lunch and 1hr before dinner. Minimise sugar consumption (especially chocolates, sweets, sugar in tea). Start using a herbal shampoo and kallonji oil. D) do's and do not's- avoid spicy, oily foods, tea, coffee, cold drinks and fast foods. Eat fresh, unprocessed food. Avoid white rice, bread, corn flakes and other foods which are high in glycemic index, triggering acne formation. Avoid washing your face with soaps. Use fresh aloe vera twice a day. Cleanse your face with lemon peels. Increase intake of water to about 3-4litres per day, and take coconut water. *practice meditation*.
4 people found this helpful
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