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Dr. Praveen Mongre

Ophthalmologist, Gurgaon

300 at clinic
Dr. Praveen Mongre Ophthalmologist, Gurgaon
300 at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Praveen Mongre
Dr. Praveen Mongre is a popular Ophthalmologist in Sector-10 A, Gurgaon. You can consult Dr. Praveen Mongre at Sunrise Life Care in Sector-10 A, Gurgaon. Book an appointment online with Dr. Praveen Mongre on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Khandsa Road, Near Sector 10A, Gurgaon, GurgaonGurgaon Get Directions
300 at clinic
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Please suggest me some methods to decrease my eyes power. I have -1.75 on my left and -1.50 on my right. Does washing eyes with water several times a day helps to have effective vision?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Please suggest me some methods to decrease my eyes power.
I have -1.75 on my left and -1.50 on my right.
Does washing...
Homoeopathic medicine PHYSOSTIGMA Q (SBL) Drink 20 drops in 20 ml fresh water 3 times daily NATRUM MUR 6X (Dr Reckeweg) Chew 4 tab twice daily CINERARIA MARITIMA EYEDROPS (Dr Reckeweg) Pour 2 drops 3 times daily into your eyes Preferably Early morning EYE BALL ROTATION EXERCISE 20 times clockwise nd 20 times Anticlockwise completes one cycle. Repeat cycles at least 5 times in start reaching upto 20 in 3 months. You can do this eye exercise any time during the day but morning time while seeing towards the red light of Sun when it is not completely risen, is the best time, do not see directly towards Sun. Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health, 6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina. Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name" lutein" comes from the Latin word" luteus, which means" yellow. If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. Study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food FoodMg / serving Orange (Raw)0.2/1 large Egg0.2/1 large Spinach (cooked)20.4 / 1 cup Papaya (Raw)0.3/1 large Turnip greens (cooked)12.2 / 1 cup Green peas (cooked)4.1 / 1 cup Spinach (raw)3.7 / 1 cup Corn (cooked)1.5 / 1 cup Broccoli (raw)1.3 / 1 cup Broccoli (cooked)0.8 / 1/2 cup Green beans (cooked)0.9 / 1 cup--------------- Washing eye with water will not help you in any way------------------

I have allergy from childhood from Sun and dust. What should I do ?

MBBS
General Physician
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I have allergy from childhood from Sun and dust. What should I do ?
its allergic problem, no permanent cure, 1tab sinarest hs, steam inhalation. avoid exposure to sun and dust as far as possible it will help. welcome for further help.

I am suffering from eye defect. Power of my eye is - 3.75. What is the solution for me. Wearing specs is irritate me. So give me a solution for that. Please laser operation will help me? How much of cost for that operation. I am an engineering student at anna University. So, please me a solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from eye defect. Power of my eye is - 3.75. What is the solution for me. Wearing specs is irritate me....
Although Laser will help you but myself being a homoeopath advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me

I have red eyes. And when I drive my bike air goes in my eyes now what should I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have red eyes. And when I drive my bike air goes in my eyes now what should I do.
this is common phenomenon....this happens when air touches ur cornea...eyes become red and starts watering...use goggles/helmet while u drive and wash them with cold water..u can also use some lubricating eyedrop

In my right eye, optical nerve is slight bigger than normal one. How to reduce this is problem?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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In my right eye, optical nerve is slight bigger than normal one. How to reduce this is problem?
Hello optic nerve can only be seen by your doctor person cananot see his optic nerve as it is present in back side of eye. 1. There is huge variation in size of optic nerve and it does not affect vision so do not worry.

I have a short sight from last 3years after how many months I have to change my spectacles.

BHMS
Homeopath
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I have a short sight from last 3years after how many months I have to change my spectacles.
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.

MD - Ophthalmology, MBBS
Ophthalmologist
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Do you know Eye check up of your wards before admission to nursery is mandatory otherwise your wards are at the risk of loosing possible visual gains for ever ?
Learn more to write at bewisehealthwise@gmail.com

My eyes are getting too much weak. What can I do to make my eyes free from spectacles?

DOMS, MBBS
Ophthalmologist
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My eyes are getting too much weak. What can I do to make my eyes free from spectacles?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight. You r not eligible for refractive surgeries at present.

Iam having red eyes for few hours. I am a. Contact lens user and using it since 4 years never had such a issue earlier. It's only red in left eye. No pain and all. I used I kul plus for it and it's almost less now.

FPRS, DNB Ophtalmology
Ophthalmologist
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Iam having red eyes for few hours. I am a. Contact lens user and using it since 4 years never had such a issue earlie...
perhaps you are having contact lens intolerance. you could either wait for few weeks and then start wearing them after showing it to eye doctor till then continue using glasses

I m facing a little problem I have red eyes for 2days and I used ciplox drop twice a day. But nothing happened. Is something serious?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I m facing a little problem I have red eyes for 2days and I used ciplox drop twice a day. But nothing happened. Is so...
Hello. . Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red. There are many causes of a red eye or eyes like infection, allergy. Foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about. Consult your local eye specilist to see what is the cause.

I have red eyes from last 3 days so what can I do for this. Please give your some time for this.

BHMS
Homeopath
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I have red eyes from last 3 days so what can I do for this. Please give your some time for this.
Hello,you can take homeopathic medicine Euphrasia 30 (4 drops in little water) thrice a day for 3 days and revert. *Not to touch or rub your eyes. *Keep your hands clean with regular washing and hand sanitizer.

I want to knw that my eye vision is good but when I see the sky there are some bubbles showing in to my eyes like when water drops are on a spexx. Tell what is this.

Post Graduate Diploma in Emergengency Medical Serveices, MD - Homeopathy, BHMS
Homeopath
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I want to knw that my eye vision is good but when I see the sky there are some bubbles showing in to my eyes like whe...
You need to wash your eyes multiple time with just plain water as its the dust making you see bubbles. Relax its common.

I have red eyes from six days. I am the accountant of a company. I worked on pc about 8 hours daily. Please help me. What should I do.

FPRS, DNB Ophtalmology
Ophthalmologist
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I have red eyes from six days. I am the accountant of a company. I worked on pc about 8 hours daily. Please help me. ...
You might be having computer vision syndrome instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.

My eyes are remains always red when I got up to sleep my eyes are more red please tell me what can I do for my eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My eyes are remains always red when I got up to sleep my eyes are more red please tell me what can I do for my eyes.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------

I'm 28 years male having pain in both hand muscles. I know it is due to use of laptop and mobile. But my job is to work on laptop for at least 9-10 hours a day. Please suggest how can I cure my pain permanently.

Fellow In Arthroscopy, Fellow In Joint Replacement , MS - Orthopaedics, MBBS
Orthopedist
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I'm 28 years male having pain in both hand muscles. I know it is due to use of laptop and mobile. But my job is to wo...
Pain in hand muscles in it people is because of repeated stress injury, see we can't leave our profession, remedy is stretching exercises for forearm muscles every 2-3 hourly.

I had a long sight after checking my level of sight I got the information that I had slightly high cylinder value in my right eye What's the solution for this?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I had a long sight after checking my level of sight I got the information that I had slightly high cylinder value in ...
There is no medication or food or acupressure for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 16 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. Having said that it would have been better if you would have send your glasses number.

With last 3 days in front of my eyes foog is coming what should I do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist
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Sometimes mild blurring can occur due to dry eyes, start eye drops refresh tears 4 times a day. You are complaining of blurring of vision. There can be many causes and some may require immediate treatment. Consult a ophthalmologist urgently.

I am getting pain near right eye every year during ending of winter season. What medicine I have to use to get relief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am getting pain near right eye every year during ending of winter season. What medicine I have to use to get relief.
Homoeopathic medicine EUPHRASIA 30 ( Wilmar Schwabe India) Drink 2 drops direct on tongue every 2-3 hrly CINELUBE EYEDROPS ( HAPDCO) Pour 2 drops 3 times daily.

Is there any solution to cure for loss of both eyes with glucoma ?

MS - Ophthalmology
Ophthalmologist
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There is medical treatment for glaucoma which should be given after checking the status of glaucoma in both eyes. It can only stop the progression of glaucoma but cannot reverse it.

What are the post lasik surgery precautions that should be taken and if eye prescription still deteriorates what shall be done, do I opt for another surgery? Is it advisable.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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What are the post lasik surgery precautions that should be taken and if eye prescription still deteriorates what shal...
Post lasik precautions: 1. Avoid exposure to dust and water 2. Avoid rubbing eyes 3. Use medicines properly if eye prescription come s again then if your cornea permits relasik is possible.
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