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Dr. Poonam Taneja

Gynaecologist, Gurgaon

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Dr. Poonam Taneja Gynaecologist, Gurgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Taneja
Dr. Poonam Taneja is a renowned Gynaecologist in Sector-4, Gurgaon. You can meet Dr. Poonam Taneja personally at Dr Poonam Taneja's Clinic in Sector-4, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Taneja on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Haldi Milk - Why Is It Soo Good for Your Body

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Haldi Milk - Why Is It Soo Good for Your Body

Turmeric or haldi in combination with milk can have unimaginable effects on your health. It is also an amazing mixture for personal care. Haldi milk for long has been a great naturopathic remedy to counter your day-to-day issues related to health. The benefits of this concoction must have been drilled into your head by several bollywood flicks that use it as a potent trope. In case you are still unaware, go through the following points.

You can experience the advantages of haldi milk in these many ways:

  1. It helps to treat common cold: A running nose and a clogged throat can be gotten rid of by drinking warm turmeric milk. Common cold is a recurrent problem bothering most people. It cures the soreness in one's throat and is also sought after because of its antibacterial or antiviral properties.
  2. If you suffer from body aches, this drink will give you relief: Athletes are particularly fond of this golden drink as it adds strength to a person's overall structure. Haldi milk makes the joints of your body sturdy; especially your spine.
  3. It is great for the health of your liver: If you have a problematic liver that keeps giving you a hard time, you should try drinking haldi milk. Haldi is known for its positive effects on one's lymphatic system. It can purify your blood by eliminating impurities in it, thus further accelerating liver function.
  4. You must see how it stalls the growth of cancer cells: Cancer is one threatening disease that once contracted, is hard to be curbed. Haldi can effectively stall the growth and multiplication of cancer cells in case of breast, lungs, colon, and prostate cancers.
  5. Painful menstruations can be taken care of now: If menstrual cramps turn you into an irritable, curled up mass, you should surely go for turmeric milk. There is no point in bearing with intolerable pain for ven a few days of the month when a solution as handy as this is available for you. It acts as an antispasmodic and pregnant women drink it to ensure smooth delivery.
  6. Sleepless nights can be kept at bay: Amino acids are required for a good eight hours of sleep. Haldi milk contains tryptophan which is a sleep inducing amino acid.
9190 people found this helpful

While doing sex my penis is not able to go inside vagina due to not strong and hard But I have fully hot and tempt and everything coming outside vagina. I have not able to insert my penis inside because of fully soft. Please advice me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
While doing sex my penis is not able to go inside vagina due to not strong and hard But I have fully hot and tempt an...
You have a erectile dysfunction problem and in my routine practise I have come across many cases like this and I have found out one common cause in most of the cases and that is excessive masturbation or sexual excesses in their young age. If yours is also such history then consult me. Myself is a homoeopath and I will surely help you in regaining your normal sexual life----------------------------
11 people found this helpful
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My frd has doubt that during periods can have sex? Will it make any problem and can use male condom during periods to have sex.

DGO, MBBS
General Physician, Delhi
My frd has doubt that during periods can have sex? Will it make any problem and can use male condom during periods to...
As far as possible , If you are comfortable , you can have sex during menses , no problem as such except discomfort to both partners , also you can use condomns safely .
1 person found this helpful

I am 26 years old married trying to conceive this month my ovulation was on 12 the Oct after that day I am feeling too much of heat and feverish and feeling hot near abdomen area.

MBBS
General Physician, Faridabad
I am 26 years old married trying to conceive this month my ovulation was on 12 the Oct after that day I am feeling to...
best time for pregnancy try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
2 people found this helpful
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Ways to Cope with Grief and Loss

Psychologist, Calicut
Ways to Cope with Grief and Loss

Every person faces ups and downs in life, the difference lies in how we deal with the low points of our life. Losing someone you love is probably the saddest experience anyone can go through. Our natural reaction to such a loss is grief. The more significant the loss; the more intense your grief will be. There is no right or wrong way to grieve and everyone grieves in a different way.

However, here are a few healthy ways you can cope with your loss to move on with your life.

1. Build a support system: When you are grieving, you may feel that nobody understands how you feel and would want to isolate yourself. Do not allow yourself to withdraw into a shell and instead build a support system of friends and family who you trust. You could also visit a counselor who is trained to deal with such situations. Joining a support group can also help.

2. Face your grief: Not allowing yourself to grieve can do more harm than good. You can suppress your grief for a short time but you cannot avoid it forever. The longer you avoid facing it, the more difficult it will be. Suppressing grief can also lead to a number of health problems such as depression, substance abuse and anxiety.

3. Look after your health: When grieving for the loss of a loved one, you may not feel hungry and may want to simply lie in bed all day. But you must instead get out, eat right and exercise regularly. When the body is healthy, you not only feel better physically but also emotionally. Avoid turning to alcohol and drugs to lift your mood.

4. Express yourself: Bottling up your emotions is never a good idea. However, sometimes talking about how you feel can be difficult. In such situations, look for alternate means of expressing yourself. For examples, you could try painting or start a scrapbook.

5. Look out for grief triggers: What makes coping with the loss of a loved one difficult is the fact that you share a number of life events with them. Birthdays, anniversaries, holidays and festive occasions can bring back memories of the person and overwhelm you. To successfully heal, you must plan ahead for events like this that will trigger grief. Do not allow yourself to be alone at such times.

6. Seek professional help: Sometimes, when you are dealing with the loss of a loved one, you find yourself sinking into depression or find it difficult to resume your normal lifestyle. It is a good idea to  consult a mental health practitioner or counselor.

2 people found this helpful

Polycystic Ovarian Syndrome

MS, MBBS
Gynaecologist, Gurgaon
Polycystic Ovarian Syndrome

Polycystic ovaries are quite a common problem nowadays due to sedentary habit and excessive intake of out sided junk food.
Symptoms-
-excessive weight gain
- irregular menstrual period
- difficulty in conception
- excessive hair growth over face

Management
-the first line of treatment is weight reduction by regular exercises and by avoiding junk food
If still the weight is not controlled then medicines are given to normalize period and to improve fertility rate.

2 people found this helpful

Oral Health

BDS
Dentist, Ghaziabad
Oral Health

99% of the plaque can be removed by the use of waterjets along with daily brushing.

1 person found this helpful

Hello. I am 26 year old woman and get married 1 year before. We are waiting for a baby and we consult a doctor and he suggested me to take stimulate tablet from 3rd day of my cycle for 5 days and after that on 12th day I take ivf c 5000 iu injection. My husband take maxoza l and he is taking this medicine from the last 54 days. What all things we want to consider on this days and under what treatment now we are going.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello. I am 26 year old woman and get married 1 year before. We are waiting for a baby and we consult a doctor and he...
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise. Treatment advised to you is for such ovulation.
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तुलसी की महक

MD - Paediatrics, MBBS
Pediatrician, Faridabad
तुलसी की महक

तुलसी की मजबूत महक में नाक, गले, फेफड़ों आदि किसी भी भाग में खून का असाधारण जमाव को दूर करने की क्षमता होती है जो श्वसन विकारों के लिए राहत देती है जो अक्सर अस्थमा और आम सर्दी से होती है।

10 people found this helpful
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I am 47 years old, I had 4 miscarriages, stopped for an year. Can I be pregnant by ivf?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 47 years old, I had 4 miscarriages, stopped for an year. Can I be pregnant by ivf?
Dear , at your age the quality and the quantity of egg decreases. Please share your amh and antral follicle count and your lmp with us. Regards,
2 people found this helpful
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I had pcos in oct 2014 rhen treated with hyponid after marriage I got pregnant but cervical polyp 2 cm found spotting and in 8 week pregnancy miscarriage now bleeding stopped but redness with white discharge.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, the cervical polyp you r sharing may before conception. Pcos is to be managed with constant efforts of diet n exercise n medicines so take care. Pcos may be cause of your miscarriage? in such situation consult gynac to further coarse of management like d & c. Will be shared by usg. Redness and discharge will be resolved soon on its own.
1 person found this helpful
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A bad smell comes from my vagina. I get to know this cause my underpants also stink. What to do to get rid of this bad smell.

BAMS, MD - Medicine
Ayurveda, Bareilly
Probably it is due to leukorrhea, wash local parts with alum water solution, betadine solution etc. Make local parts clean by removing p. Hairs.
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Sometimes when I sex with my wife, I like to suck her vagina but I fear of any disease or think can be not a good behaviour. Her vagina is also not looking clean. I like a doctors opinion on this. But few times I tried this and her feeling was different means she was enjoyed.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Sucking vagina is one of the best way to get Her excited and self lubricated, thus the penetration and the friction with the pussy leads to immense pleasure. It also gives Her a wonderful orgasm. Just check few things, she is clean, 2ndly she is not suffering any STD, and 3rd she is not having any infection, like Urinary track infection.
2 people found this helpful
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My girlfriend took all tab of mtp in 12 hours what will happen please suggest something.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My girlfriend took all tab of mtp in 12 hours what will happen please suggest something.
Hello, she has taken them all wrongly. She should visit her gynecologist as soon as the bleeding starts.
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My wife pregnant last 2 month but in her both brest feeling knot what I do please.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife pregnant last 2 month but in her both brest feeling knot what I do please.
hi Ram, it could be knot of milk as her breasts are getting ready for breastfeeding. ask her to massage local area and hot fomentation.
1 person found this helpful
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I have a problem of severe pain in my abdomen when my periods gets started! Is it a hormonal imbalance or reproductive system problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - General Surgery
Ayurveda, Gurgaon
I have a problem of severe pain in my abdomen when my periods gets started! Is it a hormonal imbalance or reproductiv...
Dear Lybrate user, its quite common problem in young females. So just relax n improve your health by dietary intake.
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I m 40 years old woman. I m suffering from heavy bleeding due my period, morethan 20 days. I m afraid to do operation. So please help me. What should I do?

BHMS
Homeopath, Delhi
Hi, I would suggest your to go for an ultrasound whole abdomen and let me know the reports and may be we can help you with suitable homeopathic medicine.
3 people found this helpful
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Hi me n ma husband had a sex and in the last month I got 2 days delay in the period and now in March 7 days delayed and still its not happened and I checked it showed negative what may be the reason and. What should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi me n ma husband had a sex and in the last month I got 2 days delay in the period and now in March 7 days delayed a...
Hi lybrate-user. Sometimes hormonal disturbances can also cause delay in periods. If pregnancy test is negative you can be fairly sure that you are not pregnant. I suggest you wait for a few more days for your period. If they still don't resume on their own we can help you start them. All the best.
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I am a female of age 17 I always find a some white sticky substance in my lower inner wear. M I pregnant? But I Dnt think so because I am having my periods regularly. And also there is a very bad smell of my urine. Please help me with medicine and also say me the reason of it.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am a female of age 17 I always find a some white sticky substance in my lower inner wear. M I pregnant? But I Dnt t...
Hello, some discharge is normal if there is no odor or discomfort. Take care of your hygiene and wash with plain water every time you go to toilet.
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