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Dr. Poonam Taneja

Gynaecologist, Gurgaon

Dr. Poonam Taneja Gynaecologist, Gurgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Taneja
Dr. Poonam Taneja is a renowned Gynaecologist in Sector-4, Gurgaon. You can meet Dr. Poonam Taneja personally at Dr Poonam Taneja's Clinic in Sector-4, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Taneja on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My wife Age24 yrs. Suffering from Hepatitis B (minor). Having pregnancy as well and delivery date is 26th December 2015. Is there any risk for NORMAL DELIVERY. Please let me know sir.

MBBS, cc USG
General Physician, Noida
My wife Age24 yrs. Suffering from Hepatitis B (minor). Having pregnancy as well and delivery date is 26th December 20...
Have you consulted Gynaecologist and proper follow up visit and USG are done? mode of delivery can be decided after seeing reports Consult me privately with all reports
2 people found this helpful
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I am diabetic, I don't get regular periods, we are planing for baby, what type of food I should take ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
If you could detail type of diabetes, blood sugar levels, body type and other info reg any test etc, we can be more comfortable in replying.
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My periods not come this month, it's not pregnancy, haemoglobin is 8.9 I'm taking hormone tab for 3 days when my periods may come?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My periods not come this month, it's not pregnancy, haemoglobin is 8.9 I'm taking hormone tab for 3 days when my peri...
You normally take progesterone for 7 days and then stop. Periods should come by the next 7 days. However as you are anaemic it might be an important cause of problems with periods. So you should be investigated for anaemia and take iron supplements.
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Mere daughter 25 years usko period k baad abdnoemal me bahut dard hota unbearable bahut se doc ko dikaya par koi fark nahi padha please koi help kere.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Mere daughter 25 years usko period k baad abdnoemal me bahut dard hota unbearable bahut se doc ko dikaya par koi fark...
Give hot compress on lower abdomen during mens, give her pulsatilla 200, one drops in 1/2cup of water weekly. For a month and consult after that.
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I'm 23 years old. I'm no getting my periods properly. It's around 3months. I'm using evacure medicine with the prescription of doctor. Is this medicine helps in getting periods. Or any other medicine is there to get periods.

D.H.M.S
Homeopath, Muzaffarnagar
I'm 23 years old. I'm no getting my periods properly. It's around 3months. I'm using evacure medicine with the prescr...
You can take a homoeo medicine Senecio- aurium Q 10-10 drops in little water thrice daily for one months.
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Treating Back Pain With Acupuncture

MD - Acupuncture, Ph.D Advance Course in Acupunctre
Acupuncturist, Chennai
Treating Back Pain With Acupuncture

Almost 8 out of 10 individuals have low back pain eventually in life. It is one of the top reasons people look for medical treatment. It is likewise the number one reported reason for acupuncture therapy.

Acupuncture started in China over 2,500 years back. It includes inserting slim needles at specific points on the body. As per traditional Chinese practices, the body has more than 2,000 of these points. They are associated by pathways or meridians, which make a stream of energy called Qi (pronounced "chee").

The impacts originate from the centre of our nervous system. Release of chemicals into the muscles, spinal rope, and cerebrum is then triggered.

The process:

  1. To begin with, your acupuncturist will get some information about your medical history. This will help him in exploring the various trouble giving points as avoiding those that may lead to an aggravation of the problem. Also, with this information, the acupuncturist will also be able to arrive at the exact treatment that will suit your body and system, as well as the symptoms that you may be experiencing.
  2. He or she will then examine your tongue's shape, shading, and covering, feel your heartbeat, and perhaps play out some extra physical examinations depending upon your health. This helps in understanding the various patterns related to sleep, exercise, diet and digestion. In keeping with these findings, the acupuncturist will then home in on the exact points that require treatment.
  3. Keeping the aforementioned in mind, he/she will then appoint the appropriate treatment plan to address your specific condition.
  4. To start the needle therapy treatment, you lay easily on a treatment table while exact acupoints are determined on different points of your back.
  5. Lastly, the fine needles are then tenderly set. The needles are usually sterilised and new before they are inserted.

Benefits for back pain:

  1. It enhances the body's self-healing process by stimulating the acupuncture points.
  2. Releases your body from chronic pain and specifically helps the lumbar region in better balance so that back pain is avoided.
  3. This method warms the body and creates a more congenial environment for pain free good health.
  4. Protects it against pathogens.
  5. Contains natural liquids. Changes those liquids into other usable types of energy for the body.
  6. Strengthens the immune system.
  7. Improves sleep.
  8. Improves the digestive framework.
  9. Gives you a sense of well-being

Apart from infrequent throbbing and soreness at the acupoints, there are no such side effects if you visit an established acupuncturist. If practiced by an experienced acupuncturist, the technique is highly effective and beneficial. Additionally, acupuncture is the safest therapy for back pain.

Individuals suffering from continuous back pain have observed needle therapy to be useful. Numerous Pain Clinics now utilize needle therapy as a standard treatment.

3228 people found this helpful

I want homeopathy medicine for vaginal discharge with foul smell from 6 years off and on pl guide me.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Take following homoeopathic medicines. 1. Syphilinum200 weekly two doses ie 4 pills morning and night only one day in a week 2. Kreosotum 200 4 pills daily morning and night 3. Sabina 30 4 pills daily morning only. While taking homoeopathic medicines please avoid coffee and lemon juice. Please let me know the feedback back after 3 weeks. No side effects in homoeopathic medicines. 100% rapid and permanent results.
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I am married for 2 months. V r nt in any birth control. Trying to get pregnant. Bt my period is irregular. Feb 3 was d lmp. March periods didn't come. Usg abdomen nd hormonal test everything normal. Upt also negative. Wat to do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am married for 2 months. V r nt in any birth control. Trying to get pregnant. Bt my period is irregular. Feb 3 was ...
Hello, if pcos, hypothyroidism and hyperprolactinemia has been ruled out then you can opt for ovulation induction and timed intercourse. Please discuss with your gynecologist.
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Rules for Amazing Life! #DailyInspiration

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Rules for Amazing Life! #DailyInspiration
Rule 3: Dream big. Start small. Act now!
51 people found this helpful

Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
Exercise at least four days a week for 20 to 30 minutes each day. If it’s all not possible at a go, break your workouts into smaller sessions.
22 people found this helpful

Does daily sex effect the health of women and can one have sex during menses? Lastly how to increase breast size in women.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Does daily sex effect the health of women and can one have sex during menses? Lastly how to increase breast size in w...
Daily sex doesnt affect the health of the woman if it is ok with her. There are chances of getting infection as during periods the immunity of the lady is a bit low. Breast size can be increased by plastic surgery by fat grafting or with breast implants
2 people found this helpful
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Hi. Dr. Mai last six month se family plan kar rahi hun. Plan karne se pehle mere periods ekdam regular they. Jab se plan karna shuru kiya hai tabse periods 5 se 6 days late hote hai. Is baat bahut pain bhi hai. Periods khatan ho gaye hai. Par ab bhi low stomach aur back pain hau. Mai ovacet bhi le rahi hun. Pregnency k liye kya karun.

DGO, MBBS
Sexologist,
Hi. Dr. Mai last six month se family plan kar rahi hun. Plan karne se pehle mere periods ekdam regular they. Jab se p...
Period 5-6 din late hone se koi problem nahi hai, ovacet ke karan bhi period late ho sakta hai, agar apne koi test nahi kiya hai to dawa khane se pahle test karna chahiye.
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K is for... Kela (Banana)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
K is for... Kela (Banana)
BANANA SUPERFOOD

You could call the fruit kela (banana) nature’s convenience food. They are widely available, inexpensive, and found in their own natural packaging. You don’t need to wash them, and you can eat them on the go and at any time of day. From a baby’s first weaning food to a snack that seniors with chewing difficulties can easily manage, kela can be enjoyed throughout your life.

Kela vary in size. According to the US Department of Agriculture, one medium kela will give you just over 100 kcal and 3 grams of fibre (around 10 per cent of your daily fibre needs). They’re rich in potassium (13 per cent of your daily needs), which helps to maintain healthy blood pressure. Kela also provide vitamin C and are naturally free from fat, cholesterol and sodium.

Three things to do with Kela:
•Bake them: Simply slit open the skin with a knife and pierce the kela with sliced almonds. Bake until soft and the colour has brightened a little. Serve with low fat yogurt. Katcha kela, or plantain, is used like root vegetables in savoury dishes. You can bake them too – they take longer to bake, but can be enjoyed with a sprinkle of chili powder and lemon juice.
•Freeze them: Freeze slices of kela and use them as fruity ice cubes, a snack to replace sweets, or whizzed up in a blender with milk and strawberries for a refreshing smoothie.
•Spice them: Heat mustard seeds and cumin seeds in a pan with a little oil; add thick slices of kela and sauté with haldi and chili (add a little water to prevent it from sticking). Top this with freshly chopped coriander leaves and serve hot with chapatti. A tasty sweet and spicy dish!
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Me and my husband are suffering from tb, we both are under medication fr the past 2 months, we wnt 2 conceive. Should we conceive aftr d medication is complete?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my husband are suffering from tb, we both are  under medication fr the  past 2 months, we wnt 2 conceive. Shou...
You can plan to conceive now as both have completed 1 month course of medicines. These medicines does not harm fetus, but only concern is vomiting in first 3 months which can be increased by these medicines.
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I did sex without condom am sure I didn't come ,but I am confused so I give I pill to my girl its 24 hrs she didn't get periods, we again did sex but this time with protection is it ok ?but she didn't get periods yet I am worried.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
No need to worry,most probably she will not conceive and she should get periods according to her dates
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I am married and my wife asks me for iron frolic tablets. Is it good , necessary for a woman.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Folic acid is advised by many (even I also prescribe) to patients who are planning to have baby because it prevents neurological problems in baby
13 people found this helpful
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In a 7 month of pregnancy it has loose loop of cord is seen around The fetal neck. It is complicated or not and which precautions should i have.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
In a 7 month of pregnancy it has loose loop of cord is seen around The fetal neck. It is complicated or not and which...
it is not complicated condition during pregnancy.you need precaution only get check fetal movement time to time.
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I am 17 years old girl. Suffering from fever ,cold ,cough last month 23 may (allopathic medicine) and later recognized that I was having tonsils .and now still having medicines (now ayurvedic) for that .and was getting weakness with allopathic medicine so I shifted to ayurvedic medicine. My MAIN PROBLEM Is that usually I have menstrual cycle of 35-40 days and according to it my periods were to be on 27 may. But till now it is not coming. So I am tensed. Is it because of weakness by having medicine. My exams were also there on that time. So I was careless for my health. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 17 years old girl. Suffering from fever ,cold ,cough last month 23 may (allopathic medicine) and later recognize...
Hello lybrate user- irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced hormonal disturbances occur in pcod (poly cystic ovarian disease. Try this ayurvedic treatment- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for irregular menses). D) maintain proper eating routine, avoid fast foods and spicy diet.
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