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Dr. Poonam Marwah

Pediatrician, Gurgaon

600 at clinic
Dr. Poonam Marwah Pediatrician, Gurgaon
600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Marwah
Dr. Poonam Marwah is one of the best Pediatricians in New Gurgaon, Gurgaon. You can visit him at Marwah Clinic in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Poonam Marwah on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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F-1/9, Dlf City Phase I. Landmark: Near DLF Shopping Mall, GurgaonGurgaon Get Directions
600 at clinic
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Hi Am 1 week delivered person but still I have only little breast milk. So I can not feed my daughter till her hunger last so please tell a remedy to increase breast milk fast.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi Am 1 week delivered person but still I have only little breast milk. So I can not feed my daughter till her hunger...
Continue breastfeeding. It is helpful to enhance milk production. Both breast milk shall be sufficient for 7days old baby. Please don't give any top supplement of any kind. Keep your diet nutritious.
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My daughter is 20 month old. She is very thin. Her wt is 10 kg only. Is it OK? She is very fussy eater. Having tendency to vomit. What to do ?

MBBS DCH
Pediatrician, Gandhinagar
Weight for age is slightly less, don't worry. Give high calorie diet like butter, cheese, ghee, banana etc. One good multi vitamin can be given for a short period.
2 people found this helpful
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Hello doctor my child is 4 month old. She sleep a lot in the morning and less at night, can you give me some tips as to how to make her sleep at night? and can you suggest me some foods to increase my breast milk? Because I'm lacking it now so please help me doctor.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Hello doctor my child is 4 month old. She sleep a lot in the morning and less at night, can you give me some tips as ...
No special food will increase breasmilk. You meat nutritious foods and drink lot of water. Only suckling the baby and positive attitude towards breastfeeding is sufficient. Sleep pattern slowly change to nocturnal pattern. You shouldn't give any sedative.
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How do you deal with a one year old child who doesn't want to eat anything other than the mothers milk?

BHMS
Homeopath,
How do you deal with a one year old child who doesn't want to eat anything other than the mothers milk?
With patience!! I can understand that it is stressful but one has to wean gradually.you have to start by gradually allowing the baby to taste and try all the different types of foods available.first try with bland potatoes sweet potatoes, boiled carrots and peas.then you can spice up bit gradually.if he is not eating try to blend everything and then offer in a liquid or pasty manner.and try to feed him after he has played a while or when he has just woke up from his sleep.the times when they are actually hungry. don't offer food after the baby has been fed with breast milk. It is a very gradual process. It will be alarming only if the child starts showing signs of malnutrition, until then you just keep trying.
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I am 10 yrs old and my stomach is paining from 3 days what should I do?

MD - Paediatrics, MBBS
Pediatrician,
You have not mentioned which part of stomach is paining. Sometimes it could be due to a serious problem. Show to a doctor.
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My 6.5yrs old boy is very thin and short.Hes not gainin weight since his birth.He had multiple probs wen hewas born like his lungs were not functioning.Wsonly 1kg at d time of his birth. At present his weight(11kg) is very less compared to.His age.So plz tel me wat to do to gain his weight n height

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
He is still malnourished. Give him lot of fruits and add simyl mct oil 1/2 tsp to all his meals. Will gain weight early. Also give protein supplements.
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My daughter is 4 months old as soon as she drinks milk formula as well as breastfeeding she sweats only on her forehead what's the reason please answer.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My daughter is 4 months old as soon as she drinks milk formula as well as breastfeeding she sweats only on her forehe...
As long as there is only sweating on fore head need not to worry. As baby has sweat gland active on fore head only 1. Feed your baby in a cool area with comfortable temperature 2. Do not over dress the baby, just put one extra layer of clothes what we put. 3. Put cotton/ woolen clothes not synthetic 4. Watch for other symptoms - like fast heart rate, breathlessness, failure to gain weight, cough, blue colour over skin contact on private for further advise if required.
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Hii sir I have 14 days boy I want to my baby become genous what should I be done.

BHMS
Homeopath, Navi Mumbai
Hii sir I have 14 days boy I want to my baby become genous what should I be done.
ITS REALLY GOOD THAT YOU WANT YOUR KID TO BE A GENIUS. TO BEGIN WITH, YOU SHOULD TAKE CARE OF HIS NUTRITION. EXCLUSIVE BREAST MILK FEEDING FOR FIRST SIX MONTHS OF LIFE. NOW, FOR HIS PERSONALITY, FIRST SEVEN YEARS OF HIS LIFE ARE VERY IMPORTANT. THESE YEARS WILL DEFINE HIS PERSONALITY. KIDS LEARN MORE THROUGH OBSERVATION IN THIS PERIOD. WHICH MEANS, YOU NEED TO GIVE A VERY HEALTHY EMOTIONAL ENVIRONMENT. YOU NEED DISPLAY THE BEHAVIOR LIKE TRUE GENIUSES HAVE. HOPE THIS HELPS. ALL THE BEST
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My baby has very low immunity. How can I increase his immunity level. Every month he falls sick. Every month he takes antibiotic. Please suggest me some tips. Thank you.

Diploma in Child Health (DCH)
Pediatrician, Amritsar
My baby has very low immunity. How can I increase his immunity level. Every month he falls sick. Every month he takes...
To improve the immunity level-improve the diet circle. Less milk instead ad curd give lot of grains liki rajma, rongi, maan, all sabut daale with green vegetables and fruits. Stop chocolate chips kurkere cold drinks pizza burgers etc. Add vit d, osteomalacia and iron. Give her gur, shakkergandi, khujur. Nothing to worry. Find out the cause of repeated use of antibiotics.
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What should I give to my ten month old baby for her all around development?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
What should I give to my ten month old baby for her all around development?
Home made foods that contain good calories and high protein, balanced diet, you can ask me for more details.
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My son is 4 years old, he is not eating food properly, daily I forcefully feeding to him, he is going to school, & their he is not eating little bit also, please suggest me what can I do for my kid?

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Thanks for the question, please provide his food pattern in detail so that we can know what to suggest exactly. Till then you can try to know his need what he wants. Either he do not prefer to eat food or he did not like the food. What he prefers more like sweets, spicy, salted, or sour etc. Try to avoid conflicts at the time of food. No tv during meals. Chat on food items how they can be beneficial for our body can bring his interest in food. Please feel free to ask more.
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4 Foods That Strengthen Your Child’s Teeth

Fellowship in Pediatric Nephrology, MD Pediatrics (Gold Medalist), MBBS
Pediatrician, Delhi
4 Foods That Strengthen Your Child’s Teeth
4 Foods That Strengthen Your Child’s Teeth

Kids have a mind of their own when it comes to food. The unhealthier it is, the more they tend to like it. Most taste driven or sweet foods are harmful for your child’s oral hygiene. However not all foods that your children like to eat are as bad for their oral health, some even help strengthen their teeth.

Here are 4 foods that your children can have for healthy teeth and gums.

1) Sugarless Gum - It helps loosen plaque and increase the number of natural antibodies in the mouth. It also keeps the gums hydrated. While too much of anything is not good, these gums are good once in a while.

2) Crispy Vegetables - These might not be popular with children but can be made yummy with interesting dips to go with them. Raw carrots, celery, cauliflower, and green beans are chewing foods which clean the child's teeth and gums.

3) Natural Sugar - Sugar from milk, yoghurt and cheese are rich in vitamin D, phosphate and calcium. When consumed, they raise the pH level of the mouth which lowers the level of acids, hence reducing risk of tooth decay.

4) Vitamin C Rich Foods - Fruits like oranges, kiwis, strawberries, papayas and limes help kill bacteria that can cause gingivitis. They also aid a good supply of collagen in the child's gums. However, parents need to remember that one can eat citrus foods only after thirty minutes from brushing their teeth. This is because the citric acid in these foods can weaken the tooth enamel temporarily.


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2875 people found this helpful

Tongue movement influences infant speech perception

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai

Free tongue movement in pre-verbal infants influences their perception.says Canadian researchers.

The results showed a teether inserted into the mouth of an infant has an impact on the tongue tip and blade movement influencing speech perception.

Speech perception is available even before infants accrue experience producing speech sounds.

1 person found this helpful

Tips for Dads to Take Care of Their Baby

Panchkula & Delhi
Mother and Child Care, Panchkula
Tips for Dads to Take Care of Their Baby

Dads and moms should share in the responsibility in caring for their newborn baby.

Importance of Dad Care

Caring for their baby gives dad's a chance to bond with their baby and also provides rest, help and support to the mom who might be in great stress. It is important to be there for your wife and be an active participant in caring for your family. Care for your young one and take turns changing the diaper, watching the baby or feeding.

What dads can do?

Dads can get involved in the different activities like changing soiled diapers, massage and bathing or sponging, get his/her dressed, feeding the baby if on formula feeds, burping the baby etc. Rocking the baby to sleep and singing songs and lullabies gives you a different experience. Don't shy away from responsibilities. It is best that you be there rather than ignore your need.

Skin to skin contact (Kangaroo care)
Babies respond to touch. Kangaroo care is very helpful especially in premature babies. It helps in growth of baby. It helps in bonding of baby with father. Hold your baby tight against your skin. Let the hearts connect. It is a beautiful experience to hold God's creation in your hand. This is the best way to connect to your little one and make him feel special. The best thing about this activity is that more than the baby it makes you feel happy and complete.

Practice makes a man perfect!
The only way to learn how to care for a bay is by getting involved and get going. Don't hesitate. You may feel shy initially but once you start involving in your baby care, the experience of nursing a baby makes you more confident.

Share your experience in your group at home or office, you may find more practical ways for caring your baby. Be open to suggestions and try and incorporate the good ones.

It has been found that babies who are 'well fathered' tend to be more secure and confident in exploring the world around them. Be a father that is around to observe and nurture your kid, remember it's the childhood that one cherishes the most.

4031 people found this helpful

How many times should a 11 month baby urinate per day ?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
There is no specific number that babies should urinate in a day. It depends on water intake, climate. Ask more doubts privately
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Homeopathy in day to day life-Improve your digestion

BHMS
Homeopath, Delhi
Homeopathy in day to day life-Improve your digestion
1.Drink a cup of boiled water in the morning before breakfast. This seems to cleanse the stomach and often works wonders.
2.Eat slowly. One of the main causes of indigestion is unchewed food.
Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.
3.Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.
4.Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.
5.If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For exam­ple, proteins need acid enzyme diges­tive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur.
6.Try taking slightly smaller servings and think twice about second help­ings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.
7.Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.
Source:British Homoeopathic association
6 people found this helpful

Becoming Parents: An Emotional Journey

Panchkula & Delhi
Mother and Child Care, Panchkula
Becoming Parents: An Emotional Journey

The journey to parenthood begins long before the baby arrives, long before the expectant parents ever set eyes on the new life they have created. Being a parent is hard and exhausting, mentally, physically and emotionally. As a mother, one goes through a journey that encompasses huge changes to her body, her emotional state of mind, career, relationship with partner and her entire outlook on the world around her but, let's not forget the emotional impact on fathers too.

There is no, particular psychological pathway to parenthood as every couple's experience is shaped by a unique set of circumstances; their own childhood memories of their parents, observations of other parents and by the type of relationship they have with each other.

Being parents changes you: Becoming a parent changes two fundamental things: first, your perception about yourself, and secondly, it changes the nature of your relationship with your partner. You need to understand that you're no longer two independent adults but a team. You have to prioritize the needs of your child over and above your own needs. The sooner you realize and implement this in your life, the better you turn out as a parent.

Planning is essential: As an expectant couple, you need to plan and prepare, not to guarantee a result, but to open their minds to the vast enormities of the life changes that you are about to experience. This way you will be better prepared and equipped to cope with the challenges and situations that may come your way. You should try to imagine what your life will be like, after the baby arrives, realistically. The pregnancy period is an opportunity for both - the mother and the father, to run through a psychological rehearsal of "life after the birth of baby". Although it is, unrealistic and impractical for the expectant parents to think that, they can strategize for every conceivable scenario related to new parenthood, what so ever it may be, however, they can use the nine months of pregnancy to begin to reflect on how a baby will affect their relationship.

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