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Dr. Poonam Marwah

Pediatrician, Gurgaon

600 at clinic
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Dr. Poonam Marwah Pediatrician, Gurgaon
600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Marwah
Dr. Poonam Marwah is one of the best Pediatricians in New Gurgaon, Gurgaon. You can visit him at Marwah Clinic in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Poonam Marwah on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 37 years of experience on Lybrate.com. You can find Pediatricians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Marwah Clinic

F-1/9, Dlf City Phase I. Landmark: Near DLF Shopping Mall, GurgaonGurgaon Get Directions
600 at clinic
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My baby is 6 month. Is cerelac is good for her. Hav to start cerelac. please suggest which brand or which flavour should introduce first.

Fellowship In Pediatric Gastroenterology, Hepatology And Nutrition, MD - Paediatrics, MBBS
Pediatrician, Mumbai
My baby is 6 month. Is cerelac is good for her. Hav to start cerelac. please suggest which brand or which flavour sho...
Any packet food is not recommended. Can be used only in cases where food can't be prepared fresh like travelling. Rest all it should be home made. Clean. Hyginic. Healthy food. Veg soup. Porridges.fruit pulp. Khichdi. Dalia.many varieties can be given.
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My baby 2 years old and have loose motion prob so can I get levofloxacin ornidazole suspension.

MBBS, MD
Pediatrician, Gurgaon
My baby 2 years old and have  loose motion prob so can I get levofloxacin ornidazole suspension.
Give her extra fluids with minerals like ORS. Do not continue anti biotic for long duration ,give for three days. It will subside or else you may reduce milk intake and get stool test done. Thanks.
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What is Rickets? How to Prevent Your CHILD From the Disorder?

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
What is Rickets? How to Prevent Your CHILD From the Disorder?

A nutritional disorder, the problem of rickets occurs if your child suffers from a deficiency of calcium, phosphate or Vitamin D. It causes softened and damaged bones, skeletal deformities, impaired development of the bone's growth plate (a spot of growing tissue found near the end of a long bone in adolescents and children) and stunted growth.

Here are few very simple ways you can prevent your child from getting it:

1. Having Vitamin D and calcium rich foods - One of the best ways to prevent this nutritional disorder from affecting your child is by making sure he or she have foods that are high in Vitamin D and calcium. Egg yolks, fish oil or fatty fish like salmon and mackerel are some of the Vitamin D foods that your child can have to strengthen his bones. Even foods that have Vitamin D added to it such as cereals, orange juice, milk and infant formula can also be given to your child. Sources of calcium can be soyabeans, nuts, broccoli, cabbage, cheese and yoghurt.

2. Going out in the sun - Considered to be an excellent source of Vitamin D, getting your child exposed to sunlight is another excellent way of getting most of this nutrient, as well as preventing him or her from developing rickets. Although the exposure time may vary from individual to individual, about 10-15 minutes of sun exposure without sunscreen can help.

3. Having Vitamin D supplements - Even the consumption of Vitamin D supplements can reduce your child's risk of getting rickets. Since mother's milk contains less than the recommended Vitamin D amount, infants too need to be put on Vitamin D supplements of 400 IU each day. For teenagers and young children, the recommended dosage is 600 IU of Vitamin D every day.

Tip: How To Recognise a STROKE, Before it's Too Late!

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My son age is 3 yrs. His height and weight is 87 cms and 12 kg respectively. please prescribed some medicine to bring him in normal percentile.

Pediatrician, Bikaner
Your child is in lower normal side of chart. Try to give green vegetables, fruit, dry fruit, dairy products on regular basis. Avoid fast food, candy, biscuits. Enhance outdoor activities. Medicine are last option.
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My son is 5 years old. His health is normal, height is good. But in the time of season change he is suffering from cough, a lot of is product in his lungs. Some times his cough is mucolite or asthma type. I am also suffering from asthma, this is genetic. Another thing his skin glaze is not good. So, sir what can we do for him to remedies.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, •He should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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Hiii doctor My baby is 1 day old. I want to know that his report is C - reactive protein (quantitative) is 15.7 mg/l. What is this. Should I admit d baby in hospital or some injection should be given. Please advise me.

MD - Paediatrics
Pediatrician,
Hiii doctor My baby is 1 day old. I want to know that his report is C - reactive protein (quantitative) is 15.7 mg/l....
Crp is a indirect test for infection and inflammation. No need to worry if the baby is feeding well and active. However your pediatrician will examine and tell you what to do. Above value is abnormal. Baby needs follow up with pediatric / neonatal consultant.
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Hi. I am 21years old. I have 6 months baby. I reduced little my stomach fat. Bt I have big back. How to reduce my back calories?

MSc
Dietitian/Nutritionist, Hyderabad
Hi. I am 21years old. I have 6 months baby. I reduced little my stomach fat. Bt I have big back. How to reduce my bac...
Hi if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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Does baby who have top up milk has less immunity than baby who drink mother milk? Since their mother do not get enough milk to brest feed.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Does baby who have top up milk has less immunity than baby who drink mother milk? Since their mother do not get enoug...
Answer to your both queries: 1. Mother's milk provide immunity not top milk. 2. There is no cause of less milk production unless breastfeeding is reduced or stopped and mother is not taking good nourishing diet including milk and its products.
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My son 7 years old suffering from nasal block if he take air of fan for cooling in summer when he sweating, he born in im-matured (8 months), he often suffering from several problem please, suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Tell me his birth history and if you need regular advice ask me privately with all details. He is probably having allergic nasal block.
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My baby boy is 3 month old and not responding to see object and sound. So Dr. suggested for EEG. Result showing generalized epileptiform abnormality with posterior emphasis (modified hypsarrthymia.).

DHMS (Hons.)
Homeopath, Patna
My baby boy is 3 month old and not responding to see object and sound. So Dr. suggested for EEG.
Result showing gener...
Hello, lybrate-user, relax! homoeopathy can assist you successfully in your case. Give your baby the under noted homoeo medicine ; @Baryta carb 30 -1 drop, thrice with 1tsfl of milk. Report, wkly, your feedback matters for further follow-up, please. Tk care.
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My friend have some kind of problem every month which pains her back alot. She says every girl face this problem every month and there is no medicine for this problem. Whenever I ask her about this problem she never tells me and I really want to help her. Can you please tell me what is this monthly problem so I can help her?

Pediatrician, Thane
My friend have some kind of problem every month which pains her back alot. She says every girl face this problem ever...
Take her to a gynaecologist. There are very good medicine s which will keep her pain free. It looks like she does not want to take treatment.
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My son is one and half year old. He is having mouth ulcers for last 5-6 days. I am giving him pure Honey 4-5 times a day for last week. But no improvements found. He is not able to take even eat anything except some liquids like honey, juice, water etc. Not even taking milk. What should I do now?

MD - Homeopathy, BHMS
Homeopath, Vadodara
My son is one and half year old. He is having mouth ulcers for last 5-6 days. I am giving him pure Honey 4-5 times a ...
You may give him homoeopathic medicine Borax 30 TDs for one day.... The results are better if medicine given after proper case study.
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Which is better milk for new born baby lactogen or similac. Any other milk preferable please Suggest. Other than mother milk.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Which is better milk for new born baby lactogen or similac.
Any other milk preferable please Suggest.
Other than moth...
No milk is better for new born baby to 6 months of age other than breast milk. Rest is your choice.
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My 7th month baby is wheezing, no cough no cold, no fever, she got cold around 5 days back, nos only wheezing, kindly help.

MBBS, DNB (Pediatrics), MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Gurgaon
My 7th month baby is wheezing, no cough no cold, no fever, she got cold around 5 days back, nos only wheezing, kindly...
Hello there, Wheezing is a common symptom in children with cold. But it should be evaluated by a Pediatrician. Depending on clinical condition and history, your child may require further oral medications or nebulizations. Keep nasal passage clear and use normal saline nasal drops liberally. Keep baby well hydrated.
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Dear sir. My question is I haven't able to sleep since 2 day and I am having a severe stomach pain. I tried multiple home remedies but didn't work. Please help me what can I do. Thank you.

BHMS
Homeopath, Delhi
Dear sir. My question is I haven't able to sleep since 2 day and I am having a severe stomach pain. I tried multiple ...
pain may be due to any infection and stone.first get an ultrasound of whole abdomen done then you can share your reports. take plenty of fluids and proper diet now.avoid fatty,junk food and spicy foods.
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My daughter is 2.5 years old .I am facing issue in her that again again she is having motion after every 2 hour or so and in very small amount .I am frustrated of cleaning it again and again .why is it soo and what can be the reason.

C.S.C, D.C.H, M.B.B.S
General Physician,
My daughter is 2.5 years old .I am facing issue in her that again again she is having motion after every 2 hour or so...
In practical experience if she is bottle fed it s a reason and avoid bottle and feed with a spoon and breast.
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My child is 14 months old, we are living in Banglore, he is frequently down with cough, cold & fever. Starts vomiting & some times loose motions Doctors say it is throat congestion chest is clear

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If problem is very frequent, then get his immune status assessed. Can try zifi dt 100 twice/day for 5 days
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Importance of exercise...

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Importance of exercise...
In these modern times, it can be hard to prise away teenagers from the clutches of tv or video games. Now, new research suggests that high media use, combined with low physical activity and lack of sleep, may increase the risk of mental illness for adolescents.
Physical activity has been identified as an important contributor to maintaining good overall health. Low levels of activity are identified as a risk factor for a range of health conditions, including cardiovascular disease, diabetes and osteoporosis, as well as being a strong contributor to levels of obesity.
Low levels of physical activity are a major risk factor for ill health and mortality from all causes. People who do not do sufficient physical activity have a greater risk of cardiovascular disease, colon and breast cancers, type 2 diabetes and osteoporosis. Being physically active improves mental and musculoskeletal health and reduces other risk factors such as overweight, high blood pressure and high blood cholesterol.
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