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Dr. Poonam Dhingra

BHMS

Homeopath, Gurgaon

23 Years Experience  ·  100 at clinic  ·  ₹200 online
Dr. Poonam Dhingra BHMS Homeopath, Gurgaon
23 Years Experience  ·  100 at clinic  ·  ₹200 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poonam Dhingra
She has had many happy patients in her 23 years of journey as a Homeopath. She is a BHMS . You can book an instant appointment online with Dr. Poonam Dhingra on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 27 years of experience on Lybrate.com. We will help you find the best Homeopaths online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Nehru Homeo Medical College, Delhi - 1995

Location

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Dr.Poonam Dhingra's Homeo Clinic

B-1/100 , Ground Floor, Sector 57Gurgaon Get Directions
100 at clinic
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I have dark black spots on my nose I have oily skin what to do for even skin tone.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I have dark black spots on my nose I have oily skin what to do for even skin tone.
Use rose herbal face pack (mfg. By robin herbal healthcare products). Or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the affected area of skin and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
1 person found this helpful
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Hello I'm 25 years old. Nowadays I don't feel sleepy. Even now a proper 6 hours of sleep. Can I get the remedy for it and suitable not high dose medicine for it Thank you.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hello
I'm 25 years old. Nowadays I don't feel sleepy. Even now a proper 6 hours of sleep. Can I get the remedy for it...
Do a head massage with warm oil. You can use any oil or tungadrumadi taila which is an ayurvedic oil for inducing good sleep. After massage, go for a warm shower and drink warm milk with little ghee in it. Practice meditation daily for 20 min at least.
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Sir my mom is suffering from RHD and tb.Medicines are given. She is fine after the medicines. But now she is suffering from body ache. what i have to do now ?

MD - General Medicine, MBBS
General Physician,
Please give us more details regarding the present status of her tb and rhd. Is she still taking the medicines? Since when is she having body ache and how often? Some of the problems of the heart and lungs release certain substance in the body which makes the body weak. This causes General body ache and tiredness. If she is still on medicine or just finished, she might take some time to recover. Till then give her nutritious food and some multivitamins.
1 person found this helpful
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Hi my age is 33 years & married. I cannot ejaculate after masturbation and intercourse. I consulted one urologist & he suggested me to approach psychiatrist. But prior to consult a psychiatrist I want know the tests related to this problem like spinal injury etc by which I can trace my problem. Because I did intercourse nearly 50 times in past 2 months. So I don't my problem is related to psychological.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Dehradun
Hi my age is 33 years & married. I cannot ejaculate after masturbation and intercourse. I consulted one urologist & h...
Hello- You are suffering from retrograde ejaculation and the condition is physical not psychological. Retrograde ejaculation isn't harmful, but it can cause male infertility. Treatment for retrograde ejaculation is generally only needed to restore fertility. It can be corrected by the help of ayurveda treatment. Do not go for psychiatric treatment, he will start a antidepressant which may further harm your fertility chances.
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Hi, I have children problem my sperm quantity is so thin. please help me how to control this problem please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I have children problem my sperm quantity is so thin. please help me how to control this problem please help me.
Send your semen analysis reports for treatment and now you start these medicines 1. Dhatupusti churna 1spoon 2 time with milk 2. Cap shilajit 1-1cap 2 time a day.
1 person found this helpful
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My skin is getting darker day by day b4 I was very fair now my skin is dry ruf please can you help me with this problem.

BHMS, DEMS
Homeopath, Pune
My skin is getting darker day by day b4 I was very fair now my skin is dry ruf please can you help me with this problem.
APPLY SUNSCREEN BEFORE U GOING OUTSIDE . DRINK WATER 10 GLASS / DAY EAT GREEN VEGETABLES EAT DAILY ONE ORANGE . APPLY TOMATO JUICE AFFECTED AREA FOR 30 MIN AND WASH WITH PLAIN WATER AVOID CHEMICAL BASED SOAP . DRINK MILK 1 GLASS DAILY APPLY VITAMIN E BASED MOISTURE AT EVERY NIGHT
2 people found this helpful
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I am 16 years old I am not strongly person for that also I used couple of days medicines but I am un fit I want to be strong.

BHMS
Homeopath, Faridabad
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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Sir I want to loose my weight. My weight is 75 kg and height is 5.9 ft. please consult me.

BSc
Ayurveda, Ujjain
Sir I want to loose my weight. My weight is 75 kg and height is 5.9 ft. please consult me.
You ideal weight is 70 to 72 kg. 75kg is not higer. Just you walk fast 1km end comeback in morning time. Avoid oily end ghee prepretion end over eating. After dinner just walk 1km daily.
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Hey i'm 19 year old my height 5.1 .I want to increase my height inc. More and please suggest me any herbal supplement in the same thanku.

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can try homoeopathy treatment its give good result without any side effects. Take healthy high calcium diet. Better management consult me.
2 people found this helpful

My mother had an ultrasound yesterday which report show's fluid in left kidney with 10 mm stones .In 2009 33 mm kidney stone damage the right kidney of my mother so that doctor remove right kidney. She feel no pain in kidney and no problem while urinate. Sir please give suggestion that is it a serious condition and need urgent operation or it will be treated by medicine.

MS - General Surgery
General Surgeon, Kanpur
My mother had an ultrasound yesterday which report show's fluid in left kidney with 10 mm stones .In 2009 33 mm kidne...
you need to consult urologists, and some investigations are needed to prevent stone formation in future, like urine rm, urine cs ,serum calcium ,serum creatinine, serum uric acid. if stone is not obstructing then it can be removed selectively, if it is obstructing then should be removed urgently by pcnl or eswl.
1 person found this helpful
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