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Dr. Poohar Barua

Gynaecologist, Gurgaon

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Dr. Poohar Barua Gynaecologist, Gurgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poohar Barua
Dr. Poohar Barua is one of the best Gynaecologists in Sector-51, Gurgaon. You can visit him at Max Hospital-Gurgaon in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Poohar Barua on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Hospital-Gurgaon

B-Block, Phase-1, Sushanth Lok 1. Landmark:Near Huda Metro station & metro pillar no 190, GurgaonGurgaon Get Directions
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I'm unmarried and my weight has gone up to 80kgs and my age was 31. I have irregular menstrual problem and my doctor declared that I have a PCOD. Doctor suggests me to use Bigomet 1000mg & All9 pills until I got a pregnancy. So I would like to reduce my weight. Now i'm taking my diet, Yoga, walking half an hour, 17mins cycling and also I started to go slim clinic to reduce 20kgs weight. In my diet, I can't take green tea due to ginger& garlic flavour added. Due to that i'm getting allergy and getting itching & pimples.(Recently I had a skin problem) So can you suggest me which foods that I reduce heavy weight loss through foods & drinks. How many litres of water should I drink for a day? please help me out.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I'm unmarried and my weight has gone up to 80kgs and my age was 31.
I have irregular menstrual problem and my doctor ...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal YOu have to drink 2-3 liters of water and boiled water is enough
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I am 3 month pregnant so can I travel from Aurangabad to udgir by sleeper travels .is it safe for baby. please answer in detail.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
I am 3 month pregnant so can I travel from Aurangabad to udgir by sleeper travels .is it safe for baby. please answer...
As a rule one should not travel in pregnancy. I would request you to not to travel too much unless its an emergency
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I am pregnant ,my blood level is low. What medicine can I take to increase my blood level?

MBBS
General Physician, Cuttack
I am pregnant ,my blood level is low. What medicine can I take to increase my blood level?
1. Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses, soybean 2. Fresh green leafy vegetables, tomato, cauliflower, broccoli, pumpkin, beans, spinach. 3. Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon 4. Fruits like apple, dry fruits like dates, khajoor, kismiss 5. Drink plenty of water, 6take adequate rest, 7. Avoid physical and mental exertion. 8. Take haem up syrup 3 tsf twice daily before food 9. Monitor your hemoglobin 10. Consult gynecologist for further advice.
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I had sex one hour ago and I'm bleeding from that time, what's the solution for it?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I had sex one hour ago and I'm bleeding from that time, what's the solution for it?
Please check to gynaecologist to see site of bleeding. You can apply cotton pad pressure mean while .haemcoel soution can also help. Colposcopy and pap smear can help you.
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I am having burning sensation after urination. Also a foul smell is coming out from my vagina. Before six months I had done 4 times calitrophy. Even then my urine infection problem is not solved. Kindly suggest.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am having burning sensation after urination. Also a foul smell is coming out from my vagina. Before six months I ha...
There may be urine infection and you need to culture urine and decide antibiotic and vagina need to be shown to a doctor
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Hello Doctor , I am in the last month of my pregnancy i.e.9th month and I am getting a lot of itching in my whole body it is really intolerable please suggest me some ointment or some kind of cream or some medicine.

DGO, MBBS
Gynaecologist, Delhi
Hello Doctor , I am in the last month of my pregnancy i.e.9th month and I am getting a lot of itching in my whole bod...
Itching in pregnancy is due to increase in certain enzymes levels. Do not take this condition lightly and contact your gynaecologist who would prescribe certain medicine only after coming you and getting certiain blood tests.
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Hi sir I have a query that what happen if do sex in periods without condom is there any side affects for it.

BHMS
Homeopath, Hooghly
Hi sir I have a query that what happen if do sex in periods without condom is there any side affects for it.
Side effects like infection can spread to ur genitalia otherwise there is no problem,,there is no chance of pregnancy if u do sex during periods
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Doctor ne 9th December ko date diya tha delivery ke liye but November 28 ko delivery ho gaya. Is it possible? Or normal bi hua.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Doctor ne 9th December ko date diya tha delivery ke liye but November 28 ko delivery ho gaya. Is it possible? Or norm...
It is not premature. Last 4 weeks are gift from God to keep the baby in natural nursery-womb of mother. 36 weeks - 40 weeks + & date is given for 40 weeks, at 36 weeks, it is a normal delivery on time.
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Hi, From last 2.5 years my periods last only for 1.5 - 2 days but I get my periods regularly. So to overcome this 9 months I was in allopathy medication and from last 1 year I'm taking homeopathy medicines- Ashoka Q and Natrum muriaticum 200X. But these has not make any difference in my menstrual cycle. I have done pelvic sonography CBC and thyroid test also and the reports are normal. Recently one homeopathic doctor told me to stop talking medicines as I get my periods regularly every month and for scanty bleeding he said it may be due my body pattern and said it is absolutely normal. I'm confused what to do now. Please help.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hi, From last 2.5 years my periods last
only for 1.5 - 2 days but I get my
periods regularly. So to overcome
this 9 m...
Add below course New pcod Internal medicines useful in PCOS •Saptasaram kashayam, Varunadi kashayam, Dashamoola kashayam, Tila kashaya and Sukumaram kashayam. •Kumaryasava, Ashokarishta •Hinguvachadi churna, Shatavari, Ashwagandha churna. •Raja pravartini vati, Chandraprabha vati, Kanchanar guggulu. •Pippalyadi taila. All these medicines destroy the cyst, stimulates ovulation, induces menstruation, regulates flow during menstruation and aides conception naturally.
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