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Dr. Pinki Sharma

Gynaecologist, Gurgaon

200 at clinic
Dr. Pinki Sharma Gynaecologist, Gurgaon
200 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pinki Sharma
Dr. Pinki Sharma is a renowned Gynaecologist in Sector-33, Gurgaon. She is currently practising at Ayushman Hospital in Sector-33, Gurgaon. You can book an instant appointment online with Dr. Pinki Sharma on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nh-8, Sector 33.Landmark: Hero Honda Chowk, GurgaonGurgaon Get Directions
200 at clinic
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5 Quick-fix Detox Drinks That Will Do Damage Control This Wedding Season

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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5 Detox drinks for this wedding season

Weddings are that time of the year when you don’t have control over what you eat. It’s very easy to overindulge, the effects of which may be visible on your skin, weight, and hair. Going on a detoxification drive is what you can do to counter these effects.

One integral aspect of a detox drive is what you drink. Certain drinks can help you in rejuvenating from within, while increasing your energy level. Here are some amazing detox drink recipes that you could make in a jiffy to overcome the toll the wedding season takes on your health.

1. Spice detox drink
Spices contain anti-oxidants that help to cleanse the body and counteract the damaging effects that fatty, sugary and salty foods can have on your body. Drinking hot water into which spices have been added is one of the best ways to improve your health. To make this spice infused detox drink you require

Water – 1.8l
Whole cumin – ¼ teaspoon
Whole coriander – ¼ teaspoon
Whole fennel – ½ teaspoon
Seeds of cardamom pods – 5
Directions
Add the spices into boiling water and let it steep for 10 minutes. Strain and store in a thermos to drink throughout the day.

2. Lime and lemon detox smoothie
Detox drink containing citrus fruits is another sure-shot way of eliminating toxins from your body. The cleansing properties of limes and lemons make these water-rich fruits your best bet for detoxifying your body. Additionally, their fibre content not only ensures your system is thoroughly cleaned but also improves the function of your colon (the part of the digestive system that is responsible for processing waste products from your body).

For making this lemon-lime smoothie, you need the following ingredients:
Peeled and deseeded, medium sized lemon – ½
Peeled and deseeded, medium sized lime – ½
Peeled, medium sized bananas – 2
Orange – 1
Spinach (optional) – 1-2 cups

Directions
Start by squeezing the juice from one big orange and keep it aside. In a blender, add the orange juice followed by ½ lemon and lime, and bananas. The last and also optional ingredient that you can add in this drink is spinach. Blend the contents for about 30 seconds until you get a creamy mixture.

3. Root vegetables detox drink
To improve your body’s digestive system, it is good to have root vegetables that are high in fibre. During the wedding season or after it, the need to have fibre becomes more important as your digestive system becomes sluggish, with constipation being an issue that you may have to deal with later on. These root vegetables will help to keep waste products moving through your digestive tract.

The root vegetables drink involve the use of these ingredients:
Fresh ginger (peeled and chopped) – 2 tablespoons
Chopped medium sized beet – 1
Sliced medium sized carrots – 4
Cored and cubed medium sized apple – 1
A cup of water
Directions:
Blend all of the root vegetables in one cup of water until you get a smooth texture. Strain the juice and store in the fridge for use of up to 2 days.
Filled with nutrients like vitamins, minerals, anti-oxidants and so on, these detox drinks are highly effective at eliminating toxins from your body, while helping in improving your overall well-being.

If you would like to consult with me privately, please click on 'Consult'.
5 Quick-fix Detox Drinks That Will Do Damage Control This Wedding Season
6099 people found this helpful

Is it necessary to sleep on our left hand side. I can't sleep like this. M having habit of sleeping straight. I mean on my back. Whole night i sleep like this from childhood. Nd now on left hand side. I can't manage. please suggest me the right position that make my body comfortable.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Is it necessary to sleep on our left hand side. I can't sleep like this. M having habit of sleeping straight. I mean ...
Hello, You have to sleep on the left hand side else the uterus may compress the aorta causing decrease blood supply to your child and hence decreased growth. You may place a pillow under your back on the right side so that you don't turn at night.
2 people found this helpful

We have unprotected sex 5 days before for pregnancy. Now my wife is saying that she has some pain in vagina. She is having vaginal discharge also. Are these symptoms of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist
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We have unprotected sex 5 days before for pregnancy. Now my wife is saying that she has some pain in vagina. She is h...
No these are not the symptoms of pregnancy. Pregnancy can be confirmed by urine pregnancy test after a day of missed periods.

I had sex with my husband yesterday (15th april) and I finished my period cycle on 5th of april. Its only 1 year completed of our married life and we both were not prepared mentally to conceive a baby right now. We have used condom during our intercourse. And the number of condoms he used to cover his penis is 2. He injected for 2 times and pulled out. But he hadn't ejaculated for a very long time. He got his fluid after we had fingering. I stopped him doing sex after he injected twice and pulled me. I am extremely worried about that whether there is a chance of getting pregnant or do I need to take birth control pills. He used his hands for fingering into my vagina without washing them. Please do respond at the earliest. I am having a little bit of abdominal pain right now.(the condom slipped once while he pulled the penis out of the vagina. Is loose motions in this case are the earliest sign of being pregnant? He was not in direct contact with penis due to condom protection. As per my case I am facing lower abdominal pain and frequent urination from 27th of april i. E today. Am I pregnant?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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I had sex with my husband yesterday (15th april) and I finished my period cycle on 5th of april. Its only 1 year comp...
You should wait till the next expected date of mense. If you misses the period then do urine pregnancy test. For frequent urination get urine examination done. The pain may be due to infection only.
3 people found this helpful

My mother stomach pains in periods times how she will be be good and healthy help me dr.

BHMS
Homeopath
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My mother stomach pains in periods times how she will be be good and healthy help me dr.
Hi,all Tell your mother to take homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - after every 2 hrly during menses. And giving you names of general tonic which will maintain her calcium and iron levels better - Five Phos. /thrice daily and Avena Sativa Q/ 10 drops in 1/2 cup of water - both medicines to be taken regularly for 1 month. There after revert me back.
1 person found this helpful

I have Pcod problem and I want to conceive. My marriage completes two and half year. We r trying to conceive from last one year but no result. M advisable to take Ovanac Cc for 5 days. I want to know is this helpful? How this works?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I have Pcod problem and I want to conceive. My marriage completes two and half year. We r trying to conceive from las...
In pcod, to get pregnant, clomiphene citrate (tablet you r receiving) to be started from day 3 of menstrual cycle and egg growth to be monitored by follicular scan. This is the normal course of treatment initially for any woman with infertility with pcod. All these medicines will work only if your weight is under control with diet, exercise and metformin (only if you are overweight).
3 people found this helpful

Why You Must Never Scratch a Mosquito Bite

PGD IN MEDICAL LAWS ÐICS, DHA, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, MBBS
General Physician
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Why does scratching a mosquito bite make it worse?

Scratching a mosquito bite is your body’s response to the saliva that the female mosquito leaves behind after sucking your blood. Itching a mosquito bite inflames and irritates the skin further, causing your immune system to try even harder to fight off the foreign substance (mosquito saliva). This, consequently, results in more inflammation, and an itchy bump that refuses to go away.

Excessive scratching should be avoided as it can cause your skin to break and leave behind a scar called dermatofibroma. This small ball-shaped scar mark can appear wherever the mosquito bites. You can also end up with post-inflammatory hyperpigmentation, which is basically a brown spot that appears on your skin when you scratch a lot. Further, scratching a mosquito bite can also lead to infection as bacteria from under your fingernails get injected into the bite, thereby infecting it.

Instead of scratching the mosquito bite, here are 2 ways to get respite from the itch, while avoiding the damage that it can cause to your skin.

1. Rub it with lemon
Lemon (or lime) contains citric acid, which has itch relieving properties. The next time a mosquito bites you, cut up a lemon into pieces and rub a piece gently on the affected area. You can even squirt some lemon juice on the bite to relieve itching.

2. Apply vaporub on the itchy area
Rubbing vaporub on your skin is another way to stop the itch. It contains ingredients like peppermint, eucalyptus oil or menthol, which possess itch-relieving properties. Moreover, the scent of a vaporub can be helpful in keeping mosquitoes away, consequently preventing mosquito bites.

The next time you feel the need to scratch a mosquito bite, don’t do so; instead try the above two alternatives for instant relief.

If you would like to consult with me privately, please click on 'Consult'.
Why You Must Never Scratch a Mosquito Bite
6958 people found this helpful

My period is missing about 2 month. But the report is negative. But my all sign & symptoms are like to be a pregnant type. My pressure is normal. & m a healthy lady. 22yrs old. Weight 81 kg. & I am 5'5" height. I have never miss period. Please give me some suggestion. Plz.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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My period is missing about 2 month. But the report is negative. But my all sign & symptoms are like to be a pregn...
Pls do a blood test called serum b-hcg. Tell me the value. After ths report we hv a better idea of wt is happening and you wud need a few more tests.
5 people found this helpful

I have itching in my vagina for last 3-4 days. Have been applying candid-b at night but the problem has not completely gone.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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This may not help, yes, guidance is the key, checkup with a sexologist nearby or connect me. You may have deeper infections. Avoid using hearsay medicines if you value health of your vagina.

26years marage Im 46 age Wife 42 age No child Iwant ask about (ivf-icsi &pgd )cost From me and my wife no donor And success rate Thanks

MD - Maternity & Child Health
Gynaecologist
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Pls do consider adoption. Its the best thing give a life to a kid. It really makes u feel good in life thnq stree health care centre bangalore

Hi i am 9th month pregnant now. My wght was 58 kgs nd my age was 23. During my 9th month scanning I got to know that there was a less quantity of liquid in my body which was useful to normal delivery. So what should I do now?

MD - Obstetrtics & Gynaecology
Gynaecologist
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you should take 1.cap hermin forte once a day 2. arginine sachet 1 in half glass of water daily 3 apart from routine iron , calcium n protein powder supplements which i suppose you must be already taking. 4. drink lots of water .. 5.when u lie down or sleep, try lying down in ur left lateral position.. what was the estimated fetal weight in the scan and gestational age ? is ur bp normal ? depending upon these factors u should get and usg with doppler studies which would determine if there is any compromise to the baby in the form of uteroplacental /fetoplacental insufficiency. you also need to take care of movements of the baby .. atleast 10 movements in 12 hours if any query, kindly contact.

My baby is 20 days old and she is on breastfeed I have catched cold and cough congestion Kindly suggest me any medicine which is safe to take during breastfeeding.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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My baby is 20 days old and she is on breastfeed
I have catched cold and cough congestion
Kindly suggest me any medici...
Warm saline gargle, lukewarm water to drink and saline nasal drops to instill in each nostrils, if nostrils are block, are safest. Usually cold passes away in 4-6 days.
1 person found this helpful

Is it safe to take vomilast in third month pregnancy? I have no problem of constipation and vomiting. Please tell me.

MBBS
General Physician
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Is it safe to take vomilast in third month pregnancy? I have no problem of constipation and vomiting. Please tell me.
Moderately safe. But you can take in severe symptoms. But if you have only mild symptoms then don't take any medication except iron and folic acid and calcium tablet. Safety profile depent on patient to patients. Take medications only after prescription of doctor.
3 people found this helpful

I am 34 weeks pregnant and I want to know after delivery which daily dite is good for me in ayurveda. And which oil is helpful for toning the body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Dear , you can start having your regular diet post delivery. Do not try to loose weight too soon as it might affect lactation. In your diet you can have milk with shatavari kalpa as it will help you regain your strength as well as will help the baby. For toning the body post delivery especially the abdominal and leg muscles you can use chandan bala lakshadi taila for massage. Use it along with olive oil taken in proportion 1: 2 best of luck.
2 people found this helpful

If the hymen is torn during the first intercourse then is there will be bleeding immediately or it can occur after two weeks? If any bleeding takes place after two weeks of having sex for the first time is there any chance of getting pregnancy? I'm confused I have my periods today before 14 days of my normal menstrual cycle. I have my last periods on 16th March and sex on 23rd March. He just rubbed it near my vagina and ejaculated some semen in the vagina. But I had no bleeding that time. I have washed off all the semen immediately. Today 2nd April I had my periods again. Is there any chance of pregnancy?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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If the hymen is torn during the first intercourse then is there will be bleeding immediately or it can occur after tw...
Bleeding before due date is not exactly a sign of pregnancy. But this csn b a ovulation bleed if it is spottinng, as it is occuring roughly 14-15 days after your periods. Not to worry for being pregnant but jnprotected sex during this time csn makeyou pregnant, even in non insertion of penis, pre ejection seminal fluid contains some sperm.
1 person found this helpful

Hello doctor. ESTRANON is a type of contraceptive ? So is it possible that one may conceive while on these tablets by having unprotected intercourse.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello doctor. ESTRANON is a type of contraceptive ? So is it possible that one may conceive while on these tablets by...
HELLO, Its not a contraceptive pill but estradiol validate which helps during endometrialization and can be used in the first half of cycle before ovulation or LH surge occurs.

Ovarian Cancer Screening: What You Can Miss During Gynaecology Check-ups

MD
Gynaecologist
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As one of the fifth leading cause of cancer deaths for women globally, ovarian cancer is a serious ailment. This type of cancer usually cannot be detected until it has spread considerably and causes significant damage. It affects the ovaries of women who are in their late fifties and upwards. Yet, careful screening and vigilance with the help of regular gynaecology check-ups can help in detecting and treating this potentially fatal disease. Read on to know what you may be missing during those crucial gynaecology check-ups!

Screening tests: whether or not you are risk genetically or due to the environment, your annual gynaecology check-up must include ovarian cancer screening, which will basically try to look for the earliest signs and symptoms by studying the fallopian tubes and other areas for peritoneal screening for ovarian, fallopian and primary peritoneal cancer. The ca 125 blood test can also be used in order to detect this condition.

Ovaries: during the screening and normal check-ups as well, ask your doctor to concentrate on the size, shape and consistency of the ovaries as well as the uterus. A pelvic exam will also be helpful in detecting even the smallest anomalies that can point at the existence of symptoms.

Pap test: it is a well-known fact that women over the age of 25 years and especially those who have been through childbirth even once, must get the pap smear test done on a routine basis so as to rule out ovarian and cervical cancer. While this test may not be able to detect ovarian cancer for many cases, it can detect this kind of cancer in the more advanced stages.

Bloating and fluid build-up: if you are experiencing various symptoms like edema or fluid retention and bloating in the area, then you may want your doctor to put you through a screening test for ovarian cancer screening. Usually, we tend to overlook these symptoms as a part of an infection or even normal menstrual cycle, but the detection of these symptoms must be followed up by proper screening.

Ultrasound wand: an ultrasound wand will be able to detect even the tiniest changes in the ovaries and the surrounding areas with the help of the tvus test which can find a mass in the ovary. This can then be followed up by a biopsy to tell whether or not it is malignant.

Symptoms like too much of vaginal discharge and unusual amount of bleeding during the menstrual cycle should not go unnoticed or unreported and it is best to get a proper ultrasound done, followed by the various types of screening for this kind of cancer.
Ovarian Cancer Screening: What You Can Miss During Gynaecology Check-ups
4337 people found this helpful

I had hormonal problem due to which there was ovarian cyst I took medicine for two years but still sometimes I have severe pain. please suggest me some proper treatment.

BHMS
Homeopath
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Dear madam. Take homoeopathic apis mell 30, 5 drops, thrice daily, in empty stomach, with water for 20 days. Report after 20 days. Also send your usg & blood test reports.

MY WIFE HAVING heavy pain on monthly periods and bleeding also, pain is before two day's and in the period time after two day's heavy pain, kindly help in this regard to solve this problem.

B.A.M.S
Ayurveda
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MY WIFE HAVING heavy pain on monthly periods and bleeding also, pain is before two day's and in the period time after...
Do ultrasound scan to diagnose uterus problem. If there is no problem, then take syp eve care 2tsf twice a day for one month. Ayurvedic medicine has good results.
1 person found this helpful

Before marriage I participate sex with neighbour. After 4 months I got married. I and my wife participate sex then we both are infected with fungal. We use antifungal cream then the infection will gone. After 3 years I only get it again. My herpes result is positive and hiv result is non reactive. I'm also suffering from diabetes and I lost 3 kgs weight from 3 year's .I use remedy " drinking hot water and lemon with honey to reduce the weight" pls solve my problem? I need any Tests?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist
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Before marriage I participate sex with neighbour. After 4 months I got married. I and my wife participate sex then we...
Yes you need proper testing and evaluation with complete checkup for complete radical curative treatment. Also you have diabetes, so more important to understand because diabetics are more prone to chronic infections and as you are married your wife and future children would be at risk. Its serious matter, connect directly one to one either in person or online. Move on, connect.
21 people found this helpful
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