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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, its about feeling great, having more energy, improving your health, stabilising your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you're not alone. It seems that for every expert who tells you a certain food is good for you, you'll find another saying exactly the opposite.
What you can do:
1. learn how your diet affects your mental as well as your physical health
2. set yourself up for success by making changes gradually
3. don't think of food as" off limits"
4. reduce your portion sizes -and fill up with more fruit and veg
5. learn to spot hidden sugar in your food and avoid it
6. differentiate between healthy and unhealthy fats
7. find out how fiber intake can fill you and help lose weight
8. drinking plenty of water and keeping well hydrated
We all know that eating right can help you maintain a healthy weight and avoid certain health problems. Studies have linked eating a typical western diet filled with processed meats, packaged meals, takeout food and sugary snacks with higher rates of depression, stress, bipolar disorders and anxiety. Eating an unhealthy diet may even play role in development if mental health disorders such as alzheimer's disease and schizophrenia or an increased risk of suicide in young people.
- Eat breakfast and eat smaller meals throughout the day
- Avoid eating late at night
- Cut back on sugar
- Moderation and not feeling stuffed is the key to a healthy diet
- We need a balance of proteins, fat, fiber, carbohydrates, vitamins and minerals to sustain a healthy body.
I am 21 years old I have bilateral pcod and bicornuate uterus. I am not overweight i am just 44 kg. Is it possible for me to get pregnant? how long duration will take? please kindly reply. Thank you.
I'm a pcod and thyroid patient Can I take herbalife or amway positrim for weight loss As dey contain proper amount of protein nd ol.
My girlfriend has irregular periods ,is it safe to have sex after second day of her periods or during bleeding tym or having sex during the time when she got the symptoms of upcoming periods (end of the periods) as per 28 day cycle from her periods.
Premoult N period ke khatam hone ke kitne dino bad leni chaiye jisse period jaldi a jaye. Kya hum 10 din bad dawa le sakte h. Mera last date 2 sept ko aya tha period. Main kb medicine lun ki period a jaye.
2. Restoring the imbalance in the body. Normalcy can be restored in the case of heart beat, blood pressure, body temperature respiratory rate etc. By applying the acupressure at the appropriate points for a few minutes.
3. Sedation certain points when stimulated produce calming effect on the mind. This is used for treatment of anxiety disorders, insomnia, depression, drug addictions, epilepsy etc.
4. Immunity. When certain homeostatic points are pressed it increases wbc in the blood, thereby increasing the immunity to fight diseases. Preventive health care is assured.
5. Vitality of internal organs. Acupressure when applied regularly improves he vitality. Digestive power increases, blood circulation improves, lung capacity increases and common problems are cured automatically.
6. Side effects. As there is no use of drugs and only energy points on the skin are activated there is no side effect at all.
Acupressure can be learnt by everyone to cure small disorders at home instantly and help people around us without drugs and cost.