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Dr. Pankaj

General Physician, Gurgaon

250 at clinic
Dr. Pankaj General Physician, Gurgaon
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pankaj
Dr. Pankaj is a trusted General Physician in Sector-12, Gurgaon. You can visit him/her at Mamta Hospital in Sector-12, Gurgaon. You can book an instant appointment online with Dr. Pankaj on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#877/2, Mata Road,Sector 12A , Gurgaon. Landmark: Opp. Home Guard Office, GurgaonGurgaon Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife has endometriosis in both side of her overy. Please tell any Ayurveda treatment which was surly effective ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Let me know is it Acute stage or Chronic stage.So that good Ayurvedic medicine is there. Let me see the complete case history . Ok
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How to make sure you don't have blocks after eating oily food being a diabetic and stent heart patient.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
How to make sure you don't have blocks after eating oily food being a diabetic and stent heart patient.
There is no better way to visualise blocks apart from angiography. However I suggest you to eat healthily, follow regular exercise regimen.
1 person found this helpful
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Body ache and feverish Since last two days I have pain in the throat and feeling feverish with body ache I am taking azee and Crocin since yesterday , pain in the throat is less now but still feel feverish ans body ache please share some medicine.

BHMS
Homeopath, Raebareli
Body ache and feverish
Since last two days I have pain in the throat and feeling feverish with body ache
I am taking ...
Please take rhus tox 200 - thrice daily for next 3 days. Drink warm fluids. Avoid wetting in rain/cold.
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MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Stress play an important role in rise in blood sugar level,can be controlled by Yoga,Meditation&Exercise.
1 person found this helpful

I am 22 years old and I am suffering from ankle pain for da last 2 months nd I tried some pain killers but it is not working. Can you please suggest me any solution to this?

MBBS
General Physician, Cuttack
I am 22 years old and I am suffering from ankle pain for da last 2 months nd I tried some pain killers but it is not ...
1. It could be due to ligament injury 2. Apply volini gel twice daily 3. Give hot compression locally 4. Apply crepe bandage 5. If no relief, consult orthopedic specialist for further advice.
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I am 20 years old. I have body pains from last 2 days. I used medicine but pain became more. So what precautions I should take?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 years old. I have body pains from last 2 days. I used medicine but pain became more. So what precautions I sh...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 20 minutes regularly best wishes.
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Sir I have small hemorrhoids, so what I do & which type of diet is better for this.

MBBS
General Physician, Jalgaon
Sir I have small hemorrhoids, so what I do & which type of diet is better for this.
Avoid oily spicy and fast food avoid maida containing items like biscuits toast bread khari etc etc avoid outside food take salads and fruits more do exercises daily have a habit of walking daily.
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I suffered from fever and vomiting will occur 2 to 3 times in a day also headache problems.

MBBS
General Physician, Mumbai
I suffered from fever and vomiting will occur 2 to 3 times in a day also headache problems.
For fever take tablet paracetamol 650 mg with domstal and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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How to check protein powder suitable or not to our body. Please give me your valuable suggestion.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
How to check protein powder suitable or not to our body. Please give me your valuable suggestion.
Protein powder should be taken only under medical advice as normal diet well balanced contains proteins take 1gm/kg body wt/day.
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I have experienced pain in one side of the back side my head. It does not happen regularly but happen it comes randomly and it used to last for a day or sometimes 2-3 days randomly. Will this be a severe thing and what will be the reason.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have experienced pain in one side of the back side my head. It does not happen regularly but happen it comes random...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I quited smoking on 13th Jan. 2016. I was smoking from last 2 years. Now I have decided to quit it. It has been 1 month and sometimes I am getting urge and craving due to which my hands and feet become cold nd sweaty. And restlessness occurs and I feeling fatigue. What should I do? What are these signs? Help me out.

MB, BS. M.D
General Physician, Hyderabad
You have a very good thing done by quetting, now don" t start again. It is only time, wait for one more month it should be alright. By any chance you are restless take the help of a doctor, change the circumstances, eat something, do soething etc. Iam sure you will be successful in the end.
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I cannot sleep at night. It's been four days. Completely sleepless. Should I consider taking pills?

MBBS
General Physician, Mumbai
I cannot sleep at night. It's been four days. Completely sleepless. Should I consider taking pills?
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep.
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I am 60 years old man. I want to ask how keep control over bp and sugar without having medicines.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 60 years old man. I want to ask how keep control over bp and sugar without having medicines.
Mr. Lybrate-user, if one does not have high bp or hyperglycemia (diabetes), then simple change in lifestyle helps one in keeping bp and blood sugar in control. Modified lifestyle means - regular exercise preferably 1 hour a day (even though 30 minutes is said to be enough), maintaining near normal eight (bmi <23 kgs/m2), taking healthy diet with great deal of green leafy vegetables and salads, eating 2 to 3 servings of fruits a day, using whole grain food products, avoiding refined flours like maida and items made of refined flours like pasta, bread, bakery items, sweets, aerated sweetened drinks (colas), junk foods and pastries. Also refrain from alcohol and smoking. But if diabetes has actually developed similarly if high bp has already set in then drugs are needed along with above mentioned life style modification.
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I am 46 years old I am thalesimia minor. I often have swelling on my face what is the reason and what should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your recent blood pressure and revert back to me for further assistance. Dr. Surbhi agrawal consultant physician and diabetologist and wellness expert
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Health Benefits of Turmeric

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Health Benefits of Turmeric

Health Benefits of Turmeric

20 people found this helpful

Suggest me the way how can I leave bad habit of masturbation. I do it 3 or more time daily.

BHMS
Homeopath, Sindhudurg
Suggest me the way how can I leave bad habit of masturbation. I do it 3 or more time daily.
Here are the best ways on how to quit masturbation. Remove all the sources that trigger the urge to perform the act of masturbation such as block the websites which allows access to pornographic content. Some toys which trigger the body sexually to perform masturbation must be removed. Try to avoid staying up until late night. Avoid taking hot showers which may also trigger the urge to perform masturbation. Getting socially active is one of the important factors for controlling and quitting masturbation, as living alone promotes the activity of masturbation especially if a person is heartbroken with his relationship. Getting in a social group fills up the leisure time so that the person can optimally control such thoughts. One of the most important things is to try not to touch the intimate part of the body. To ensure this, spend more time in good company and not alone. If any other friend is also experiencing the issues, then it is always a good idea to quit the relationship or friendship. Masturbation also results due to excessive body stress or tension. Exercising regularly helps in relieving the body stress and tension. It is recommended to increase or double the exercise when a person feels depressed or stressed. Try to make the body to adapt abstinence. Initially try not to perform masturbation for a day, then gradually moves to days then weeks. A homoepath can help in finding if there are some underlying causes that entice you to perform masturbation so regularly. If there is some cause then appropriate treatment can be sought. If you would like to consultme you can click on consult option for homoepathic treatment.
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Sir I have sex problem whenever my penis erect some sticky fluid come out and i am also facing wet dream often i have tried so much but i could not get out of it. Wet dream happened thrice in week some times it increases please help me i also got consulated with sexuologist but they have no effect on.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
This is prostatic fluid. Masturbation twice a week is normal. Wet dreams occur if you do not masturbate at all. You can consult me privately.
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I'm 24 years old, I am suffering from nightfall sperm problem, I asked many doctors about this bt nobody gave me a sufficient solution about this problem. Any doctor will help me, it's very painful now after coming out sperm from my penis, how I relief from this?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I'm 24 years old, I am suffering from nightfall sperm problem, I asked many doctors about this bt nobody gave me a su...
As such normally no pain occurs even when you ejaculate or have night fall. night fall happens when your storage of sperms is full and till space is created no new sperm can be added. So old is discharge in form of Night fall. It is normal phenomenon.
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I am feeling very ill. I am in fever with headache from 16 days. So what should I do. Sir help me.

BAMS
Ayurveda, Bangalore
I am feeling very ill. I am in fever with headache from 16 days. So what should I do. Sir help me.
Hi, please go for a detailed blood investigation like cbc, widal test, mp and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
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