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Dr. Panchal Kanwar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

22 Years Experience
Dr. Panchal Kanwar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
22 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Panchal Kanwar
Dr. Panchal Kanwar is one of the best Ayurvedas in Sector-12, Gurgaon. He has been a practicing Ayurveda for 22 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Dr. Kanwar ayurvedacharya in Sector-12, Gurgaon. Book an appointment online with Dr. Panchal Kanwar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rohtak University - 1995
Languages spoken
English
Hindi

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Shop no. 12 Opp. Bus stand Gausala mrkt. Gurgaon Gurgaon - 122001Gurgaon Get Directions
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I am 31 years old. I have a 2.5 years old daughter. I suffer from depression and anxiety. My husband is very egoistic and self centred. He is repenting for marrying me. I am non working. Husband is ignoring me sexually and emotionally too. His mother always dominates me. She misguide him and do mischievous activities in his absence. If I inform him den he will not believe or he starts abusing me or threatening me. He keeps saying to others that I am mental because I talk much.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am 31 years old. I have a 2.5 years old daughter. I suffer from depression and anxiety. My husband is very egoistic...
Hello lybrate-user, surely You consulted with a psychologist or psychiatrist and take this medicine. Talk to a marriage counsellor He/She will help both of you to stay happy with each other. Try to find out some work for you from home because your daughter is small or if you can go outside for work then find some good work for you it will keep you busy. If You want any help from us you can contact us we will provide you telephonic counseling for you help.
2 people found this helpful
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I have physical test within a week. Event name- running 5 kilometres. How I will be prepare for running. Which foods are good for my body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have physical test within a week. Event name- running 5 kilometres. How I will be prepare for running. Which foods ...
Aim for 1-2 kms in the beginning with a light pace and then gradually increase the distance week by week. Bare feet running is not always recommended. If you're available with a mud track, then any pair of good running shoes are okay. But if you're road running, you should look for the more expensive ones which support cushioning for road tracks. Running in the gym or outside doesn't affect the benefits derived. Do what pleases you the best. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I am 27 years old and I have a skin disease for 5 years. I got bubbles in red or violet colour and after some time they will leave dark spot in my skin. itching is also there when bubble comes.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 27 years old and I have a skin disease for 5 years. I got bubbles in red or violet colour and after some time th...
Dear patient, it could be bullus disease. You can safely take homeopathic skinospot cream with constitutional medicine for 4weeks. You can also send am image of the dark spot for detailed analysis and remedial solution. Take care.
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I already mentioned that I tried exercise, yoga, walking, diet but no use. Pls suggest some good weight loss pills which is really effective and easily available in Chennai. Pls don't say that to try all these things which I mentioned coz I tried everything but no use. All doctors are repeatedly saying to try yoga, exercise, walking, diet but no one s prescribing good medicine. I hope this time I will get a answer and a solution. Weight loss medicine name which is easily available in Chennai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I already mentioned that I tried exercise, yoga, walking, diet but no use. Pls suggest some good weight loss pills wh...
Hello lybrate-user along with the above mentioned things you can go on with theses medicines. All together will work not medicines alone. Rx varanadi kwatha 3tsp _0_3tsp diluting with equal amount of luke warm water b/f chitrakadi vati 2_0_2 with warm water a/f avipattikara churna 0_0_1tsp bedtime with warm water a/f above medicines are available only in ayurvedic pharmacy.
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In the Thyrocare checkup report it is observed that my Triglycerides increased up to 468 mg/dl and VLDL cholesterol increased to the level of 93 mg/dl, please suggest what I have to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
In the Thyrocare checkup report it is observed that my Triglycerides increased up to 468 mg/dl and VLDL cholesterol i...
you can take tab. atorvas 10 once at night. Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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I have taken 6 session of yellow peel. My acne is reduced but not my acne scars. It is really bothering. Should I take laser now?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have taken 6 session of yellow peel. My acne is reduced but not my acne scars. It is really bothering. Should I tak...
Dear Lybrate User Apply some aloe vera gel on the pores and massage for a few minutes. Preferably, use fresh aloe vera gel for this. 2. Let the aloe gel sit on your skin for 10 minutes. Then, rinse with cool water. How Often You Should Do This Applying aloe vera gel every day will soon shrink your pores.
3 people found this helpful
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I am 25 years old and have bad smelling on my mouth for chewing tobacco. What should I do?

Dentist, Hoshiarpur
Stop chewing tobacco. It can cause osmf or oral cancer. Use mouth wash twice daily and do scaling after 6 months.
1 person found this helpful
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I have headache from late 2months. What should I do? And I have also skin problem no cream is shut.

BHMS
Homeopath, Raebareli
I have headache from late 2months. What should I do? And I have also skin problem no cream is shut.
Seek prompt medical care if your headache: Is sudden and severe Accompanies a fever, stiff neck, confusion, seizure, double vision, weakness, numbness or difficulty speaking Follows a head injury Gets worse despite rest and pain medication Treatment: Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. For further queries get back to me.
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Is my microwave emitting death rays? Is bird flu still a threat? I do yoga, but should I also be lifting weights? You don't need to waste another second wondering and worrying. We've got the definitive answers right here.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Is my microwave emitting death rays? Is bird flu still a threat? I do yoga, but should I also be lifting weights? You...
All electronic gadgets including your mobiles emit radiations in varying degrees,Yoga is good & weight training or gym personal choice ,but under trainer with all precautions,
1 person found this helpful
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Hi. I am 22 now. My hairs fall a lot and are very thin n little in number. When tied can see the scalp also. I want to increase the thickness of my hair and its growth. It grows very slowly. Also I have a lot of dandruff. Tried various dandruff control shampoos but nothing helps. Wat to do ?

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune
You can apply arnica hair oil and shampoo along with internal homoeopathic medicine. Please take high protein diet with medication.
8 people found this helpful
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Whenever I involve my in some sports activity, I feel a bit of a pain on my back for sometime. Is there anything serious?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Whenever I involve my in some sports activity, I feel a bit of a pain on my back for sometime. Is there anything seri...
Its not serious issue. Its lack of fitness and weakness of core muscles. You should be working out regularly. Atleast 30 minutes daily for yourself is must for your health.
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I am getting periods more than a week. It's probably been 10 days. What's exactly is the issue I had an I pill last month fr precaution What should I do.

BHMS
Homeopath, Faridabad
I am getting periods more than a week. It's probably been 10 days. What's exactly is the issue I had an I pill last m...
Hello, after taking I pill periods get disturbed so don't worry and wait for more 2-3 days. After it if bleeding doesn't stop then consult a gynaecologist. Take care.
1 person found this helpful
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How I can increase my weight and is my weight is right according to my health? What possible I can do to developed my physics.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How I can increase my weight and is my weight is right according to my health? What possible I can do to developed my...
You may rake Cal. Phos 12 x Nat. Mur 12 x two tablets each medicine twice a day for ten days and Alfafa tonic thrice a day for one month. Take banana shake grapes juice date milk for one month. Call back.
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I am getting a severe toothache, I got a white swelling around my last teeth gum surrounding. Please help me out with any remedy the pain is horrible. I am not able to eat anything.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am getting a severe toothache, I got a white swelling around my last teeth gum surrounding. Please help me out with...
It appears ur getting wisdom consult a maxillofacial surgeon if not in correct direction it may have to b removed
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I am 23 year old .having 48 kgs of weight. I neglected my life since b.tech.i lost interest in life. Masturbating since 6 years. I do not know how to go in to the public. Please help me. My face is full of black spots.

MD - Psychiatry
Psychiatrist, Chennai
I am 23 year old .having 48 kgs of weight. I neglected my life since b.tech.i lost interest in life. Masturbating sin...
Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instil fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
1 person found this helpful
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My mother feels pain n burning in the gums, at night while sleeping the pus comes out. The mouth is always dry. What is the reason and cure. Is there any permanent cure or any home remedy? Please help.

BDS, Master of Public Health, Master of Business Administration, Master of Business Administration in Hospital Administration/Health Care Management
Dentist, Bangalore
My mother feels pain n burning in the gums, at night while sleeping the pus comes out. The mouth is always dry. What ...
1) your mother might have xerostomia (dryness of mouth). 2) get her checked up by a general physician for diabetes mellitus and periodontologist for periodontal disease. 3) there is permanent cure for this condition and depending on physical examination the doctor can advise for appropriate diet, gum surgery and control of diabetes mellitus.
1 person found this helpful
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I have a cut at my hand and the stitches are on my hand can you pls suggest me what can I do for removing the prints of cut.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a cut at my hand and the stitches are on my hand can you pls suggest me what can I do for removing the prints ...
Egg white works well in order to lighten the marks and scars. Take a fresh egg and break the aregg, separate the egg white from the egg yolk. Apply this egg white on the scar. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the cut marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the cut marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the handand leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
1 person found this helpful
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Sir I got burned in childhood but didn't get any proper medical treatment but now I wanna to reduce my scars. What should I do sir.

MBBS, MD - Dermatology
Dermatologist, Bangalore
Sir I got burned in childhood but didn't get any proper medical treatment but now I wanna to reduce my scars. What sh...
Hi lybrate-user, we have lots of treatment for scars. Laser is very safe and good option. Do visit me once so I can see your scars.
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Hi, I wanted to know what to do to regain the hair loss and thinning of hairs. Hair volume has reduced gradually over last 5 years due to night studies and stress. Thanks!

BAMS
Ayurveda, Faridabad
Hi, I wanted to know what to do to regain the hair loss and thinning of hairs. Hair volume has reduced gradually over...
Increase intake of Protein, fruits and vegetables as they will provide Nutrition as well as antioxidants. We provide special treatment for the hairball and hairless.
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Why are Cystic Acne so Hurtful?

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Why are Cystic Acne so Hurtful?

All you need to know about Cystic acne

Cystic acne is a dermatological condition in which the skin pores get blocked causing infection and inflammation. Over secretion of sebum creates an optimal environment for the bacteria trapped in the pores to thrive; and the bacterium, Propionibacterium acnes is responsible for this condition.

This form of acne occurs when the infection occurs deep within the skin causing a painful, swollen, red bump filled with pus. It usually takes place during teens or the late 20's. An estimated, 80% of the people suffer from cystic acne between 11 and 30 years of age.

The primary reasons for cystic acne are:

- Hormonal changes pertaining to puberty, menstruation, pregnancy or birth control
- Greasy cosmetics, lotions, and soaps that cause allergy can also lead to this form of acne
- An inherited tendency for acne can also be a likely cause

Cystic acne tends to produce inflammatory cysts and nodules, which are visible and painful. In addition, they pose the danger of causing visible scarring and shallow depressions on the face.

Usual medicines, which are used to treat mild acne, have little effect on cystic acne, what you must do in this case:

- Use of oral antibiotics, which helps to keep the bacteria in check and also reduce inflammation
- Birth control pills are often effective treatment for regulating hormones in women

Some of the preventative measures would be:

- Not touching the cysts is advisable as it can lead the infection to spread
- Relaxation and adequate sleep are also recommended as stress causes the body to release more hormones which can worsen the condition
- Some studies indicate diet low in sugar also help to reduce the condition

'Consult'.

Related Tip: 5 Hidden Causes of Acne, Revealed!

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