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Dr. Panchal Kanwar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

23 Years Experience
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Dr. Panchal Kanwar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
23 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Panchal Kanwar
Personal Doctor of Member of Parliament & Minister Health& Personal Diseases Ayurveda Specialist

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rohtak University - 1995
Languages spoken
English
Hindi

Location

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Dr. Kanwar ayurvedacharya

Shop no. 12 Opp. Bus stand Gausala mrkt. Gurgaon Gurgaon - 122001Gurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm taking metformin and vitamin d tablets since last 45 days. My doctor told if I'm suffering from pcos I'll be getting my periods regular after 40 days from day 1 taking the tablets. But I have not got periods yet. What should I do now? Am I really suffering from pcos or any other problem? PS: CBC normal Thyroid profile normal ESR 25.

Dip In Gynae & Obs, Doctor of Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Lucknow
I'm taking metformin and vitamin d tablets since last 45 days. My doctor told if I'm suffering from pcos I'll be gett...
You need more hormonal tests ultrasound of pelvis and need of hormones with your medication for 3 mths.
1 person found this helpful
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I am 24 year old male. Can I increase my height. What exercise should I do in order to increase my height.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am 24 year old male. Can I increase my height. What exercise should I do in order to increase my height.
Bartacarb 30 once a day for wk sil 12x4 tabs 3 tims for 12 days symphyt mother tincture DO BELOWEXCERCISE Bar Hanging Dry Land Swim Cobra Stretch Pelvic Shift Hopping With One Leg Forward Spine Stretch
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Double Chin - How To Reduce It?

DDF, FCCP, MD , MBBS
General Physician, Delhi
Double Chin - How To Reduce It?

The additional layer of greasy tissue under our chin is frequently created by being overweight. Drooping skin under the chin can likewise happen as we age and our skin loses flexibility. For some of us, it can be hereditary and this is often known as a double chin.

While there are surgical methods and procedures that can remove the two-fold skin, they can be costly. There are numerous straightforward home treatment alternatives to get rid of the two-fold jaw that are very easy. The most obvious is the need to diminish extra weight with an appropriate diet and workout. So, here are some exercises that can help you get rid of the double chin:

  1. Tongue press: Sitting with your back straight and shoulders down, tilt your head back so you are staring at the roof. Strongly press your tongue to the top of your mouth or pallet. At that point, keeping your tongue against the top of your mouth, bring down your chin to your chest, without bending your back.
  2. Pout and tilt: From a sitting or standing position, take out your lower lip to the extent you can to shape a sulk (place a finger on your button ; the skin needs to feel wrinkly and puckered). Hold this position for a moment. At that point, with your lip still out, get the muscles at the front of your neck to bring down your chin to your chest quite far, without adjusting your upper back.
  3. The “O”: Sitting with your back straight and shoulders down, tilt your head back so that you are stare at the roof. Close your lips so that they are resting. Keeping your lips shut, open your mouth so it frames an "O" shape. Hold this position for twenty seconds. You need to feel a pressure on both sides of your neck right under your jaw line.
  4. Kiss the ceiling: Standing straight with your arms hanging on your sides, tilt your head back and look at the roof. At that point, attempt to kiss the roof by puckering your lips and stretching them as far from your face as could reasonably be expected. You need to feel a stretch all through your neck and chin.
  5. Chin rotations: In a seated or standing position, stretch your spine for a tall, straight back. Gradually and delicately tilt your head so it moves in a full hover from your shoulder to chest to shoulder to back. (In case that full roundabout turns trouble your neck, stay with crescents.)
  6. Side neck stretch: Sitting on the floor, put one hand on the floor, fingers down, around one foot far from your hip. Try not to incline or lay intensely on your fingertips. Wrap your other arm over the highest point of your head so that your palm lies on your inverse ear. Keeping your head in with your neck, twist and make a beeline for your shoulder, using the palm to tenderly press down your shoulder.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3006 people found this helpful

Hi, I am having PCOS. I have been using clomiphene from day 2 to 6, progynova from day 8 to 12 and duphaston from day 16 to 25 this month. Does this help to conceive?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, I am having PCOS. I have been using clomiphene from day 2 to 6, progynova from day 8 to 12 and duphaston from day...
Hi Anusha... Yes it may help.. but have many side effects.. The better and safe option is to take Homoeopathic treatment... You can consult me through lybrate...
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Hello, I am 24 years old. I am single and is suffering from swollen ankles and also feels tired every time.

MBBS
General Physician, Cuttack
Hello, I am 24 years old. I am single and is suffering from swollen ankles and also feels tired every time.
If ankle swelling is due to injury and there is pain take one tablet of crocin 500mg sos after food, apply coice cold compression, volini gel and crepe bandage. If no relief consult doctor
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Hello mam. This is for my mother problem age 47. Irregular periods long duration up to 10 days and once stopped period again after 5 days got another one means two times in a month. Consulted doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello mam. This is for my mother problem age 47. Irregular periods long duration up to 10 days and once stopped perio...
Dear user. I can understand. Please don't be panic. I suggest you to consult a gynecologist in person. We are here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. We will help you in overcoming your problems certainly. Take care.
1 person found this helpful
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Can I use coconut oil to remove my severe tan but people say it can make you more darker as I have fair skin I do not want to be dark please suggest dr.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Can I use coconut oil to remove my severe tan but people say it can make you more darker as I have fair skin I do not...
Hello, There are various treatment for pigmentation. From creams containing hydroquinone to milder ones of Kojic acid, niacinamide, arbutin. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. Laser toning using Q switch Nd Yag laser is an option but results variable. You may need 6-8 sessions at 3 weeks gap. Consult a dermatologist.
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I have pain in left side of chest. actually I have vertigo problem due to ear imbalance. I faced this attack two times after a gap of a year. So due to fear pain increases as I feel. For this I undergo ecg test 3 times but it is fine. What is happening I am not able to understand. Pls suggest the issue or cure. Also I want the permanent cure for vertigo problem. Thanks.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I have pain in left side of chest. actually I have vertigo problem due to ear imbalance. I faced this attack two time...
Vertigo is caused by many more things, as the exact pathology is unknown. Though lots of ayurvedic medicine are there which helps to complete cure of the same. Ayurvedic treatment like 'Nasya' are widely used for the treatment. We have successfully treated hundreds of patients of vertigo. Feel free to consult privately for further information and treatment guidelines. Thank you Dr. Kalyankar's Ayurveda and Panchakarma Clinic. Do give us your valuable feedback.
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I have a chronic phobia of germs. Because of this I wash my hands 20 to 30 times everyday with Dettol Original Hand Soap. This has led to redness, rough and dry skin, few cuts on my hand's back. Can you please recommend which soap I should use to wash my hands for a soft skin?

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS (Cosmetology)
Dermatologist, Bangalore
I have a chronic phobia of germs. Because of this I wash my hands 20 to 30 times everyday with Dettol Original Hand S...
Hello sir, ideally if one washes so many times, then you are damaging the natural lipids and this leads to dryness and cuts. So stop washing that many times and apply a good moisturizer which you can pick up from stores. Then all will be fine in a few days.
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