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Dr. Panchal Kanwar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

23 Years Experience
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Dr. Panchal Kanwar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
23 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Panchal Kanwar
Dr. Panchal Kanwar is one of the best Ayurvedas in Sector-12, Gurgaon. He has been a practicing Ayurveda for 23 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Dr. Kanwar ayurvedacharya in Sector-12, Gurgaon. Book an appointment online with Dr. Panchal Kanwar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rohtak University - 1995
Languages spoken
English
Hindi

Location

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Dr. Kanwar ayurvedacharya

Shop no. 12 Opp. Bus stand Gausala mrkt. Gurgaon Gurgaon - 122001Gurgaon Get Directions
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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I am 60 year's old. I am Suffering from diabetes. What diet should I prefer and What Shou be dos and do not! I want To be cured as soon as possible! What medicine Do you prefer?

MBBS, CCEBDM
Diabetologist, Bangalore
I am 60 year's old. I am Suffering from diabetes. What diet should I prefer and What Shou be dos and do not! I want T...
Diabetes cannot be cured but it's complications can be prevented by following healthy lifestyle. Avoid sugar, white rice and maida. Eat fruits in between meals and not after 7pm . Prefer small meals but in a frequent pattern. Brisk walking for atleast 30min a day for 5 days a week. medicine can be prescribed after consultation.
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What should be the balanced diet to control gaining fat and hoe to reshape hanging belly?

MSc
Dietitian/Nutritionist, Hyderabad
What should be the balanced diet to control gaining fat and hoe to reshape hanging belly?
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
7 people found this helpful
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I have dark circles prblm n it seems my daily diets does not fulfill the required nutrionprotiens n vitamins help me with some good supplements to reduce my skin problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark circles prblm n it seems my daily diets does not fulfill the required nutrionprotiens n vitamins help me ...
•Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. •Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
1 person found this helpful
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I am suffering from a Skin problem on since 6 month. My problem is eczema .Please help.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
A very useful home remedy for his this to apply coconut oil over the whole body and especially over the eczematous area ad stand in sunlight. DO not wash with soap and only dry it with cotton cloth if you need to. It will take a few months and inform me directly the result.
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Hi I'm a male please tel me best precautions for healthy and clear skin wat should I do tel me the best precautions for healthy and clear skin medicines for it for clear and healthy skin please tel me plz.

BHMS
Homeopath, Faridabad
Hi I'm a male please tel me best precautions for healthy and clear skin wat should I do tel me the best precautions f...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I am 16 years old and my height is not increasing suggest me some natural ways to increase my height fast in one month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 16 years old and my height is not increasing suggest me some natural ways to increase my height fast in one month.
1. Try jumping, running n streching early morning. 2. Practice yoga daily. Talasana, trikonasana, hastpadasna, charkrasana, suryanamaskar daily 10 min per asana. 3. Eat proteinious diet in breakfast lyk sprouts, boiled egg. 3. Have 1 ltr of milk daily. 4. Take 1 tab ashwgandha twice daily with milk with meals.
1 person found this helpful
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Post nasal discharge & chronic sore throat with pain some time. temporary cured. But relapse is very frequent. What to do?

ENT Surgeon, M.S., MBBS
ENT Specialist, Bangalore
Post nasal discharge & chronic sore throat with pain some time. temporary cured. But relapse is very frequent. What t...
This is mainly because of allergy, avoid cold, oily, spicy food and do some regular exercise to build your immunity.
1 person found this helpful
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Hi, I want suggestion for my brother. His is 20 years old. But he is too slim and his weight is only 48 kg. So please suggest any medicine for his hunger or any food supplement.

BHMS
Homeopath, Hooghly
Hi,
I want suggestion for my brother. His is 20 years old. But he is too slim and his weight is only 48 kg. So please...
Don't alwyz go for medicines..tell him to join gym or have to do some exercise daily...jogging or walking also important..this will increase the metabolism and metabolic rate..tell him to take high protein...soaked chic peas and pea nuts...lots of green veggies...lots of fruits...plenty of water...walnuts,,almonds,,dates,,cashew...this will boost his health.
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