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Dr. Panchal Kanwar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

23 Years Experience
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Dr. Panchal Kanwar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
23 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Panchal Kanwar
Dr. Panchal Kanwar is one of the best Ayurvedas in Sector-12, Gurgaon. He has been a practicing Ayurveda for 23 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Dr. Kanwar ayurvedacharya in Sector-12, Gurgaon. Book an appointment online with Dr. Panchal Kanwar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rohtak University - 1995
Languages spoken
English
Hindi

Location

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Dr. Kanwar ayurvedacharya

Shop no. 12 Opp. Bus stand Gausala mrkt. Gurgaon Gurgaon - 122001Gurgaon Get Directions
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Hi! I have a symptoms of pregnancy. I am getting bleeding from yesterday it's not like my regular periods. But I have stomach and back pain it's like my periods time pain.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hi! I have a symptoms of pregnancy. I am getting bleeding from yesterday it's not like my regular periods. But I have...
Eye sight weak Take CARBONEUM SULPHURATUM 6c, one dose every morning for 1 week Week 2: Take ARGENTINUM NIT 6c, one dose, every morning for 1 week Week 3 to 6: Take Natrum Mur 30c, once a week for 1 month (not daily, only once a week, say only on Sundays) All these three medicines will help to increase the general health as well. 1. Take one Raw Carrot, grated and eaten fresh every morning (eating by slowly chewing is important for complete digestion. Grating externaly helps to chew) 2. Doing some simple eye excercise helps to maximize the benefit of eye nutrition medicines given above. Hi According to classical homoeopathy we need detailed case taking how much time you had this problem? Any major illness or hospitalisation? Family history of major illness? What medication do you have now? Is there any relation of weather dat affects your complaints? Is there any relation of food dat affects your complaints?
1 person found this helpful
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My blood is more than required amount and my sisters blood is only 8 even though she was much fat than me how is it possible?

C.S.C, D.C.H, M.B.B.S
General Physician,
My blood is more than required amount and my sisters blood is only 8 even though she was much fat than me how is it p...
YOu need to have Hb of 12- 14 Gm % Being fat does not make blood normal and it is related to intake of iron in food.
1 person found this helpful
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How to reduce weight in home some diet plan for 2weeks to reduce body and belly fat please suggest me.

DHMS (Hons.)
Homeopath, Patna
How to reduce weight in home some diet plan for 2weeks to reduce body and belly fat please suggest me.
Go 4 morng walk 4 an hr, dly avoid fats, sweets tk luke- warm water in d morning. Tk green -tea. Homoeo med: fucus vesq, tk 20 drps + 1/4 cup f luke warm water, 1/2 hr before meal.
20 people found this helpful
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Hello sir/mam actually I just noticed hair fall problem with me. It just a beginning so I want to stop it right now. I go to the chemist and he suggest me H-Vit Forte tablets to eat once in a day. Is this tablets are good? and any other suggestions about hair fall please tell.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hello sir/mam 
actually I just noticed hair fall problem with me. It just a beginning so I want to stop it right now....
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection basically. So if you want cure. Consult private.
1 person found this helpful
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I am diabetic patient since 7 years my blood sugar is 180-200 generally comes on reports. So my question is which type of food ,take to down sugar. My weight 74 kg height 5.2" .or whom I consult proper dietician for diabetic.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am diabetic patient since 7 years my blood sugar is 180-200 generally comes on reports. So my question is which typ...
Hello, . Regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet#11;a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta#11;b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,#11; include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, legume.#11; avoid sweetened fruit like banana, mango, litchi, chickoo, sapota,seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot)#11;e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal.#11;avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle.avoid red meat. Take fish/chicken. avoid alcohol and carbonated drinks like soft drink Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly. Restrict salt intake .
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I m some fatty how I loose my weight, I dnt want go gym, diet n all thet, did many things but no results pls help what should I do?

BHMS
Homeopath, Faridabad
I m some fatty how I loose my weight, I dnt want go gym, diet n all thet, did many things but no results pls help wha...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Hi, I do running and cycling in morning (1hrs includes both) I take raw lentils, grams, some nuts and some other pulses, in breakfast and BCAA in evening before going to gym. And after gym I take peanut butter milk shake, I wants to know do I get enough protein? Note: apart from above I also eat regular breakfast, lunch and dinner home made. M non vegetarian.

MSc
Dietitian/Nutritionist, Hyderabad
Hi,
I do running and cycling in morning (1hrs includes both) I take raw lentils, grams, some nuts and some other puls...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effect
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Sir, Can a normal person with no health problems can take sea cod fish oil capsules? Does it contain omega 3 fatty acid?

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Sir, Can a normal person with no health problems can take sea cod fish oil capsules? Does it contain omega 3 fatty acid?
Yes we can but taking cod liver oil without necessarily or any health problem is not advisable because it will put extra effort on liver to metabolise as well as may be chances of hypervitaminosis. You can get your dietary Omega 3 Fatty acid from some natural sources too as well like Green leafy vegetable, soyabean, Swap butter and cream with unsaturated oilsInclude nuts etc. Wish you healthy life Feel free for any health assistance.
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I am not getting natural sleep every day. I have to take sleeping pills. Then only I can get my sleep around 11.00pm. I am using sleeping tablets almost all 6 year. Please suggest me solution.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Take manas mitram gulika 100 mg BD, go for shirodhara in panchakarma treatment. Definite results in 15 days.
2 people found this helpful
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I have desk job in the last 5 years. My weight has gone up to 58 kgs to 69 kgs. I want to lose the weight. please help me.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have desk job in the last 5 years. My weight has gone up to 58 kgs to 69 kgs. I want to lose the weight. please hel...
Body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity. We provide 1 week diet that will help to reduce weight approx. 3-5 kg in a week. You can incorporate that in daily routine for maintaining weight. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
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I am 27years old man I have pain in my neck. When I turn my neck pain occur my neck and chest also. I have tested my xray, blood etc. The doctor said no pbm in there reports. What can I do next?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am 27years old man  I have pain in my neck. When I turn my neck pain occur my neck and chest also. I have tested my...
Hi Mr. Lybrate-user most commonly, neck pain is causes by bad posture and lack of exercise. Especially if you're a computer proffessional or use mobile phone a lot. You should meet a physiotherapist and learn about proper posture and some exercises. If pain persists you should see a spine specialist.

I am planning to brass my tooth how long will it take period nd durations of treatment.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
I am planning to brass my tooth how long will it take period nd durations of treatment.
A rough estimation is 1 years of treatment with regular monthly check ups. As per the severity of case, time period increases.
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I have pimples on my face which is very bad looking for me not to come wat should I do.

BHMS
Homeopath, Thane
I have pimples on my face which is very bad looking for me not to come wat should I do.
Hi, tab biochemic silicea 6x (sbl) 4tabs to be chewed thrice a day for 1mth Tab biochemic Calc sulph 6X 4 tabs to be chewed thrice a day for 1mth
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I am 24 years old male. I am unable to control my hair fall. Day by day I am losing extra amount of hair. Please suggest me.

BHMS
Homeopath, Delhi
I am 24 years old male. I am unable to control my hair fall. Day by day I am losing extra amount of hair. Please sugg...
Use shampoo twice in a week. Do oiling and wash hairs with light hand circulation on scalp. Use onion water three times in a week. Avoid fatty and spicy food. Apply crisophanic acid 30 daily on scalp. FOR FURTHER DETAILS CONTACT.
2 people found this helpful
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Please tell me what to do to increase my height? I am 17 years old and 5'5 inches tall.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take Dr. Reckeweg's baryta carb - 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback. Best wishes
4 people found this helpful
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If a man is high temperature due to fever what should we do as preventive measures?

BAMS
Ayurveda, Ambala
If a man is high temperature due to fever what should we do as preventive measures?
* Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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5 Ways Orgasm Effects Your Body

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
5 Ways Orgasm Effects Your Body

Also known as sexual climax, orgasm is the sudden ejection of stored sexual excitement during the process of having sex. It involves the rhythmic flexing of the muscles near the pelvic area resulting in an immensely pleasurable experience. Considered an involuntary action, it is experienced by both men and women, though they occur due to different circumstances.

While the sexual stimulation of the penis is responsible for orgasm in males, it is the stimulation of the clitoris that causes the same in women. In both the sexes the body undergoes certain changes during orgasm.

Few of them are:

  1. Effect on genitals: Though orgasm results in a pleasurable experience in both men and women, their genitals do not react in a similar way. Women experience a heady rush as the blood flow to the clitoris and vagina. Subsequently, the vagina secretes lubricants and increases in size. On the other hand, men experience a feeling of contraction and throbbing in their penis and prostate region. Despite the differences, the genitals in the cases release powerful sexual energy during orgasm.
  2. Increase in blood rate and rapid breathing: This condition is common to both men and women. Due to the dilation of the blood vessels, both the sex experience an increase in heart rate, contraction of muscles and rapid breathing during orgasm.
  3. Release of hormones: During orgasm, there is an excessive discharge of oxytocin in both men and women. When this hormone floods the brain, it creates feelings of intimacy and a sense of warm bond. However, in males another hormone called testosterone is released which operates as a counter to the effects of oxytocin.
  4. Effects on brain during orgasm: The brain of men and women operate differently. The periaqueductal gray also known as PAG, an area responsible to control fights, is activated in women. At the same time, women also experience a sudden decrease in apprehension and fear. However, the same does not happen in the case of men.
  5. Stimulation of nerve endings: During orgasm, millions of nerve endings on the penis, vaginal opening, testes and clitoris are triggered and stimulated. This consequently produces the feeling of an arousal. If you wish to discuss about any specific problem, you can consult a Sexologist.
6946 people found this helpful

If diabetic patients can drink sugar-cane juice. Some one says can drink and some on esays do not drink. What is right. Pls.

BHMS
Homeopath, Delhi
If diabetic patients can drink sugar-cane juice. Some one says can drink and some on esays do not drink. What is righ...
sugarcane contain with more calories which cause elevate sugar level in blood. you can take pure sugarcane juice in moderation not too much.
1 person found this helpful
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