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Dr. Pallavi

BAMS, Master of Hospital Administration, MD - Alternate Medicine

Ayurveda, Gurgaon

9 Years Experience  ·  150 at clinic
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Dr. Pallavi BAMS, Master of Hospital Administration, MD - Alternate M... Ayurveda, Gurgaon
9 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pallavi
Dr. Pallavi is a trusted Ayurveda in Sector-10, Gurgaon. Doctor has been a successful Ayurveda for the last 9 years. Doctor is a qualified BAMS, Master of Hospital Administration, MD - Alternate Medicine . Doctor is currently associated with paramayu clinic in Sector-10, Gurgaon. You can book an instant appointment online with Dr. Pallavi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2008
Master of Hospital Administration - - 2009
MD - Alternate Medicine - - 2010
Languages spoken
English
Hindi

Location

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paramayu clinic

house number: 398,Sector 10 gurgaon,land mark:euro international school, GurgaonGurgaon Get Directions
150 at clinic
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I have oily skin, I have lots of pimples scars in my face . I used so many creams. No use. I want some changes in my face pls tell me scar remove creams. Pls pls sir.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have oily skin, I have lots of pimples scars in my face . I used so many creams. No use. I want some changes in my ...
Apply vitamin E cream daily at night after washinh your face. Also apply lemon juice in the morning for twenty minutes and wash your face.
1 person found this helpful
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My mom have heart problem, sugar and bp every thing is in control then also she is not feeling comfortable with his health problems.

MBBS
General Physician,
My mom have heart problem, sugar and bp every thing is in control then also she is not feeling comfortable with his h...
Yes one is not comfortable when oneself is suffering from high b p diabetes. And for that one has to take so many medicines which has its own side effects. Ask your mommy to for regular morning walk followed by free hand exercises. With some pranayam land yoga like bajrasan, sabasan etc she should take plenty of water to drink also along with medication for her ailments.
2 people found this helpful

My son is 22 yrs old. He is suffering from oral ulcer (bayi hunnu / hugulu). Recently when we got his blood checked, we came to know that his hemoglobin value is 17.3 gm/di. He does not smoke / no bad habits. No much stress or strain. My question are: 1) what is the reason for higher hemoglobin value? 2) what is the effect of higher hemoglobin value on body? 3) whether higher hemoglobin lead to oral ulcer? 4) how to bring hemoglobin to normal value? 5) what is the remedy for oral ulcer?

MD
General Physician, Delhi
Hi sir. The disorder or other factor that may cause high hb copd dehydration. Emphysema living in high altitude other type of lung and heart disease also polycythemia vera your doctor has to carry specific test to find the resone for high hb. High hb may lead to oral ulcer in some people. You should consult a hematologist only give him orasore for local application on mouth ulcer and bcomplex tab once daily
10 people found this helpful

Hi sir I have appendicitis what diet should I follow and taking treatment now. And how to prevent it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi sir I have appendicitis what diet should I follow and taking treatment now. And how to prevent it.
avoid overeating and frequently eatings eat home made easily digesting food only avoid non veg basi food two time heated food paneer western food junk food pav bakery products non cooked green vegetables salads drink luke warm water only during this winter season
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Sir, my brother facing some stomach problem since 15 days with vomiting give me some treatment.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Sir, my brother facing some stomach problem since 15 days with vomiting give me some treatment.
It is possible that your brother is suffering from Acidity.Problem of acidity is a tendency in which your stomach starts to produce more acid than required for the digestions of your food. In such a case when there is irregularity in the timings of the meal or there is intake of spicy and oily food items then there is production of even more acid. In such a situation only by the help of medicines it is difficult to achieve relief. A balance should also be made between type of diet, Regular timings of diet and good healthy lifestyle with emphasis on proper sleep. For diet - Fruits are especially recommended because they have an excellent role in prevention of acidity.
1 person found this helpful
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My mother is 60 yrs old and suffering from pain in lower portion of chest and just back of same part for last 3 - 4 months

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Please enclose and x rays of affected region of back and any mri if it has been done so that I can see and tell you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Every time I start eating mango or anything spicy, you start having acnes and as soon as I stop, they ho away in a day or two. But Its really difficult to stop eating permanently. Can you help me pls?

PDDM, MHA, MBBS
General Physician, Nashik
Every time I start eating mango or anything spicy, you start having acnes and as soon as I stop, they ho away in a da...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
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How to have healthy teeth sir without any cavities with brushing only once a day?

BDS
Dentist, Jalgaon
How to have healthy teeth sir without any cavities with brushing only once a day?
U should brush twice daily. Use a good quality soft tooth brush. Change your brush in 2-3 months. Use moutnwash once daily. Garle after each meal. And vist dentist every six months.
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I have given birth to a baby my BP is 130/90 and pulse rate is 113, Pl suggest how I can improve my pulse rate.

MBBS
General Physician, Mumbai
I have given birth to a baby my BP is 130/90 and pulse rate is 113, Pl suggest how I can improve my pulse rate.
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
1 person found this helpful
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What is the best fruit growth in body best vitamin fruits name please help me My body need a fat but I loss a fat please help me.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
What is the best fruit growth in body best vitamin fruits name please help me My body need a fat but I loss a fat ple...
You can take all kinds of fruits before meals, mangoes, banana or any seasonal fruits like gova. You can also eat lentils and sprouts regularly.
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I am 65 years old one time stroke patient now my blood pressure is 178/90. What I should have to do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in Biochemic system of medication. Consult me in private
1 person found this helpful
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Doctor, I'm male, underweight, age 29, height 170 centimetre, weight 50 kg. Due to chronic anxiety, and depression, I'm experiencing loss of weight, digestive disorder, sleep disturbances and a low BP 90|70, tachycardia. Is it harmful for health? Will it cause heart problem? If one takes stress or chronic Anxiety Or depression Or confusion, it can cause heart Problem and am diabetes at young age? I can feel slight pain in heart part. I am in depression and anxiety for the time being but I have a low BP 90|70. If I still take depression and chronic anxiety I will face any heart disease and diabetes mellitus in future?

Masters in Clinical Psychology
Psychologist, Navi Mumbai
Doctor, I'm male, underweight, age 29, height 170 centimetre, weight 50 kg. Due to chronic anxiety, and depression, I...
Hi , first of all stop thinking too much. Focus on your present, Live your Present then only you will be able to mold and make your future healthy and wealthy. First of all try to over come from your anxiety or depression. What is bothering you so much? Before advising you for anything I need to know a lot. For that you can contact me through VIdeo, Audio Call or you can discuss online. Meanwhile: Try to divert your mind, Focus on other useful things. The more you will think, The more you will feel. Please Practice deep breathing. Make a schedule and whenever you feel above mentioned problem please practice deep breathing. Eat Healthy. Don't skip your meals. Say a big NO to coffee. And Keep SMILING :)
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Hello user first diagnose the cause of hair fall. Then eliminate that cause. Causes can be tension, stress, sun rays, weak digestive system, bad food habits, cold drinks, fast food, lack of proteins vitamins etc. Remedies:- eat properly. Like proteins enrich food do yoga use ayurvedic shampoos only take half spoon trifla two spoon soaked white til. Take milk with 1 pinch of haldi. Apply curd in your hair before hair wash (10-15) mins eat beans and daal. Apply good oil in your hair 2-3 times in a week. Avoid use of alopathic medicine too much. Do not take any kind of stress. Avoid sun rays directly on yours head. Apply mustered oil on yours nails. Both feet and hands. Once or twice in a day.
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I am a housewife and my weight is constantly increasing since one month. After doing daily 30minutes walk also my weight has been increasing. Please help me to decrease my weight.

MSc
Dietitian/Nutritionist, Hyderabad
I am a housewife and my weight is constantly increasing since one month. After doing daily 30minutes walk also my wei...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I am diabetic Taking medicine diamicron, trajenta and one more. Want to gain weight .sugar level is ok .random sugar 120 in evening. Weight goes down. Day by day Earlier 50 then 46 then 44 .plss guide.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic Taking medicine diamicron, trajenta and one more. Want to gain weight .sugar level is ok
.random sugar ...
lybrate-user, Thanks for the query. The iformation given is very little to give any opinion. I need to know full details like fasting, PP & HbA1c%, dietary pattern extent of daily exercise, total medications being taken with exact dosage. Plus please clarify in your "medical conditions" there is a mention as T1 diabetes. If that is the case then how is that you are on Diamicron? Because T1 DM is only treated with Insulin Injection. No other anti diabetic drugs is used. Thanks.
2 people found this helpful
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5 Ways to Overcome Feelings of Neediness

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
5 Ways to Overcome Feelings of Neediness

Man is different from the other species in that we are social beings. One of the main differentiators is our constant need to 'connect' with our fellow beings. Be it family or friends or society at large, we constantly need to be connected to our near and dear ones and want attention, affection, and assurance.

We need to respect this basic desire and appreciate that there is nothing wrong in feeling needed. Problems arise when this feeling to be needed gets excessive. There is a significant constant demand from the needy person, especially from those who are close to them.

Some cases where neediness is demonstrated are in new relationships. In the beginning, there is a great urge to please and therefore a greater focus on interacting with them. There is a fear of losing attention, there is insatiable excessive demand for attention - be it pleas, accusations, or demands - so as to not feel abandoned and deserted. Neediness is also quite evident in people with depression. Again, an attempt to not be abandoned by their near and dear ones.

By making a conscious effort, the neediness can be reduced, thereby making the relationships smoother and less painful to both the parties involved. As the saying goes - 'acknowledging the problem is half the problem solved'. Needy people should realize or accept if told that there is an issue and make a conscious effort to work on reducing neediness.

1. Divert attention - As simple as it might sound, it is equally effective. Indulge in whatever interests you - exercise, meditation, dance, sing, etc. The idea is to divert attention so that the urge to feel needy and act on that instinct is reduced. This reduces the fear of being lonely and works magic. The busier you get, the less bored you are. As they say, be alone but not lonely.

2. Clarity in communication - One of the intricacies of neediness is making unclear demands. Sadly, quite often, the person does not know what he wants, and so are the demands or requests which are equally unclear. Once you are aware that your neediness is making you do this, make an effort to clearly communicate what you actually want. This reduces the stress on both the parties involved and leads to a happier engagement.

3. Clarity in relationships - Take a step back and see if your neediness is affecting any major relationships. If yes, revisit and clarify. Make an attempt and reestablish the relationships. If it is your truly near and dear ones, they will be very forthcoming and understanding.

4. Move on - In cases where your neediness has affected another person, be wise to accept their wishes and not be more 'needy' or clingy. This acceptance will make way for a lot of healthier relationships as you learn to deal with accepting your issues.

5. Socialize - Use your hobbies to make more friends and socialize more. Having more people to interact with reduces your need to be accepted by the same people. You have more people to rely on and might make more friends for keeps.

These are some simple ways to reduce neediness on others, but as mentioned, the first step is to accept and then work on ways to reduce it.

Related Tip: Are You an Extremely Dependent Individual? Here's How to Overcome it.?

4446 people found this helpful

I have some health issues like I am very slim and underweight and anxiety problem always try to divert the mind but cannot do so. And always annoy easily this is happening since two years nd above nd this causes to my health very badly m so worried because time is moving very fast but I can't help it what to. Do?

BAMS
Ayurveda, Ambala
I have some health issues like I am very slim and underweight and anxiety problem always try to divert the mind but c...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 35 year old man & I am suffering fatty liver from last two year. Every year in month may & june I am face this problem. Last two year in thease months rise my sgot& sgpt. What should I do to resolve this problem.

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
Are you taking any alcohol? If your sgot and sgpt are persistently elevated, you need detailed work up. Please send all your reports.
2 people found this helpful
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Gastric trouble and homeopathy

BHMS
Homeopath, Sindhudurg
Gastric trouble and homeopathy
Homeopathy can be a great help for those who suffer from this too much gas problem. Homeopathic medicines nat phos, nat sulph, china, carbo veg, lycopodium, china and nux vomica lead the homeopathic table in treating this problem.
Carbo veg is suited for nearly every kind of symptoms that are associated with gas- belching, flatulence, pains, bloating. It is indicated in excessive gas formation and when everything eaten seems to get converted into gas. Carbo veg is also indicated in complaints of obstructive flatulency (pains around heart, abdomen or any where) that are relived by passing gas.
Lycopodium is indicated in cases where the involvement of lower abdomen is more pronounced also when gas is produced in the evening hours. Lycopodium patients usually complain of a constant sense of fermentation in the abdomen. China is more indicated in cases where whole abdomen bloats like a drum. Nux vomica suits those who are more affected by gas problem because of excessive consumption of alcohol and or rich food.
Hints for controlling excessive gas
Following simple diet and lifestyle changes can help to reduce gastrointestinal gas and relieve symptoms
Be careful while eating
Eat more slowly, chew your food thoroughly and relax while you eat. Make sure that you don? t swallow air while you eat. Do not deliberately swallow air to force a belch
Eat what suits you
Foods that may cause gas include beans; vegetables such as broccoli, cabbage; fruits, such as apples, and peaches; whole grains; soft drinks and fruit drinks: milk and milk products,
Exercise regularly
Exercise regularly and walk for 10 to 15 minutes after eating. Message your complaints in details for treatment.
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