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Dr. Om Prakash Jakhar

Ayurveda, Gurgaon

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Dr. Om Prakash Jakhar Ayurveda, Gurgaon
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Om Prakash Jakhar
Dr. Om Prakash Jakhar is one of the best Ayurvedas in Sector-43, Gurgaon. You can visit him at Om Ayurveda Panchakarma Centre in Sector-43, Gurgaon. You can book an instant appointment online with Dr. Om Prakash Jakhar on Lybrate.com.

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Hindi

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Om Ayurveda Panchakarma Centre

C 1046, Near Vyapar Kendra, Sushant Lok 1, GurgaonGurgaon Get Directions
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What is the best time to sleep at night and what is the best time for breakfast, lunch and dinner.

MBBS
General Physician, Cuttack
What is the best time to sleep at night and what is the best time for breakfast, lunch and dinner.
You need 7-8 hours of sleep in the night to remain healthy. Avoid late night. It is better to sleep at 10 pm and get up at 6 am. Have your breakfast by 8 am.
2 people found this helpful
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I am 31 years old. Suffering with pcod. Suddenly Experiencing pain upper left side of my stomach and feel the pain mostly when I use washroom. Is it related or could be muscular?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 31 years old. Suffering with pcod. Suddenly Experiencing pain upper left side of my stomach and feel the pain mo...
Hi, PCOD and your pain are not related.Upper abdominal pain on left side has many reasons. If it is paining consistently take a scan abdomen and see.
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I am having severe hair fall. I am using usual oils. No medicines had been taken. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I am having severe hair fall. I am using usual oils. No medicines had been taken. What should I do?
Dirty hair causes more hair fall, and shampooing hair daily reduces falling of hair. Fixed amounts of hair fall every day. If hair are washed after a long gap, then also those hair will fall. It is possible that most of the hair fall happens during the massage before shampooing and while shampooing you find less hair fall.
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I live in Borivali. Aur meri age 27 years hai actually mere ko hastamaithun ki gandi aadat hai bachpan se hi karta aa rahaa hun aur ab mere penis mein tanaav bhi nahi bantaa aur turant sperms gir jaataa hai aur ab unnatural sex karne ko dil karta hai. Aur maine abhi tak kisi k saath real sex nahi kiya hai. Kyaa main sexually improve kar saktaa hun ki main future mein normally sex kar sakun. Aur meri monthly income bhi kam hai so please mujhko right suggestions dijiye aur main kaise apne aapko sexually improve karu. Aur main kisi bhi tarah ka nashaa nahi karta.

Vaidya Visharad
Sexologist, Narnaul
I live in Borivali. Aur meri age 27 years hai actually mere ko hastamaithun ki gandi aadat hai bachpan se hi karta aa...
Green onion seeds help as an aphrodisiac and hence can help in controlling premature ejaculation by prolonging your sexual capacities. Take a spoon of the seeds of green onions and add it to one glass of water. Mix well and drink this before every meal you have. This will improve your stamina and power to control your ejaculation. The white variety of onion too is a great aphrodisiac which can strengthen the reproductive organs and prevent premature ejaculation. Onions can just be chewed down your throat every day to enjoy its benefits. For further assistance and complete diet plan and treatment you can consult me privately.
13 people found this helpful
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My wife recently got diagnosed with Skin TB, she has cyst near to her vagina. I need to know whether I would be able to have sex (penetration & oral) with her now? Is this disease is contagious?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Yes it is contagious. Please avoid for two months. There after it will be safe if treatment is effective.
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What is the immediate remedy to control the high blood pressure when we are away from home. This question is a general one which includes both Men and Women irrespective of age. One of my office met has suffered suddenly due to HBP that's what I thought of knowing such information. It might help someone until they reach hospital.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
What is the immediate remedy to control the high blood pressure when we are away from home.
This question is a genera...
Dear Please take him to nearby hospital. BP is a sensitive delicate issue. Advise like this is not possible not advisable. Vm.
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Sir / mam mera sex time bahut jaldi shigharpatan ho jata he or nightfall ki b shikayat he muje kya krna chahiye me bahut preshan hu abi meri age 19 years h or muje apna penis small b lgta he or jab ye stand hota he tb to thoda bda ho jata he bt jab ye down hota he to ye bilkul chota had se jada chota lgta he me kya kru? muje after marriage preshani na jhelni pad jaye mene hasthmethoon b bahut kiya he 15 saal ki umr se ab tk or ab b koi baar control nhi ho pata or agr me apni girlfriend k sath sex krta hu to andr enter b nhi krta k mera ho jata he or us time muje bahut bura lgta he k itni jaldi pls meri help kro me kya kru?

Vaidya Visharad
Sexologist, Narnaul
Sir / mam mera sex time bahut jaldi shigharpatan ho jata he or nightfall ki b shikayat he muje kya krna chahiye me ba...
Nocturnal emission or nightfall as the name suggests occurs only at night. It is a situation where a man raises a hard erection and orgasm followed by ejaculation straight away in his sleep. Ejaculation may be powerful, wetting the entire sleeping materials or it might just be a few shorts. It is a common occurrence in many men especially during adolescent stage. Wet dreams are not as frequent in women as they are in men. In women, the same wet dream leaves the vagina well lubricated and fully aroused. 10% of all dreams are basically sexual based and these are the main starters of wet dreams. Do not indulge in vulgar talks. Do not take hot milk at night. For further assistance and complete diet plan and treatment you can concern me privately.
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I think so much, sometimes when I walk on road I don't know how but I go in the dream world, it also happens when I study, I think 90% of time I think something I don't know how to stop this. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I think so much, sometimes when I walk on road I don't know how but I go in the dream world, it also happens when I s...
Good meditation, pranayam help you definitely to come out of your problem, you need to see good ayurvedic doctor.
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I 25yr old male and I am have cough and cold for last 4 days. I have taken 3 4 tablets for cough and cold but its still continuing. I still getting cough and back pain. So please suggest me some medicine for this.

MBBS
General Physician, Cuttack
Do steam inhalation and warm saline gurgling 2-3:times daily,put one drop of otrivin nasal drop one drop thrice daily. Take viscodyne syrup 2 tsf thrice daily. You have to take antibiotic also. Consult for advice
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One of my friend has white hair and she is not old she is a teenager. How can this be solved?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
One of my friend has white hair and she is not old she is a teenager. How can this be solved?
Hello lybrate-user I can understand the concern you've for your friend. Kindly ask her to use 1. Altris gel over the scalp (not in the hairs) @night for minimum of 3 months. 2. Tab follihair daily @night for minimum of 3 months 3. Q-sera black serum to be applied 2 ml once daily @morning, post bathing after drying the scalp take care.
2 people found this helpful
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What should be my diet plan to build good and healthy body? I wanna join a gym. Any suggestions?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What should be my diet plan to build good and healthy body? I wanna join a gym. Any suggestions?
A. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.
1 person found this helpful
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Hello sir I am varun I am 29 yrs old man n I have suffering from fever problem so what should I'd o.

MBBS, cc USG
General Physician, Gurgaon
Hello sir I am varun I am 29 yrs old man n I have suffering from fever problem so what should I'd o.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
3 people found this helpful
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Advised to undergo surgery for hernia for over past 5 years. No urgency expressed, hence kept postponing. How long can defer?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
you can postpone it for life. but there is 1-3 % chances of complications with hernia like obstruction/strangulation etc. that is why we advise surgery. i think you should plan surgery.
1 person found this helpful
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I am facing from gas and acidity from most of the years. I tried many treatment but hasn't improved a bit.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am facing from gas and acidity from most of the years. I tried many treatment but hasn't improved a bit.
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
2 people found this helpful
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I am 25 years old male and I want to reduce my weight naturally my weight is 102kgs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 25 years old male and I want to reduce my weight naturally my weight is 102kgs?
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily. 10. Take 2 tab medohar guggul and 2 tab triphala guggul twice a day with luke warm water 30 min after meals./1 month. 11. Revert me back after 15 days.
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L have hair loss problem from last few years, is there any solutions to solve my problem, I will be very thankful for the same.

BAMS
Ayurveda, Ambala
L have hair loss problem from last few years, is there any solutions to solve my problem, I will be very thankful for...
For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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My skin is oile nd my face out of control of pimples. So how can I control of my face nd my skin.

BHMS
Homeopath,
My skin is oile nd my face out of control of pimples. So how can I control of my face nd my skin.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
3 people found this helpful
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My friend says yours eye looks bulky and coming outside and tired. I have pimples and acne. And dull skin.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Get your thyroid function test done. And consider eye examination by an ophthalmologist to rule out any pathology.
1 person found this helpful
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Aven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't since 5 days work, what to do? Please help me!

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Aven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't si...
Lybrate-user it seems you are suffering from insomnia & severe headache. There are many reason of such problems like stress, depression, anxiety, lack of sleep, lack of healthy diet, tension of work, overwork, bitter relationships etc. You are suffering from headache because you have not slept for two days. Like our body our mind also needs rest. I would give you a natural remedy that will help you to sleep sound. There are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water chewing the leave remains daily in 3 installments without break. I guarantee you that you will feel better after instantly. Besides natural remedies doesn't even have any side effects along with them. Besides keep yourself warm and away from cold/heat.
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