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Dr. Nitin Goyal

Ayurveda, Gurgaon

at clinic
Dr. Nitin Goyal Ayurveda, Gurgaon
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nitin Goyal
Dr. Nitin Goyal is an experienced Ayurveda in Sector-31, Gurgaon. You can visit him at Gurgaon Wellness Clinic in Sector-31, Gurgaon. You can book an instant appointment online with Dr. Nitin Goyal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#898, Sector 31, Landmark: Near Huda Market, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.

Without taking medicine is it possible to keep hypertension under control ?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist
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Yes by doing all these 1. Maintaining appropriate food habits 2. By practicing relaxation exercises, yoga and pranayama 3. By doing physical exercises (at least brisk walking for 30mts daily) 4, by practicing stress free life style
1 person found this helpful

I am now 73 years and 7 months old. And suffering from severe Knee joint pain (Osteo Arthritis). I am unwilling to undergo knee replacement. Please suggest me for any other treatment other than surgery. I am confined to home as I am not able to walk due to severe severe pain on my left knee joint.

MS - Orthopaedics, MBBS
Orthopedist
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I am now 73 years and 7 months old. And suffering from severe Knee joint pain (Osteo Arthritis). I am unwilling to un...
If you are not willing for tkr then you can try synovial fluid injections or arthroscopic debridement n washout of knee
1 person found this helpful

45 days male baby red small rashes on face n body. Which cream is advisable ?

Diploma in homeopathy, B. Sc
Homeopath
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Give baby a mix of homeopathic Sulph 30 and Bell 30 in tspnfl water five minutes before every meal. It will clear up very soon and give him a clear smooth skin. Dr. J Tikari
1 person found this helpful

Don't Let Shampoo Residue Ruin Your Hair

MD - Dermatology, MBBS
Dermatologist
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A quick wash in the morning is all that people do to keep their hair and scalp clean. But did you know you can end up with dirtier hair than before if you don't wash off the shampoo properly?

Improper washing of hair post-shampooing can lead to the build up of shampoo residue in your hair, which only adds to the dirt you try to clean by shampooing. Also, excessive build-up of product residue causes hair and scalp irritation and even impedes hair growth.

How do you know if you have shampoo residue in your hair?

Here's how:
- It feels as though there is a layer of heavy coating on the hair mass
- You hair feels flat as though there has been a loss of volume
- You hair appears dull, dry and dirty despite being freshly washed
- Styling of hair becomes difficult and time
- Consuming the signs of shampoo residue build-up closely resemble that of hair damage.

In order to prevent it, thorough rinsing is of utmost importance. In fact, rinsing your hair for a minimum of two minutes post-shampoo is strongly advised in order prevent build-up. Also, using a clarifying shampoo regularly clears residue out of the hair and unnecessarily over-applying the product should always be avoided.Cleanse your hair once a week to keep it fresh and healthy and use a good shampoo with a formula that is suited to your hair.
Don't Let Shampoo Residue Ruin Your Hair
4441 people found this helpful

I am 23 of age, male. Height 5.8. Weight 50. I have skinny body for almost last 4-5 years. I have normal diet but I hardly feel hungry all the day now I don't even have the diet that I used to have in my school time, 5 years back. I din't even smoke or drink ever. What should I do to improve my health. I'm also suffering with backache, specially on neck, for 4-5 months as I study in sitting posture almost 7 hours a day. Some times it is unbearable. Due to this backache I don't feel freshness in body when I wake up at morning. Please give me advice how to get rid of this backache.?

MBBS, MS - Orthopaedics
Orthopedist
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I am 23 of age, male. Height 5.8. Weight 50. I have skinny body for almost last 4-5 years. I have normal diet but I h...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
5 people found this helpful

I am facing from acne problems. And because of summer I am getting more boils what should I do.

MD(EH)/AM/Accupressure
Acupressurist
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I am facing from acne problems. And because of summer I am getting more boils what should I do.
You must take one dose of sulf. 200 five drops in water empty stomach only one day. Also apply listerin on the acne area daily at night for five days

Can I know what diet should I follow to grow beard, maintain a healthy body and to get rid of pimples.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Can I know what diet should I follow to grow beard, maintain a healthy body and to get rid of pimples.
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful

I have itching psoriasis problem in small portion of my right hand index finger, sometime it goes off and after sometime it again come.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have itching psoriasis problem in small portion of my right hand index finger, sometime it goes off and after somet...
Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil is best remedy for dry skin to be applied after taking bath. It is safe for long term use. If you have tried it and still feel that you are having dry skin problem you can contact clinic. We at kayakalp global are having special herbal treatment which is very effective for dry skin conditions and psoriasis.

If somebody has infection in their urine. What diseases have they got? And what to do?

MD - Homeopathy, BHMS
Homeopath
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If somebody has infection in their urine.
What diseases have they got?
And what to do?
Urine infection is the general term used for infection any where in the urinary tract, clinically called as urinary tract infection (uti). Depending upon the location and symptoms diagnosis is done. Uti calls for a treatment with antibiotic medicines, not following which, it will affect the kidneys in the longer run. So the best thing to do is, consult a qualified physician and start the treatment for the duration doctor advises you. Drinks lots of water maintain hygiene.
2 people found this helpful

What all are the symptoms for typhoid fever?

MD - Internal Medicine, MBBS
Endocrinologist
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symptoms usually include high fever, headache, abdominal pain, and either constipation or diarrhea. For prevention the dehydration take plenty of water. if you have severely dehydrated, you may need to receive fluids through a vein (intravenously). Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, avoid oily meal.
2 people found this helpful

I have pimples and pores on my face. How to get rid of them. Suggest some medicines or home remedies.

BHMS
Homeopath
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I have pimples and pores on my face. How to get rid of them. Suggest some medicines or home remedies.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
3 people found this helpful

I am 23 year old but weight is still 42 kg. My desire for food is not normalit's too low. How to gain weight approx 55 kg?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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I am 23 year old but weight is still 42 kg. My desire for food is not normalit's too low. How to gain weight approx 5...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
1 person found this helpful

Please suggest lowest price for dental breezes in Hyderabad Hospitals (specially in old city). Thanking you, Sanjay Kulkarni.

MDS - Oral & Maxillofacial Surgery
Dentist
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Please suggest lowest price for dental breezes in Hyderabad Hospitals (specially in old city).
Thanking you, Sanjay K...
Kindly consult an orthodontist in person for further suggestion. We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person.

I have fever for almost a week. Is it a typhoid? What are symptoms of the typhoid?

MBBS
General Physician
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Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and typhoid at these stage can be diagnosed with these blood test

I married recently and my wife age has 25, last 2 months we did met because of for her white bleeding. After periods completed 6th day onwards she's feeling this white bleeding problem. We visited gynaecologist 2 months before. She said there is no problem but prescribed some tablets but there no improvement there. What to do now ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I married recently and my wife age has 25, last 2 months we did met because of for her white bleeding. After periods ...
Actually it is a white discharge from vagina called leucorrhea and this is due to some pelvic inflammation. So I will suggest you to start homoeopathic treatment and for this please consult me in private questions.

My mother has mild spondylitis. At age of 50 she is also facing menopause issues. Please help.

pg general medicene
Ayurveda
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My mother has mild spondylitis. At age of 50 she is also facing menopause issues. Please help.
She can use following along with Pranayama Meditation and little exercise. Shathavari churnam 5 gms with milk Daily morning and evening Sthree Rasayan vati(pathanjali Ramdev baba )2 tabs morning and evening' Chyavanprash 2 times Review after one month.

I am 20 year old and I want to take the best care for my hairs. How to take care of my hair, which products should I use as I don't want to use the oil in my hairs.

BHMS
Homeopath
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I am 20 year old and I want to take the best care for my hairs. How to take care of my hair, which products should I ...
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
2 people found this helpful

I feel a little sensation in my tooth whenever I apply pressure or chew some hard food I didn't find any cavity. What could be the reason?

Certified Implantologist, BDS
Dentist
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It could be due to thing protective layer covering teeth....take calcium supplements along with good anti sensitivity tooth paste...

I have throat infection since last 4 days. Entire mouth is red with yellow ulcer.what to do

MBBS
General Physician
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I have throat infection since last 4 days. Entire mouth is red with yellow ulcer.what to do
Apart from taking symptomatic treatment take injection vitcofol 2cc intramuscularly every alternate days for five pricks
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