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Dr. Nitin Bhatt


Psychiatrist, Gurgaon

14 Years Experience
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Dr. Nitin Bhatt MBBS, DPM Psychiatrist, Gurgaon
14 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nitin Bhatt
Dr. Nitin Bhatt is a renowned Psychiatrist in Max Hospital, Gurgaon. He has been a successful Psychiatrist for the last 14 years. He has done MBBS, DPM . He is currently associated with Bharat Family Clinic & Max Hospital in Max Hospital, Gurgaon. Book an appointment online with Dr. Nitin Bhatt and consult privately on has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on You can find Psychiatrists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Lala Lajpatrai Medical College,Meerut - 2004
DPM - Central Institute of Psychiatry, Ranchi - 2008
Languages spoken


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Bharat Family Clinic & Max Hospital

BFC(Golf Course Road,Suncity Business Tower,Gurgaon) & Max Hospital(Opposite Huda City Merto Station, Gurgaon)Gurgaon Get Directions
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Sir I am suffering from anxiety disorder as per a doctors diagnose. But couple of days ago I met a psychiatrist he advised me tests like cbc and thyroid. I was suffering from anal fissures/fistula I was afraid of that. And my fear goes rise when I got the pain in right side of my chest below throat. Please advise me sir what is this. Is any thing serious please.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Sir I am suffering from anxiety disorder as per a doctors diagnose. But couple of days ago I met a psychiatrist he ad...
Cbc and Thryoid profile are essential investigations that are required at the time of initiating anti anxiety medications. You appear to have free floating anxiety. Trust your Psychiatrist. He is doing the right thing. Good luck.
2 people found this helpful

Anxiety Disorder - How They Can Be Managed?

Psychiatrist, Ranchi
Anxiety Disorder - How They Can Be Managed?

There isn’t any person who doesn’t suffer from an irrational fear, but for most of the individuals, these problems are minor and under control. Unfortunately, there are some people who suffer from anxiety and fear to such an extent that it interrupts with their normal functioning and then it is termed as phobias. The good news is that you would be able to control and cure your anxiety and phobias with therapies and self-help strategies.

Understanding phobias and anxiety: Many kids develop different types of fears, which change from time to time and get completely eliminated when they grow up. This is absolutely normal and is a part of their growth and development. When a person reaches the age of seven, he/she is supposed to suffer from realistic anxieties such as academic performance, accidents, injuries and other similar incidents. But if the unnatural and unrealistic fear lingers on when an individual grows up to such severity that he becomes petrified with the thought of that specific thing, then it is crucial to pay attention to it.

Signs of anxiety and phobias: The signs of anxiety and phobias can be more or less and may vary in terms of severity. When you are able to understand a steady progression from mild feelings of apprehension to a full-fledged panic attack, it is a symptom of phobia. Normally, the closer the person is to the source of the fear, the more anxious and troubled he would be. It would take to devastating levels when the concerned individual is not able to get away from the difficulties.

Physical symptoms of the anxiety include

  • Frequent breathing with difficulty
  • Racing heartbeat
  • Pain in the chest
  • Trembling and shaking with convulsions

Individuals may also suffer from dizziness or light-headedness, churning in the stomach, tingling sensations along with cold or hot flashes and terrible sweating even when the temperature is considerably low.

On the other hand, the emotional symptoms of phobia or anxiety include feelings of overwhelming fear, panic and anxiousness. The concerned individual would feel like running off and remain detached from the rest of the world. It may make one feel that he is going to pass away and he is unable to control himself in spite of knowing that he is over-reacting.

Seek help at the earliest:
If the anxiety or the phobia one is suffering from doesn’t intervene in normal workings of a person’s life, then it should not be a cause of distress. But if it has taken terrible levels, then it is crucial to seek professional assistance. One may also help himself by taking the challenge of facing the fears one at a time, and it can be totally controlled with gradual and repeated exposure to the fear. If no therapy seems to help you, then it is best to consider seeking professional counseling.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2317 people found this helpful

I am taking anti depression medicine depran 0.5 mg since I year. I am male and 41 years old. Please guide me how to taper the dose so as to avoid with drawl symptoms.

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
You need to take medication on alternate days intially and take on tablet of Clonotril Sublingual if necessary for withdrawal symptoms. Contact me for further discussion,
1 person found this helpful

I'm 22 year old male, and I'm having short term memory loss. What I need to do to get rid of this?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Here are some things you can do to get back your concentration and memory: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.

Hi I'm a 19 year old male and I'm suffering from canker sore, I know that it is mainly due to lack of water for me and sometimes I just forget to drink water at all due my concentration level I guess such as while playing games and doing interesting research or working on some project. Please tell me how to inculcate such a habit so that I never forget to drink water. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Only by making it a habit to carry water with you and drink every half hour Most canker sores clear on their own in one to two weeks. Treatments, if needed, include mouth rinses, pastes and medication..
1 person found this helpful

I am 19 years old female I'm doing my college due to lots of work and family problem I have a lots of tension and health problems like headache increasing weight etc.

Alternative Medicine Specialist,
I am 19 years old female I'm doing my college due to lots of work and family problem I have a lots of tension and hea...
Hi, lybrate user, take pine, rock rose, mustard and cherry plum, these bach remedies are useful to you. Take 3 drops of each in half glass of water once daily revert back.

Hello Dr. I don't know maybe I have some problems with me because I am now a changed man. Before I was like a normal person who talks to everyone with normally. But now im usually getting tantrum to talk with person. Specially with my girlfriend. I do not know why is dis happening. 2 months before everything ws perfect wid me. But now im becoming a rude guy to her. Help me Dr. Tell me how cn I get rid of dis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello Dr. I don't know maybe I have some problems with me because I am now a changed man. Before I was like a normal ...
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.

I drink alcohol ocationly but chewing tobacco daily, but I was regular user alcohol before 3 years but now I quit.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Chewing tobacco is really harmful especially because it is known to cause oral cancer and oral submucous fibrosis (SMF). Since it is an oral habit there are many substitutes that can be used to replace the oral stimulation. Of course, since it is a stimulant you cannot get the same effect and that is worth the loss to give up this very addictive habit. A dense fibrous tissue is deposited in the submucosal layer of the soft palate and cheek, causing disabling symptoms like trismus. It contains betel nuts, tobacco, lime, catechu and permitted spices and flavors. The first four substances damage the sensitive mucosa, causing constant irritation and micro trauma to the mucosa. Chemicals present act as a toxin. The phenol in the betel nut, with its caustic burning effect, destroys the mucosa, causing oral ulcers. The betel nut also contains tannins, which act as astringents, precipitating protein and damaging the mucosa. Altogether, this substance is known to be physiologically addictive. You can use replacements like nicotine chewing gum (if you want the stimulant effect, especially in the beginning) or ordinary chewing gum, hard candy and any other orally satiating substance, especially when the urge is very strong. You would have got conditioned to the habit to different times of the day and different situations. You must particularly avoid those occasions and occupy yourself with something else attractive. You should get regular exercise, eat healthily, and get a good night’s rest every day. Visit a dentist and clean up your teeth and gums to wipe out all the reminders and damages of the habit. You may also get a thorough oral check up and treatment for any damages incurred. If he is unable to give it up on his own, he needs to be admitted into a rehabilitation center nearby until he is completely out of it. They will have him deal with all other issues also and so his anger outbursts will also get attention. The anger may or may not have anything to do with the addiction but still it is better he deals with it in the course of his therapy. I am glad you have reduced alcohol consumption to occasional use only.
2 people found this helpful

Hello doc. I had bipolar disorder. N also on medication of licab 300mg n qutipin. Me n my husband r planning for child next year. Pls suggest right precautions to be careful during pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello doc. I had bipolar disorder. N also on medication of licab 300mg n qutipin. Me n my husband r planning for chil...
antipsychotic drugs are better avoided in pregnancy.. but due to lack of large studies their side effects on foetus have not all been documented clearly wth statistical precision.However, if your psychiatrist feels that continuation of treatment is more important, please defer planning a family for the time being.
1 person found this helpful

I am in a medical college n I like my teacher there. He is a MD doctor. I like him from d first day I saw him n now m in 3 rd year I still feel same for him. But he z of 47 & married too. He z having kids too. I know I can never have a future with him. But I can't stop thinking of him. When I wake up in morning d first thing come in my mind is my teacher .when I go to bed I think of him before sleeping. I can't stop myself thinking of him all d day. I luv him so much. But for him m his student only. I am lacking my studies too bcz of it. I feel like I'll go in severe depression on leaving my college because I won't be able to c him. Even in my holidays when I don't c him for a long time I go to him for any illness n to medicine just to c him. I don't know how to get rid of this attachment. Three years have gone but I feel same love for him. But I want to get over it now. please suggest.

MA - Psychology, PhD Psychology
Psychologist, Delhi
I am in a medical college n I like my teacher there. He is a MD doctor. I like him from d first day I saw him n now m...
Hello lybrate-user I understand what you are going through. There are times in our life when even though we know what our heart desires can not be true but we keep wishing for it to come true. I understand that you have strong feelings for your teacher and I also understand by your query that you are aware that these feelings will not be reciprocated and neither there is a future nor you are expecting one practically. Even though you have feelings for your professor you knoe that things can not eork out, 1. Becos he is married, amd it is not right to cheat 2. Ethically a student - teacher romantic involvement is not healthy. Your problem is that you can not distract yourself frm the teacher, which is even affecting your studies. In order to get over it, first thi gs first, it is very common to admire, be infatuated towards a teacher, as they are our role models, confident, passionate about their subject, and They are supportive, so its common to admire them, look upto them and feel attracted towards them. What you could do is 1. Avoid one on one interaction with him. 2. Occupy your self with some project, club, activity that can keep you pccupied such that you think less about him. 3. Talk to someone about it, someone whom you can trust, contact your college counsellor or anyone else who can support you in keeping your mind away frm the teacher. 4. Remind yourself, that no matter ehat this is a crush tht we would eventually fade away.
1 person found this helpful
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