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Dr. Nitin Bhatt

MBBS, DPM

Psychiatrist, Gurgaon

13 Years Experience
Dr. Nitin Bhatt MBBS, DPM Psychiatrist, Gurgaon
13 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nitin Bhatt
Dr. Nitin Bhatt is a renowned Psychiatrist in Max Hospital, Gurgaon. He has been a successful Psychiatrist for the last 13 years. He has done MBBS, DPM . He is currently associated with Bharat Family Clinic & Max Hospital in Max Hospital, Gurgaon. Book an appointment online with Dr. Nitin Bhatt and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Lala Lajpatrai Medical College,Meerut - 2004
DPM - Central Institute of Psychiatry, Ranchi - 2008
Languages spoken
English
Hindi

Location

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BFC(Golf Course Road,Suncity Business Tower,Gurgaon) & Max Hospital(Opposite Huda City Merto Station, Gurgaon)Gurgaon Get Directions
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For Better Concentration and Good Memory the Following May help any Individual

1.Do Focus one thing at a time with Mind into it and do the things in order without any Postponement or progestination
2.Timely Food and adequate Sleep
3.Breathing Exercises Regularly in one particular time and Duration

6 people found this helpful

I am taking depran 10 since last 14 years now this medicine is not working properly I am taking this med due to depression know what will I do?

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
I am taking depran 10 since last 14 years now this medicine is not working properly I am taking this med due to depre...
Hi , you may need to increase the dose of depran under supervision of your doc. Consult privately if further needed. Take care.
1 person found this helpful
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I am not sleeping for two days with severe headache and body pains what should I do.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am not sleeping for two days with severe headache and body pains what should I do.
Hi there ~ vague body aches and head pains should not be ignored. If treated you may be able to sleep well. Here are some of the causes of your symptoms. Lack of exercise lack of exercise is a common cause of fatigue, weight gain, and muscle weakness. Take paracetamol
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I have an anxiety problem. Get restless at times. Not able to sleep properly. Please advice a good doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have an anxiety problem. Get restless at times. Not able to sleep properly. Please advice a good doctor.
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I'm 21 years old. I have bade smoking habit for last 8 years. How to quite smoking?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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There are at 5 instances during each day when I feel that time is repeating itself. Like I have already been in that situation, already heard what I am hearing etc. Request you to please help me understand what it is.

It is called intusions or some hidden subconcious activity. You just ignore thoughts come to you. At that moment , dont think about it afterwords. It will reduce .
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I am suffering from last 3 yr. So i m totally depressed and hopeless about my physical condition. Anybody help me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You need to give more details to get a suitable response. Please meet a doctor who can treat you for your condition. You can also meet a counsellor in your city and talk about your depression and hopelessness. That will help you to become aware about yourself and discover reasons to feel hopeful and positive again.
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Hi, am 27 years old I hve an habit of smoking from past 3 years I will take 2 cig per day, but now am willing to quit smoking as soon as possible please suggest me how can I quit smoking asap.

MBBS
Sexologist, Mumbai
The way to quit smoking is by stopping it. Respect your SELF. It's the mind that gets the stick. It's the mind that chooses to say, "No" There are medicines and methods for the poorly motivated. Choose to triumph. The sense of accomplishment in quitting raises your self respect and "determination" to a higher level. This power translates into other challenges in life where determination and heroism make world of difference. 2 cigarettes a day. It's nothing. You can do it. Just do it.
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I'm not concentrating on a particular thing, always I usually thinking about something which was not important. What should I suppose to do for these problems.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm not concentrating on a particular thing, always I usually thinking about something which was not important. What ...
Dear, don't worry about the present thinking style. Everyone are like that. People wander in their thinking unless they get something creative or useful duty to do. That is simply ok. You should know how to divert your thinking instead of worrying about it. Some psychotherapy methods for cognitive restructuring should help you. Please post a private question in case you need cognitive restructuring. Take car.
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Dear Dr. I am studying in 11th std. In science (physics). My problem is that I can't remember things related to my study quickly. If I remember I was forget that things in few days. So, plzzz Dr. Suggest me that how I increase my memory power and brain power rapidly in few days or few week. Thank you.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Till now you have been studying these concepts at a very basic level, in class xi and xii you will be requires to study more in depth. If you are able to understand the concepts then what you really need to do next is practise a lot and revise often. That's the key to remembering your course content. Be very regular and test your understanding of a topic before moving on to the next topic. To increas your memory and brain power, you will need to take good care of your diet, exercise and sleep. Avoid all kinds of junk foods, have lots of fresh fruits, salads and drink a lot of water and other natural fluids like lime juice, nariyal pani and other homemade summer preparations. Make small achieveable targets every day and work in a systematic manner. Do not pile up your work, revise everyday. Avoid the use of electronic gadgets - mobiles, tabs, computer games etc. They are time wasters and tire you instead of refreshing you. For taking a break for relaxation either take a nap or exercise, dance or indulge in some music.
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I have lost my complete Interest in Almost everything, I Cannot watch a Movie till the end and Cannot play a Sport till the end. Fear is killing me. Negativity is killing me. 1000 Thoughts in my mind at once. I need Serious help.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I have lost my complete Interest in Almost everything, I Cannot watch a Movie till the end and Cannot play a Sport ti...
Hello lybrate-user, To overcome your present thoughts and to have a more balanced and controlled mind you need treatment. On the basis of your present symptoms mentioned by you I would suggest you to take Bach flower remedy which are safe and non habit forming. You can take Cherry plum - 20 drops in half cup of water three times a day for a week and revert back for further guidance.
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I am a 19 year old boy. I want to say that my heart beats so fast. Normally whan I feel my heart beats there is a great pace of beats and my heart seems to be sound. Also if sonething goes wrong or there is any tension at my home my heart begins to just like blow. E. G when I use to be at examination hall my heart begins to beat till I will get my question paperand then it will be ok.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You have essential fatty deficiency along with several other vitamins as a result your seretonin (neuro transmitter) and other feel good enzyme levels are low as a result your body is not capable of stress management. You must eat walnuts, flex seeds, fishes like salmon, mackerel, sardines etc. Severe deficiency is treated nutritional supplements, especially when the soils are depleted and our diet is unable to provide our body with essential nutrients.
4 people found this helpful
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What should I do when I feel depressed at any time and how to be courage at that depressed time?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
What should I do when I feel depressed at any time and how to be courage at that depressed time?
If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
8 people found this helpful
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1. Which is causes of kidney diseases? 2. Which side effects of liquor and smoking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Welcome to lybrate. Kidneys are the organs that help filter waste products from the blood. They are also involved in regulating blood pressure, electrolyte balance, and red blood cell production in the body. There are many causes for kidney problems. Three of the main reasons are lack of blood flow to the kidneys direct damage to the kidneys themselves urine backed up in the kidneys cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. Alcohol is a poison. Alcohol damages your liver, nerve cells and brain. Quit liquor. Take care.
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Hi doctor, I have been consuming excessive alcohol for the past few days. Please suggest or advice a home remedy to get the alcohol out of my life soon.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You can try the recommendations I propose but it depends a lot on your cooperation. It does not matter when you feel like drinking, as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
4 people found this helpful
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Hi I am 23 year old and my face many problems but the main is I think so much and I get worried so much about my future and my relationship and also I get angry so much very frequently please suggest something so that I can focus on my career and goals.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I am 23 year old and my face many problems but the main is I think so much and I get worried so much about my futu...
Hello lybrate-user, if you think and worry too much, it brings unnecessay stress but no solutions. Your behavior changes towards yourself and towards others. You should be clear about what you want to do and work hard on it, instead of just thinking how and what to do in your mind, because it will never get you anywhere. And, remember that you cannot take the responsibility of what is going to happen in the future, life does not go according to plans all the time. So, relax and work hard for what you do and don't stree yourself. Be happy and kind just like your name prasann.
3 people found this helpful
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How to get rid of tobacco and alcohol I am hate it both of them but after some time I failed.

MD - Psychiatry
Psychiatrist, Jalandhar
It can b left with strong will power under guidance of a deaddiction expert which is a psychiatrist.
1 person found this helpful
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Hi, Previously I was addicted of smoking but now I smoke One cigarette in a week. So Will it be still harmful?

C.S.C, D.C.H, M.B.B.S
General Physician,
Yes even one will be harmful and stop it. Best age to stop smoking is before 40, In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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My wife aged 36 weight 103 kgs having two kids suffering from clinical depression earlier she was crazily in love with me but since last one and half years she feels very lonely, acute headache, sleepless nights, listing music and feeling heartbroken in love with a friend whom they have hardly talked with she feels imaginary guilt of falling in love with him as per order of goddess mahakali, she is patient of high bp diabetes and hypertension she believes in black magic and doubts relatives in neighbors done black magic to fall in love with that guy we have bad neighbors she is very religious person and good character woman but now she feels the guilt cries sometime for that man while listening songs, there is little love left in our relation l have done allopathy medicine but she says I am not mad and refuses to take that medicine saying it increases her weight ayurvedic medicine also not working can homeopathy cure this illness can our family survive a moral life again I request you to kindly guide in the matter plz.

MBBS, DPM
Psychiatrist, Bangalore
My wife aged 36 weight 103 kgs having two kids suffering from clinical depression earlier she was crazily in love wit...
Dear lybrate-user, She may be suffering from Major Depressive disorder with delusions. The ideas of black magic may be her delusions. She does not know that she is suffering from this illness. So you need to treat her either with a magistrate consent and admission or some other method. Please come online audio or video consultation. We will find ways to treat her. She is already obese without psychiatric drugs. So the psychiatrist will not prescribe weight increasing drugs for her. Only because she does not know that she is ill, that she is finding reasons to refuse psychiatric tablets. It is good that she is taking her medication for other conditions. Major Depressive Disorder is due chemical changes in the brain and is treatable. The whole family can live with love again.
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Hello sir, I have panic attacks and disorder Kindly prescribe medicine Thank you.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello sir, I have panic attacks and disorder Kindly prescribe medicine Thank you.
Hi lybrate-user, sit comfortably. Take a long, deep breath and exhale it slowly while saying the word" relax" silently. Close your eyes. Let yourself take ten natural, easy breaths. Count down with each exhale, starting with" ten. This time, while you are breathing comfortably, notice any tensions, perhaps in your jaw or forehead or stomach. Imagine those tensions loosening. When you reach" one, open your eyes again. Do this exercise for panic attack and seek psychotherapy from psychologist.
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