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Dr. Nitin Bhatt

MBBS, DPM

Psychiatrist, Gurgaon

14 Years Experience
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Dr. Nitin Bhatt MBBS, DPM Psychiatrist, Gurgaon
14 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nitin Bhatt
Dr. Nitin Bhatt is a renowned Psychiatrist in Max Hospital, Gurgaon. He has been a successful Psychiatrist for the last 14 years. He has done MBBS, DPM . He is currently associated with Bharat Family Clinic & Max Hospital in Max Hospital, Gurgaon. Book an appointment online with Dr. Nitin Bhatt and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Lala Lajpatrai Medical College,Meerut - 2004
DPM - Central Institute of Psychiatry, Ranchi - 2008
Languages spoken
English
Hindi

Location

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Bharat Family Clinic & Max Hospital

BFC(Golf Course Road,Suncity Business Tower,Gurgaon) & Max Hospital(Opposite Huda City Merto Station, Gurgaon)Gurgaon Get Directions
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I have exams going on I I keep forgetting my answers I want any ideas to remember the topics which I have studied. Basically suggestions to increase mind power.

DHMS (Hons.)
Homeopath, Patna
Hello, Loss of memory, Lack of concentration, aversion to study/ work, cause due to stress, pressure of work, malnutrition ,insomnia. ●Tk homoeo medicine: @ Anacardium 200-6 pills, thrice. @ Five phos 6x-4 pills, thrice .* ●Tk, apples,carrots, cheese,spinach, milk,almonds, walnuts,papaya. ●Go for meditation to reduce stress and to nourish your brain to restore concentration to your subjects./work. ●Tk, plenty of water to eliminate toxins and to regulate metabolism to absorb neutrients, protein, vitamins to nourish your body. ●Your diet should b easily digestible on time.●ensure sound sleep for 6/7 hrs in d  night. ●Avoid, junk food, nicotine ,alcohol, late sitting on computer in d night. ●Report, wkly, > Your feedback is solicited for further, followup Tk care.
1 person found this helpful
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8 reasons why workaholics have dysfunctional relationships

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
8 reasons why workaholics have dysfunctional relationships

8 reasons why workaholics have dysfunctional relationships

It's good to work hard but is it ok to be a workaholic?

Relationships and career both require a lot of time, focus, and energy to be successful. But sometimes your career gets so demanding that it takes all your energy and effort and your personal life gets totally ignored and unattended

Sometimes your relationships start in a very balanced state. But as you start thriving in your profession, things start getting difficult on the personal front.

There are a lot of reasons why people who are obsessed with their work (especially business owners) because of which they fail to keep up with their personal relationships.

Here are a few of them:

1. They take everything as a project, even their personal lives. They are always on a mission and take everything as an assignment. What they don't realize is that in their personal relationships they are dealing with people, who have emotions and feelings.

2. They are so used to seeing the profit and loss graph that even in their personal life, they sometimes start measuring the returns of their time and emotional investments.

What doesn't strike them is that one can never calculate or quantify their personal life.

3. Being highly accomplished at work requires a lot of discipline and focus. They obviously have to be a master at organizing their day. And sometimes it gets difficult for their partner to catch up with it and adjust to their highly personalized schedule.
 

4. As they climb the ladder of success, their ego starts to accompany it too. Big achievers usually have big egos. They are used to seeing themselves as the top honcho. So it gets difficult for them to pay heed to the needs of the other person.

5. They are addicted to work. They prioritize work over everything else in their lives. They have an intense focus on work and they totally ignore the other spheres of their lives.

6. A lot of times they justify their disregard of the emotional needs of their partner by emphasizing that they are giving their spouse or partner a higher financial and social status (better lifestyle etc.).

7. They feel that the gifts and presents can replace and make up for the quality time they need to spend with their partner.

8. Long stretches of time spent at work leads to a disconnect with their partner. It further leads to lack of communication, leaving her lonely and frustrated.

Don't let your professional success come at the cost of your personal relationships. Though it's hard to do but you need to find a balance between your work and family life.

Don't ignore the needs and feelings of your partner as this will only lead to personal strife and will also adversely affect your productivity at work
 

2 people found this helpful

I am facing PM and ED problem for a while. But whenever I smoke up (hash) and try it elongates the process little bit but I want to get rid of this problem as its vital part of life. Please suggest some effective remedy or solution. I smoke around 4-5 ciggarate a day. Should I go for ayurveda or allopathy. I heard allopathy have some side effect on our body.

Masters in Clinical Psychology
Psychologist, Lucknow
One way to improve erectile dysfunction is to make some simple lifestyle changes. For some men, adopting a healthier lifestyle, such as quitting smoking, exercising regularly, and reducing stress, may be all that is needed to find relief. Regular exercise can improve your health in many ways. Along with improving erectile function, exercise can: Strengthen the heart Build energy levels Lower blood pressure Improve muscle tone and strength Strengthen and build bones Help reduce body fat Reduce Stress Stress is common to everyone. Our bodies are designed to feel stress and react to it. It keeps us alert and ready to avoid danger. But it is not always possible to avoid or change events that may cause stress and it is easy to feel trapped and unable to cope. When stress persists, it can affect the body and illnesses can occur. The key to coping with stress is to identify stressors in your life and learn ways to direct and reduce stress. Follow this for good results : Keep a positive attitude. Believe in yourself. Accept that there are events you cannot control. Be assertive instead of aggressive. "Assert" your feelings, opinions, or beliefs instead of becoming angry, combative, or passive. Learn to relax. Exercise regularly. Your body can fight stress better when it is fit. Eat well-balanced meals. Stop smoking. Limit or avoid use of alcohol and caffeine. Set realistic goals and expectations. Get enough rest and sleep. Your body needs time to recover from stressful events. Don't rely on alcohol or drugs to reduce stress. Learn to use stress management techniques and coping mechanisms, such as deep breathing or guided imagery. Talking with someone about what’s troubling you can have real benefits. You can consult me for me. Also, you can go for allopathy.
2 people found this helpful
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In younger population, 75% of heart diseases are due to smoking

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
In younger population, 75% of heart diseases are due to smoking.
36 people found this helpful

I am diagnosed with bipolar 2 and borderline personality disorder. Do I have to take medicine my whole life?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am diagnosed with bipolar 2 and borderline personality disorder. Do I have to take medicine my whole life?
Probably, if you do not combine medication with counseling. Both can be crippling diseases if not treated and if treated early the prognosis is good. So quickly visit a psychiatrist and seek his/her opinion and you must then follow the medication prescribed. Comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime, you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in an appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of now. Talk to your parents and explore that angle. This information will help the counselor too. Also, you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation are good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. Bipolar is characterized by two extreme poles i. E. Feeling very high (mania) and suddenly feeling very low (depression). You can ask the doctor for the symptoms he noticed in you for a personal understanding.
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Madam/Sir, I always smokes and drink that's why occurring cough and chest pain. But still I can't leave it. Give me some ideas to avoid smoke.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Madam/Sir,
I always smokes and drink that's why occurring cough and chest pain. But still I can't leave it. Give me s...
Dear lybrate-user, it is good that you wants to stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in our blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body organs like lungs, heart, kidney etc how to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
2 people found this helpful
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I feel stressed and sometimes when I was standing pure black colour in front of my eyes please I was do for that.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I feel stressed and sometimes when I was standing pure black colour in front of my eyes please I was do for that.
Hello 1. Black out on sudden standing is normal and it is due to postural hypotension 2. To beat the stress. Meditate.
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Fear And Anxiety

MBA (HR), D.Sc, MS - Counselling & Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Fear And Anxiety
Tips for Overcoming Fear and Anxiety

1. Start small, and take the first step. You are on a journey. This is just the beginning. You only have to start.
2. Have faith in yourself. At least you’re brave enough “to try”. If you’re patient and keep trying you will get there in the end.
3. Make a list of all your fears so they’re not formless and vague. It is easier to fight them if you know what you are fighting!
4. Accept that life is often hard, and fear is natural and normal. Every person who succeeds will have to face and deal with fear.
5. Remind yourself of your successes and the ways in which you’ve changed. You have triumphed and succeeded over obstacles before.
6. Remind yourself of those who love you and believe in you. They know that you can do it – so derive some strength from them.
7. Imagine how you’ll look and how you’ll feel when you’ve succeed. It is WORTH making the effort. Don’t give up: you’ll reach your goal!
13 people found this helpful

I always remain in tension. My brain is always restless. Pls suggest something. I am going to b mad.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I always remain in tension. My brain is always restless. Pls suggest something. I am going to b mad.
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I am suffering from stressful life. I don't know why I got angry soon. I am very very sensitive person. I can't tolerate people who speaks against me. I am 29 year's old had two children both the kids are toddler I really need help I wana change myself. Wana develop positive attitude towards the people . I always have negative thoughts for the people.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am suffering from stressful life. I don't know why I got angry soon. I am very very sensitive person. I can't toler...
Dear friend you said it right. Your life is stressful. Taking care if two toddler is not easy. That may not leave the energy to do things for yourself and perhaps for your relationship with your husband when you are unable to do stress management. Getting agree irritated and even sad is normal response. If you want to work on some positive parenting tips, stress management techniques. That could turn your energy and focus around and you start enjoying your life more and find happiness and satisfaction. Please book an audio consultation and I will be able to help. It is not appropriate to give advice via text without understanding your very unique circumstances and triggers. Hope this helps wishing you very best.
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