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Dr. Nitin Bhatt

MBBS, DPM

Psychiatrist, Gurgaon

13 Years Experience
Dr. Nitin Bhatt MBBS, DPM Psychiatrist, Gurgaon
13 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nitin Bhatt
Dr. Nitin Bhatt is a renowned Psychiatrist in Max Hospital, Gurgaon. He has been a successful Psychiatrist for the last 13 years. He has done MBBS, DPM . He is currently associated with Bharat Family Clinic & Max Hospital in Max Hospital, Gurgaon. Book an appointment online with Dr. Nitin Bhatt and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Lala Lajpatrai Medical College,Meerut - 2004
DPM - Central Institute of Psychiatry, Ranchi - 2008
Languages spoken
English
Hindi

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BFC(Golf Course Road,Suncity Business Tower,Gurgaon) & Max Hospital(Opposite Huda City Merto Station, Gurgaon)Gurgaon Get Directions
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I can not remember that what I am study after 1 hour and also some times I have forgetting immediately as the same time I was thanked. Haw can relief from it?

BHMS
Homeopath,
Dear Mr Rahul.....You should try Homeopathic ANACARDIUM ORIENTALE 200, 5 drops in water, thrice daily
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I have had a depression after loosing my uncle and aunt at the same year. I.E 2006. Is there a way to feel better?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have had a depression after loosing my uncle and aunt at the same year. I.E 2006. Is there a way to feel better?
It is completely understandable that you had a big trauma losing both your family members in the same year, i. E. 10 years back 2006 but if you continue to feel depressed then you need help with medicines along with counselling. So consult a psychiatrsist for medications and therapy. Also you may follow general suggestions - do not stay alone - spend time with family and friends and people whom feel comfortable with. - do not keep your feelings to yourself talk them out - eat healthy, avoid smoking and alcohol, have a good sleep at night - exercise daily, do deep breathing exercises, yoga/ meditation for relaxation consult online for any further queries and assistance.
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Just thought to post this here. Would request any help. For the last couple of months I have facing an issue with anxiety, feel overwhelmed. Facing difficulties putting my thoughts across. I visited a local doctor.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Just thought to post this here. Would request any help. For the last couple of months I have facing an issue with anx...
You must go for counseling soon. Counseling will help in training you will skills and techniques to cope with the daily challenges in life and will give you a fair chance to manage your life. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. You may be taking normal fear and converting it into abnormal fear like anxiety and so on. Take care of the following: Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be.
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I have been very stressed out with work lately. Because of that I haven't been able to have a close time with my wife and we have started developing a lot of friction due to not having sex. Whenever we are close I've got this weird mental block in my head that stops me from initiating it. Furthermore even with such a long gap, my wife wants me to try new ways of doing it. This makes me feel more awkward since I was only comfortable doing it in the usual way which she says doesn't satisfy her. Very perplexed on what to do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have been very stressed out with work lately. Because of that I haven't been able to have a close time with my wife...
There is nothing perplexing about the situation: you clearly indicate that the stress at work is the cause. You can address that by visiting a counselor and when that is sorted out, life will be a lot better at home. If your wife is not working, then it will be a great need for her being at home and waiting for your arrival and for some pleasure too. If you are not able to satiate her, naturally there will much friction. If stress is the cause, meeting a counselor must and will change this situation. However, if that is not the reason, then you need to explore other factors with the counselor or a sexologist. You need to be aware that there must be innovation in the performance of sex and the repeated and monotonous attempt at a standardized approach will put your wife off. A sexologist will guide you on this and your bedroom life will stand to improve considerably and so will your marital life.
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I am 22 years old guy from Hyderabad. I am through an emotional depression because of my parents divorce, unemployment and break up with loved one! Help me!

BHMS
Homeopath, Chennai
I am 22 years old guy from Hyderabad. I am through an emotional depression because of my parents divorce, unemploymen...
Dear lybrate user try to engage yourself in different activities which may include your hobbies, try to express yourself with some of your close friend, be more social, drink plenty of water, eat more vegetables and fruits, sleep 7-8 hrs also homoeopathic medicines will act best. In depression without any side effects.
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I have a stage fear.I can write down the thing. But it come to speaking with strangers or on stage everything gets blurred.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Stage fear can be quite paralyzing although it hardly has anything to do with the stage. It is really a fear of people. We are gregarious by nature, social animals and need each other for survival and growth. Yet, the very thing that should be our strength can become our weakness, for various reasons. This last fact has to be discovered: what happened to you to develop this extent of anxiety around speaking to people. Are you afraid of being judged and rejected for what you have to say? Have you grown up with a lot of criticism? Do you have a serious rejection issue? The answers to these questions could open a can of worms with which you can do some work. Fear is the bottom-line. Do a personality development course, public speaking course, conversing skills course, join a Toastmasters Club, practice elocution skills, and above all talk to a counselor to help with the underlying fear. These will see you through, if you are sincere and committed.
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I am 21 years old, I am getting depression for every failure, I am having lot of problems to solve, can please help me in this problem, thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 21 years old, I am getting depression for every failure, I am having lot of problems to solve, can please help m...
Failure is a stepping stone to success. All famous people have become great because of their failures: not one but many failures have made them what they are today. You have to learn from failure to make it your success. So in fact failure is your teacher. if you don't learn then it is a real loss for you. If you have lots of problems to solve, then learn to prioritize them and handle them one at a time. You will become victorious if you think victory. You must read a book, called ,The Secret, to understand what I mean.
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Hello Sir/Mam, I am Saksham, I have been dry coughing for last 3 months, but now I feel some constriction in throat which does not go for more than a week now. I smoke 5-6 cigarettes daily for past 6 months. I have tried multiple doctors moat guve medications which do not work. Please suggest a way out. Regards.

BHMS
Homeopath, Delhi
Hello Sir/Mam,
I am Saksham, I have been dry coughing for last 3 months, but now I feel some constriction in throat w...
You mention here about your reports. Have you done all test for cough? if all reports are normal then need leave cigarette smoking now. Take one table spoon of ginger juice and mix a spoon honey and eat in morning empty stomach regularly.
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Hi sir Plsss tell me how to clear my lungs as I quit smoking. And what are the symptoms of bad condition lungs.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
First of all congratulations on quitting smoking. That itself is a great reward because a lot of damage can be reversed. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. The primary concern with smoking and the lungs is the possibility of cancer. Smoking and Respiratory Disease Smoking can cause lung disease by damaging your airways and the small air sacs (alveoli) found in your lungs. 1, 2 •Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. 1, 2 •Cigarette smoking causes most cases of lung cancer. 1, 2 •If you have asthma, tobacco smoke can trigger an attack or make an attack worse. 1, 2 •Smokers are 12 to 13 times more likely to die from COPD than nonsmokers. 1 Lung Cancer Signs and Symptoms (Sourced from Medicinenet. Com) Lung cancer is the most common cancer in men and the fifth most common in women, even causing more cancer-related deaths in women than breast cancer. The incidence of lung cancer is strongly correlated with cigarette smoking, with about 90% of lung cancers arising as a result of tobacco use. Symptoms of lung cancer are varied dependent upon the exact location of the tumor and the extent of its spread. A person with lung cancer may have the following kinds of symptoms: •No symptoms - Up to 25% of people who get lung cancer do not have any symptoms when the cancer is found. In these cases the cancer is first discovered on a routine chest X-ray or computerized tomography (CT) scan performed for another reason. •Symptoms related to the cancer - The growth of the cancer and invasion of the lung and surroundings may lead to symptoms such as cough, shortness of breath, wheezing, chest pain, and coughing up blood (hemoptysis). If the cancer has invaded nerves, it may cause shoulder pain that travels down the outside of the arm (called Pancoast syndrome) or paralysis of the nerves traveling to the vocal cords that leads to hoarseness. Invasion of the esophagus may lead to difficulty swallowing (dysphagia). If a large airway is obstructed, collapse of a portion of the lung may occur and cause infections (abscesses, pneumonia) in the obstructed area. •Symptoms related to metastasis (spread to other organs) - Lung cancer that has spread to the bones may produce excruciating pain at the sites of bone involvement. Cancer that has spread to the brain may cause a number of neurologic symptoms that may include blurred vision, headaches, seizures, confusion or altered thought processes, or symptoms of stroke. •Paraneoplastic symptoms - Lung cancers frequently are accompanied by so-called paraneoplastic syndromes that result from production of hormone-like substances by the tumor cells that are released into the blood. A common paraneoplastic syndrome associated with one type of lung cancer is the production of a hormone called adrenocorticotrophic hormone (ACTH) by the cancer cells, leading to over secretion of another hormone, cortisol, by the adrenal glands (Cushing's syndrome). •Nonspecific symptoms - Nonspecific symptoms seen with many cancers, including lung cancers, include weight loss, weakness, and fatigue. It is important always to consult a doctor if a person develops the symptoms associated with lung cancer, in particular: •A new persistent cough or worsening of an existing chronic cough •Blood in the sputum •Persistent bronchitis or repeated respiratory infections •Chest pain •Unexplained weight loss and/or fatigue •Breathing difficulties such as shortness of breath or wheezing.
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I m suffering from depression. At times I get too much negative. Get suicidal thoughts at times.. I am taking medicines as prescribed by doctor. How and what can I do to get rid of various side effects of allopathic medicines?

MD Psychiatry
Psychiatrist, Chennai
Please consult your treating doctor regarding your side effects. Option of adjusting the dose of the medicine, changing the medicine or adding another medicine to reduce the side effects are available. Never hesitate to mention the side effects to your doctor.
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I have been suffering from anxiety for a long time now. I am constantly focusing on my breathing. Sometimes I think I am breathing too fast so it causes me to be blurred. I am taking clonazepam 1mg in the am and. 5mg in the afternoon. I am not sure whether I am building tolerance to it so my doctor wants to switch me to xanax 1mg in am and 1mg in the afternoon. I don't know what to do. Should I switch please help.

Masters in Clinical Psychology
Psychologist, Lucknow
I have been suffering from anxiety for a long time now. I am constantly focusing on my breathing. Sometimes I think I...
Don't think much lybrate-user, If your doctor is changing your medication it must be pertaining to your current state, you can take it and see if you feel the difference. Make the following changes as well: Avoid high caffeine drinks as they stimulate your system and pile on more stress instead of relaxation. When you get anxious, your breathing quickens, which reduces the amount of oxygen your brain gets. This makes it more difficult to think clearly and form logical reasoning. Take a moment to focus on taking deep belly breaths. Inhale for 4 seconds, hold the breath for 4 seconds, and then release it for 4 seconds. Doing this for 1-2 minutes should help to calm your nerves quickly. Take some time to exercise. Whether anxiety has just struck or you are chronically anxious, exercising is sure to help. Physical activity releases endorphins which increase happiness, and reduce cortisol - a stress producing hormone. As soon as you start to feel anxiety hit, go workout or take a walk. Aside from immediate treatment, regular exercise will decrease the amount of anxiety you feel over time. Keep a healthy diet. Although it may seem silly to link your anxiety to what you ate for breakfast, the foods you eat have a big impact on your mental functioning. Studies have shown a correlation between unhealthy eating and high anxiety and stress. Try to incorporate more fruits, veggies, and whole grains into your daily diet. Get tested to make sure you don’t have any food allergies that may be triggering your anxiety as well - a common experience. You can also apply some lavender oil to relax and distress your nerves. Just one drop near your lobes does wonders.
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Respected sir. I have head tingling and numbness in legs and hand, I Consult doctors he told me because of anxiety, and he gave me medication, but don't help me same as before, could I know how long it will take to cure. Presently am using medicine paratox 10mg, tizindine 2mg. Please suggest me.

BHMS
Homeopath, Delhi
Respected sir.
I have head tingling and numbness in legs and hand, I Consult doctors he told me because of anxiety, a...
Tingling and numbness problem in hand and legs is may be due to nerve related problem which is cause weakness in muscle. This problem is mainly due to nutritional deficiency. So must take calcium content, vitamin content foods, iron content food and avoid frieds and oily items.
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I want you to help me out with a problem that I am enduring right now. I have been married for 10+ years with two kids. My husband has been suffering from erectile dysfunction for quite sometime and we had gone to a sexologist who suggested some routine tests and a penile doppler but the doctor had said that everything was normal with him but gave him Sifasi 5000 IU and asked him to inject it once in three days and also gave Arginitric to consume daily. This happened two months ago and he has been taking the meds off and on. The problem is that he still has the same problem and is anxious most of the time. He has lost interest in everything and he does not like to spend time with either me, the kids or his dog though he claims most of the time that I do not spend time with him. Last week he lied to me and spent time from morning till night with a colleague of his with whom he worked five years back (unmarried girl) and had gone to a film, restaurant and ECR and when he returned home at 10 p.m. I questioned him to which he said I did not have any right to question him. We had a fight and from then he is not talking to me. I want to know what his problem is and why he did such a thing all of a sudden. My kids and I are very upset because of his weird behaviour. Please help.

MD - Psychiatry, MBBS
Psychiatrist, Patna
he is having performance anxiety that gradually increased upto the level of reduced self esteem and confidence. definitely he needs your support and psychiatric medication.
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I always feel like I'm in anger. But sometime there is no any issues. Please help me in this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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I am dharam, 33 years old, single, working in creative field (television serials making), facing anxiety disorder. Felt as if will lose something. That causing low confidence also at times and results lack of interest at work.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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From last 2 days I am suffering from fever and cold with huge body pains so can I get a suggestion to survive from this fever. Thanks in advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
From last 2 days I am suffering from fever and cold with huge body pains so can I get a suggestion to survive from th...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly do consult general physician for fever and body pain.
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1 am 50 year old and I am getting irritate on fan sound more crowded area or else if some one talk loudly, and also I talk myself some time and faced lot of trouble in my life. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have become very sensitive and high strung to feel this much of irritability at slight noises and disturbances. It means that you are very scared about something and want to be in control to somehow lessen the fear. These sounds will become disturbing, and instead of relating to your fear, you may be getting angry, and people will become less tolerant of you. In the meantime the fear is not dealt with and there is more fear happening: sounds like a vicious cycle, I guess. But my biggest concern is this talking to yourself. It means the stress is very high. Right now you are aware that you talk to yourself but later the condition may become so adverse that you may not know that you are doing this and that can be very problematic. Meet with a psychiatrist and a counselor and discuss your problems and symptoms. They will help you deal with the issues and decide, if medication is required. Please cooperate and be sensible about seeking help. Do not delay as it can get worse and make the problem too difficult to treat in an advanced state. Also do not discontinue the therapy until it is advised by the counselor.
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The 7 Amazing Things You'll Experience if You Stop Drinking!

MBBS, MD - Psychiatry
Psychiatrist, Delhi
The 7 Amazing Things You'll Experience if You Stop Drinking!

Maybe your nightly glass of wine has turned into two or three. Or you're overdoing it on the beer and have the paunch to prove it. 

Whether you want to clean up your diet or you're trying to nip a potential issue in the bud, giving up alcohol can be tough—but the benefits make it worth the effort! 

Taking a break from drinking alcohol—even if it's just for a couple of weeks—is a good idea, especially if you're regularly consuming more than the recommended daily limit. That limit is generally defined as a drink a day for women, and two for men. Keep in mind though, never attempt to detox from alcohol on your own. Always consult your Psychiatrist before abruptly stopping alcohol.

Here's what you can expect to happen, both short- and long-term, if you give up alcohol: 

1. You'll sleep more soundly. Drinking before bed increases alpha wave patterns in the brain—a kind of cerebral activity that usually occurs when you're awake but resting. The result? Disrupted sleep. A review of 27 studies found, that while alcohol may help people fall asleep more quickly and deeply at first, it seriously meddles with sleep quality after the initial restful period. You may toss and turn a bit at first, but give up alcohol and the sleep you get will likely leave you feeling more refreshed and sharp the next day. The byproducts of better sleep: improved mood, concentration, and mental performance.  

2. You'll consume less at dinner. Alcohol is one of the biggest drivers of excess food intake. Alcohol is frequently paired with mostly fried and other junk food, which is extremely unhealthy.

3. You may feel new sugar cravings. Sugar boosts levels of the "reward" chemical dopamine, which fuels feelings of pleasure. Alcohol does the same thing. So it's very possible that when you give up one substance that causes happy-making chemicals to float around your brain, you'll be more likely to reach for the other. Don't be surprised if you try to get that same enjoyment or rush you used to get after a drink from something sweet.

4. Pounds will start to fall off. Alcohol has a sneaky way of increasing your daily calorie intake without you realizing it. One study found men consume an additional 433 calories on those days they drink a "moderate" amount of alcohol. For women, it's 300 calories. Cut those from your diet—and don't replace them with desserts—and you'll start to lost weight without much effort.

5. Hello, clear complexion. Within a few days, you'll notice your skin looking and feeling more hydrated. That's because alcohol is a diuretic, causing you to urinate more. Alcohol also decreases the body's production of antidiuretic hormone, which helps the body reabsorb water. (Less water in the body equals parched-looking skin.) Ruddiness in your cheeks and around your nose may also start to fade, and other skin conditions—such as dandruff, eczema, or rosacea—may also improve.

6. You'll have more money. Drinking—especially a fine wine or scotch habit—is an expensive undertaking. Take a moment to crunch the numbers, adding up what you spend for drinks both at home and out on the town (factoring in tax and tip). It can be an eye-opening—and motivating—exercise.

7. You'll have amazing sex. Alcohol and sex have always had an uneasy relationship with one another. On the one hand, they certainly seem to hook up more often in each other’s presence. On the other hand, those hook-ups aren’t always totally satisfying.

Alcohol can sometimes enhance your libido, but it simultaneously tends to reduce your ability to act on said libido. As a result, men are frequently unable to ‘get it up.’ Ladies lose sensitivity. When you quit drinking, you may find that it’s not only easier to have sober sex, it’s also much more enjoyable.

Not to mention, people who drink more engage in more risky sexual behaviors, so much so that drinking triples your odds of getting a nasty STD compared to those who don't drink. You’re also less likely to use protection. That’s because it plagues judgment and decision-making skills.

If you’re like most people, the benefits of stopping drinking could include a decrease in the sheer quantity of intercourse and a meaningful increase in the quality of your sex life. In a nutshell, quitting drinking means more orgasms, less crabs, and fewer unwanted pregnancies. That’s a win-win.

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