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Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Electroconvulsive Therapy (Ect) Treatment
Management of Emergency Conditions
Manual Therapy Treatment
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Sir I am suffering from anxiety disorder as per a doctors diagnose. But couple of days ago I met a psychiatrist he advised me tests like cbc and thyroid. I was suffering from anal fissures/fistula I was afraid of that. And my fear goes rise when I got the pain in right side of my chest below throat. Please advise me sir what is this. Is any thing serious please.
There isn’t any person who doesn’t suffer from an irrational fear, but for most of the individuals, these problems are minor and under control. Unfortunately, there are some people who suffer from anxiety and fear to such an extent that it interrupts with their normal functioning and then it is termed as phobias. The good news is that you would be able to control and cure your anxiety and phobias with therapies and self-help strategies.
Understanding phobias and anxiety: Many kids develop different types of fears, which change from time to time and get completely eliminated when they grow up. This is absolutely normal and is a part of their growth and development. When a person reaches the age of seven, he/she is supposed to suffer from realistic anxieties such as academic performance, accidents, injuries and other similar incidents. But if the unnatural and unrealistic fear lingers on when an individual grows up to such severity that he becomes petrified with the thought of that specific thing, then it is crucial to pay attention to it.
Signs of anxiety and phobias: The signs of anxiety and phobias can be more or less and may vary in terms of severity. When you are able to understand a steady progression from mild feelings of apprehension to a full-fledged panic attack, it is a symptom of phobia. Normally, the closer the person is to the source of the fear, the more anxious and troubled he would be. It would take to devastating levels when the concerned individual is not able to get away from the difficulties.
Physical symptoms of the anxiety include
- Frequent breathing with difficulty
- Racing heartbeat
- Pain in the chest
- Trembling and shaking with convulsions
Individuals may also suffer from dizziness or light-headedness, churning in the stomach, tingling sensations along with cold or hot flashes and terrible sweating even when the temperature is considerably low.
On the other hand, the emotional symptoms of phobia or anxiety include feelings of overwhelming fear, panic and anxiousness. The concerned individual would feel like running off and remain detached from the rest of the world. It may make one feel that he is going to pass away and he is unable to control himself in spite of knowing that he is over-reacting.
Seek help at the earliest:
If the anxiety or the phobia one is suffering from doesn’t intervene in normal workings of a person’s life, then it should not be a cause of distress. But if it has taken terrible levels, then it is crucial to seek professional assistance. One may also help himself by taking the challenge of facing the fears one at a time, and it can be totally controlled with gradual and repeated exposure to the fear. If no therapy seems to help you, then it is best to consider seeking professional counseling.
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