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Dr. Nishu Kharwanda

Gynaecologist, Gurgaon

400 at clinic
Dr. Nishu Kharwanda Gynaecologist, Gurgaon
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nishu Kharwanda
Dr. Nishu Kharwanda is a popular Gynaecologist in Dayanand Colony, Gurgaon. She is currently associated with Kharbanda Maternity & Nursing Home in Dayanand Colony, Gurgaon. Book an appointment online with Dr. Nishu Kharwanda on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kharbanda Maternity & Nursing Home

New Railway Road. Near AXIS Bank. And Cafe Coffee Day,Gurgaon Get Directions
400 at clinic
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After unprotected sex she had her periods on next day. Is there any chance of pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
After unprotected sex she had her periods on next day.
Is there any chance of pregnancy?
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
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I want to increase the size of my boobs rapidly and also want to tight my vagina. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Size of the breasts can only increase with plastic surgery For tightening the vagina, vaginoplasty is a minor surgery done on a day care basis Both surgeries can be planned together
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Weight Gain in Pregnancy

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
Weight Gain in Pregnancy

Being able to conceive and the prospect of bringing a new life into the world is something that is highly satisfying and full of joy. Mothers-to-be generally start to take extra care of their diet and make sure they eat right when they are pregnant so that the fetus does not have to suffer. Though it is important to eat healthy during pregnancy, a lot of women and/or their loved ones tend to get carried away and end up gaining more weight than they should.

The good news is that this is the time when those few extra kilos aren't the cause of concern. In fact, they're a healthy and necessary part of the process. But what exactly is normal weight gain during pregnancy? How much is too much weight or too little?

If you were underweight to start with, you might need to gain a few more kilos than the average mum-to-be. Women who don't put on enough weight during pregnancy are at higher risk of premature birth, having babies with low birth weight and other complications.

But if you were heavier before your pregnancy, you'll probably need to keep your weight gain in check. Being overweight or adding too many kilos during pregnancy can lead to complications such as high blood pressure, gestational diabetes, birth defects or having a big baby.

Today, where our modern lifestyles expose us to minimal physical activity, the risks of becoming overweight during pregnancy are higher, and some may mistake it for a healthy body. Not only does being overweight have adverse effects on the pregnancy, it may also lead to the birth of an unhealthy baby, which may leave long-term negatives in the body and health of the mother for her to struggle with, for a lifetime.

Some disadvantages of abnormal weight gain in pregnant women:
In order to be able to understand the importance of controlling weight gain in pregnancy, it may be essential to know what could go wrong if the weight is not controlled or kept under check. Here’s what could go wrong:

  1. The increasing weight may be one of the biggest reasons for developing long-term health problems such as diabetes and cholesterol that find an easy access to the body during the time of pregnancy.
  2. The chances of a normal delivery in obese women are highly minimal, as observed by experts around the world.
  3. In the case of disorders such as preeclampsia, it may become necessary to deliver the baby sooner than the regular time period, and it may also put the organs of the mother at great risk.
  4. Sleepless or tired nights may be common in the case of women who suffer from abnormal weight gain during pregnancy and this is something that may affect the journey and process of pregnancy as a whole.

How much weight to gain and when?

Unlike the equation used to calculate your BMI, the process of putting on kilos is not an exact science. Your rate of weight gain will depend on a variety of factors, such as your metabolism, your activity level and your genetics. These vary by trimester:

  1. During your first trimester, your baby is still tiny, which means you don’t need to gain more than a total of 1 to 2 kilos. However, if you're suffering from morning sickness, you might not gain much (or might even lose a little). That’s OK, as long as your appetite picks up and you make up for those kilos in the second trimester.
  2. In your second trimester, your baby starts to grow in earnest. Your weight gain should pick up, if you started out pregnancy at a normal weight, you would gain a total of approx. 6 kilos by the end of this trimester.
  3. In your third trimester, baby’s weight gain will pick up steam, but yours may start to taper off for a net gain of about 4.5 kilos. Some women find their weight holds steady or even drops a kilo or two during the ninth month, when ever-tighter abdominal quarters can make finding room for food a struggle.

Gradual weight gain is as important as the number of kilos you gain, since your baby needs a steady supply of nutrients and calories to grow during his or her stay in the womb.

Tackling abnormal weight gain and keeping it at bay:
One of the most important things to do in order to keep abnormal weight gain at bay in the event of a pregnancy is to make sure that you are eating healthy. If you overtly indulge in fatty foods and junk items, you may be putting your body at the risk of gaining quick kilos. However, if you eat a balanced diet and make sure that you consult your gynaecologist for dietary advice, you may be able to keep excessive weight at bay. Light exercises such as swimming, walking or yoga can also help but you must make sure to take expert help and suggestions before performing any physical activity that may put yourself or your baby at risk. With the right help you may be able to go through a healthy pregnancy and achieve health and happiness for your baby.

You don't need to eat for two. Gaining too much weight during pregnancy can make it hard to shift after your baby is born. 

Bear in mind that keeping active will help you to control your weight. Exercise is good for you during pregnancy. Staying active will also increase your chance of having a straightforward labour and birth. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2414 people found this helpful

I started smoking pot over a year ago. After 1 year my weight decreased by 25 KGS. My cheeks also shrunk and I look extremely pale now. Now I have stopped smoking and I want to gain weight extremely fast. What should be my diet now so that I can gain weight quickly and recover my body within a period of 2 months?

BAMS
Ayurveda, Ambala
I started smoking pot over a year ago. After 1 year my weight decreased by 25 KGS. My cheeks also shrunk and I look e...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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My daughter she 2 years 6 month and she till drink milk in a bottle. And per day 1 1/2 lit. Doctor told me it's not good for health what can I do she crys for milk when she hungry. And she so stubborn that she wants milk more then food. Her food eating very bad not chewing only wants smashed food very pasty so it's easy to swallow. I'm trying my best to change but she and doing that. In this she often falls ill and tummy gets very up set and loose tools. She doesn't take veg fruits even food rice much. Very bad. How will I change her. Doctor told me to much milk will get stones in kidney and gallbladder. That's worried me.

PDDM, MHA, MBBS
General Physician, Nashik
My daughter she 2 years 6 month and she till drink milk in a bottle. And per day 1 1/2 lit. Doctor told me it's not g...
Hanging onto the bottles as a backup is tempting, but if your toddler sees the bottles she may have more difficulty giving them up. If you don't want to remove the bottles completely from the house, pack them away where your toddler won't find them. Place her sippy cups where the bottles were stored. When she asks for a bottle, show her that the bottles were replaced with sippy cups. Making the contents of your toddler's bottle less appealing aids in transitioning to a cup. Water down the milk she drinks from the cup so it doesn't taste as delicious. I recommend gradually increasing the amount of water while decreasing the milk in the bottle until you only offer water in the bottle. At the same time, offer a sippy cup with milk in it. The flavor of the milk makes the sippy cup a more appealing option than the bottle with only water.
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What will happen if nipples where sucked too hard? They are paining ,Will this cause any problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What will happen if nipples where sucked too hard? They are paining ,Will this cause any problem?
It will vanish (Pain) in few days. However pl use Amma haldi powder + tankan bhasm + sphatika bhasm in appropriate ratio and use with milk or water for few days. May get from us too or ask some Ayurveda doctor near you.
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If any female have periods two times over a month? So can I do for her to control her periods.

MBBS
General Physician, Chandigarh
If any female have periods two times over a month? So can I do for her to control her periods.
Occasional irregular periods can happen but if it's a regular feature please consult a gynaecologist personally
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My marriage occurred on 2012. I have 2 sons from marriage onwards I don't have interest in sex I am not happy that and also irritating occur. I love my husband very much. When he touch me I am very happy. I do not live with out him so what can I do.

PhD Human Genetics
Sexologist,
My marriage occurred on 2012. I have 2 sons from marriage onwards I don't have interest in sex I am not happy that an...
Hi, It happens to some women after child birth. You will benefit from CBT (cognitive behaviour therapy) wherein you would be helped identify factors/ events that trigger anxiety /disinterest in you, what occurs in your mind at that time and how exactly you react to them and then you will be helped to overcome each of those issues. Sometimes, the treatment would be very simple and straightforward, some times it takes some time. Please try to meet in person along with your husband.
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It's my 9th month of pregnancy going on. From yesterday night I got a fluid like starch from my vaginal. Is it makes any problem.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
It's my 9th month of pregnancy going on. From yesterday night I got a fluid like starch from my vaginal. Is it makes ...
Lybrate-user, may be your delivery could be anytime now onwards. It's a sign of that. Keep watch on baby movements. If flow is watery & more report to your doctor. Regards. Revert if required.
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Hi doctor. My wife is now 23 weeks pregnant. We are concerned about the nature of fetal anomaly in chest and what should be next course of action. On 13/08/15, At 21 weeks anomaly scan USG report says that Right lung appear to be broad in size and left lung seems to be small in size. A well defined septated cystic area measuring about 21*16.9 mm in size is seen in the base of the left lung in front of the heart and spine. It is aborting and slightly pushed the heart. The left lobe of the diaphragm seems to be raised. Suggestive of cystic adenomatoid malformation of lung. D/D- Diaphragmatic hernia/Eventration. On 22/08/15 (after 9 days) we did another ultrasound at another hospital which reports that Right lung is larger in size than left lung. At the base of the left lung, there is a cystic structure which pushes the lung in front of the heart. The left lobe of the diaphragm seems to be raised-possibly due to Diaphragmatic hernia. On 25/08/15 (after 3 days) the 3rd ultrasound anomaly scan report at other hospital says that the diaphragm of the left side is seen in moderately high up position and appears thin. Part of the stomach is seen along the left sided of the chest. The above condition of the left sided diaphragm is suggestive of (?) EVENTRATION or (?) HERNIA.(no pleural effusion/ascites). All the 3 above reports say that Fetal growth, weight, movement, cardiac activity, AFI are normal. No other major anomaly. Please advise me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi doctor. My wife is now 23 weeks pregnant. We are concerned about the nature of fetal anomaly in chest and what sho...
Whatever is to be done is to be done after child is born. I am sure your obstetrician must be keeping neonatologist and paediatric surgeon in loop from now.
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Age: 31 yrs, Health Issue: PCOD Period missed: I am in 38th day Symptom: No Symptom of pregnancy like vomiting, tiredness, nausea. What could be the reason? Is that pcod stopping my periods or something else.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
Age: 31 yrs,
Health Issue: PCOD
Period missed: I am in 38th day
Symptom: No Symptom of pregnancy like vomiting, tired...
First of all you do pregnancy test. If negative then wait for one week. If again negative after one week then you should treatment of pcod then conception will be easier. If positive consult doctor for the same.
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Sir Meri shadi ko 6 months ho gye h Two months s hum 2 months humne try kiya lekin wife pregnant Ni hui usse pehle hum precautions use krte the Any tips from your side.

DGO, MBBS
Gynaecologist, Satara
Sir
Meri shadi ko 6 months ho gye h
Two months s hum 2 months humne try kiya lekin wife pregnant Ni hui usse pehle hu...
U both want a pregnancy ,then avoid contraception. Even after 1 years of non contraceptive sex ,wife didn't get pregnancy then only start treatment.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Work Place and Ergonomics

Ergonomics plays a role in approximately 50% of all workplace injuries. Ergonomics will help
1. Improve quality
2. Improve absenteeism
3. Maintain a healthier work force
4. Reduce injury and illness rates
5. Acceptance of high turnover jobs
6. Reduce workers compensation costs
7. Elevate osha compliance to a higher level awareness
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I'm 29 weeks pregnant women. I hv already a son 2 + I want to know minimum prize c-section delivery and all service is best. please help me to find a best. Clinic.

DGO, MBBS
Gynaecologist, Delhi
I'm 29 weeks pregnant women. I hv already a son 2 + I want to know minimum prize c-section delivery and all service i...
We are doing caesarean section at a very affordable price, everything inclusive with four days stay, anaesthetist charges, paediatrician charges, iv fluids, injections medicines till stitch removal. Uf interested can meet at goyals medical centre vasant vihar. People are coming to us from far and near because of our wonderful setup and very low caesarean prices
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I am 20 years old female I had my first sex with my husband but I didn't bleed my husband is in thought that I have already done sex with some one I don't know why I didn't bleed could you help me please.

MBBS
Sexologist, Panchkula
I am 20 years old female I had my first sex with my husband but I didn't bleed my husband is in thought that I have a...
Bleeding during first sex occurs due to rupture of hymen. In athletes and sports person, hymen can rupture. So this could be the reason.
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What is food and precautions for 18 weeks pregnant. What to do and what not to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is food and precautions for 18 weeks pregnant. What to do and what not to do.
Hello, a pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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I and my gf want to do oral sex. What precautions should we take to avoid pregnancy. Pls say in detail.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I and my gf want to do oral sex. What precautions should we take to avoid pregnancy. Pls say in detail.
There is no pregnancy in oral sex, so you can be safe. Pregnency occurs only by unprotected vaginal sex and by entering of semen in vagina.
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She is suffering from mental problem and she is taking quel sr50 and other one. She was consulted to two physiatrist but she didn't get well even after taking medicine. She remain well for some period bt she change without any reason. She roam around here and there n sometimes says something .I assume it's just because that she couldn't control her mind .she think too much .I guess this might be the reason of mental problem. Is there a meditation center for such patient where she can control her mind and get well.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
She is suffering from mental problem and she is taking quel sr50 and other one. She was consulted to two physiatrist ...
Dear Jigmet, I think we need to review the diagnosis and medicines. Quetiapine 50 mg is a low dose of medication. Also, we do not have information regarding the other medicine. Also, the information provided here seems to suggest a definite problem but to wxactly pin point the details, we need a detailed interview. Meditation will certainly be a useful adjunct to medicines, but the two are not interchangeable and both need to be done properly. I suggest a review of the medicines and diagnosis for this reason. Take care!
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Hi doctor today I got periods which days we will intercourse ti conceive please tell me doctor and which days we will intercourse?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor today I got periods which days we will intercourse ti conceive please tell me doctor and which days we will...
Frequency of intercourse should be 3-4 times a week to get pregnant. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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I have done sex with a women without protection an she is married twice so I was her third or fourth unprotected sex she told to do without protection will I get aids she has done an operation of getting no childrens.

MBBS
General Physician, Jajpur
Unprotected intercourse increases the risk of HIV transmission only if your partner has HIV. And you can find if your partner is suffering from HIV by asking her to get tested.
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