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Dr. Nishu Kharwanda

Gynaecologist, Gurgaon

400 at clinic
Dr. Nishu Kharwanda Gynaecologist, Gurgaon
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nishu Kharwanda
Dr. Nishu Kharwanda is a popular Gynaecologist in Dayanand Colony, Gurgaon. She is currently associated with Kharbanda Maternity & Nursing Home in Dayanand Colony, Gurgaon. Book an appointment online with Dr. Nishu Kharwanda on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Kharbanda Maternity & Nursing Home

New Railway Road. Near AXIS Bank. And Cafe Coffee Day,Gurgaon Get Directions
400 at clinic
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I'm 19years old, I weigh 90kgs I have pcod I'm not on any medication for it, as of now. I am recovering from an ACLT surgery. (Knee ligament tear) so I can not gym or do any vigorous excersizes. What are my options to lose weight ? Cause I'm now just frustrated by it.

General Physician, Hyderabad
You can go for a walk after taking the advice of the surgeon Mean while avoid all fatty & junk food +sweets+alu type vegetables+low caloric diet with the help of a good dietician+take more fruits+germinating seeds

Hello there I had sex on 9th july 2016 And my wife's period date is 13th date of every month Now she's missed her period ,she's pregnant? Its is possible ?

General Physician, Chandigarh
Hello there
I had sex on 9th july 2016
And my wife's period date is 13th date of every month Now she's missed her  pe...
Possibility of pregnancy is always there please test her urine for pregnancy and confirm the status after that you can follow further course of action according to your choice.
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She is pregnant, about from 3 months, vomiting tendency and stomach swells sometime, wants to eat very less. Please advice.

Gynaecologist, Bangalore
She is pregnant, about from 3 months, vomiting tendency and stomach swells sometime, wants to eat very less. Please a...
It is a normal sign of pregnancy. Let her have small meals through the day and if the vomiting is severe she needs to see a gynaecologist to get medicines prescribed.
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I had unprotected sex on the 6th day of my period and I had an emergency contraceptive pill the next day and now it's 6.days I had the pill and I started bleeding yesterday if it is withdrawal bleeding how long will it last? And will I get my periods again this month? And are they anyy chances of pregnancy? I am really worried? I am even getting headaches and mild fever is it the side effects of the pill? Please help I don't wanna get pregnant I am still studying!

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had unprotected sex on the 6th day of my period and I had an emergency contraceptive pill the next day and now it's...
Hi Afreen, less possibility of getting pregnant, withdrawal bleeding can last for 2-3days . Headache and fever should not be due to pill as you took pill 7days back.
2 people found this helpful
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, it is difficult to make a comment whether the prolapse is a systole or a prolapsed fibroid from uterus unless a per speculum exam is done, but both can be identified separately and there is no difficulty is distinguishing both during per speculum exam. So I suggest if you are in a doubt then an mri pelvis shall clear your doubt completely. Regards.
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Eating Disorders and Obesity

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Eating Disorders and Obesity

The prevalence of childhood obesity has increased dramatically over the past few decades, and obesity during adolescence is associated with significant medical morbidity during adulthood. Eating disorders and obesity are usually seen as very different problems, but actually share many similarities. Eating disorders (EDs) are the third most common chronic condition in adolescents, after obesity and asthma.

In fact, eating disorders, obesity, and other weight-related disorders may overlap as girls move from one problem, such as unhealthy dieting, to another, such as obesity. Understand the links between eating disorders and obesity and promote healthy attitudes and behaviors related to weight and eating.

What is an Eating Disorder?

Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. Eating disturbances may include inadequate or excessive food intake which can ultimately damage an individual’s well-being. The most common forms of eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder and affect both females and males.

Signs & Symptoms of an Eating Disorder:

A man or woman suffering from an eating disorder may reveal several signs and symptoms, some which are:

  1. Chronic dieting despite being hazardously underweight
  2. Constant weight fluctuations
  3. Obsession with calories and fat contents of food
  4. Engaging in ritualistic eating patterns, such as cutting food into tiny pieces, eating alone, and/or hiding food
  5. Continued fixation with food, recipes, or cooking; the individual may cook intricate meals for others but refrain from partaking
  6. Depression or lethargic stage
  7. Avoidance of social functions, family and friends. May become isolated and withdrawn
  8. Switching between periods of overeating and fasting

What are the health risks associated with these disorders?

  1. Stunted growth.
  2. Delayed menstruation.
  3. Damage to vital organs such as the heart and brain.
  4. Nutritional deficiencies, including starvation.
  5. Cardiac arrest.
  6. Emotional problems such as depression and anxiety.

What is Obesity?

Obesity means being overweight by the accumulation of excess fat within the body. Obesity is defined to some extent by measuring Body Mass Index (BMI). People become obese by consumption of excess calories, imbalance between calories intake and calories outgoing, leading a sedentary life, lack of sleep , disturbances in lipid metabolism and intake of medications that put on obese.

What are the risks associated with obesity?

Obesity increases the risk for:

  1. High blood pressure
  2. Stroke
  3. Cardiovascular disease
  4. Gallbladder disease
  5. Diabetes
  6. Respiratory problems
  7. Arthritis
  8. Cancer
  9. Emotional problems such as depression and anxiety

How eating disorder and obesity are related?

Eating disorders and obesity are part of a range of weight-related problems.

  1. Body dissatisfaction and unhealthy dieting practices are linked to the development of eating disorders, obesity, and other problems.
  2. Binge eating is common among people with eating disorders and people who are obese.
  3. Depression, anxiety, and other mood disorders are associated with both eating disorders and obesity.
  4. The environment may contribute to both eating disorders and obesity.

Healp adolescents develop healthy eating habits:

  • Healp children learn to control their own eating.
  • Offer children a variety of healthy foods at meal and snack times.
  • Eat dinner together as a family most days of the week.
  • Be aware of your child's emotional health or else consult a psychologist
  • Encourage children to participate in sports, dance, swimming and other physical activities.
  • Counteract harmful media messages about body image. 

The splendid approach:

The approach should be quite simple. A proper diet plan, nutritious foods and fruits with proper exercise can do a world of good to you. 

6167 people found this helpful

Hi doctor, I delivered a baby girl normally on 26 Aug 2015. Its 6th Month running now. I had my post birth periods till September. Since then I didn't get my periods. Am I doing fine? What is the usual time limit for this?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi doctor, I delivered a baby girl normally on 26 Aug 2015. Its 6th Month running now. I had my post birth periods ti...
Those who are breast feeding have unpredictable menstrual cycles. One only has to use such family planning method which is least likely to fail, otherwise every time one has to think of possibility of pregnancy.
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I had sex with my girlfriend before 7 days. And I have doubt that she has become pregnant because her period is not coming which comes every month near the date 10 day of the every month. So what I have to do because I don't want that she become pregnant.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
First confirm if she is pregnant by doing a serum beta hcg test. If it's positive, her pregnancy can be terminated.
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Male Contraception - An Insight!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Male Contraception - An Insight!

What are the latest advancements in male contraceptions?

The drawback of surgical approaches (such as vasectomy), especially patient compliance and the low success rates with condoms has spurred research on hormonal contraceptive dosage forms. There is a dearth of investigations in the development of pharmaceutical preparations. Evolving technology in the 21st century as well as improvement in living standards further underline the need for new male contraception approaches, especially those that entail new drug delivery methods.

Here are few areas where male contraception is being researched and used in some countries

Hormonal contraception for men is possible, and we are at the threshold of an important breakthrough. Combined testosterone plus progestin administration is more effective and safer than testosterone alone. Combination of testosterone plus an anti-androgenic progestin has several advantages over other formulations. In combined therapy, single injection formulation may have better compliance. 

  • Conventional male contraception 
  • Abstinence (doesn't work well)
  • Masturbation
  • Male condom
  • Vasectomy

There are other methods being developed but not sure they are there yet. But for guys? Their options are stuck in a time warp. If a man wants to take pregnancy prevention into his own hands, his choice basically comes down to condoms, a vasectomy, withdrawal, or abstinence. That’s why it's so amazing that scientists are finally developing some real advancements when it comes to male contraception.

Researchers writing in the April issue of the Open Access Journal Contraception published a rundown of the top emerging options. A few hold real promise, particularly a daily or weekly pill that would deliver a dose of artificial hormones to a guy’s bloodstream, which would then act on reproductive hormones to stop sperm from being produced. Like the female hormonal pill, the male hormonal pill would be reversible. But also like the female hormonal pill, there appear to be side effects, among them acne, weight gain, and even trickier to work around, changes in testosterone levels that trigger a plunge in libido.

Non-hormonal techniques are also being developed, particularly a vaccine that immunizes men with antibodies to halt sperm production. This so-called male birth-control shot is encouraging, because it targets sperm directly (rather than targeting other hormones in the body) and doesn’t have the testosterone-lowering side effects of a hormonal pill. Each injection would last for long intervals (experts aren’t yet sure how long), but the pregnancy-preventing effects would be reversible, if and when a guy decides he’s ready to be a dad.

So when can you expect to see men rushing out to the pharmacy counter to pick up their new birth control Rx? “I think we may see a novel male contraceptive within 10-12 years, That may seem far off, but hey at least it’s finally within sight. If you wish to discuss about any specific problem, you can consult a sexologist.

4994 people found this helpful

Hello doctor I'm 24 years old married. Not having baby I have irregular periods my period due date was 21st Aug. Since 5 days I'm eating pineapple, jaggery and gingelly seeds but period not come what should I do? Is this possible to getting pregnant? I'm doubt above this pls help me asap!

Hello doctor I'm 24 years old married. Not having baby I have irregular periods my period due date was 21st Aug. Sinc...
U need to do a usg of lower abdomen to rule out any disease related to pelvic organs. U need some hormonal assay. Thyroid,prolactic. Oestrogen-progesterone level. And also need some test of your husband to rule out any problem he is having or not. With proper homeopathic treatment your menses can b regulate. Soo you can contact me for further assistance.
1 person found this helpful
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Miscarriage hone par kya turant blood ajaata h. Main aPni wyf k lye janna chahta hi bcz one week hua h meri wife ko pregnent hue

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Miscarriage hone par kya turant blood ajaata h. Main aPni wyf k lye janna chahta hi bcz one week hua h meri wife ko p...
yes , miscarriage Ka matlab hee hota hai ki pregnancy apni jagah se hil gayee hai, is se pain aur bleeding ho jati hai turant.
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If any girl take tablets for avoiding periods and after that periods not comes then she required to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
If any girl take tablets for avoiding periods and after that periods not comes then she required to do?
Its because of hormonal disturbance you are facing period problem. Start some homemade medicine which is very effective. काला तिल-1 चम्मच अजवाइन -1 चम्मच काला गुड़-1 चम्मच तीनो को।मिक्स करके दिन में 3 बार खाने के पहले खाना। 15 day.
3 people found this helpful
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Why Men Die Younger Than Women

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Why Men Die Younger Than Women

Dr. Sharmila majumdarsexologist

Men are known to be alexthymics where they prefer bottling up their feelings and not seeking family or social help.

Sex differences in mortality and admissions to hospital emergency departments have been well documented. These studies confirm that males are more at risk than females. Males are more likely to be admitted to an emergency department after accidental injuries, more likely to be admitted with a sporting injury, and more likely to be in a road traffic collision with a higher mortality rate.

Some of these differences may be attributable to cultural and socioeconomic factors: males may be more likely to engage in contact and high risk sports, and males may be more likely to be employed in higher risk occupations. However, sex differences in risk seeking behaviour have been reported from an early age, raising questions about the extent to which these behaviours can be attributed purely to social and cultural differences. However, there is a class of risk the idiotic risk that is qualitatively different from those associated with, say, contact sports or adventure pursuits such as parachuting. Idiotic risks are defined as senseless risks, where the apparent payoff is negligible or non-existent, and the outcome is often extremely negative and often final.

Men and help seeking behaviors - there is a growing body of research to suggest that men are less likely than women to seek help from health professionals for problems as diverse as depression, substance abuse, physical disabilities and stressful life events. The investigation of men's health-related help seeking behaviour has great potential for improving both men and women's lives and reducing national health costs through the development of responsive and effective interventions.

Studies comparing men and women are inadequate in explaining the processes involved in men's help seeking behaviour. However, the growing body of gender-specific studies highlights a trend of delayed help seeking when they become ill. A prominent theme among middle class men implicates traditional masculine behaviour as an explanation for delays in seeking help among men who experience illness. The reasons and processes behind this issue, however, have received limited attention. Conclusions. Principally, the role of masculine beliefs and the similarities and differences between men of differing background requires further attention, particularly given the health inequalities that exist between men of differing socio-economic status and ethnicity. 

Gender differences in social behavior what are the causes of sex differences and similarities in behavior? some causes can be traced to human evolutionary history, especially the ways that the division of labor is influenced by biology and environments. A human universal--in all known societies--is a division of tasks so that men do some things in society and women do others. The specific activities in a society depend on what tasks can be performed most efficiently by each sex, given men's greater size, strength, and speed and women's bearing and nursing children. The division of labor structures psychological sex differences and similarities. By observing the activities of women and men in their society, people form gender role beliefs. For example, given that women perform more childcare than men in most industrialized societies, women are believed to be especially nurturant and caring. Given that men are more likely than women to hold higher status jobs in industrialized societies, men are believed to be especially dominant and assertive. Gender roles then influence behavior through social and biological processes. In social interaction, people respond more favorably to others who conform to gender role. Women and men also might incorporate gender roles into their own personal identities 

Additionally, hormonal processes support role performance (e. G, testosterone increases in women and men before athletic competitions; through the research below, we have shown how social roles account for sex differences in group emotional experience and group performance recent research, we explain how women's roles influence menstrual cycles in society along with women's mate preferences. Further more the hormone estrogen protects the women's heart and adds longevity to their lives.

11 people found this helpful

Hi I am getting pregnant with 6 week n 2 day. Please suggest me diet n exercise in these day shall I eat non veg with small quantity?

Gynaecologist, Belgaum
Hi I am getting pregnant with 6 week n 2 day. Please  suggest me diet n exercise in these day shall I eat non veg wit...
Don't do exercises now. You can eat non veg no problem. Take green leafy vegetables and fruits and lot of salads. Drink plenty of water to avoid constipation & urine infection.
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I am 2 years I had sex with my husband on 24th march and eat ipill within 24 hours and after 6 days I bleeded very lightly for one day. Now its 7 may I didn't received my periods and I did three pregnancy test all negative. Can I be pregnant? why my periods are late.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Ur periods may be delayed due to the effect of ipill. If you had not had any inetrcourse after ipill then its highly unlikely tht you r pregnant.
1 person found this helpful
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Severe stomach pain and it's being more than 30 days and I didn't get my periods yet please any suggestion in getting it.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Severe stomach pain and it's being more than 30 days and I didn't get my periods yet please any suggestion in getting...
Do upt .urine culture n usg lower abdomen .till then take tab Norfolk tz 1bd fr 2day tab maftal spas 1tds. review with report
2 people found this helpful
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Hiccups - Are They Serious?

MD - General Medicine, MBBS
General Physician, Mumbai
Hiccups - Are They Serious?

Involuntary contractions of the diaphragm muscle, located at the base of the lungs, causes hiccups. Such spasms cause the sudden, quick closure of the vocal cords, during air inhalation, causing you to gasp with the characteristic ‘hic’ sound. Hiccupping is an uncontrolled reflex action, often triggered for no apparent reason. 

They occur frequently and are more common in newborns and infants.  A hiccupping bout generally continues for a few minutes and subsides on its own.  These spasms generally occur in a constant rhythmic pattern. They are often set off by anything that creates a pressure on or around the diaphragm. These include:

  1. Eating too fast or because of the speedy swallowing of food 
  2. Consumption of exceptionally hot and spicy foods
  3. Indigestion
  4. Consumption of aerated fizzy beverages
  5. Lack of sleep, stress and exhaustion
  6. Pregnancy
  7. Smoking
  8. Excess consumption of Alcohol
  9. Intake of certain medications

How problematic can they be?
In most cases, hiccups stop within a short period of time. Persistent hiccups however, keep occurring for over 48 hours and some continue for over a month, which are also medically termed as Intractable Hiccups. Medical attention is required when hiccups start interfering with sleeping or eating patterns, cause intense breathing difficulty and vomiting. Relentless hiccupping can be painful and extremely tiring. It creates discomfort in the upper abdominal region, and hinders normal routine.

Home remedies for it
Hiccups are generally not serious and most often resolved by simple home remedies. Some of these home remedies include quickly drinking a glass of water, holding your breath for a while or evenly breathing into a paper bag.

Persistent hiccups, that occur at frequent intervals and continue for weeks and months could, however, be indicative of an underlying serious health condition. Therefore, you must visit a doctor if your hiccups do not subside easily.

Incessant hiccups could be symptoms of any type of liver or abdominal disease or lung disease such as pneumonia. Strokes, brain tumours and certain nervous disorders may also cause hiccups; as such disorders create a disturbance in the functioning of the diaphragm. 

In case of painful, frequent hiccups, the physician may prescribe you some medications. These may include certain types of muscle relaxants, sedatives, analgesics or any other kind of stimulant that can help in providing a remedy.

How can you ‘prevent’ it?
The onset of a bout of hiccups, is mostly self induced, involuntary spasms, thus cannot often be predicted or prevented. However, certain precautions may be taken to avoid recurrence. Abstinence from smoking, controlled drinking, not gulping down food too fast are only a few ways that control the frequency of hiccups. However, it is always advisable to get yourself examined by a medical practitioner in case of a prolonged spell of hiccups.

1 person found this helpful

Mam, period ki problem hai, timely nhi aata, pichhli bar 1 march ko aaya tha aaj 9 April ho gya, man pain v kvi2 aisa hogs Jesse aisa feel hota hai ki avi period aa jayega but aata nhi, meri age 22hai, please uchit slah dijiye.

Homeopath, Delhi
Mam, period ki problem hai, timely nhi aata, pichhli bar 1 march ko aaya tha aaj 9 April ho gya, man pain v kvi2 aisa...
Jaya ji,ghabra ne koi baat nahi hai kabhi kabhi aisa hota hai. Aap na thodi physical activities bhi kijiye aur bahar ke food ko avoid kijiye. Aap homoeopathic treatment bhi krwa skte hain,apke liye behtar hoga...
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9 Possible Factors Behind Vulvodynia

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
9 Possible Factors Behind Vulvodynia

Vulvodynia is a medical condition in which women suffer from chronic pain in the vaginal area without any cause. Even today, women don’t often go for proper diagnosis for vulvodynia because of the societal pressure due to which doctors and researchers are still not able to find out the exact cause of vulvodynia.

Types of vulvodynia
1. Generalized vulvodynia: This occurs when there is immense pain in different areas of the vagina. It can occur once in a while or the pain can be constant. Slight pressure or touch on the vagina can make it worse.
2. Vulvar Vestibulitis syndrome: Pain generally occurs in the entrance of the vagina. A burning sensation is felt when pressure is applied on the vagina or during sexual intercourse.

Possible causes of vulvodynia:
1. Irritation to the nerve or a nerve injury can increase the risk of vulvodynia.
2. An infection or a trauma in the vulvar cells can also give rise to abnormal responses which might cause vulvodynia.
3. The vulva can also respond poorly to inflammation due to genetic factors.
4. Yeast infection and hypersensitivity can also cause vulvodynia.
5. Muscle spasm
6. Irritation or allergies to chemical substances.
7. Hormonal changes like menstruation or menopause can also cause vulvodynia.
8. If you have a history of sexual abuse or rape, you are more likely to develop vulvodynia.
9. Using excessive antibiotic can lead to the weakening of the cells around the vagina.

Symptoms of vulvodynia:
1. Rawness, stinging or burning sensation in the vagina.
2. Soreness or acute aching sensation in and around the vagina.
3. Throbbing can also occur on the vagina if you have vulvodynia.
4. Itchiness in and around the vagina.
5. Pain can either occur once a while or all the time during vulvodynia.
6. Walking, exercising or having sex can also cause immense pain in the vagina.
7. The vagina can also ache while walking, sitting or exercising.
8. Discomfort can be felt on your entire vulva.

Vulvodynia can impact a woman’s life greatly. It can disable her ability to exercise or have sex. Vulvodynia can also make her withdraw from her social life or work. It is of utmost importance to book an appointment with a gynecologist as soon as possible if you have vulvodynia. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2573 people found this helpful

My girlfriend is going through irregular periods, itching in vagina n pain too. Due to these problem she feels sick most of the time since last two three months. Help by suggesting some solution for this issue.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My girlfriend is going through irregular periods, itching in vagina n pain too. Due to these problem she feels sick m...
irregular menses may be due to hormonal,get an ultrasound of lower abdomen and thyroid profile test done.itching in vagina is due to infection and if there is foul smell then there is fungal infection.advice her to keep clean and dry vaginal portion.apply anti fungal ointment for itching.if still she feel itching then visit to doctor.
1 person found this helpful
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