Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
My sex life is good it's like almost very frequent we Have sex. Because of sex my vagina has increased its like. It has become more spreaded so how to decrease the vaginal hole.
I want to reduce my post delivery Weight When can I start as I delivered my baby on 19 July 2016 normal delivery and what are home remedies which I can follow now.
My wife has now 4 days due of her period. We tested home pregnancy test but it shown negative. Anything goes wrong?
I am just married. My hubby wants sex. He tried for anal sex also. I felt pain when he penetrates in my anus. I want to know the fact with anal sex.
Most women have been taught since childhood to put their family's needs first. In fact, in our society, one of the main qualities of being feminine is being selfless. Women have not only become comfortable with looking into other family members needs but also perfected the art.
When women are asked to bring themselves back into the picture, it very often feels as if we are asking them to break some rule of womanhood or doing something forbidden. But think about it for a moment, if you do not take the time to nurture yourself and refresh your energy stores, how can you truly care for others?
You wouldn't send your child off to school hungry or send your husband off to office without his lunch tiffin. Yet you are continually pushing yourself past the breaking point and ignoring the fact that there will be negative effects due to the continual denial of your body's needs. Think back to the last time you had a disturbance free breakfast or a relaxed lunch or dinner with your family. The reality is, you have to come first- at least some of the times. This may seem an uncomfortable thought, but think about it this way: only if you can take care of your health, can you take care of others.
Taking care of your health and wellbeing is an essential part of creating a healthy life that you can love. When you make yourself a part of your family equation, you create a healthy balance in your family's health.
Some tips for you to relearn how to take care of your health:
don't start your day on an empty stomach. At least, have a fruit or a cup of milk within 15 minutes of getting up in the morning. You need the energy to make the breakfast for your family and yourself.
avoid long gaps in between your main meals. Carry some healthy mini snack with you always in case you are working out of home or are in office.
avoid finishing your child's left over meals. Over eating like this will not help anyone.
avoid always being the one to eat the leftover meals. Try to learn to cook a moderate amount so that there is not food left over for the next day.
try and make a habit of drinking water regularly.
try to prepare a dish you love at least once a fortnight. It's not always about what your husband or child love to eat. Treat yourself too with the foods you have always eaten as a child.
eating your meals before at a certain time before your husband does is not a crime. Or at least, eat your meals with your family and not alone after everyone else has finished their meal.
try and keep regular sleep and exercise timings.
learn to say 'no' when you can't.
always ask for help when you need it.
you are a wife or a mom, not a superwomen or supermom. Learn to be realistic with your expectations of yourself.
love your body the way it is and don't indulge in mindless 'crash diets'.
practice and you won't have to preach. Remember your child will learn by observation so if you follow healthy habits your child will do the same as an adult.
don't feel guilty about being compassionate and kind to yourself.
Remember health is a relationship between you and your body. Nurture this relationship.
I AM A SIXTEEN YEARS YOUNG GIRL AND I AM PREGNANT.WHAT CAN I DO TO ABORT THIS PREGNANCY AS I WANT THAT NO ONE KNOW ABOUT THIS.
I have done a open heart surgery mitral valve replacement on Feburary 2012 and my operation is success full but I have to take medicine life long like penis400mg, Aldactone25mg, warf and have to do Blood test called PTINR monthly life time so during my pregnancy this all medicines may harmful my baby or not and should I continue my medicine during conceive or not please suggest me thoroughly?
However, the reason behind this is unsure.But one study says short mothers tend to have less space for the babies to grow before birth.and this seems to lead to premature delivery in some women.
I am 22 yes old. I am suffering from irregular periods but from last two months my periods time is not stopping 15 - 20 days and rest a little bit. Overall is 30 days (i mean there is no gap between other, next month period but only difference is that bleeding is more). So please suggest me a remedy for this.
Me and my girlfriend had unprotected sex. She used to get her periods on 7 but till yet she doesn't get. Should we wait or do any pregnancy test, she is 20 years old. And is there any pill to avoid pregnancy if she doesn't get periods. Worried help please!
Sir. Yesterday I have don't one test for a ultra sound. So i got my Report. Fluid seen in Pod. So I want to know this please help me.
Hi, I am Ms. Vamsy got married since4 months unable to conceive. I am 28 and my husband is 36 yrs old May I know the reason please? 1. I have frequent urination but no diabetes. I always drink water 2. During intercourse there is white discharge every time no fishy smell, but it happens even before periods and after periods.
My delivery is done 3 days ago. It is Cesarean delivery. But after 2 days my bleeding is stop completely. What to do for that? My stomach is also going fatty day by day.
Abdominal muscles play a very important role in supporting our spine from front. There is a muscle called transverse abdominal muscle which is different from the six pack muscles. This lower abdominal muscle can be strengthened in simple ways.
1. Active sitting
When watching tv or waiting for appointments, at bus stops, train station etc do these simple exercises. Sit up straight. Now draw your belly button in towards your chest but do not hold your breath. Count till five and relax. Repeat this 10 to 15 times.
2. Static abdominal exercise
When laying down flat draw your tummy muscles in and feel the arch in your back flatten. Do not hold breath. Just count till five and relax. Repeat 10-15 times.
3. Cycle in air
When laying down flat (on bed or yoga mat) lift both your legs up in air (your legs should be at 90 degrees. Now try to cycle in air for 10 rounds. Relax and repeat 5 times.
4. Cat and camel pose
Get on your hands and knees. Draw in your tummy muscles and hunch your back without holding your breath. (camel pose) hold five seconds.
Relax and get a curve in low back (cat pose). Wait for five seconds. Repeat this cat and camel pose 10-15 times.
Please check with your doctor if you can try these exercises safely.
Am a 24 year old married woman. I have 2 children and now I want no children but last 20march 2016 I miss my periods and now I am very trouble. Is am pregnant if yes then please tell me best pills for abortion please tell me.
Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping.
Sleep cycles are different for different persons and while 5 to 6 hours of sleep may be enough for some people, others may need up to 8 hours of sleep to feel refreshed. How you sleep is as important as the duration. This is one area which is often neglected by people.
Why sleeping positions are important?
Sleeping positions are very important as you stay in a single position for hours at a time every day, and if these habits are bad, they can contribute to spinal problems. Thus, many of the spinal problems can also be alleviated by sleeping correctly.
Some of the bad sleeping positions that may adversely affect your spine are as follows.
- On your stomach - This position is in overall a bad position as it curls up the spine, especially where the neck meets the spine and can cause spinal deformities over a long period of time. Certain adjustments to this position can lessen the effects, but it is important to try to change habits and sleep in a better position.
- The fetal position - Although this is one of the more natural positions and most babies are crouched up in this form in the mother's womb; as a sleeping position, it has its disadvantages as well. The lower spine is especially put under a lot of stress when someone curls up in this position.
- On your side - Although this is safer compared to the other two, sleeping on your sides straight would cause blood circulation issues and also put a lot of stress on the relevant organs, depending on the side you were sleeping on.
In all of the cases, slight adjustments to these positions will lessen the stress on the spine and also help you sleep better.
Some of the adjustments that you can make are:
1. Sleep with a pillow between your knees to align your hips and cause less strain on the spine.
2. If you don't have sleep apnea, put a pillow under your knees to raise them while lying on you back.
3. If you sleep on your back, try to consciously change your position to sleep on the side.
4. Try and actively change your posture throughout the day to ensure good sleeping position at night.