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Dr. Nishant

Aesthetic Medicine Specialist, Gurgaon

500 at clinic
Dr. Nishant Aesthetic Medicine Specialist, Gurgaon
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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My age is 35, Male. I am 5.6 ft and weight is 85 kg. How do I reduce weight without perspiration as my skin doctor has told me that my seborrheic dermatitis becomes worse on chest and face due to sweat. What food should I eat and avoid and what exercise can I do which doesn't produce sweat and decrease my weight. What should be my ideal weight?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
My age is 35, Male. I am 5.6 ft and weight is 85 kg. How do I reduce weight without perspiration as my skin doctor ha...
Hello lybrate-user, you need to lose atleast 15 kg weight. You should have small & frequent meals instead of heavy meals in a day. Avoid sweets, sugar-based foods, fried foods, junk foods. Have a healthy breakfast like milk & oats or a vegetable sandwich with fruits & milk. Lunch should be 2 chapatis with vegetable, dal, salad, raita/curd. Dinner should be light & as early as possible like 1 chapati with vegetable & salad. We can also plan your daily customized diets.
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Im losing weight day by day and becoming slim people calls me sukhi. Please help me getting weight.

BHMS
Homeopath, Faridabad
Im losing weight day by day and becoming slim people calls me sukhi. Please help me getting weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hi dr. I would like to know about some anti hair fall product. I am 32 years old and my all hairs are also being white. Even of head, beard and chest. Please suggest the way to get them again natural black or brown without any colouring product.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi dr. I would like to know about some anti hair fall product. I am 32 years old and my all hairs are also being whit...
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. You need to eat right, include plenty of colourful fruits and vegetables. Avoid chemicals in your hair. Straightening devices can break sulfur bonds in hair. Blow drying vil enhance damage. Have plenty of vitamin supplements. Drink milk and have dairy products. Calcium, copper, iron supplements should b taken. You have to get checked for autoimmune diseases.
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I have psoriasis from past almost a year have been taking medicines and it's goes away and comes again what precautions should I keep taking.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have psoriasis from past almost a year have been taking medicines and it's goes away and comes again what precautio...
Psoriasis has no proper reason white scales r formed on red patches usually occur on elbows, knees, scalp, back, palms and soles dryness increases psoriasis it increases in winter, alcoholism, smoking also increases apply moisturiser to prevent dryness particularly in winter take proper medication to control it there is no complete cure for psoriasis but recurrence can be prevented with proper maintanence of skin.
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Dear sir/mam, my brother is having hair fall problem. His hair falls even with a soft touch on hair. So please tell me what to do so that this problem is gone very soon, as he tried everything before to control it, but still the hair falls, and newly grown hairs also come out with a small white shield/bulb like appearance At the end. I hope you really help me soon regarding this. Thanking you.

BHMS
Homeopath, Faridabad
Dear sir/mam, my brother is having hair fall problem.
His hair falls even with a soft touch on hair.
So please tell m...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I have a lot of hairfall and what sre the steps should be taken to reduce it and can you recommend me a medicine for it?

BHMS
Homeopath, Faridabad
I have a lot of hairfall and what sre the steps should be taken to reduce it and can you recommend me a medicine for it?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I am 18 years old and I had pox for few month ago. But spots can not not go. What can I do for removing my pox's spots?

BAMS
Ayurveda, Ambala
I am 18 years old and I had pox for few month ago. But spots can not not go. What can I do for removing my pox's spots?
To remove chicken pox spots: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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Hi m 27 years old, my hair is falling very badly, hair is already dry damaged, fluffy, wavey, I hate my hair. please reply me some home remedies, shampoo thank you.Please tell.

BAMS
Ayurveda, Ambala
Hi m 27 years old, my hair is falling very badly, hair is already dry damaged, fluffy, wavey, I hate my hair. please ...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Me suffering from baltore on my face and face get swell please suggest how it will get cure when it was small just above my nose it irritate me Maine use for diya hai now it was not getting cured.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Me suffering from baltore on my face and face get swell please suggest how it will get cure when it was small just ab...
Sorry but couldn't understand what is baltore.. but if I am not wrong it is boil... If it is then you may take homoeoapthic medicine... Silicea 6X tds... It is advisable to take any medicine with proper consultation..
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I am suffering from hair fall and scalpe itching. And dandruff .till date I have used many shampoos .and tab. Not getting relief. Also I consult a dermatologist in Pune. What should I do. please share me your opinion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from hair fall and scalpe itching. And dandruff .till date I have used many shampoos .and tab. Not get...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have a lot of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soybean, sprouts, pulses and grains. 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flax seeds, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
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I have become very fat due to my sitting job whole day. I have no time to go to gym. I want to loose weight medically. Kindly help me in this matter and prescribe medicine with no side effects and it can help me too.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I have become very fat due to my sitting job whole day. I have no time to go to gym. I want to loose weight medically...
hello Mohit i understand your concern. Most medicines for weightloss have severe or unpleasant side effects. Even though exercise is very good for over all health it does not result in much weight loss. Making significant changes in diet can surely result in weight loss and it does not take extra time. there is a general approach and a specific approach as per individual patients metabolic profile. i will give you a general approach to try for 4 weeks. 1. do not eat anything sugary or sweet. 2. eat plenty of salad in lunch and dinner 3. do atleast 30 min of exercise every day of any kind.
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I have pain in my teeth and swelling from last 3 days how can I get rid from this? Pleasea advise.

Certified Implantologist, BDS
Dentist, Jaipur
I have pain in my teeth and swelling from last 3 days how can I get rid from this? Pleasea advise.
A clinical examination is must and if it's your affected tooth is wisdom tooth then warm saline rinses would help you temporarily,
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I am 46 years old female suffering from diabetes. I get breathlessness if I walk a little or climb stairs I have suddenly lost weight.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 46 years old female suffering from diabetes. I get breathlessness if I walk a little or climb stairs I have sudd...
Hello Please continue the medication for diabetes. Also know your diet what exactly you are eating in a diet. Protein intake should be high compared to carbohydrates. 1. Protein 2. Vitamins and minerals. 3. Fiber 4. Omega-3 these are the few products we suggest to people to give a optimal health. Along with above supplements. Start doing morning walking which help you to strengthen your body. And you won't feel tired when you are climbing stairs or little more extra work.
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7 Tips For Excellent Hair Growth

BHMS, MD - Homoeopathy
Homeopath, Lucknow
7 Tips For Excellent Hair Growth

1. Use aloe vera juice

Is there an aloe vera plant leading a dull existence in a flowerpot somewhere around your house? Time to put it to a better use! aloe vera juice stimulates hair growth and is helpful in scalp care.

1. Snip off a few aloe leaves.

2. Cut each leaf in half to cause juice secretion.

3. Massage the juice into your hair roots. Using massaging movements improves blood circulation and ensures better absorption.

4. Leave the mask on for at least two hours. If you want, you can leave it overnight.

2. Prepare a panthenol mask

D-panthenol is a synthetic vitamin b5, which, when introduced into the skin, is transformed into pantothenic acid — a chemical known for normalizing the condition of the epidermis. Its properties include restoration of hair follicles and hair loss prevention.

1. Wash your hair as usual.

2. Apply panthenol (in foam or gel form) to clean hair, focusing your attention on the roots.

3. You can also apply panthenol along the whole length of the hair to smooth it out and remove static electricity.

3. Rinse your scalp with cold water after washing

Try to turn this into a habit. Cold water closes the pores and improves blood circulation, which in turn leads to faster hair growth. As an extra bonus, your hair will become noticeably shinier.

1. Rinse your hair as usual.

2. After using a conditioner or a mask, wash your hair with cold water.

4. Wash your hair with apple vinegar

Doing this a couple of times a month will be enough. Apple vinegar activates hair follicles — an indispensable service that’ll help you on your quest for lush hair.

1. Wash your hair.

2. Use apple vinegar instead of hair conditioner.

3. Do not rinse it off — unlike wine vinegar, apple vinegar doesn’t possess a strong smell.

5. Treat your scalp to protein masks

Here’s a good trick to combat protein shortage:

1. Take two room-temperature eggs.

2. Separate the whites from the yolks. Whip the whites, and apply them to the roots of your hair.

3. For added effect, you can wrap your head with polyethylene and put on a warm hat.

6. Try an egg and cognac mask

Eggs are full of protein, while cognac contains tannins that help you have thicker, fuller hair and stimulate hair growth.

1. Take two eggs and a glass of cognac.

2. Whisk the ingredients with a fork or put them in a mixer, then apply the resulting mix to your hair roots.

3. Add olive oil if you want to apply the mask along the entire length — this will give your hair softness and manageability. Sushmita uses this technique for styling and creating elaborate hairdos.

7. Use essential oils

Jojoba, almond, lavender, rosemary, and thyme oils have a beneficial effect on hair follicles by providing your scalp with a huge number of vitamins and herbal components.

1. Mix the above-mentioned essential oils among themselves or add them to a  coconut oil mask.

2. Apply the mix to your hair roots. Wait for 2-3 hours.

3. To wash an oil mask off properly, rinse your head twice using an ordinary shampoo, or once using an alkaline-based shampoo for deep cleaning.

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How to decrease body fat, Also how to decrease hairfall and also dandruff, How to increase body fitness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to decrease body fat, Also how to decrease hairfall and also dandruff, How to increase body fitness.
To decrease weight try the tips:: 1. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 2. Do running early morning daily and join aerobics in evening. 3. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 4.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 5.Drink 15 glasses of water daily. Get T3,T4, TSH tests done to rule out thyroid disorder.
21 people found this helpful
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I am gaining a lot of weight around my belly. And also around my shoulders. I am facing a lot of problems because of this. How can I get rid of this problem? Can you please help me and give a working solution for this problem?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am gaining a lot of weight around my belly. And also around my shoulders. I am facing a lot of problems because of ...
You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink pleanty of water. Do not overeat. Eat 3 proper meals and 2 snack inbetween. Stop when your stomach is 80% full. Eat slowly. Exercise 5 times a week.
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I have mouth ulcers problem from many days I get that frequently please help me out from here I tried many tablets but none effected.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have mouth ulcers problem from many days I get that frequently please help me out from here I tried many tablets bu...
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Hi, I'm a male please tell me the homeopathy medicines for rashes, boils and scars on my face or for my skin please tel me the best homeopathic remedies or medicines to remove rashes, boils and scars on my face or skin permanently please help me please tel me plz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I'm a male please tell me the homeopathy medicines for rashes, boils and scars on my face or for my skin please t...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I have a skin problem in body so how can I take treat my skin say me some knowledge.

BHMS
Homeopath, Faridabad
I have a skin problem in body so how can I take treat my skin say me some knowledge.
Hello, Dear patient, please explain what kind of skin problem you have, give symptoms because we prescribe medicine according to your symptoms. Homoeopathy gives permanent relief in most of the skin diseases. Now you can take Blood purifier R 60, 15 drops with warm water twice daily.
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