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Dr. Nirmala

Gynaecologist, Gurgaon

500 at clinic
Dr. Nirmala Gynaecologist, Gurgaon
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nirmala
Dr. Nirmala is one of the best Gynaecologists in Sector-29, Gurgaon. You can consult Dr. Nirmala at Umkal Hospital in Sector-29, Gurgaon. You can book an instant appointment online with Dr. Nirmala on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Plot No A-520,Esco Chowk,Sushant Lok Phase 1. Landmark: Near Iffco Metro Station, GurgaonGurgaon Get Directions
500 at clinic
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Treatment of Treatment of Breast Cancer

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Hi. Doctor. I had miscarriage 4 months ago. After that I am unable to conceive. There was irregular periods after miscarriage. But this month I got my normal periods. What should I do for conceiving.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi. Doctor. I had miscarriage 4 months ago. After that I am unable to conceive. There was irregular periods after mis...
Hello, You must try naturally to conceive especially during your fertile period for increasing your chances of conception.
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5 Physiotherapy Exercises For Gaining Back Strength

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
5 Physiotherapy Exercises For Gaining Back Strength

You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.

1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.

2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.

3. Supermans
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.

4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.

5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth.

3808 people found this helpful

Who Is at Risk of Ovarian Cancer?

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
Who Is at Risk of Ovarian Cancer?

The cancer of the ovaries is known as ovarian cancer. In women there are two ovaries present on each side of the uterus. These ovaries are as big as an almond in size and produce egg also known as ova. They also secrete the hormones progesterone and estrogen.

Ovarian cancer goes undetected until it spreads to the abdomen and pelvis. When detected at this stage then it might be fatal and the treatment gets difficult. An early stage ovarian cancer where the cancer is restricted in the ovaries is much easier to treat with high success rates.

Risk Factors of Ovarian Cancer :

  1. Age - With increasing age the risk of ovarian cancer is higher and is more common in women who are 60 and above. It is less common in women below 40 years of age and develops often after menopause.Obesity Women who have a body mass index of 30 are at a risk of developing ovarian cancer.
  2. History of Reproduction - It is believed that women who conceive before 26 and carry the full term have a lower risk of ovarian cancer. However, the risk is higher in those women who get pregnant after 35 or who do not have a full term pregnancy. Also, breastfeeding the baby lowers the risk.
  3. Gene Mutation - Inherited gene mutation causes some percentage of ovarian cancer. These genes are called breast cancer genes 1 and 2 (BRCA1 and BRCA2). These were initially found in cases with breast cancer but also pose great risk for ovarian cancer. Also, gene mutation leading to Lynch syndrome plays an important role in increasing the risk of ovarian cancer.
  4. Family History - If a woman's mother, sister or daughter is suffering from ovarian cancer then she is at a higher risk of developing the same. The risk also increases if someone from the father’s side also has ovarian cancer.
  5. Fertility Drugs - Drugs like clomiphene citrate, if used for more than a year can increase the risk of the cancer. The risk is even higher if a woman taking the drug does not get pregnant.
  6. Hormone Therapy and Estrogen Therapy - Long term use and large doses of estrogen can cause an increased risk. However, if estrogen is used in combination with progesterone then the risk is less.
  7. Age of menstruation and menopause - If menstruation starts before 12 and menopause occurs before 52 then there is a higher risk of getting the cancer.
  8. Diet - A low fat vegetarian diet has less risk of the disease. Fresh fruit and vegetables should be included in diet along with pulses, rice, pasta, beans, cereals and breads.
4342 people found this helpful

Now I am studying. So I need time to be a mother. Is there any problem by using condom in first sex relations?

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Now I am studying. So I need time to be a mother. Is there any problem by using condom in first sex relations?
You can go definitely but there is a failure rate also sometimes breakage . Always take precautions like better on safe period.
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Am 20 years old I done a abortion in 9thfl feb becoz my baby's cordial activity were missed Now am in my pregnancy plane I want to know the early pregnancy symptoms.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Am 20 years old
I done a abortion in 9thfl feb becoz my baby's cordial activity were missed
Now am in my pregnancy pl...
Last time you suffered from Blighted ovum syndrome, where heart beat does not develop. It is not a must that this time too you will have same problem. Do get ultrasound at 8 weeks to be sure of heart beat & growth some women have No symptoms. Others have just nausea 3rd category has vomitings. You may be the lucky one, not to have any symptoms but just an aversion to certain foods like onions!
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I had intercourse using protection on Aug 2 and 8th. Once his sperm spilled outside soo I took emergency pill. My periods date is 24 .my cycle is always normal .After dat next two months got normal periods on 22nd. And bleeding was as usual for 6-7 days. Now it's d 3rd month I din get my periods. I don have any symptoms of pregnancy except I feel my tummy s lil bulged. May it's my stress. But y my period s missing now. I'm tensed pls help.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I had intercourse using protection on Aug 2 and 8th. Once his sperm spilled outside soo I took emergency pill. My per...
This may be due to some transient cause at this time, if it occurs frequently or for long time than we need some diagnosis and investigation. At this time Homeopathic Medicine - Pulsatilla 30 thrice daily for 7 days will help you (when taken under Expert Homeopathic Consultant supervision.) You can also consult me in private Lybrate Chat.
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I used i-can urine test tube result is negative and than why don't have periods on this date.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I used i-can urine test tube result is negative and than why don't have periods on this date.
Change in hormones ia another possible reason in addition to other causes. Meet gynaecologist who can diagnose.
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I am 26 years old female ,married. V r the on the way to plan. This month 12 period has to come but brown discharge cmg from the vagina with no sign n symptoms of menses. Am I expecting early pregnancy? I hope you will reply early.

BHMS
Homeopath, Surat
I am 26 years old female ,married. V r the on the way to plan. This month 12 period has to come but brown discharge c...
Best and easy way of detect pregnancy is urine pregnancy test (upt). We can not tell only for the symptom that you miss the pregnancy. For confirmation you have to do upt. Please do the upt after 10 days of your missed period.
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Hi. I am newly married. 1. We are planning to have baby. My wife periods is 3, 4, 5. How do I plan for that. 2. Also after intercourse night next day morning I feel very tired as if I lost lot of energy. 3. Should I take any medicine for have more time sex. 3. My wife use to do general fitness daily morning. Does it affect the progress of making her pregnant Please help.

MBBS
General Physician, Faridabad
Hi. I am newly married. 1. We are planning to have baby. My wife periods is 3, 4, 5. How do I plan for that. 2. Also ...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time.weakness is totally your mind thought, it is nothing lie that. no medicine should be used. thanks
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Hi, Actually my wife is having irregular menses problem. Several times we have consulted with doctor but not work. So please give some tips about said problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi,
Actually my wife is having irregular menses problem. Several times we have consulted with doctor but not work. So...
Hello lybrate user- irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight occur in pcod (poly cystic ovarian disease). It will affect your ovulation and hence your fertility after marriage. Try this ayurvedic treatment- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod).
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i am missing my period for 1 month and how to know that I am not pregnant?

M.D. homoeopathy, BHMS
Homeopath,
i am missing my period for 1 month and how to know that I am not pregnant?
Please get a urine pregnancy test done for the confirmation. Take an early morning urine sample for the test to any diagnostic centre.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
High fiber foods

1. Corn
2. White beans
3. Black beans
4. Kidney beans
5. Garbanzo beans
6. Avocado
7. Whole wheat pasta
8. Lentil
9. Edamame
10. Pear
11. Whole wheat bread
12. Brown rice
13. Artichoke
14. Oatmeal
15. Raspberries
16. Peas
17. Broccoli
18. Apple
19. Almond
20. Barley
27 people found this helpful

I am using saheli pills is that effective to prevent pregnancy My gynec say it is not sure to prevent pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am using saheli pills is that effective to prevent pregnancy
My gynec say it is not sure to prevent pregnancy.
Taking pills are safe but if you take it regularly without missing, secondly pills are having side effects y don't you choose copper t it will be best for you.
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My wife have undergone surgery of her right arm. Doctor have wraped the wounds with cotton band for six weeks. I have heard that operated wounds are not needed to be wraped for six weeks. Please clarify.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
For wraping you need to follow your Dr. But for fast healing of wound you can give your wife haldi n milk daily at night and pineapple juice daily in day acupressure will give magical results in healing wound.
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Will the follicle rupture every month? When I did follicular study, I had injection (HCG) to rupture it. Does that mean that I have issues in ovulating? Will it be because of any hormonal imbalance?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Will the follicle rupture every month? When I did follicular study, I had injection (HCG) to rupture it. Does that me...
Egg remains alive for 48 hours. Hcg is given to prolong the staying power of egg so that it doesn't break but gets fertilised. Yes in a normal fertile woman 1 or 4 eggs are seen every month at different stages of development day 10 onwards till day 14 when follicles rupture.
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I had sex with my girlfriend on 9 November and I gave her I pill within 72 hours and today that is on 27 November she got her periods back. Is everything fine now?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I had sex with my girlfriend on 9 November and I gave her I pill within 72 hours and today that is on 27 November she...
NOW IT IS OK It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless.
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How urine pregnancy test is conducted. How should find the result. Is ipill can be given with in 5 days or is there any other option to solve problem of pregnancy with in a week. otherwise at what time abortion should be done.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
How urine pregnancy test is conducted. How should find the result. Is ipill can be given with in 5 days or is there a...
With medicine 5-9 wk you can try abortion. Surgically 6-20 wk. This is legal time from abortion by indian govt.
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Hi sir, I am 32 year old, I have 2 children (1 Child - 5 Month / 2 Child - 21 month) My wife is not Ready For Sex, She is not interested in sex? How to solve my problem? Please answer me in hindi / gujarati language.

MBBS
General Physician, Mumbai
Atyare tamaari wife feeding karti hase ane emnu javandaari beh naana balako ne sambhar vani che etla matte eh tumne sexual activity maa interest nahi leti hasse and I will suggest you to respect her decision for a year and support and help her in daily activities and she herself will come to you for sexual activity.
2 people found this helpful
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I am 29 years old, I am taking treatment for thyriod and pcod, can you please suggest me the home remedy for hair growth ?

MBBS, DGO (cal)
General Physician,
No home remedy for control of hair growth. Treatment with anti-androgenic medicines, possibly your are getting that for pcod, shall reduce hair growth. For your attention: - I see you are obese. You must bring down your weight simultaneously. Otherwise you wont get rid of pcod. Your desired weight is maximum 58 kg, not a kg more. Continue thyroxine tablets in the dose prescribed by your doctor. Constantly follow your doctor's advice. Take it seriously.
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